Therapists in Jacksonville, FL

Life can sometimes feel overwhelming and very difficult. Relationships can be the source of much joy, but also much pain. Combine that with depression, loss, or grief and you have one toxic mix which contributes to issues of one's health and wellness.Talking about your problems with a non-judgmental, understanding, and caring professional can help with life's questions, pain, and problems. One's identity is the most important thing to carry through life; and when it is buried underneath mounds of culture, gender, sexuality, family, job, religion, expectations, and responsibilities; you don't know where your identity begins

Life in the 21st century can be overwhelming. Stress affects relationships, work, social groups, home, health...and the list goes on. I've been working with individuals, families and organizations for 20+ years. I've had the best clinical training available in a broad range of techniques (below). I am board certified in clinical social work and hypnosis. I have a PhD in natural health. Prior to that, I worked for 25 years as a policy manager for corporate, government and non profit organizations, and understand work/home stress. We'll talk about what's going on in your life, and what approach will help you move forward.

Everyone has times when they feel overwhelmed, frustrated and stressed. As human beings it is inevitable that we will encounter obstacles in our lives from time to time. I do believe it is during these times that we learn the most about ourselves. Many times people repeat the same destructive patterns in their lives without even realizing it. As someone who has struggled with anxiety issues myself in the past, I understand how debilitating it can be. I believe my own experiences have made me a much more empathetic therapist as I can completely understand and relate to what my clients are struggling with.

Evidence-based counseling that is effective in helping you improve your life and important relationships. Sixteen years working as a counselor. My specializations includes marriage counseling, anxiety recovery, and recovery from porn/sex addiction. I have advanced training in intimacy and sex therapy. - I also help people with anger management and trauma recovery. I understand that your journey is unique, which is why my approach to counseling is tailored to bring results and provide you personalized support.

I'm a Licensed Clinical Pastoral Counselor and Board Certified as a Temperament Specialist and Clinical Supervisor by the National Christian Counselors Association. In addition, I'm Supreme Court Certified County, Family, and Circuit-Civil Mediator and Court appointed Child Custody Evaluator; Certified Thinking for a Change Facilitator. Also, I facilitate and provides counseling and coping mechanism, and adjustments techniques to the reentry individuals transitioning from jails and prisons as well as helping their family members with the life adjustments and understanding chronic disorders, pharmacological regimens and management.

I'm April-Autumn of Sparks Innovations/establisHER: Counseling & Life Solutions. My work with women focuses on identity, self-actualization, the fulfillment of purpose and potential producing a solid foundation of self-love. My work with men focuses on holding a supportive space to examine the rigors of manhood, balancing societal expectations, creating clarity concerning stressors related to equity and inequality while devising strategies and solutions to navigating life's terrain more effectively. My work is grounded in establishing men and women mentally, emotionally, spiritually and communally to increase healthy relationships.

I work closely with individuals who have lived through trauma and/or painful life experiences. I help them process their experiences to find their way toward healing; whatever that may look like for them, based on their individual goals.

Ready to make a change but not sure how to get started? Many of us are struggling with anxiety, sleep issues, feeling unmotivated and stuck. I will act as your guide in self discovery and encourage you to identify patterns of thoughts and behaviors that are holding you back. We will draw on your strengths and choose the direction you want to take in resolving personal, career and relationship challenges. We all want to be loved and valued in our relationships, but struggle at times with communication, intimacy, self esteem, or conflict. Disappointment and resentment build and our feelings about our partner change.

Hello I am CoachBee I realize that the fast pace of today's society many individuals, families and couples are struggling with a wide range of issues. These issues can make you feel overwhelmed, exhausted, unsure, anxious, unfocused and most often depressed. If this is you; let me introduce myself. I am a therapist that believes that you can be a Better you and the Best you. By allowing me to assist you together we developing coping skills, goals, and strategies that move you forward in your life. With over 19 years of experience as a Licensed Mental Health Counselor (LMHC), private practitioner and Lifestyle Coach.

