Therapists in Port Washington, NY

Photo of Amy Roth, Clinical Social Work/Therapist in Port Washington, NY
Amy Roth
Clinical Social Work/Therapist, LCSW
Verified Verified
Port Washington, NY 11050  (Online Only)
Life is not always easy. Sometimes it throws challenges our way that we feel like we can't handle. Starting therapy is tough. Living day to day life can also be exhausting. Just being human alone is exhausting, but even harder when we put pressure on ourselves to live up to a certain unrealistic expectation. I am a licensed Clinical Social Worker with advanced training from The Training Institute for Mental Health in Psychodynamic Psychotherapy. I have worked with children and families for over 25 years. I specialize in working with adults and teens who are struggling with anxiety, depression and trauma.
Life is not always easy. Sometimes it throws challenges our way that we feel like we can't handle. Starting therapy is tough. Living day to day life can also be exhausting. Just being human alone is exhausting, but even harder when we put pressure on ourselves to live up to a certain unrealistic expectation. I am a licensed Clinical Social Worker with advanced training from The Training Institute for Mental Health in Psychodynamic Psychotherapy. I have worked with children and families for over 25 years. I specialize in working with adults and teens who are struggling with anxiety, depression and trauma.
(516) 259-3636 View (516) 259-3636
Photo of Karen Arluck, Clinical Social Work/Therapist in Port Washington, NY
Karen Arluck
Clinical Social Work/Therapist, LCSW
Verified Verified
Port Washington, NY 11050  (Online Only)
My approach is warm, empathic, and creative, and I utilize a collaborative therapeutic process informed by Psychodynamic, Cognitive Behavioral Therapy, Gestalt, and Masterson's psychotherapy theories. There are many reasons to come to therapy, and usually a person begins because something is bothering them, and they may be feeling "stuck". In therapy, you can work towards feeling better, improving the areas you are struggling in, and addressing the life obstacles that you may be facing. I believe each person brings their unique strengths to the process as well as issues they would like to resolve.
My approach is warm, empathic, and creative, and I utilize a collaborative therapeutic process informed by Psychodynamic, Cognitive Behavioral Therapy, Gestalt, and Masterson's psychotherapy theories. There are many reasons to come to therapy, and usually a person begins because something is bothering them, and they may be feeling "stuck". In therapy, you can work towards feeling better, improving the areas you are struggling in, and addressing the life obstacles that you may be facing. I believe each person brings their unique strengths to the process as well as issues they would like to resolve.
(347) 682-2790 View (347) 682-2790
Photo of Michelle Wallace, Clinical Social Work/Therapist in Port Washington, NY
Michelle Wallace
Clinical Social Work/Therapist, LCSW
Verified Verified
6 Endorsed
Port Washington, NY 11050
As a warm, interactive psychotherapist, I will help you gain insight and understanding in order to alleviate symptoms, enhance relationships, and manage stressors. I provide a supportive, nonjudgmental environment where you can safely express feelings and concerns, while working towards therapeutic goals. Together we can explore behavioral/relational patterns, and discover effective coping skills that best fit your needs. For over a decade I have helped adults, young adults, and teens, with anxiety, depression, relationship difficulties, trauma, insecurities, postpartum, career change and adjusting to life transitions.
As a warm, interactive psychotherapist, I will help you gain insight and understanding in order to alleviate symptoms, enhance relationships, and manage stressors. I provide a supportive, nonjudgmental environment where you can safely express feelings and concerns, while working towards therapeutic goals. Together we can explore behavioral/relational patterns, and discover effective coping skills that best fit your needs. For over a decade I have helped adults, young adults, and teens, with anxiety, depression, relationship difficulties, trauma, insecurities, postpartum, career change and adjusting to life transitions.
(516) 686-9981 View (516) 686-9981
Patricia M Lundy
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Port Washington, NY 11050  (Online Only)
My ideal client is someone who is functioning in life but wants some help in managing life's stressors and transitions. I focus my practice on adult women, but I also work with couples, especially if the source of the client's difficulty is in her relationship. In the case of an infertile couple or a couple who has suffered a pregnancy loss, to help them deal with the loss, I can counsel both of the parents. My ideal client is willing to examine her beliefs, is willing to try to change and truly wants to thrive in life. They want this outcome because they do not want to remain stuck where they are.
