Ardmore
Photo of Seth J Gillihan, Psychologist, PhD
Seth J Gillihan
Psychologist, PhD
Photo of Seth J Gillihan, Psychologist, PhD

Seth J Gillihan

Psychologist, PhD

Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Ardmore, PA 19003
Connect with Seth J Gillihan
Photo of Seth J Gillihan, Psychologist, PhD
The one-on-one sessions I offer can be a good fit for you if you’re feeling stuck or that life is passing you by; you want to unlock more of your strengths; you're struggling to adapt to a big change; or you feel like you keep getting in your own way. We could work together on managing stress, overcoming self-sabotage, reducing burnout, finding joy and meaning, navigating a career change, dealing with midlife challenges, strengthening relationships, creating helpful thinking patterns, relieving chronic seriousness, and processing childhood pain.
Our collaboration can help you examine longstanding patterns of thought and action that are getting in the way of your goals. We can also address the wounds of the past that have persisted into the present. Ultimately the work we do together can help you discover a deeper experience of joy that is possible even when life is hard.
I completed my doctoral training at the University of Pennsylvania and was on the Penn faculty for four years before opening my practice. I've been a therapist for over 20 years. Please contact me if you would like to explore working together.
Seth J Gillihan now for a free 15 minute consultation

My Practice at a Glance

Available both in-person and online

Seth J. Gillihan, PhD, LLC

Ardmore, PA 19003

10 East Athens Avenue

Suite 204C

Ardmore, PA 19003 map
I offer online video sessions for people in most US states (through PSYPACT). I'm available weekdays in the morning and early afternoon.
I specialize in Anxiety, Life Transitions and Life Coaching 
$375 Per Session  
Individual one-on-one therapy 
Welcome! I'm licensed psychologist Dr. Seth Gillihan, offering evidence-based ways to handle the stress and strain of life.
Seth J Gillihan
Connect with Seth J Gillihan
Photo of Seth J Gillihan, Psychologist, PhD

My Practice at a Glance

Available both in-person and online

Seth J. Gillihan, PhD, LLC

Ardmore, PA 19003

10 East Athens Avenue

Suite 204C

Ardmore, PA 19003 map
I offer online video sessions for people in most US states (through PSYPACT). I'm available weekdays in the morning and early afternoon.
I specialize in Anxiety, Life Transitions and Life Coaching 
$375 Per Session  
Individual one-on-one therapy 
Welcome! I'm licensed psychologist Dr. Seth Gillihan, offering evidence-based ways to handle the stress and strain of life.
Seth J Gillihan

Finances

Fees

  • Individual Sessions $375
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Mastercard, Visa

Insurance

  • Out of Network
"
I am an out-of-network provider. I have a few reduced-fee slots for those with financial need. Please let me know if you have any questions (email is usually the fastest way to get in touch with me).
Photo of Seth J Gillihan, Psychologist, PhD
Seth J Gillihan
Psychologist, PhD
for a free 15 minute consultation now.
"
I am an out-of-network provider. I have a few reduced-fee slots for those with financial need. Please let me know if you have any questions (email is usually the fastest way to get in touch with me).
Photo of Seth J Gillihan, Psychologist, PhD
Seth J Gillihan
Psychologist, PhD
for a free 15 minute consultation now.

Qualifications

  • Verified by Psychology Today Licensed by State of Pennsylvania / PS016766 Seth J Gillihan

    • Education and Years In Practice

  • Attended PhD, University of Pennsylvania, Graduated 2008

    • Additional Credentials

  • License: New York State 026410 / 2024
  • Membership with Association for Behavioral and Cognitive Therapies (ABCT) 4318 / 2010
"
I've been a therapist for over 20 years. My training at the U. of Pennsylvania included some of the best-tested treatments for conditions like anxiety & depression. Books I've written include "Mindful Cognitive Behavioral Therapy" and "Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks."
Photo of Seth J Gillihan, Psychologist, PhD
Seth J Gillihan
Psychologist, PhD
for a free 15 minute consultation now.
"
I've been a therapist for over 20 years. My training at the U. of Pennsylvania included some of the best-tested treatments for conditions like anxiety & depression. Books I've written include "Mindful Cognitive Behavioral Therapy" and "Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks."
Photo of Seth J Gillihan, Psychologist, PhD
Seth J Gillihan
Psychologist, PhD
for a free 15 minute consultation now.

