Serina A
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Let's Connect (510) 621-7167

Is the constant pressure to keep it all together quietly wearing you down? Life can feel especially exhausting when you’re managing anxiety, depression, ADHD, trauma, parenting, or big life changes. With 18 years of experience and a trauma-informed approach, I offer a warm, practical space to help you feel less stuck, find clarity, and handle life’s demands more effectively.
Therapy with me is a place to finally set some of that weight down, focus on what truly matters, and learn tools that actually work in real life.
Together, we’ll honor your story and create a space where your feelings are seen and understood. You’ll learn ways to notice how your thoughts affect your emotions and actions, break patterns that hold you back, and handle triggers and self-doubt. My goal is to support you in building skills and understanding yourself so you can live a fully authentic life.
As a 43-year-old mother with ADHD, I know how quickly life can feel overwhelming. You deserve a warm, supportive space where you can catch your breath and feel understood. Together, we can work on building clarity, balance, and practical tools that make life feel more manageable. You don’t have to navigate it alone. Call, lets chat, take it step by step.
Call or Email Serina A Harris now for a free 15 minute consultation - (510) 621-7167
Let's Connect (510) 621-7167

Finances
Fees
- Individual Sessions $160
Payment Methods
Mastercard, VisaInsurance
- Aetna
- Optum
- Oxford
- Quest Behavioral Health
- UnitedHealthcare UHC | UBH
Serina A Harris
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (510) 621-7167
Qualifications
- Verified by Psychology Today Licensed by State of California / 89203 Serina A Harris
- In Practice for 17 years
- Attended University of San Francisco , Masters Counseling Psychology, MFT, Graduated 2006
- Certificate from Yale University - PRIME Clinic SIPS/SOPS / 2021
Education and Years In Practice
Additional Credentials
Serina A Harris
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (510) 621-7167
Specialties and Expertise
Top Specialties
- ADHD
- Life Transitions
- Coping Skills
Expertise
- Anxiety
- Behavioral Issues
- Depression
- Family Conflict
- Grief
- Peer Relationships
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Serina A Harris
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (510) 621-7167
6 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Gestalt
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- SIPS Assessment: Detection of Early Psychosis Risk
Serina A Harris
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (510) 621-7167