Seva Counseling
Group Practice
309 East 5th Street, Suite 202, Des Moines, IA 50309
Let's Connect (515) 325-2742
At Seva, we pride ourselves on providing evidence-based treatments for anxiety, OCD, and depression. Our therapists also specialize in working with couples, youth, insomnia, ADHD, and eating disorders using empirically-supported practices.
We provide services in-person and via telehealth.
Serving adults of all ages and children and adolescents age 5 and up, we tailor services to fit the unique needs of each individual served. Unsure of what you need? Review our counselor bios or reach out today for a free 15-minute consultation.
Our Team
Seva Counseling is a therapy practice in the heart of Des Moines' East Village. Our therapists provide services in-person and via telehealth to adults of all ages, children and adolescents age 5 and up, as well as couples and families. Seva offers evidence-based treatments for Obsessive-Compulsive Disorder (OCD), Panic Disorder & Agoraphobia, Phobias, Social Anxiety Disorder, Body Dysmorphic Disorder (BDD) and related issues. We also provide relationship and marital counseling. Our therapists balance knowledge of evidence-based treatments with compassion and flexibility. We tailor services to fit your needs and desired outcomes.
Seva Counseling is a therapy practice in the heart of Des Moines' East Village. Our therapists provide services in-person and via telehealth to adults of all ages, children and adolescents age 5 and up, as well as couples and families. Seva offers evidence-based treatments for Obsessive-Compulsive Disorder (OCD), Panic Disorder & Agoraphobia, Phobias, Social Anxiety Disorder, Body Dysmorphic Disorder (BDD) and related issues. We also provide relationship and marital counseling. Our therapists balance knowledge of evidence-based treatments with compassion and flexibility. We tailor services to fit your needs and desired outcomes.
Like most of my clients, you may want to improve your emotional well-being, manage stress, anxiety, and depression, or boost self-confidence. You may also want to be challenged to become the best version of yourself, to live and love authentically.
Like most of my clients, you may want to improve your emotional well-being, manage stress, anxiety, and depression, or boost self-confidence. You may also want to be challenged to become the best version of yourself, to live and love authentically.
Therapy is not about having all the answers, but about feeling safe, seen, understood, and supported while navigating the challenges that life inevitably presents. My ultimate goal is to meet you where you’re at and help you move toward meaningful change at your own pace.
My therapeutic approach is compassionate, authentic, collaborative, and tailored to your individual needs.
Therapy is not about having all the answers, but about feeling safe, seen, understood, and supported while navigating the challenges that life inevitably presents. My ultimate goal is to meet you where you’re at and help you move toward meaningful change at your own pace.
My therapeutic approach is compassionate, authentic, collaborative, and tailored to your individual needs.
Therapy is about growth, awareness, accountability, and support. I am passionate about helping others and assisting children, teens, and adults in better understanding how to work through life's challenges with greater confidence and alignment with personal values. At Seva, we use evidence-based treatments tailored to treat your specific symptoms and needs including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment, Therapy (ACT), exposure, and Exposure and Response Prevention (ERP).
Therapy is about growth, awareness, accountability, and support. I am passionate about helping others and assisting children, teens, and adults in better understanding how to work through life's challenges with greater confidence and alignment with personal values. At Seva, we use evidence-based treatments tailored to treat your specific symptoms and needs including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment, Therapy (ACT), exposure, and Exposure and Response Prevention (ERP).
I am accepting new clients. I am a mental health therapist with specific experience working with youth, adolescents, and adults. I believe therapy works best when it is a collaborative process where the client and counselor work together toward the client's therapeutic goals. My clinical approach is genuine and non-judgmental. I meet clients where they are and adjust each therapeutic intervention to the individual.
I am accepting new clients. I am a mental health therapist with specific experience working with youth, adolescents, and adults. I believe therapy works best when it is a collaborative process where the client and counselor work together toward the client's therapeutic goals. My clinical approach is genuine and non-judgmental. I meet clients where they are and adjust each therapeutic intervention to the individual.
Feeling stuck, overwhelmed, or unsure of what comes next? Whether you're navigating anxiety, depression, OCD, trauma, relationship concerns, self-esteem or disordered eating you don't have to figure it out alone. I strive to create a warm, supportive space where you can feal heard, understood and comfortable being yourself. Together, we'll make sense of what you're experiencing, clarify what matters to you, and build practical tools for meaningful change. I work with teens, young adults I offer a free 15 minute consultation to see if we're a good fit!
Feeling stuck, overwhelmed, or unsure of what comes next? Whether you're navigating anxiety, depression, OCD, trauma, relationship concerns, self-esteem or disordered eating you don't have to figure it out alone. I strive to create a warm, supportive space where you can feal heard, understood and comfortable being yourself. Together, we'll make sense of what you're experiencing, clarify what matters to you, and build practical tools for meaningful change. I work with teens, young adults I offer a free 15 minute consultation to see if we're a good fit!
