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DBT Skills Group
DBT Skills Group
Hosted by: Serna Solutions LLC
THERAPY GROUP

DBT Skills Group

Serna Solutions LLC
Hosted by: Brian Serna
Verified by Psychology Today Verified by Psychology Today
2 Endorsed

Let's Connect (505) 333-0436

Dialectical Behavior Therapy Skills Group - This group is open to adults age 18 and older who wish to learn skills to manage difficult internal emotions, live more fully in the present moment, communicate effectively and successfully negotiate interpersonal relationships. Dialectical Behavioral Therapy (DBT) was developed by Marsha Linehan. It is an effective, empirically supported, cognitive therapy based intervention system for teaching skills that will help in coping with sudden, intense surges of emotion. Skills Covered: Mindfulness, Distress Tolerance, Emotional Regulation and Interpersonal Effectiveness. This group is virtual.

Group Details

Location

Serna Solutions LLC

4001 Office Court Drive

Suite 602

Santa Fe, NM 87507

Session Cost

$40-$150

Group Meets

Every Tue 12:99 P.M. - 1:30 P.M.

Expertise

Anger Management,  Depression,  Substance Use 

Types of Therapy

Dialectical Behavior (DBT) 

Age

Adults 
Email Brian Serna about this group or call - (505) 333-0436
Let's Connect (505) 333-0436

Practice at a Glance

Serna Solutions LLC

4001 Office Court Drive

Suite 602

Santa Fe, NM 87507

Location

Serna Solutions LLC

4001 Office Court Drive

Suite 602

Santa Fe, NM 87507

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Last Modified: 5 Apr 2024