My ideal client is someone who is functioning in life but wants some help in managing life's stressors and transitions. I focus my practice on adult women, but I also work with couples, especially if the source of the client's difficulty is in her relationship. In the case of an infertile couple or a couple who has suffered a pregnancy loss, to help them deal with the loss, I can counsel both of the parents. My ideal client is willing to examine her beliefs, is willing to try to change and truly wants to thrive in life. They want this outcome because they do not want to remain stuck where they are.
(646) 470-0763 View (646) 470-0763
Photo of Vella Consulting Inc in Port Washington, NY
Vella Consulting Inc
M Ed
Verified Verified
Port Washington, NY 11050
Educational and Therapeutic Consulting practice assisting parents in need of guidance with placement in traditional boarding schools, alternative day schools, colleges and all levels of therapeutic and residential placements for any age. Traditional and non traditional settings for children, young adults and adults.
Educational and Therapeutic Consulting practice assisting parents in need of guidance with placement in traditional boarding schools, alternative day schools, colleges and all levels of therapeutic and residential placements for any age. Traditional and non traditional settings for children, young adults and adults.
(516) 570-9487 View (516) 570-9487
Photo of Corey Wilbur, Marriage & Family Therapist in Port Washington, NY
Corey Wilbur
Marriage & Family Therapist, LMFT, MS
Verified Verified
1 Endorsed
Port Washington, NY 11050  (Online Only)
Are you feeling stuck? Do you want to make a change, but not sure where to begin? I am here to tell you that healing and happiness are possible. You deserve to live a life that brings you happiness. I want to help you find the solutions and life changes you are seeking, while supporting and encouraging you in a safe space. Life is too short to surrender to negative thoughts, feelings and relationships that make us depressed, stressed, anxious and hopeless. I am here to offer those vital skills necessary to heal, grow, and reach your fullest potential.
Are you feeling stuck? Do you want to make a change, but not sure where to begin? I am here to tell you that healing and happiness are possible. You deserve to live a life that brings you happiness. I want to help you find the solutions and life changes you are seeking, while supporting and encouraging you in a safe space. Life is too short to surrender to negative thoughts, feelings and relationships that make us depressed, stressed, anxious and hopeless. I am here to offer those vital skills necessary to heal, grow, and reach your fullest potential.
(516) 774-3913 View (516) 774-3913
Photo of Debra J. Brodsky, Clinical Social Work/Therapist in Port Washington, NY
Debra J. Brodsky
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Port Washington, NY 11050  (Online Only)
Not accepting new clients
Is self doubt, fear, anxiety about the future getting in your way of living? Are you experiencing illness anxiety, social anxiety, or intrusive self defeating thoughts? Are you stuck when trying to make life decisions? I can help you weigh out your options and formulate a plan in a safe, non-judgmental environment.
Is self doubt, fear, anxiety about the future getting in your way of living? Are you experiencing illness anxiety, social anxiety, or intrusive self defeating thoughts? Are you stuck when trying to make life decisions? I can help you weigh out your options and formulate a plan in a safe, non-judgmental environment.
(516) 387-9967 View (516) 387-9967
Photo of Sally Eisenman, Psychologist in Port Washington, NY
Sally Eisenman
Psychologist, PhD
Verified Verified
1 Endorsed
Port Washington, NY 11050  (Online Only)
I am a licensed psycologist that has been in practice for over 35 years. My approach is psychodynamic and interpersonal. When helpful I also use cognitive behavioral techniques. I work with adults, seniors, adolescents, couples and families. Issues involving depression, anxiety, marital conflict and parenting are among some of the areas that I frequently deal with. I believe the working relationship that develops between my patients and myself is an extremely important part of the therepeutic experience and outcome of the treatment.
I am a licensed psycologist that has been in practice for over 35 years. My approach is psychodynamic and interpersonal. When helpful I also use cognitive behavioral techniques. I work with adults, seniors, adolescents, couples and families. Issues involving depression, anxiety, marital conflict and parenting are among some of the areas that I frequently deal with. I believe the working relationship that develops between my patients and myself is an extremely important part of the therepeutic experience and outcome of the treatment.
(516) 730-9493 View (516) 730-9493
Photo of Carrie E Diamond-Feldman, Counselor in Port Washington, NY
Carrie E Diamond-Feldman
Counselor, PsyD, LMHC
Verified Verified
4 Endorsed
Port Washington, NY 11050
We’ve been through a lot these past few years, maybe longer. You somehow are keeping it together, but the feeling of thriving is distant. Maybe you are too in your head or distracted to experience life fully. Procrastination is interfering with doing the things you know would help. Perhaps resentment or dissatisfaction has taken over your relationships- Maybe your child is struggling, Or perhaps you are dealing with something more intense; gender questioning or transition; a history of trauma; a significant life change. You've been thinking about finding support, now maybe you're ready. You want to reconnect with resilience and joy
