Sex Therapy in Downtown West, Minneapolis, MN

If you are seeking specialized help with a sexual problem for yourself or for your relationship, you have come to the right place. Common concerns include low/high sexual desire, problems with erections, ejaculation, painful sex, and sexual addiction. LGBT clients are a regular and welcome part of Mary's practice, though most clients identify as straight. Mary E. Woodward, MA, LP, CST is a Psychologist and AASECT Certified Sex Therapist with over 28 years of experience in general therapy as well as sex and couples therapy. She has had therapy experience in medical settings, crisis centers, mental health clinics and in

Hello! I'm currently accepting new clients! I’m glad you’re here! Reading therapist bios and reaching out for therapy takes an enormous amount of courage and so proud of you for taking that first step! My job as your therapist is to help you navigate distress- while discovering worthiness, purpose and meaning in your life. I will gently push you towards your goals, and challenge you at times, in a way that feels supportive and kind. I will work from the perspective of your values, to help you move through stressors with awareness and insight. Working on this will guide you on a safe and nurturing journey that is well-worth taking!

I believe in the power of relationship and co-creating a safe environment for you to share and explore. I am particularly invested in working with trans and queer folks and those whose relationship structures and embodiments are not always validated by dominant culture. I use a contemporary psychoanalytic lens, as well as, queer and post modern theory. My work primarily focuses on assisting folks exploring their self, including their gender and sexual health. I often provide support through transition and with a range of concerns including couple relational, low desire, problematic sexual behavior, erectile dysfunction and more.

Hello and welcome! Are you experiencing challenges with sex or sexuality? Perhaps a loss of sexual desire is getting in the way of your relationship with your partner. Are you frustrated that your body isn't responding the way it used to? Maybe you are a poly person seeking support around relationships and sex. Other challenges may include painful sex, erectile issues, guilt, shame, and avoidance, or life transitions such as after baby, in the menopausal years, or in the aftermath of a health condition such as cancer. Therapy is LGBTQ+, polyamory, and kink affirming.

I am a Licensed Independent Clinical Social Worker. I work from a trauma-informed, harm reduction, sex positive, attachment-based lens. I specialize in working with adults from diverse backgrounds, particularly the LGBTQ+ community. I see clients for individual therapy. I especially enjoy working with creative people and have a deep understanding of the creative process. I am trained in EMDR, AEDP and DBT.

It’s difficult enough to figure out what you want. But saying it out loud to a partner? That can be even scarier. What if we don’t want the same things? Or, worse still, what if I hurt them? Does any of this sound familiar? Many people live in silence to avoid the pain of hurting another. But at some point that backs up on you. Therapy is your place to give voice to those feelings and decide what, if anything, you want to do with them..

It's been a hell of a couple years, hasn't it? If you're finding yourself struggling in your personal relationships or feeling down, unmotivated, anxious, fearful ON TOP of the the stress and anxiety that these last couple of years has brought, I have good news for you. 1. You are not alone. 2. I can help. You absolutely can experience more happiness and fulfillment in your life. And you deserve to as well.

Usually, the thing that brings us to therapy has us feeling stuck. We might feel paralyzed with indecision as parts of our internal selves compete with one another for attention. We might experience recurring conflict with people we care about. We might feel that our identity - our internal self-knowing - is somehow being prevented from fully expressing itself because of messages we receive from family or society. Most often, the reason we seek therapy is some combination of the above, and as a result of our “stuckness” we may feel sadness, despair, anxiety, anger, or an unnerving lack of feeling altogether.

My policy is, come as you are, in whatever state that may be. Are you going through what feels like a never-ending cycle of intrusive thoughts? Do you often find yourself stuck in an anxious loop, that eventually leaves you stuck and unable to make decisions? Whatever the concerns are, I can help stabilize your mind and find solutions to maintain a general sense of well-being and mental clarity. Usually this starts with addressing our emotions, bringing ourselves to a calm place in order to acknowledge the problems. Big problems are usually small at first, no matter how trivial they are, and it’s completely okay to talk about them!