Gain greater insight into your life, develop tools to navigate changes, and strengthen your connection to your own wisdom. Wherever you may be in your healing, therapy offers you a choice to embrace a meaningful life. Safety creates a space for understanding and an opportunity to embrace compassion. Cultivating a strong sense of self allows you to navigate life's challenges with more ease and clarity. Honoring and trusting yourself gives you peace of mind and acts as a catalyst for change. Offering telehelath sessions and in person sessions available in nature.

I have worked extensively with both individual clients, as well as couples. I specialize in helping clients with the following issues: affective disorders (e.g., depression), anxiety problems, and marital issues. I frequently work with helping clients to rapidly resolve trauma issues, including childhood abuse. I also work with with stress issues, health psychology, and sleep problems. The full range of psychological testing, including intelligence and personality testing, is also available. Many of my clients are self-pay (to avoid insurance hassles), but I do accept Medicare, Tricare, and some PPO plans.

Taking the first step is usually the most difficult part. The decision to try therapy takes courage; but can result in the promise of hope for change, insight, a new direction and then finally solutions. I describe my work as insight-oriented, cognitive behavioral, relational and free from blame or guilt. Colleagues and clients have called my style authentic, direct, compassionate and warm. “Dina listened to us and helped us facilitate fair communication. My relationship with my wife is better because we communicate better. Thanks Dina” - JL

I am a Trauma Informed Therapist providing tools and techniques to those exposed or have witnessed traumatic events. I work closely with Veterans and Families of Veterans as well as Childhood Trauma Survivors. I use eclectic techniques including but not limited to Brainspotting, EMDR, CBT and Person Centered Therapy. I enjoy providing a safe place to Veterans and Childhood Trauma Survivors; providing them psychoeducation and skills to deal with trauma that they've struggled and have been impacted by. I love to see their growth and implementation of skills. It has been a pleasure working with this population.

At Anchor Life Clinic, we learn how to focus in ways that open our body up to experiencing freedom, creativity, and spaciousness. During the process of anchoring, we accomplish 4 intentions: 1) Slowing down repetitive thoughts, 2) Weakening the power of repetition, 3) Bringing attention to the present, and 4) Changing our focus to creative functioning. Anchoring creates a purpose that cultivates awareness of change.

Feeling out of sorts? Sometimes life can throw you cure balls, and when that happens, you can be made to feel as if there is no way out. If you are ready to face yourself then help is one email, text or call away! I am a loving and caring person, who loves helping others. No one is perfect, and sometimes we need others to lend a hand or sometimes just to listen. I am here to help! Remember if you're having a bad day start over. People pleasing causes stress and anxiety. Make yourself happy first, give me a call!

Do you need an ADHD evaluation or other type of evaluation? I am Dr. Amy Hartley and have been a psychologist for nearly 15 years. I specialize in the psychological assessment of children, adolescents, and adults in areas such as learning and cognition, attention deficit hyperactivity disorder, memory, achievement, autism spectrum, and intellectual functioning. Additionally, I provide psychotherapy for adults and adolescents for anxiety, panic, depression, and trauma and for those needing to improve their relationship or those recovering from infidelity or a major life event or loss.

Taking the first step is usually the most difficult part. The decision to try therapy takes courage; but can result in the promise of hope for change, insight, a new direction and then finally solutions. Dina's work has been described as insight-oriented, cognitive behavioral, relational and free from blame or guilt. With over 25 years experience she has worked with a wide variety of clients and client issues including depression, anxiety, trauma, relationship issues, family relationship difficulties, social anxiety, phase of life problems as well many other issues.

Do you feel disconnected from your friends, family and self? Do you struggle with making decisions and feel as though time is slipping away from you? This is commonplace in our society as we are constantly being pulled in different directions by the demands of our world. I value the power of integrating one's mental, physical, and spiritual self into daily living so that we find purpose and happiness in the moment, regardless of the activity, and begin the process of recognizing what choices we have in our power to create the life that we find meaningful.

Everyone has moments in life where challenges can be overwhelming or even too much to handle. Let me help you leave that behind and get you back to being you. I truly have a love of helping people reach their potential, and together we can you get to a better place by finding your strengths and building on them to become healthier and leading a more fulfilling life.