Specialties and Expertise

Top Specialties

  • Anxiety
  • Life Transitions
  • Life Coaching

Expertise

  • Chronic Illness
  • Depression
  • Men's Issues
  • Midlife Concerns
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Social Anxiety
  • Spirituality
  • Stress
  • Trauma and PTSD
"
The things we'll work on together tend to reduce symptoms and increase self-awareness and self-acceptance. They can offer ways to cope with the hard things in life that are unavoidable, as well. You can also discover more joy and connection as you make peace with life as it is.
Photo of Seth J Gillihan, Psychologist, PhD
Seth J Gillihan
Psychologist, PhD
for a free 15 minute consultation now.
"
The things we'll work on together tend to reduce symptoms and increase self-awareness and self-acceptance. They can offer ways to cope with the hard things in life that are unavoidable, as well. You can also discover more joy and connection as you make peace with life as it is.
Photo of Seth J Gillihan, Psychologist, PhD
Seth J Gillihan
Psychologist, PhD
for a free 15 minute consultation now.

6 Endorsements

Joel Minden
Joel Minden
Psychologist, PhD
I am delighted to offer my strongest endorsement of Dr. Seth Gillihan, who provides the highest standard of care with outstanding insight and empathy. He is renowned throughout the world, and there is no psychologist I'd recommend with greater enthusiasm.
Samir Chopra
Samir Chopra
PhD
Seth's work and wise writings on mindful cognitive behavioral therapy are of immense value to anyone seeking to address that most vexing of life problems: how are we to live at peace with ourselves and those we love?
Charles Zeiders
Charles Zeiders
Psychologist, PsyD
Jeremy Frank and Associates
Jeremy Frank and Associates
Psychologist, PhD, CADC
In Tune With Your Life, PLLC
In Tune With Your Life, PLLC
Psychologist, PsyD, ACT
Dr. Gillihan is a smart, capable psychotherapist who uses evidence-based treatments that work. He is the author of a great volume on managing stress and anxiety using CBT and mindfulness techniques and another on living mindfully.
Malachi Gillihan
Malachi Gillihan
MA, CSC
Seth is a compassionate, caring, skillful therapist and CBT/mindfulness-based CBT practitioner. Endorsed by some of the most respected therapists of our generation, he's also a bestselling author raising the bar when it comes to how CBT is practiced today.

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

Age

Adults , 
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Coaching
  • Cognitive Behavioral (CBT)
  • Integrative
  • Mindfulness-Based (MBCT)
Photo of Seth J Gillihan, Psychologist, PhD
Seth J Gillihan
Psychologist, PhD
Ask about what different forms of therapy will be like.
Photo of Seth J Gillihan, Psychologist, PhD
Seth J Gillihan
Psychologist, PhD
Ask about what different forms of therapy will be like.

Location

Primary Location

Seth J. Gillihan, PhD, LLC

Ardmore, PA 19003

Email me

My website

Additional Location

10 East Athens Avenue

Suite 204C

Ardmore, PA 19003

Nearby Areas

Cities

Counties

Zips

"
I offer online video sessions for people in most US states (through PSYPACT). I'm available weekdays in the morning and early afternoon.
Photo of Seth J Gillihan, Psychologist, PhD
Seth J Gillihan
Psychologist, PhD
"
I offer online video sessions for people in most US states (through PSYPACT). I'm available weekdays in the morning and early afternoon.
Photo of Seth J Gillihan, Psychologist, PhD
Seth J Gillihan
Psychologist, PhD