Welcome! My name is Arielle, I also go by AJ, and I am a Licensed Independent Clinical Social Worker with an MSW from the University of MN. My approach to therapy is rooted in intersectional feminism, racial equity, and queer and trans liberation. I am excited to work with individuals of all gender and sexual identities. As a queer, gender-expansive person, I am especially passionate about working with folks from the LGBTQIA2S+ community, particularly those who identify as bi+, pansexual, trans, nonbinary, and/or minoritized/invisible in our community. I bring an interpersonal, trauma-informed, strengths-based lens to this work.

I love to take an integrated approach to working with people and seeing people in the context of all aspects of their lives. As a queer, nonbinary transgender person I am passionate about intersectional social justice and working towards a world in which everyone is treated with respect and dignity. I enjoy working with people from all backgrounds, however, I specialize in working with LGBTQIA+ people, people with co-occurring disorders, and persons living with HIV.

I earned a MA in Counseling Psychology at Saint Mary’s University of Minnesota, and a BA in Psychology from the University of MN - Twin Cities. I'm currently pursuing LPCC licensure. I specialize in harm reduction/risk reduction, strength-based, solution-focused, trauma-informed, and person-centered care. I provide safe, healing, and restorative supportive care to people living with HIV and/or AIDs. My being a part of the continuum of care allows for the elimination of stigma and disease, and the optimization of the lives of people affected by HIV.

You are wondering who you are, without being in a relationship, and how jarringly painful it is to just be YOU. You can’t stand being in your own thoughts or your own skin and find yourself picking apart what you look like, conversations you have that make you feel embarrassed, painful ways you haven’t said “no” or walked away and ultimately, deep down, being angry at YOU for struggling with this in the first place. After working together, you will be able to have an unbreakable trust with your inner voice and a calm and centered relationship with YOU.

I'm an Italian-/Irish-American, cis-, queer, always-aspiring-to-be-justice-doing, tarot-card-pulling art witch and half-assed-Buddhist who also happens to be a therapist. A professional artist, teacher and mentor of artists for almost twenty years before becoming a therapist, I offer my full authentic self (this may involve some swearing). I am a solidarity worker. This is transformative change work that values your inherent wisdom and lived experience. My work is truly affirming, rooted in the idea that unconditional love for ourselves, when combined with our innate creativity and knowing, is the strongest healing power we have.

I have over 40 years experience as a psychotherapist/Medical Hypnoanalyst. I am accepting, understanding and directed in treating problems. I have taught for various colleges in the Twin Cities area. I have been featured on most of the news stations for hypnoanesthesia. I am results oriented. I have several articles in peer review journals and have recently published a book called The Psychological Autopsy. I treat a wide variety of problems.

More than just a way to capture attention, the spelling of Inner Fōkus also carries a personal meaning to the founders. The name is a nod to the German heritage shared by both Dr. Lori and Dr. Patrick, since “fōkus” is the correct spelling of “focus” in German. Our heritage, culture, and environment can have great impacts in shaping who we are. Our name, Inner Fōkus, also serves as a prominent reminder of the importance to occasionally break from current patterns and try new things.

I am currently accepting new clients! Many of my clients have relational, sexual, or spiritual problems they have not shared with others, and benefit from a safe space where help is available and confidential. I take a warm, relational approach to my work with clients, and work best with those who are seeking to reflect on ways they can nurture improved relationships with themselves and others. Clients can expect to hear me emphasizing self-compassion and relational awareness through observation, reflection, and reframing thoughts or language.

Just like every client is different, every therapist is different, and it's important to find someone who you like working with. We might be a good match if you are someone who is willing to try new things, as a lot of therapy is thinking about things in a different way. We could be a good fit if it's important to you that you can talk to your therapist about anything and not feel judged. I value creating a shame-free environment where clients can truly speak. Also we might be a good match if you enjoy humor in your sessions. Therapy shouldn't be all miserable. I aim for 25% miserable, tops.

My passion lies in guiding couples and individuals on a journey of growth and positive transformation. I specialize in providing support to those facing life's challenges, from managing stress to healing trauma and resolving relationship conflicts. My commitment to you is to create a safe and nurturing space where you can openly express yourself and collaboratively explore solutions. Together, we will work on improving your mental well-being, building stronger, healthier relationships, and helping you realize your full potential. My ultimate purpose is to empower you to lead a more fulfilling and content life.