My approach is best described as "skills, not pills." I will help you think about your problems differently and develop strategies to handle them more effectively. I provide psychotherapy to treat a variety of life issues and concerns, including: anxiety, depression, relationship problems, parenting issues, and stress. I'm a very experienced and sex-positive sex therapist. My orientation is as an integration of cognitive-behavioral (CBT) and insight-oriented with a strong mindfulness component. My style is warm and active. I strive to be both compassionate, and honest.

Making a change, even a positive one, can be difficult. Congratulations on making it this far! You’ve come to the right place. I’m an empathic, genuine mental health counselor who is committed to helping clients navigate life transitions, develop interpersonal skills to manage relationship issues, and use tools to overcome challenges with anxiety, depression, and trauma. I believe in the strength of a trusting, therapeutic relationship in combination with practical evidence-based skills to create positive changes within the lives of my clients.

During the Covid-19 pandemic crisis, those who have been impacted by the corona virus outbreak can seek treatment at OTP and receive Teletherapy via Virtual visits. During these uncertain times, individuals are dealing with anxiety, depression and stress due to the unknown. Covid-19 has impacted individual relationships, family relationships, marriages, parenting. Research shows that online therapy works for a broad range of problems and interventions. Virtual visits can be done from any location using a laptop, tablet and or smart phone. Call now and receive support and guidance during these uncertain times.

The therapeutic-transformational approach integrates practices aiming to break down barriers created by modern systems. This practice offers a reconditioning of how we process information creating new pathways of understanding to co-construct questions of ethics, empathy, and imagination that include the nuanced fragilities of our shared stories. The changes of our time contain great challenges calling for new forms of knowledge and expression to strengthen the fibers of our social contract in order to transform. Remote sessions are available and we will work together on an honest, unfixed sliding scale to ensure sustainability.

TELEHEALTH WEEKEND, EARLY MORNING AND EVENING APPOINT* Welcome! I believe it is a privilege to help you during a tough time on your journey in life. I see couples and adults of all ages. I see clients for symptoms of anxiety, depression, Trauma, problems resulting from compulsive internet use (related to sex/porn/hooking up) and their partners. I also help people struggling with communication and conflict in relationships, polyamorous couples, and couples dealing with gender reassignment transitions . Having taught college for over a decade, I also assist students facing challenges and change that presents while in college.

I view the therapeutic process as a collaborative relationship between the therapist and the patient. I assist individuals in recognizing their personal strengths while also developing new life skills. I see myself as an eclectic practitioner, offering experience in a variety of modalities of treatment, and I provide treatment that is based on your presenting issues and how to most effectively help you reach your goals.

Insight is good, but change is better! If you are strugglng with anxiety, depression, or low self-esteem, you may have been "just living with it" for awhile. Ask yourself: "How would my life be different if I didn't feel this way?" Seeking support can be a scary step, but when you are ready for change, it can be an enjoyable process, even when it is hard work or explores painful issues. We can work together to determine the best way to achieve your goals in a warm, compassionate and non-judgmental environment.

Hello! I am happy you are here. You may be feeling overwhelmed, anxious, and stuck. At times, these feelings may affect your work, personal life, or self-esteem. It's possible that you do not know why you have these feelings, but you would like to learn about how your mind works, understand your past and your relationships, and learn how to navigate your world better.

Welcome! I am dedicated to helping you through lifestyle, family, and couples issues with empathy and expertise. Guiding you to your "best self" is my priority. As owner of practice Whole Wellness Services, I have designed a treatment team of experts that are solution focused and utilize evidence based practices while retaining a holistic philosophy. Individuals that come to us for therapy are looking for help with getting to an overall happier place and alleviating symptoms or behaviors that may be holding them back from doing so. 

I am a psychotherapist passionate about providing individualized care to adolescents, adults, and couples. I believe therapy should feel safe and be a space where you can explore thoughts, feelings, and behaviors without judgment. I specialize in working with individuals dealing with depression, anxiety, trauma/PTSD, and concerns relating to race/ethnicity/intersectionality.

