Photo of Sevren Lab, Marriage & Family Therapist, MA, LMFT, CST
Sevren Lab
Marriage & Family Therapist, MA, LMFT, CST
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Sevren Lab

Marriage & Family Therapist, MA, LMFT, CST (she, her)

Verified by Psychology Today Verified by Psychology Today
20 Endorsed
Houston, TX 77008
Call Me
Available both in-person and online
Houston, TX 77008
Let's Connect (281) 206-0418
Photo of Sevren Lab, Marriage & Family Therapist, MA, LMFT, CST
Many of us were handed confusing mixed messages about sex and love: from bad sex ed, rom-coms, porn, or well-meaning peers. These stories shape what we think we should want, feel, or do and leave us disconnected from what we really need. Together, we’ll sort through all the noise so you can reclaim what feels good, rewrite outdated scripts about sex and intimacy, and feel more at home in your body. Whether you're navigating mismatched desires, communication breakdowns, finding out what you're into, or totally redefining sex, I'm here to guide you with empathy, humor, and yes, some serious potty mouth. No topic is too weird or taboo!
You may be low on desire, wondering if you're "doing it right" or just not having fun in bed. I’ll help you slow down, tune in and get curious. We’ll explore what intimacy means to YOU and break down any barriers standing in the way of fulfilling, confident connection. Replace shame and pressure with pleasure, ease, and permission to feel instead of perform.
Come as a pair or fly solo; all are welcome! My style is warm, candid, and down-to-earth because therapy should feel like a real conversation. When I'm not working my dream job, I’m reading something juicy, hiking trails, dancing in my kitchen, or catering to the whims of my dog. Still unsure? Let’s chat! Give me a call to see if we fit. No strings attached.
Call or Sevren Lab now for a free 15 minute consultation - (281) 206-0418

My Practice at a Glance

Available both in-person and online

Houston, TX 77008

(281) 206-0418
Therapy can be hard to fit into an already busy schedule, so I offer sessions on weekends and evenings. Email me or visit my site to book!
I specialize in Sex Therapy, Relationship Issues and LGBTQ+ 
$175 Per Session  
I see individuals and couples  
Let's Connect (281) 206-0418
Photo of Sevren Lab, Marriage & Family Therapist, MA, LMFT, CST

My Practice at a Glance

Available both in-person and online

Houston, TX 77008

(281) 206-0418
Therapy can be hard to fit into an already busy schedule, so I offer sessions on weekends and evenings. Email me or visit my site to book!
I specialize in Sex Therapy, Relationship Issues and LGBTQ+ 
$175 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions $175
  • Couple Sessions $195

Payment Methods

American Express, Discover, Mastercard, Visa
"
Superbills for out-of-network reimbursement can be provided. Please reach out with any questions, as I am happy to work with you to keep therapy affordable.
Photo of Sevren Lab, Marriage & Family Therapist, MA, LMFT, CST
Sevren Lab
Marriage & Family Therapist, MA, LMFT, CST
Call or for a free 15 minute consultation now - (281) 206-0418
"
Superbills for out-of-network reimbursement can be provided. Please reach out with any questions, as I am happy to work with you to keep therapy affordable.
Photo of Sevren Lab, Marriage & Family Therapist, MA, LMFT, CST
Sevren Lab
Marriage & Family Therapist, MA, LMFT, CST
Call or for a free 15 minute consultation now - (281) 206-0418

Qualifications

  • Verified by Psychology Today Licensed by State of Texas / 205202 Sevren Grace Lab
  • Education and Years In Practice

  • Attended University of Houston - Clear Lake, MA in Marriage & Family Therapy
  • Additional Credentials

  • Certificate from Sexual Health Alliance
  • Certificate from ICEEFT Emotionally Focused Therapy (EFT) Core Skills
"
The habits and beliefs we pick up to survive our early years often come back to bite us in our adult relationships, so we all end up dating (or even marrying!) our unfinished business at some point. Let's name it, untangle it, and build something NEW so you can feel safe, seen, and in sync.
Photo of Sevren Lab, Marriage & Family Therapist, MA, LMFT, CST
Sevren Lab
Marriage & Family Therapist, MA, LMFT, CST
Call or for a free 15 minute consultation now - (281) 206-0418
"
The habits and beliefs we pick up to survive our early years often come back to bite us in our adult relationships, so we all end up dating (or even marrying!) our unfinished business at some point. Let's name it, untangle it, and build something NEW so you can feel safe, seen, and in sync.
Photo of Sevren Lab, Marriage & Family Therapist, MA, LMFT, CST
Sevren Lab
Marriage & Family Therapist, MA, LMFT, CST
Call or for a free 15 minute consultation now - (281) 206-0418

