Therapists in Charlotte, NC

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Photo of Christine F Simpson, Clinical Social Work/Therapist in Charlotte, NC
Christine F Simpson
Clinical Social Work/Therapist, MSW, LCSW, LISW-CP, PMH-C, CIMHP
Verified Verified
2 Endorsed
Charlotte, NC 28211
For over 30 yrs I have worked to bring healing to people of all ages. I provide individual & family therapy for adolescents & adults. My specialties are the treatment of anxiety, depression, life transition issues, relationship issues & parenting challenges. I am a Certified Integrative Mental Health Practitioner & I believe in the importance of the mind/body connection. I especially enjoy working with highly sensitive persons (HSP). You will experience my authentic self in therapy sessions, a warm, nurturing & direct approach as I help you achieve your goals. I am honored to be part of a client's journey to wellness.
For over 30 yrs I have worked to bring healing to people of all ages. I provide individual & family therapy for adolescents & adults. My specialties are the treatment of anxiety, depression, life transition issues, relationship issues & parenting challenges. I am a Certified Integrative Mental Health Practitioner & I believe in the importance of the mind/body connection. I especially enjoy working with highly sensitive persons (HSP). You will experience my authentic self in therapy sessions, a warm, nurturing & direct approach as I help you achieve your goals. I am honored to be part of a client's journey to wellness.
(704) 870-0215 View (704) 870-0215
Photo of Jenny Barringer Burke, LCSW Associate in Charlotte, NC
Jenny Barringer Burke
LCSW Associate, MSW, LCSWA
Verified Verified
1 Endorsed
Charlotte, NC 28204
Are you going through a life change or transition and feel lost? Or maybe you just don't feel like yourself right now? Reaching out for help can be difficult and in my experience, no human being can navigate these seasons of life alone. I am passionate about working with preteens, teenagers, young adults, and adults who are going through significant life changes and/or feeling that they would like to cultivate a more evolved version of themselves.
Are you going through a life change or transition and feel lost? Or maybe you just don't feel like yourself right now? Reaching out for help can be difficult and in my experience, no human being can navigate these seasons of life alone. I am passionate about working with preteens, teenagers, young adults, and adults who are going through significant life changes and/or feeling that they would like to cultivate a more evolved version of themselves.
(980) 372-5995 View (980) 372-5995
Photo of Christianna Van Dalsen, Lic Clinical Mental Health Counselor Associate in Charlotte, NC
Christianna Van Dalsen
Lic Clinical Mental Health Counselor Associate, LCMHCA
Verified Verified
Charlotte, NC 28202  (Online Only)
My clients live like you do – with a mind that never takes a break. Thoughts running wild during the day and restless dreams at night. Dreams that fill them with longing to explore, to understand, to connect. Their inner self is sending a message, and listening to it leads them to profound empowerment. It's a call for a new beginning – to welcome the real you – the emotional and creative you. Through dream therapy my clients overcome fear and find their calling. They replace anxiety with intuition and trust in themselves. Your dreams can help you reclaim your joyful, imaginative spirit.
My clients live like you do – with a mind that never takes a break. Thoughts running wild during the day and restless dreams at night. Dreams that fill them with longing to explore, to understand, to connect. Their inner self is sending a message, and listening to it leads them to profound empowerment. It's a call for a new beginning – to welcome the real you – the emotional and creative you. Through dream therapy my clients overcome fear and find their calling. They replace anxiety with intuition and trust in themselves. Your dreams can help you reclaim your joyful, imaginative spirit.
(980) 372-5177 View (980) 372-5177
Photo of Katie Boone, Counselor in Charlotte, NC
Katie Boone
Counselor, MA, LCMHCA
Verified Verified
5 Endorsed
Charlotte, NC 28210
Sometimes in life we find ourselves feeling stuck, anxious, or overwhelmed. When I work with clients, I strive to help them create the supportive, therapeutic ground from which they can find the stability and balance to move forward, heal, and grow. I applaud you for taking the first step in this process – reaching out for help.
Sometimes in life we find ourselves feeling stuck, anxious, or overwhelmed. When I work with clients, I strive to help them create the supportive, therapeutic ground from which they can find the stability and balance to move forward, heal, and grow. I applaud you for taking the first step in this process – reaching out for help.
(704) 529-9202 x311 View (704) 529-9202 x311
Photo of Venus M Bobis Jendresen, Marriage & Family Therapist in Charlotte, NC
Venus M Bobis Jendresen
Marriage & Family Therapist, MA, MS, LMFT
Verified Verified
Charlotte, NC 28204
