Sex Therapy in Myers Park, Charlotte, NC

Whether you are 20 or 90 years old, single, heterosexual, or in a same-sex partnership, wanting and needing connection is a healthy thing. After all, intimacy is not just about sex. It is about feeling connected to your partner through sensual touch and the simplicities of hugs, kisses, compliments, being and feeling desired, and affirmed. Our work together will be to improve communication and to increase those interactions that help you be seen, whole, and known. With clarity and healing, you will increase your connection, intimacy, and healthier sexual interactions with your partner.

I work with adults struggling with relationship issues, addiction, depression, anxiety, and PTSD. Many of my clients are high performers who have become successful despite a difficult childhood. If you are curious how therapy can help you reduce your suffering, improve your relationships, and help you heal from past traumas, I encourage you to reach out for a free consultation. I use elements of EMDR therapy in my approach. I am kink allied and sex positive. I invite you to come as you are. I will respect, support, and encourage you during our time in therapy.

Are there areas of your life or relationship that are overwhelmed by stress, hurt, or fear? Have you found yourself or your partner engaging in things like excessive drinking, food, sex, internet use, or shopping to find relief or to escape? Is your relationship suffering from a lack of communication, trust, intimacy or betrayal? As a Marriage and Family Therapist, I treat individuals, couples, and families with specific consideration of their context and the role it plays in their current struggles. I treat individual and relationship issues around anxiety, depression, grief, trauma, life adjustments, communication, and trust.

Life and love can be messy. Our 24/7 world can make otherwise successful people get out of balance in their lives and in their relationships. The good news is: quality, research-based counseling works for couples and individuals. Together, we can help you and/or your relationship feel better.

Life is hard (especially right now!). Many of us have encountered loss and disappointment that is oout of our control. But the difference between grief and trauma is very often the support we receive during these periods and the meaning we make of these losses. I work with clients using a highly effective, evidence based treatment called EMDR to help clear away trauma and experience more joy and ease in daily life. I have advanced training in perinatal mental health and specialize in supporting individuals and couples during the complex transition into parenthood and the losses that may accompany it.

Are you overwhelmed and depleted by the historic stressors of the past several years…or decades? Has your role as a parent or partner diminished your sense of self? Does acknowledging your own needs trigger your inner critic and feelings of guilt? I am a seasoned cognitive behavioral therapist with additional specialization in pregnancy/postpartum mental health and couples therapy. As social beings, our relationships can be powerful catalysts for personal healing and growth. Many former clients describe how deepening intimate bonds in the present brings healing to past wounds and long-held insecurities.

Dr. DiGangi is a neuropsychologist, specializing in anxiety and relationships (in couples, parenting and work). She brings 2 powerful assets to your care. First, she is a leading brain expert and understands precisely what drives anxiety and relationship stress in your life. Second, she has treated a wide range of patients for many years. This means if you have anxiety or relationship strain, Dr. DiGangi is a seasoned expert, ready to help you powerfully and quickly. She is licensed to treat patients in 31 states through "Psypact," including Illinois and Washington, D.C.

HEALING is available NOW...if you choose to accept it! Today, so many people are dealing with hurts that constantly impact their daily lives. Some struggle silently while others lash out looking for relief. Well, you can find that healing relief here. Therapy will allow you a safe place to express yourself while learning valuable skills to help you live a more balanced, enjoyable life.

Online Therapy for Couples and Adults with proven results for more than 10 years. Learn coping skills for anxiety to calm your racing thoughts, improve your relationships, and sleep better. You want to increase intimacy with your partner, don't you? Call me today! I have been professionally providing therapy since 2008 and use the most effective techniques to help relationships like yours improve and change. We will use a secure video conference so that you are in the comfort of your own home while we talk. This is a safe space where we will practice skills to enhance the quality and connectedness of your relationships.

Change is inevitable in today's world, but what happens when we get stuck? Whether it is unhelpful cycles of communication/interaction with others, difficult relationships, challenging experiences, life transitions, or painful experiences from our family of origin, sometimes knowing how or where to begin can feel overwhelming. Or maybe it seems not worthy of bringing up, feeling unheard or having shame about communicating your wants and needs? Or maybe you just want more satisfaction in your life and relationships. Does this sound familiar? Are you looking for change?

Let's be honest, sometimes you just want to talk. That's it, talk to get all of IT out, whatever your it is. The bottom line is you need someone to listen. So let's .... TALK.

Do negative thoughts & behaviors hinder your life, career, or relationships by keeping you stuck? Is your inner critic too loud, making you feel like you're not enough or telling you that you can't? If you're struggling with sadness, guilt, anxiety, anger, or numbness, life's demands can be tough to keep up with. Change, though intimidating, is within reach with empathetic, nonjudgmental support. Let's explore together what truly resonates with you on your path to self-awareness, growth, and fulfillment. If you're not ready or unsure where to start, let's talk & discover what truly inspires & drives you forward. I'm here for you.

Are you experiencing challenges in your marriage? Do you find communication to be a constant struggle? Has intimacy slipped away into the background? I'm ready to help you embark on a journey to reignite love and passion amidst the beautiful chaos of parenthood! Together, we’ll create a roadmap to deepen your connection, build mutual trust & harness accountability, awaken layers of intimacy, revive emotional connections, and establish a lasting foundation for enduring love during this transformational time in your relationship.