Specialties and Expertise

Top Specialties

  • Sex Therapy
  • Relationship Issues
  • LGBTQ+

Expertise

  • ADHD
  • Anxiety
  • Bisexual
  • Body Image
  • Breakups
  • Depression
  • Divorce
  • Gay
  • Infidelity
  • Lesbian
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Polyamory & ENM
  • Self Esteem
  • Sex-Positive & Kink Friendly
  • Sexual Abuse
  • Transgender
  • Trauma and PTSD
  • Women's Issues
"
I've seen and heard it all, so I won't sweat it when the emotional heat gets turned up. As a certified sex therapist, I understand not all relationships are the same and am here to help you build the lifestyle you want with no judgements.
Photo of Sevren Lab, Marriage & Family Therapist, MA, LMFT, CST
Sevren Lab
Marriage & Family Therapist, MA, LMFT, CST
Call or for a free 15 minute consultation now - (281) 206-0418
"
I've seen and heard it all, so I won't sweat it when the emotional heat gets turned up. As a certified sex therapist, I understand not all relationships are the same and am here to help you build the lifestyle you want with no judgements.
Photo of Sevren Lab, Marriage & Family Therapist, MA, LMFT, CST
Sevren Lab
Marriage & Family Therapist, MA, LMFT, CST
Call or for a free 15 minute consultation now - (281) 206-0418

20 Endorsements

Jill Ahrens Tucker
Jill Ahrens Tucker
Licensed Professional CounselorLPC-S
Sevren is a remarkable therapist who helps couples break free from unproductive patterns and reconnect. Her compassionate, open, and non-judgmental approach creates a safe space for honest conversations and growth. I highly recommend her!
Alicia Lee Neeley
Alicia Lee Neeley
Licensed Professional CounselorLPC
If you're tired of sugarcoating and just need the real deal, Sevren is the one. She brings honesty, compassion, and a touch of humor to every session, helping couples work through their issues with no judgment. Supportive, direct, and always effective.
Empowered Counseling and Wellness, PLLC
Empowered Counseling and Wellness, PLLC
Licensed Professional CounselorMEd
Sevren is such a warm and authentic person, which makes for a phenomenal counselor!
Chelsea Johnson
Chelsea Johnson
Marriage & Family TherapistLMFT
I have had the privilege of going to school with Sevren Lab, and her strong commitment to social justice is evident in both their professional and personal life. They actively engage in conversations, initiatives, & actions that promote equity & diversity
Crystal Graham
Crystal Graham
Marriage & Family TherapistLMFTMA
Sevren is incredibly knowledgeable on social issues and underserved populations. Sevren provides a judgement free environment, incorporates humor, and is very open-minded. Sevren is dedicated to advocating for her client's and her kindness is evident.
Ashley Hamm
Ashley Hamm
Licensed Professional CounselorMEdLPCCCATP
If you're having relationship difficulties, you'll be in good hands with Sevren and her compassionate, non-judgmental approach. She's ready to guide you through a range of challenges that can sometimes be tough to face, from infidelity to sexual issues.
Lauren Richardson
Lauren Richardson
Marriage & Family Therapist AssociateLMFT-A
Sevren is knowledgeable, open, and creative in her work with clients. She offers an insightful perspective that guides couples through difficult conversations and is experienced in working with couples navigating infidelity and relationship challenges
Dan Workman
Dan Workman
Clinical Social Work/TherapistLCSW
Sevren is a young practitioner with an accelerated therapeutic skill set. She works with couples, practices EFT, and is gifted in treating sexual intimacy issues and infidelity.
Mary Alice Carpenter
Mary Alice Carpenter
Marriage & Family TherapistMALMFT
Sevren is an incredibly compassionate therapist, approaching her clients with curiosity and respect. Clients respond to her thoughtful and non-judgemental energy as she helps them to gain insight and reach their therapeutic goals.
Kayla Brinkley
Kayla Brinkley
Licensed Professional CounselorMEdLPC
Sevren provides her clients with warm and positive energy during her sessions. She is great at supporting couples and individuals through some of the most challenging times in life. I highly recommend working with her!
Allison Corcoran Calhoun
Allison Corcoran Calhoun
Licensed Professional Counselor Associate LPC-A
Sevren is a gifted therapist who supports both individuals and couples with insight, warmth, and a wealth of knowledge. She fosters a non-judgmental space where clients feel safe to explore and define their own perspectives.
Dr. Jessica Bagneris
Dr. Jessica Bagneris
Clinical Social Work/TherapistPhDLCSW
Sevren is a warm, thoughtful clinician who brings deep care and intention to her work. She creates a welcoming space where clients feel supported, respected, and empowered to explore connection, intimacy, and growth in ways that truly fit them.
Whitni F Toson
Whitni F Toson
Licensed Professional CounselorMALPC-SEMDRPMH-C
Sevren brings warmth and deep insight to the most vulnerable spaces. She helps clients feel safe and supported as they navigate shame, disconnection, and intimacy. Her presence is the kind that helps clients breathe easier, speak more freely, and feel seen
Steven Moss
Steven Moss
Licensed Professional CounselorLPC
Sevren is one of those rare therapists. Just by being in the room with her, I feel seen and heard while also challenged to think outside the box. She genuinely cares about people and the relationships that shape their lives.
Jamie Fletcher
Jamie Fletcher
Clinical Social Work/TherapistLCSW
With a strong understanding of both relational dynamics and sexual health, Sevren helps couples navigate vulnerability and build stronger, more connected partnerships emotionally and physically - inviting greater honesty, trust, and renewed intimacy.
Natasha Hansen
Natasha Hansen
Licensed Professional CounselorLPC
An incredible therapist who puts her whole heart into her work. She's helped so many couples find clarity, rebuild trust, and strengthen their connection. I highly recommend her to anyone looking for real support.
Kate Tamminga
Kate Tamminga
Licensed Professional Counselor Associate LPC-ANCCMS
Sevren is a rockstar couples and sex therapist-insightful, nonjudgmental, and deeply skilled. She creates a safe space for honest conversations, connection, and healing. A true pro who helps couples grow stronger and more fulfilled. Truly exceptional!
Meredith Burch
Meredith Burch
Licensed Professional CounselorMSLPCNCC
Sevren is an excellent choice for a therapist because she is knowledgeable and passionate about what she does! She is empathetic, warm, and cares about meeting each of her clients' unique needs.
Kat Nazaroff
Kat Nazaroff
Clinical Social Work/TherapistLCSW-SLCDCCDWF
I wholeheartedly recommend Sevren to anyone seeking thoughtful, skilled support around relationships and intimacy. She brings such warmth, clarity, and deep respect to conversations about sex, helping couples feel safe, understood, and more connected.
Kissu Taffere
Kissu Taffere
Clinical Social Work/TherapistLCSW
Sevren is incredibly knowledgable about sex & couples. Bonus: her humor makes even the toughest conversations feel a lot less daunting. She brings real expertise to her work while keeping things refreshingly down-to-earth. I highly recommend her!