I am a Licensed Marriage and Family Therapist. My goal is to help you create the life you want to live. I do this by meeting you where you are, no matter where that might be. We all face trauma, loss, grief and unexpected life transitions. But these moments do not have to define our lives. Together we can successfully process and move through the pain, conflict and difficulty so that you can feel in control of your life again. I approach with a non-judgmental stance, so no topic, conflict or situation is out of bounds.
I am a Licensed Marriage and Family Therapist. My goal is to help you create the life you want to live. I do this by meeting you where you are, no matter where that might be. We all face trauma, loss, grief and unexpected life transitions. But these moments do not have to define our lives. Together we can successfully process and move through the pain, conflict and difficulty so that you can feel in control of your life again. I approach with a non-judgmental stance, so no topic, conflict or situation is out of bounds.
(980) 291-4920 View (980) 291-4920
Photo of Michelle Holleman, Drug & Alcohol Counselor in Charlotte, NC
Michelle Holleman
Drug & Alcohol Counselor, MS, LCAS, CSAT, CPTT, CMAT
Verified Verified
1 Endorsed
Charlotte, NC 28226
It is my honor to be a part of your healing journey and recovery. Nothing is really a problem, until it becomes a problem. My mission is to guide people to heal and find their authentic selves via an exceptional therapeutic process and experience. As a Licensed Clinical Addictions Specialist and Certified Sex Addiction Therapist, I specialize in supporting teens, adults, and their loved ones recover from sex/love, pornography, internet/gaming, mental health issues, and drug and alcohol addiction/dependency. There is no judgement and I welcome all. This is a safe place to heal.
It is my honor to be a part of your healing journey and recovery. Nothing is really a problem, until it becomes a problem. My mission is to guide people to heal and find their authentic selves via an exceptional therapeutic process and experience. As a Licensed Clinical Addictions Specialist and Certified Sex Addiction Therapist, I specialize in supporting teens, adults, and their loved ones recover from sex/love, pornography, internet/gaming, mental health issues, and drug and alcohol addiction/dependency. There is no judgement and I welcome all. This is a safe place to heal.
(704) 469-5425 View (704) 469-5425
Photo of Dentavius Lamarn Barber, Licensed Clinical Mental Health Counselor in Charlotte, NC
Dentavius Lamarn Barber
Licensed Clinical Mental Health Counselor, MA , LCMHC-S, LCAS, NCC, CCS
Verified Verified
Charlotte, NC 28273
Dentavius is a Licensed Clinical Mental Health Counselor-Supervisor and Licensed Clinical Addiction Specialist in the state of North Carolina, in addition to a Licensed Professional Counselor in the state of Georgia and South Carolina. Dentavius hold certifications as a National Board Certified Counselor, Certified Clinical Supervisor with the North Carolina Addictions Specialist Professional Practice Board, International Certified Advanced Alcohol and Drug Counselor with the International Certification & Reciprocity Consortium, and Certified Clinical Trauma Professional with International Association of Trauma Professionals.
Dentavius is a Licensed Clinical Mental Health Counselor-Supervisor and Licensed Clinical Addiction Specialist in the state of North Carolina, in addition to a Licensed Professional Counselor in the state of Georgia and South Carolina. Dentavius hold certifications as a National Board Certified Counselor, Certified Clinical Supervisor with the North Carolina Addictions Specialist Professional Practice Board, International Certified Advanced Alcohol and Drug Counselor with the International Certification & Reciprocity Consortium, and Certified Clinical Trauma Professional with International Association of Trauma Professionals.
(704) 459-4341 View (704) 459-4341
Photo of Wilsons Counseling and Consulting Services, PLLC, Drug & Alcohol Counselor in Charlotte, NC
Wilsons Counseling and Consulting Services, PLLC
Drug & Alcohol Counselor, MSW, LCASA, CEO
Verified Verified
Charlotte, NC 28217
I am Nate Wilson, Jr., MSW, LCAS. I am a Licensed Clinical Addiction Psychotherapist, Specialist. I’ve been in the field of mental health for over 25 years. I’ve worked with various people from various backgrounds as it relates to cultural diversity such as race, gender, religion, ethnicity, and other distinct groups, each of which has different values and lifestyles. I earned my Master of Clinical Social Work from Fordham University, NYC, NY. I have been practicing in a licensed capacity since 2016. As a therapist, I use eclectic therapy approaches that cover many theories.
I am Nate Wilson, Jr., MSW, LCAS. I am a Licensed Clinical Addiction Psychotherapist, Specialist. I’ve been in the field of mental health for over 25 years. I’ve worked with various people from various backgrounds as it relates to cultural diversity such as race, gender, religion, ethnicity, and other distinct groups, each of which has different values and lifestyles. I earned my Master of Clinical Social Work from Fordham University, NYC, NY. I have been practicing in a licensed capacity since 2016. As a therapist, I use eclectic therapy approaches that cover many theories.