Do you feel like you've tried everything, and it is just not 'clicking' for whatever reason? Has your child's personality shifted? Do you recognize struggles where there have not been any? Are you uncertain about what to do next and afraid that whatever this is, it might get worse? You might not have the words to describe what's happening, or maybe you're left second-guessing your thoughts, feelings, or purpose.
Do you feel like you've tried everything, and it is just not 'clicking' for whatever reason? Has your child's personality shifted? Do you recognize struggles where there have not been any? Are you uncertain about what to do next and afraid that whatever this is, it might get worse? You might not have the words to describe what's happening, or maybe you're left second-guessing your thoughts, feelings, or purpose.
I am a clinical therapist at Seva Counseling in Des Moines, Iowa, completing my
Masters degree August 21, 2026 in Clinical Mental Health Counseling.
I am especially passionate about supporting young adults and adults who are working through the effects of trauma, navigating depression and anxiety, or seeking to build healthier relationship boundaries. I also enjoy helping clients explore questions of personal identity and purpose, guiding them as they cultivate self-acceptance and resilience. I am LGTBQ affirming.
I am a clinical therapist at Seva Counseling in Des Moines, Iowa, completing my
Masters degree August 21, 2026 in Clinical Mental Health Counseling.
I am especially passionate about supporting young adults and adults who are working through the effects of trauma, navigating depression and anxiety, or seeking to build healthier relationship boundaries. I also enjoy helping clients explore questions of personal identity and purpose, guiding them as they cultivate self-acceptance and resilience. I am LGTBQ affirming.
I am accepting new clients.
Our lives can sometimes feel heavy, loud, or even scary. When we feel we are struggling to navigate these times, therapy can be a helpful option. I believe in helping my clients learn about and make room for their distressing emotions. I assist them in contacting the present moment, and I support their engagement in actions they find valuable.
I have experience working with adults and adolescents addressing a variety of concerns, with a particular focus on treating obsessive-compulsive disorder (OCD), panic, phobias, and anxiety.
I am accepting new clients.
Our lives can sometimes feel heavy, loud, or even scary. When we feel we are struggling to navigate these times, therapy can be a helpful option. I believe in helping my clients learn about and make room for their distressing emotions. I assist them in contacting the present moment, and I support their engagement in actions they find valuable.
I have experience working with adults and adolescents addressing a variety of concerns, with a particular focus on treating obsessive-compulsive disorder (OCD), panic, phobias, and anxiety.
I am accepting new clients.
I realize that starting therapy can feel intimidating. Know that you don't need to have it all figured out—just a willingness to begin. As a therapist, I collaboratively work alongside clients to promote meaningful and long-lasting change. I empower clients with warmth and clinical insight, offering an individualized and evidence-based approach to meet your needs.
I am accepting new clients.
I realize that starting therapy can feel intimidating. Know that you don't need to have it all figured out—just a willingness to begin. As a therapist, I collaboratively work alongside clients to promote meaningful and long-lasting change. I empower clients with warmth and clinical insight, offering an individualized and evidence-based approach to meet your needs.
I work collaboratively with clients to accept uncertainty, foster greater self-compassion, and create long-lasting change. I have experience working with adolescents and adults to address a variety of presenting concerns, with an emphasis on treating Anxiety Disorders and Obsessive Compulsive Disorder (OCD).
I help clients using Evidence-Based Treatments and behaviorally focused modalities. I believe that our greatest gift as therapists is the opportunity to hold hope for our clients' futures. I value this gift by prioritizing flexibility and authenticity in my therapeutic approach.
I work collaboratively with clients to accept uncertainty, foster greater self-compassion, and create long-lasting change. I have experience working with adolescents and adults to address a variety of presenting concerns, with an emphasis on treating Anxiety Disorders and Obsessive Compulsive Disorder (OCD).
I help clients using Evidence-Based Treatments and behaviorally focused modalities. I believe that our greatest gift as therapists is the opportunity to hold hope for our clients' futures. I value this gift by prioritizing flexibility and authenticity in my therapeutic approach.
Like many of us, most of my clients are seeking greater meaning in their lives, improved connection and satisfaction in relationships, and relief from loneliness, worry, rumination, and shame. My practice is based on values that emphasize acceptance/non-judgment, compassion, and authenticity. We all need a space where we don't feel judged and are free to explore who we are, what we want, and who we want to become. My approach to therapy is evidence-based yet compassionate, flexible, and individualized.
Like many of us, most of my clients are seeking greater meaning in their lives, improved connection and satisfaction in relationships, and relief from loneliness, worry, rumination, and shame. My practice is based on values that emphasize acceptance/non-judgment, compassion, and authenticity. We all need a space where we don't feel judged and are free to explore who we are, what we want, and who we want to become. My approach to therapy is evidence-based yet compassionate, flexible, and individualized.
Location
Primary Location
Seva Counseling
309 East 5th Street
Suite 202
Des Moines, IA 50309
(515) 325-2742Email Us