Sex Therapists in 55101

Hello! I'm currently accepting new clients! I’m glad you’re here! Reading therapist bios and reaching out for therapy takes an enormous amount of courage and so proud of you for taking that first step! My job as your therapist is to help you navigate distress- while discovering worthiness, purpose and meaning in your life. I will gently push you towards your goals, and challenge you at times, in a way that feels supportive and kind. I will work from the perspective of your values, to help you move through stressors with awareness and insight. Working on this will guide you on a safe and nurturing journey that is well-worth taking!

Feeling trapped, stuck, or overwhelmed? Maybe you find yourself relying on old habits or caught in the same loops of thinking or interacting. Perhaps, you are beginning to notice unhealthy patterns or relationship dynamics that are easier to distract away from through busyness or numbing. You may feel isolated, disconnected, or ignited by new levels of anxiety, urges to control, or symptoms of burn out. Whether you are seeking support in navigating your distress and living in your emotions or you are hoping to rewrite the next chapter by moving closer to your truth, I am here to help.

Since entering the field five years ago, I have worked with clients around general mental health concerns and healthy sexuality, especially the impacts this can have on a person's mental health. Our goals will be to discover healthy and appropriate coping skills to managing mental health concerns. In doing so, you will have a better understanding of yourself and the concerns that bought you to see me.

I provide a warm and supportive atmosphere where individuals can express their feelings, communicate their problems, and feel understood. I emphasize that when a client is living in a secure state of mind, they will be able to locate solutions to any problem. I recognize and encourage each individual to understand their innate potential for change and growth. The therapeutic process can be challenging and at times uncomfortable, but I will walk this journey with you, asking the hard questions, listening intently, and exploring perspectives. I hope that you will contact me when you are ready to venture into this wonderful new place.

I am a trans-genderqueer femme, disabled radical activist & social worker. I practice trauma-focused feminist therapy exclusively for trans youth & young adults ages 13-25. I provide healthcare letters for all ages, youth and adults, in one 30 min session. My specialties surround gender & sexuality, & trauma survivors experiencing depression, bipolar, anxiety, self-harm, suicidality, disability, chronic pain, multiples/alters, dissociation, sexual assault, & histories with abuse & violence. I am body, sex, & kink positive, poly-inclusive, value accountability, & recognize the intersectional impact of systematic oppression.

It’s difficult enough to figure out what you want. But saying it out loud to a partner? That can be even scarier. What if we don’t want the same things? Or, worse still, what if I hurt them? Does any of this sound familiar? Many people live in silence to avoid the pain of hurting another. But at some point that backs up on you. Therapy is your place to give voice to those feelings and decide what, if anything, you want to do with them..

I have experience with trauma, sever mental illness and life transitions. I work at my client's pace and follow the road they take in therapy. My approach is to give gentle guidance, educate, and creatively blend a holistic trauma-informed stance, which is the best success for healing. The creative process, through visual art and storytelling, opens up the unconscious mind, cleansing emotional pain while giving a common universal language. I explore with the client many curiosities of the human condition. Helping to connect the behaviors that motivate us to balance our individual strengths and inherit capacity for good social interest.

I am Currently only accepting clients for Ketamine Assisted Psychotherapy. Ketamine-assisted psychotherapy (KAP) is the use of prescribed doses of ketamine, the drug, as an adjunct to psychotherapy sessions. KAP shows significant potential in treating mental disorders such as treatment-resistant depression (TRD), post-traumatic stress disorder, and other anxiety disorders.

I use a holistic approach to treatment emphasizing on rapport building. "There is a reason for all behavior and when it comes to people seeking true wellness, I don't want people to depend on medication." I enjoy helping people change and explore themselves. "The scarecrow, in the movie The Wiz, thought that he did not have a brain. He believed that he was just a sack of old newspapers; but, it took the experience of a "journey" to help him realize that he was not just a sack of newspapers but a wealth of information. "Lets find your wealth!"

As a clinical psychologist, I have seen some arrive to therapy to seek a deeper understanding of their lives, while others hope to navigate painful threads in their relationships and inner worlds. Above all, people come to experience some form of relief, growth, or change. My approach is interactive, strength-based, and tailored to each person’s uniqueness. With my years of clinical experience and training, paired with my values of warmth, humility, creativity, and humor, I will guide us through a compassionate exploration of yourself and your relationships so that you can live a fuller and more enriching life.

You are so much more than the boxes society has tried to fit you in. You deserve to be seen and heard without judgement. Making the choice to begin your healing journey is not an easy one, and I want you to know that you can do this, and you will do this. I want to provide you with a safe, sex/kink positive, and racial trauma informed space to walk alongside you on this journey, where you will feel accepted, validated, and seen. My work is centered around the power of community, self-love, and justice. I am passionate about working with persons throughout the life span who self-locate within the BIPOC and LGBTQIA+ communities.