(336) 502-8218 View (336) 502-8218
Photo of Lauren Xu, Clinical Social Work/Therapist in Charlotte, NC
Lauren Xu
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Charlotte, NC 28273
I specialize in working with people who want to work towards bettering their relationship with themselves and others, with those struggling to maintain a balance between respecting individual needs within the context of cultural and family expectations, with those who have experienced trauma and/or loss, and with people who are looking to build and expand upon their existing coping skills. I strive to maintain an inclusive, brave space. I encourage therapy to be a brave place, and not a safe place, because it is very brave to show up and work on getting out of the safety of the known and to work towards fostering a better future.
I specialize in working with people who want to work towards bettering their relationship with themselves and others, with those struggling to maintain a balance between respecting individual needs within the context of cultural and family expectations, with those who have experienced trauma and/or loss, and with people who are looking to build and expand upon their existing coping skills. I strive to maintain an inclusive, brave space. I encourage therapy to be a brave place, and not a safe place, because it is very brave to show up and work on getting out of the safety of the known and to work towards fostering a better future.
(704) 413-3758 View (704) 413-3758
Photo of Christine Denaro, Clinical Social Work/Therapist in Charlotte, NC
Christine Denaro
Clinical Social Work/Therapist, LCSWA
Verified Verified
Charlotte, NC 28269
Christine Denaro is a Licensed Clinical Social Worker in North Carolina who has been practicing since 2020. She has a BA in Psychology from Queens College and an MSW from Stony Brook University. Christine has a warm and compassionate approach and creates a safe and support space where clients can feel comfortable exploring their thoughts, feelings, and experiences. She works with clients from all walks of life and is experienced in treating a wide range of issues, including anxiety, depression, eating disorders, relationship problems, and trauma.
Christine Denaro is a Licensed Clinical Social Worker in North Carolina who has been practicing since 2020. She has a BA in Psychology from Queens College and an MSW from Stony Brook University. Christine has a warm and compassionate approach and creates a safe and support space where clients can feel comfortable exploring their thoughts, feelings, and experiences. She works with clients from all walks of life and is experienced in treating a wide range of issues, including anxiety, depression, eating disorders, relationship problems, and trauma.
(980) 998-9759 View (980) 998-9759
Photo of Sara Scheibner, Clinical Social Work/Therapist in Charlotte, NC
Sara Scheibner
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Charlotte, NC 28226
Sara’s experience includes working with adults, children, and adolescents in community-based and residential, inpatient, and outpatient treatment settings, providing individual and group therapy and case management and addressing a variety of concerns that include: domestic violence, crisis intervention, depression, anxiety, family conflict and adjustment/life transitions.
Sara’s experience includes working with adults, children, and adolescents in community-based and residential, inpatient, and outpatient treatment settings, providing individual and group therapy and case management and addressing a variety of concerns that include: domestic violence, crisis intervention, depression, anxiety, family conflict and adjustment/life transitions.
(704) 459-8536 View (704) 459-8536
Photo of Gene R Edwards, Psychologist in Charlotte, NC
Gene R Edwards
Psychologist, PhD
Verified Verified
Charlotte, NC 28262
I am a therapist specializing in individual, couples and group therapy, with an emphasis on a multicultural approach to counseling, and well-being. I am the owner/licensed psychologist of Balanced Mindset Counseling and Psychological Services, PLLC, in Charlotte, NC. I am an experienced Mental Health Administrator and Licensed Psychologist with a demonstrated history of working in both the higher education industry and private clinical practice. I have worked in the areas of college student mental health, clinical administration, cultural competency, diversity and inclusion, performance and motivation, and social justice.
I am a therapist specializing in individual, couples and group therapy, with an emphasis on a multicultural approach to counseling, and well-being. I am the owner/licensed psychologist of Balanced Mindset Counseling and Psychological Services, PLLC, in Charlotte, NC. I am an experienced Mental Health Administrator and Licensed Psychologist with a demonstrated history of working in both the higher education industry and private clinical practice. I have worked in the areas of college student mental health, clinical administration, cultural competency, diversity and inclusion, performance and motivation, and social justice.