We’ve been through a lot these past few years, maybe longer. You somehow are keeping it together, but the feeling of thriving is distant. Maybe you are too in your head or distracted to experience life fully. Procrastination is interfering with doing the things you know would help. Perhaps resentment or dissatisfaction has taken over your relationships- Maybe your child is struggling, Or perhaps you are dealing with something more intense; gender questioning or transition; a history of trauma; a significant life change. You've been thinking about finding support, now maybe you're ready. You want to reconnect with resilience and joy
(516) 500-7945 View (516) 500-7945
Photo of Haley Rottenberg, Psychologist in Port Washington, NY
Haley Rottenberg
Psychologist, PsyD
Verified Verified
3 Endorsed
Port Washington, NY 11050
Dr. Rottenberg is a clinical psychologist, licensed in New York State. Dr. Rottenberg specializes in evidence based treatments for children, adolescents, and adults. She uses Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to help you learn skills to effectively manage thoughts, emotions, and urges. Dr. Rottenberg's approach of acceptance and change will help you to understand and validate your current experience while moving toward your life worth living.
Dr. Rottenberg is a clinical psychologist, licensed in New York State. Dr. Rottenberg specializes in evidence based treatments for children, adolescents, and adults. She uses Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to help you learn skills to effectively manage thoughts, emotions, and urges. Dr. Rottenberg's approach of acceptance and change will help you to understand and validate your current experience while moving toward your life worth living.
(516) 980-5690 View (516) 980-5690
Photo of Alexis J. S. Sturnick, Clinical Social Work/Therapist in Port Washington, NY
Alexis J. S. Sturnick
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Port Washington, NY 11050
We are all human and experience hard “things” at one time or another. Hard doesn't always have a concrete definition. Our difficulties and challenges are rarely the same as we are all unique. What is the same is that we all deserve a space to deal with the weight that so often bears down on our shoulders, regardless of how light or heavy that may be. Now more than ever, there is a need for dedicated mental health professionals who wholeheartedly want to work cohesively and collaboratively with their clients towards their goals of being their best and most authentic selves. I am here to support you.
We are all human and experience hard “things” at one time or another. Hard doesn't always have a concrete definition. Our difficulties and challenges are rarely the same as we are all unique. What is the same is that we all deserve a space to deal with the weight that so often bears down on our shoulders, regardless of how light or heavy that may be. Now more than ever, there is a need for dedicated mental health professionals who wholeheartedly want to work cohesively and collaboratively with their clients towards their goals of being their best and most authentic selves. I am here to support you.
(631) 527-6743 View (631) 527-6743
Photo of Marlene L Levy, Clinical Social Work/Therapist in Port Washington, NY
Marlene L Levy
Clinical Social Work/Therapist, PhD, LCSW, DAAPM, CCBT
Verified Verified
Port Washington, NY 11050
Private practice 30 + years.. Anxiety, Depression, pain management , weight issues and marriage and family issues. I use Clinical Hypnosis along with psychotherapy. CBT, EFT, are among the various treatments designed for each patient individually.. *Clinical hypnosis is used when appropriate producing the most positive treatment results! I look forward to helping you, as I have helped so many over the years. President of the New York Society of Clinical Hypnosis [NYSCH.ORG], Consultant: ASCH, Diplomate :DAAPM Diplomate The American Academy of Pain Management; CCBT-Certified Cognitive Behavioral Therapist.
Private practice 30 + years.. Anxiety, Depression, pain management , weight issues and marriage and family issues. I use Clinical Hypnosis along with psychotherapy. CBT, EFT, are among the various treatments designed for each patient individually.. *Clinical hypnosis is used when appropriate producing the most positive treatment results! I look forward to helping you, as I have helped so many over the years. President of the New York Society of Clinical Hypnosis [NYSCH.ORG], Consultant: ASCH, Diplomate :DAAPM Diplomate The American Academy of Pain Management; CCBT-Certified Cognitive Behavioral Therapist.
(516) 986-3258 View (516) 986-3258
Photo of Jennifer Sartor, Clinical Social Work/Therapist in Port Washington, NY
Jennifer Sartor
Clinical Social Work/Therapist, LCSW
Verified Verified
Port Washington, NY 11050