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Intersex Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Intersex Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Emotionally Focused
  • Gottman Method
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Relational
  • Somatic
  • Trauma Focused
"
Our first therapy session will be all about getting to know you and exploring areas for growth, so we'll discuss your history, current challenges, and overall goals for working together. Deepening our understanding of what got you here in the first place will help guide us moving forward!
Photo of Sevren Lab, Marriage & Family Therapist, MA, LMFT, CST
Sevren Lab
Marriage & Family Therapist, MA, LMFT, CST
Call or for a free 15 minute consultation now - (281) 206-0418
"
Our first therapy session will be all about getting to know you and exploring areas for growth, so we'll discuss your history, current challenges, and overall goals for working together. Deepening our understanding of what got you here in the first place will help guide us moving forward!
Photo of Sevren Lab, Marriage & Family Therapist, MA, LMFT, CST
Sevren Lab
Marriage & Family Therapist, MA, LMFT, CST
Call or for a free 15 minute consultation now - (281) 206-0418

Groups


Location

Primary Location

Houston, TX 77008

(281) 206-0418
"
Therapy can be hard to fit into an already busy schedule, so I offer sessions on weekends and evenings. Email me or visit my site to book!
Photo of Sevren Lab, Marriage & Family Therapist, MA, LMFT, CST
Sevren Lab
Marriage & Family Therapist, MA, LMFT, CST
Call for a free consultation now - (281) 206-0418
"
Therapy can be hard to fit into an already busy schedule, so I offer sessions on weekends and evenings. Email me or visit my site to book!
Photo of Sevren Lab, Marriage & Family Therapist, MA, LMFT, CST
Sevren Lab
Marriage & Family Therapist, MA, LMFT, CST
Call for a free consultation now - (281) 206-0418