(980) 404-2171 View (980) 404-2171
Photo of Maria Dimova, Marriage & Family Therapist in Charlotte, NC
Maria Dimova
Marriage & Family Therapist, LMFT
Verified Verified
Charlotte, NC 28277
I understand the weight trials can have on one’s shoulders, and you do not have to carry them alone. I have experience working with those who have endured trauma, illness, stress, and the uncertainty life transition can bring. I am devoted to empowering those experiencing anxiety, depression, women’s issues, identity issues, new parenting, communication, and relationship issues. I have a passion to serve others through the many pivotal moments life brings. During these seasons, the therapy room is a safe environment for such change and exploration. I would be honored to support you in your therapeutic journey.
I understand the weight trials can have on one’s shoulders, and you do not have to carry them alone. I have experience working with those who have endured trauma, illness, stress, and the uncertainty life transition can bring. I am devoted to empowering those experiencing anxiety, depression, women’s issues, identity issues, new parenting, communication, and relationship issues. I have a passion to serve others through the many pivotal moments life brings. During these seasons, the therapy room is a safe environment for such change and exploration. I would be honored to support you in your therapeutic journey.
(980) 243-7625 View (980) 243-7625
Photo of Heather A Chizmadia in Charlotte, NC
Heather A Chizmadia
MS
Verified Verified
2 Endorsed
Charlotte, NC 28277
I offer individualized sessions for clients who struggle with planning, prioritization, task initiation, time management, organization, and work completion. I help clients to become independent, accountable and confident achievers. I work with clients with autism, anxiety, ADHD, and OCD. As an educational consultant, executive functioning coach, and health and wellness coach, I truly enjoy working with individuals at various levels to help them learn and develop in their surroundings.
I offer individualized sessions for clients who struggle with planning, prioritization, task initiation, time management, organization, and work completion. I help clients to become independent, accountable and confident achievers. I work with clients with autism, anxiety, ADHD, and OCD. As an educational consultant, executive functioning coach, and health and wellness coach, I truly enjoy working with individuals at various levels to help them learn and develop in their surroundings.
(704) 459-1342 View (704) 459-1342
Photo of Ashley Abraham, Clinical Social Work/Therapist in Charlotte, NC
Ashley Abraham
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Charlotte, NC 28270  (Online Only)
Have you ever not felt like yourself, but couldn't quite figure out why? What if I told you this feeling is normal as life has a funny way of soliciting a myriad of unwarranted and unrecognizable emotions while navigating the everyday stressors of life. While everyone's experiences are different, there appears to be this shared commonality amongst the human race during which at some point, you experience increase worry, decreased motivation, unexpected changes of mood, fluctuating energy levels, and changes with your sleep and appetite. If this sounds like you right now, I encourage you to keep reading...
Have you ever not felt like yourself, but couldn't quite figure out why? What if I told you this feeling is normal as life has a funny way of soliciting a myriad of unwarranted and unrecognizable emotions while navigating the everyday stressors of life. While everyone's experiences are different, there appears to be this shared commonality amongst the human race during which at some point, you experience increase worry, decreased motivation, unexpected changes of mood, fluctuating energy levels, and changes with your sleep and appetite. If this sounds like you right now, I encourage you to keep reading...
(704) 666-9043 View (704) 666-9043
Photo of Sally Harris, Clinical Social Work/Therapist in Charlotte, NC
Sally Harris
Clinical Social Work/Therapist, LCSW, MACT
Verified Verified
1 Endorsed
Charlotte, NC 28203
I am a Certified Gottman Couples Therapist helping couples with marriage and/or relationship counseling. This begins with a thorough, research-based assessment which clarifies the particular strengths and needs of each couple. With this information, I collaborate with clients to develop treatment goals and a treatment plan. I have found this process highly beneficial in helping couples work through their challenges and reach increased stability and overall satisfaction in their relationships. I also integrate Christian counseling for those interested in integrating their spiritual and emotional development in their therapy.
I am a Certified Gottman Couples Therapist helping couples with marriage and/or relationship counseling. This begins with a thorough, research-based assessment which clarifies the particular strengths and needs of each couple. With this information, I collaborate with clients to develop treatment goals and a treatment plan. I have found this process highly beneficial in helping couples work through their challenges and reach increased stability and overall satisfaction in their relationships. I also integrate Christian counseling for those interested in integrating their spiritual and emotional development in their therapy.