Starting therapy can be a daunting experience, but it is an essential step toward achieving personal growth and well-being. Building trust from the outset is crucial, and creating a safe environment is paramount to explore and discuss complex topics openly. With 12 years of experience, I can provide the guidance and support you need to navigate challenging times. You can trust me that you are in capable hands, as I am dedicated to helping you achieve your goals and find inner peace.
Starting therapy can be a daunting experience, but it is an essential step toward achieving personal growth and well-being. Building trust from the outset is crucial, and creating a safe environment is paramount to explore and discuss complex topics openly. With 12 years of experience, I can provide the guidance and support you need to navigate challenging times. You can trust me that you are in capable hands, as I am dedicated to helping you achieve your goals and find inner peace.
(516) 980-3452 View (516) 980-3452
Photo of Loren Lapenna Goold, Clinical Social Work/Therapist in Port Washington, NY
Loren Lapenna Goold
Clinical Social Work/Therapist, L, C, S, W
Verified Verified
1 Endorsed
Port Washington, NY 11050  (Online Only)
I am Licensed Clinical Social Worker in New York, specializing in children, youth and families. My passion has always been to help children and adolescents find their strengths, learn to become mindful of their emotions and communicate their needs so they can be their best selves. Everyone should have a safe and healing place to work through life's difficulties. My goal is to help children reach their fullest potential and help their families live a more harmonious and happier life together.
I am Licensed Clinical Social Worker in New York, specializing in children, youth and families. My passion has always been to help children and adolescents find their strengths, learn to become mindful of their emotions and communicate their needs so they can be their best selves. Everyone should have a safe and healing place to work through life's difficulties. My goal is to help children reach their fullest potential and help their families live a more harmonious and happier life together.
(516) 980-5819 View (516) 980-5819
Photo of Danielle Scheinberg, Clinical Social Work/Therapist in Port Washington, NY
Danielle Scheinberg
Clinical Social Work/Therapist, LMSW
Verified Verified
Port Washington, NY 11050  (Online Only)
I specialize in helping people struggling with depression, anxiety, grief, interpersonal issues at home, work and school, or those trying to break free of unhelpful patterns. As a former lawyer, I understand the unique demands, stress, and expectations many lawyers, students, executives, and high-level professionals experience, including perfectionism, imposter syndrome, relationship struggles, and difficulty achieving a work-life balance. Together, we can explore how your life experiences impact your current relationships and patterns in order to help you live fully and authentically.
I specialize in helping people struggling with depression, anxiety, grief, interpersonal issues at home, work and school, or those trying to break free of unhelpful patterns. As a former lawyer, I understand the unique demands, stress, and expectations many lawyers, students, executives, and high-level professionals experience, including perfectionism, imposter syndrome, relationship struggles, and difficulty achieving a work-life balance. Together, we can explore how your life experiences impact your current relationships and patterns in order to help you live fully and authentically.
(516) 517-9011 View (516) 517-9011
Photo of Lynn Pinkham, Psychologist in Port Washington, NY
Lynn Pinkham
Psychologist, PhD
Verified Verified
1 Endorsed
Port Washington, NY 11050
I am an experienced clinical psychologist (over 25 years of experience) who tries to understand a client's experience from the inside out. I have worked with people from diverse backgrounds and with a broad range of concerns. My sessions are interactive and lively since I am committed to providing a supportive, collaborative and empathic space.
I am an experienced clinical psychologist (over 25 years of experience) who tries to understand a client's experience from the inside out. I have worked with people from diverse backgrounds and with a broad range of concerns. My sessions are interactive and lively since I am committed to providing a supportive, collaborative and empathic space.
(929) 560-6392 View (929) 560-6392
Photo of Zalman Nelson, Clinical Social Work/Therapist in Port Washington, NY
Zalman Nelson
Clinical Social Work/Therapist, LCSW
Verified Verified
Port Washington, NY 11050  (Online Only)
Hello, Looking for a therapist? That takes courage and you clearly have it. With over 14 years of experience as a Licensed Clinical Social Worker, I specialize in Addiction Counseling. I've worked globally, helping clients with ADHD, Adolescent, Adoption Issues, and more, using CBT, Emotionally Focused, and Mindfulness-based Therapies. I'm in-network with various insurances and excel in Couples Counseling, Depression, Divorce, and Drug related concerns. I'm adept at addressing Family Conflict, Highly Sensitive traits, and even offer support for fellow Therapists. Let's take this transformative journey together.