I believe in active participation in the therapeutic process and believe that clients should as well. I am quite active during sessions and work with clients to help them understand and solve the issues that they face. Therapy is a process that involves work, both from the therapist, as well as from the individual seeking therapy. I strive to meet clients where they are, and help them get to where they need and want to be.

My orientation to therapy is grounded in collaboratively creating a therapeutic relationship where you can tap into and expand a nourishing sense of aliveness, authenticity, and belonging. I seek to honor the wholeness, wisdom, and dignity of my clients as we work together. I believe each client is the expert on their own life. I feel that my role as a therapist is to support folks in listening to the brilliance of their bodies and hearts in what they have to teach us about healing, including the difficult, complicated, and perplexing.

Perhaps your relationships, career, or creative pursuits are not going as you would like. Challenges around identity and sense of self may be plaguing you. You may feel bogged down by feeling frustrated, unmotivated, anxious, overwhelmed, guilty, ashamed, or sad. Whatever your struggles, together we can help you better understand what’s going on and what may be getting in the way of change. I take as a basic premise that you are more than a collection of symptoms or a problem to be fixed and believe that you and what troubles you deserve our full attention and thorough exploration with the goal of long-term sustainable growth.

It’s all about YOU, The WHOLE you. Are you suffering from emotional pain? Are you currently putting bandaids on your wounds? This can manifest itself in various ways including; anxiety, depression, anger management problems, alcohol and substance use, unhealthy eating patterns, relationship problems, impulsivity, sexual dysfunctions, out of control sexual behaviors and more.

I use a relational, culturally informed, experiential approach to therapy, partnering with you in a creative, embodied way to help you heal and make the changes that you would like to see in your life through talk therapy integrated with expressive movement.

I am a licensed Clinical Psychologist offering a warm, hopeful place where clients can reconnect with themselves and others by gaining insight into their relationships. My aim is to work with you to create positive and lasting change. I specialize in the treatment of disordered eating (including anorexia, bulimia, binge eating, obesity and body image concerns) as well as co-occurring mood disorders. In addition, I have extensive experience treating a wide range of concerns including significant life transitions, anxiety and depression. I also have experience in working with individuals in academic and medical profession .

First I want to congratulate you on your search for a therapist. Whether new or returning to therapy the search for a therapist can be daunting. The relationship between the therapist and the client is one of the most effective aspects of therapy. Considering that, here is a bit about my style as a therapist. My approach to therapy focuses on listening to and reflecting with you on what you are going through. Then we identify your strengths and use them to work on what you are experiencing. For any specific questions or to schedule a free phone consultation feel free to reach out.

ARTS Rx™ / NYC CREATIVE ARTS THERAPY, PLLC is an established New York licensed group behavioral health practice with a demonstrated record of facilitating effective and quality oriented mental health services. The ARTS Rx™ program offers children, adolescents, and adults a wide range of skill based, social, and psychotherapeutic treatment experiences in the individual and group setting. Our practice is committed to providing culturally competent and individualized care.

My mission is to help you improve your quality of life, whatever that means to you. Like most clinicians, I treat mood disorders such as anxiety and depression; however, I specialize in relationship, sexual health and substance use concerns. If you are struggling with sexual dysfunctions, infidelity, out of control sexual behavior or looking to improve your relationship and sex life with yourself and/or with partners, I can help. I am a Licensed Mental Health Counselor, Certified Alcohol and Substance Abuse Counselor and doctoral candidate in clinical sexology.

At Dynamic Intervention Wellness Solutions we believe in the potential of each person to transform their lives and to achieve their most desired outcomes, setting personalize goals, we work with you integrating a variety of traditional and holistic techniques backed by 28+ years of experience as a professional. We specialize in partnering with families engaging, educating, and motivating through traditional and holistic techniques such as mindfulness, cognitive behavioral solution focused therapies, goal setting, meditation, relaxation, creative visualization, stress management, facilitated relaxation, EMDR and more.