(704) 269-5731 View (704) 269-5731
Photo of Audra Westbrook, Clinical Social Work/Therapist in Charlotte, NC
Audra Westbrook
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlotte, NC 28202  (Online Only)
Hi, welcome to my corner of understanding and growth. As a Licensed Clinical Social Worker (LCSW), I'm deeply committed to fostering healing and empowerment in the lives of my clients. Whether you're navigating life transitions, managing anxiety or depression, battling addiction, experiencing grief, or seeking to enhance your relationships, I'm here to offer guidance and support every step of the way. I also specialize in working with older adults and the unique challenges of this life stage.
Hi, welcome to my corner of understanding and growth. As a Licensed Clinical Social Worker (LCSW), I'm deeply committed to fostering healing and empowerment in the lives of my clients. Whether you're navigating life transitions, managing anxiety or depression, battling addiction, experiencing grief, or seeking to enhance your relationships, I'm here to offer guidance and support every step of the way. I also specialize in working with older adults and the unique challenges of this life stage.
(980) 577-0925 View (980) 577-0925
Photo of Marguerita Blaker & Associates, PLLC, Psychological Associate in Charlotte, NC
Marguerita Blaker & Associates, PLLC
Psychological Associate, MA, LPA
Verified Verified
1 Endorsed
Charlotte, NC 28227
I have over 25 years of experience working with children, adults and families, with a focus on younger children and those dealing with trauma. I am accepting new clients with my group practice. We have clinicians specializing in young children, teens, adults, and LGBTQ+ clients of all ages.
I have over 25 years of experience working with children, adults and families, with a focus on younger children and those dealing with trauma. I am accepting new clients with my group practice. We have clinicians specializing in young children, teens, adults, and LGBTQ+ clients of all ages.
(828) 548-1096 View (828) 548-1096
Photo of Adrienne Aaron, Clinical Social Work/Therapist in Charlotte, NC
Adrienne Aaron
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Charlotte, NC 28262
Life can be filled with incredible challenges and demands. Are you dealing with stress, anxiety, sadness, or hopeless? Have you been overwhelmed by work or school responsibilities? Are you struggling with marital or relationship problems? Therapy will provide the space you need to solve these stressful issues in a way that works best for YOU.
Life can be filled with incredible challenges and demands. Are you dealing with stress, anxiety, sadness, or hopeless? Have you been overwhelmed by work or school responsibilities? Are you struggling with marital or relationship problems? Therapy will provide the space you need to solve these stressful issues in a way that works best for YOU.
(980) 229-4320 View (980) 229-4320
Photo of Mike Lee, Psychologist in Charlotte, NC
Mike Lee
Psychologist, PsyD
Verified Verified
Charlotte, NC 28210
Waitlist for new clients
There are many important reasons why people choose to pursue therapy, yet all are driven to accomplish lasting change and satisfaction in their lives. Every person starts from a different place. Some come suffering, unfulfilled, or anxious. Some yearn for a discovery of meaning, wholeness, or personal growth. Often, people seek to become free of old patterns, achieve closer and more satisfying relationships, or find ways to just get unstuck. Wherever they find themselves, I am dedicated to helping my clients get to the heart of what troubles them so they can be free to live richer, more satisfying lives.
There are many important reasons why people choose to pursue therapy, yet all are driven to accomplish lasting change and satisfaction in their lives. Every person starts from a different place. Some come suffering, unfulfilled, or anxious. Some yearn for a discovery of meaning, wholeness, or personal growth. Often, people seek to become free of old patterns, achieve closer and more satisfying relationships, or find ways to just get unstuck. Wherever they find themselves, I am dedicated to helping my clients get to the heart of what troubles them so they can be free to live richer, more satisfying lives.
(980) 332-2966 View (980) 332-2966

How does your Therapist compare?

Number of Therapists in Charlotte, NC

3,000+

Average cost per session

$135

Therapists in Charlotte, NC who prioritize treating:

93% Anxiety
87% Depression
77% Self Esteem
73% Relationship Issues
72% Coping Skills
69% Stress
65% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

80% BlueCross and BlueShield
73% Aetna
61% UnitedHealthcare UHC | UBH

How Therapists in Charlotte, NC see their clients

61% In Person and Online
39% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Charlotte?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.