Hello, Looking for a therapist? That takes courage and you clearly have it. With over 14 years of experience as a Licensed Clinical Social Worker, I specialize in Addiction Counseling. I've worked globally, helping clients with ADHD, Adolescent, Adoption Issues, and more, using CBT, Emotionally Focused, and Mindfulness-based Therapies. I'm in-network with various insurances and excel in Couples Counseling, Depression, Divorce, and Drug related concerns. I'm adept at addressing Family Conflict, Highly Sensitive traits, and even offer support for fellow Therapists. Let's take this transformative journey together.
(516) 412-6253 View (516) 412-6253
Photo of Cindy Witkow, Clinical Social Work/Therapist in Port Washington, NY
Cindy Witkow
Clinical Social Work/Therapist, LCSW, C-SSWS
Verified Verified
Port Washington, NY 11050
Are you finding it difficult to manage and cope with everyday life and struggle to get through the day? Asking for help is the first step in getting to a better place - a place where you can practice compassion and have space to give and receive love from others. I believe therapy is not “one size fits all,” but rather a journey to find what works for each individual.
Are you finding it difficult to manage and cope with everyday life and struggle to get through the day? Asking for help is the first step in getting to a better place - a place where you can practice compassion and have space to give and receive love from others. I believe therapy is not “one size fits all,” but rather a journey to find what works for each individual.
(516) 715-5434 View (516) 715-5434
Photo of Keith W Fiveson in Port Washington, NY
Keith W Fiveson
MDiv, CARC, CASAC, CPC
Verified Verified
Port Washington, NY 11050
As a Veteran, I specialize in helping men navigate life's challenges. As a contemplative therapist, I work with a number of modalities to address relationships with people, places, and things Whether you're feeling isolated or overwhelmed by today's stresses, I can assist you in building inner resilience. Let's work together to create a personalized approach for your lifestyle needs. Invest in yourself, be mindful, and maintain your mental well-being. I'm also a Healthcare Ambassador with the Heroic Hearts Project, focusing on the emerging field of psychedelic-assisted therapy. Reach out, and let's embark on this journey together.
As a Veteran, I specialize in helping men navigate life's challenges. As a contemplative therapist, I work with a number of modalities to address relationships with people, places, and things Whether you're feeling isolated or overwhelmed by today's stresses, I can assist you in building inner resilience. Let's work together to create a personalized approach for your lifestyle needs. Invest in yourself, be mindful, and maintain your mental well-being. I'm also a Healthcare Ambassador with the Heroic Hearts Project, focusing on the emerging field of psychedelic-assisted therapy. Reach out, and let's embark on this journey together.
(917) 909-2135 View (917) 909-2135
Photo of Better Life Associates LLC, Limited Licensed Psychologist in Port Washington, NY
Better Life Associates LLC
Limited Licensed Psychologist, PsyD
Verified Verified
Port Washington, NY 11050
Hi I’m Dr. Ev Kotowska. My passion as a clinician is to orient you towards a healing path that provides you with a deeper sense of purpose and meaning. I am patient-centered and integrate contemporary psychotherapy with eastern meditative and spiritual traditions. My training has covered the lifespan-from infants to elderly adults in multiple settings treating a wide range of mental health and behavioral difficulties that interfere with daily living. I am committed to creating a safe and warm environment utilizing evidence-based techniques and research to inform my practice and to help clients move toward their desired outcome.
Hi I’m Dr. Ev Kotowska. My passion as a clinician is to orient you towards a healing path that provides you with a deeper sense of purpose and meaning. I am patient-centered and integrate contemporary psychotherapy with eastern meditative and spiritual traditions. My training has covered the lifespan-from infants to elderly adults in multiple settings treating a wide range of mental health and behavioral difficulties that interfere with daily living. I am committed to creating a safe and warm environment utilizing evidence-based techniques and research to inform my practice and to help clients move toward their desired outcome.
(516) 217-3647 View (516) 217-3647

See more therapy options for Port Washington

How does your Therapist compare?

Number of Therapists in Port Washington, NY

100+

Average cost per session

$200

Therapists in Port Washington, NY who prioritize treating:

94% Anxiety
88% Depression
82% Relationship Issues
77% Self Esteem
71% Coping Skills
67% Family Conflict
62% Parenting

Average years in practice

19 Years

Top 3 insurances accepted

66% Aetna
55% UnitedHealthcare UHC | UBH
54% Oxford

How Therapists in Port Washington, NY see their clients

76% In Person and Online
24% Online Only

Gender breakdown

85% Female
15% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Port Washington?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.