Anger Management-starting 10/13/2022

(215) 867-5377 Website

Anger Management-starting 10/13/2022


Are you struggling to control your temper? Do small things trigger you? Would you like to respond instead of reacting in anger? Serenity Solutions will be running our Anger Management Group again, starting October 13, 2022. You will learn 1) how to catch yourself when you are triggered so that you can decide how to respond instead of reacting in a way that you might later regret and 2) how to communicate your anger in respectful ways that feel good to you and the person you are communicating with 3) how to decrease triggers by learning how to manage your stress.


Group Details

Issues: Anger Management, Relationship Issues

Types of Therapy: Cognitive Behavioral (CBT)

Age: Adults

Session Cost:

$60 - $70


Location

online
255 S 17th St
Suite 1008
Philadelphia, PA 19103
Call Alisa Kamis-Brinda
(215) 867-5377

Group Meets

Every Thursday
12pm - 1:30pm


Alisa Kamis-Brinda's Groups:

Last Modified: 15 Sep 2022
Photo of Serenity Solutions, LLC, LCSW, LCADC, Clinical Social Work/Therapist in Philadelphia
Anger Management-starting 10/13/2022
Host: Alisa Kamis-Brinda