Tucson
Photo of Donna Wittrig - Serenity's Journey, Licensed Professional Counselor, MA, LPC
Serenity's Journey
Licensed Professional Counselor, MA, LPC
Email Us
(520) 213-9398 Call Us
(520) 213-9398 Call Us
or
Email Us
Photo of Donna Wittrig - Serenity's Journey, Licensed Professional Counselor, MA, LPC

Serenity's Journey

Licensed Professional Counselor, MA, LPC

Verified by Psychology Today Verified by Psychology Today
Tucson, AZ 85704
Call Us
Available online only
Tucson, AZ 85704
Website
Let's Connect (520) 213-9398
Photo of Donna Wittrig - Serenity's Journey, Licensed Professional Counselor, MA, LPC
Online sessions in the states of NC, SC, TX, UT, FL, AZ, KS, MA, PA, NJ &VA. Openings within 2 weeks. Experiencing stress, depression, anxiety, OCD, ruminating thoughts, or self-esteem issues? Is OCD getting in the way of living your life the way you want to? Ready to stop the obsessions & compulsions? Do you have difficulty saying no and setting healthy boundaries? Sometimes balancing life, school, work, family commitments, relationships, even our own expectations just push us to a point where we feel out of control or overwhelmed. Are you ready to make lasting positive changes for yourself and improve your relationships?
My overall approach is person centered, integrating evidenced-based practices like CBT, EMDR & EX/RP in a non-judgmental setting to join you on your journey to heath to address depression, anxiety, OCD, stress management, loss, communication skills, life transitions, trauma resolution & interpersonal relationships. Helping individual adults ages 20 & above.
I specialize in CBT, EX/RP & EMDR, drawing from evidence based modalities for your needs and specific treatment goals. My goal is to help you resolve challenges and to provide you with support and guidance as you begin to move towards a more fulfilling and meaningful life. See my website to schedule and see availability!
Call or Serenity's Journey now for a free 15 minute consultation - (520) 213-9398

Practice at a Glance

Available online only

Serenity's Journey

Tucson, AZ 85704

(520) 213-9398

Online Only

Austin, TX 78701

Website
Online sessions via my Psychology Today secure profile link. Available for online sessions Monday through Friday. Schedule within 2 weeks.
I specialize in Depression, Anxiety and Obsessive-Compulsive (OCD) 
$125 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (520) 213-9398
Photo of Donna Wittrig - Serenity's Journey, Licensed Professional Counselor, MA, LPC

Practice at a Glance

Available online only

Serenity's Journey

Tucson, AZ 85704

(520) 213-9398

Online Only

Austin, TX 78701

Website
Online sessions via my Psychology Today secure profile link. Available for online sessions Monday through Friday. Schedule within 2 weeks.
I specialize in Depression, Anxiety and Obsessive-Compulsive (OCD) 
$125 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $125

Payment Methods

Cash, Health Savings Account, Mastercard, Venmo, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Oscar Health
  • Oxford
  • SelectHealth
  • TRICARE
  • TriWest
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
"
Insurance is verified before a session begins to identify copays and deductibles. Copays are charged at the beginning of the session & insurance is billed. EOB's come in and are adjusted for copays or deductibles as they are met or shown to be different to be accurate if anything changes.
Photo of Donna Wittrig - Serenity's Journey, Licensed Professional Counselor, MA, LPC
Serenity's Journey
Licensed Professional Counselor, MA, LPC
Call or for a free 15 minute consultation now - (520) 213-9398
"
Insurance is verified before a session begins to identify copays and deductibles. Copays are charged at the beginning of the session & insurance is billed. EOB's come in and are adjusted for copays or deductibles as they are met or shown to be different to be accurate if anything changes.
Photo of Donna Wittrig - Serenity's Journey, Licensed Professional Counselor, MA, LPC
Serenity's Journey
Licensed Professional Counselor, MA, LPC
Call or for a free 15 minute consultation now - (520) 213-9398

Qualifications

    Licensed Professional Counselor: Donna Wittrig
  • Verified by Psychology Today Licensed by State of Arizona / LPC-18454 Donna Wittrig

    • Education and Years In Practice

  • In Practice for 10 years
  • Attended Northern Arizona University, Masters in Clinical Mental Health, Graduated 2016
"
I have over 15 years working in mental health, with being a therapist for nearly a decade. I work with adults over 20. I am trained in EMDR, using this for trauma, shame & anxiety. EX/RP for OCD. CBT to examine thoughts to behaviors. Online therapy in MA, PA, NJ, TX, FL, KS, NC, VA, SC & UT.
Photo of Donna Wittrig - Serenity's Journey, Licensed Professional Counselor, MA, LPC
Serenity's Journey
Licensed Professional Counselor, MA, LPC
Call or for a free 15 minute consultation now - (520) 213-9398
"
I have over 15 years working in mental health, with being a therapist for nearly a decade. I work with adults over 20. I am trained in EMDR, using this for trauma, shame & anxiety. EX/RP for OCD. CBT to examine thoughts to behaviors. Online therapy in MA, PA, NJ, TX, FL, KS, NC, VA, SC & UT.
Photo of Donna Wittrig - Serenity's Journey, Licensed Professional Counselor, MA, LPC
Serenity's Journey
Licensed Professional Counselor, MA, LPC
Call or for a free 15 minute consultation now - (520) 213-9398

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Obsessive-Compulsive (OCD)

Expertise

  • Bipolar Disorder
  • Codependency
  • Coping Skills
  • Divorce
  • EMDR
  • Grief
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
I use EX/RP to treat OCD. EX/RP is Exposure and ritual prevention work, for those struggling with obsessions, compulsions and phobias. We can face your fears together and find ways to stop the compulsions. Compulsions can be mental ruminations. EMDR addresses trauma which helps the brain restore traumatic experiences with rapid eye movement and desensitization. Bring back control by facing trauma.
Photo of Donna Wittrig - Serenity's Journey, Licensed Professional Counselor, MA, LPC
Serenity's Journey
Licensed Professional Counselor, MA, LPC
Call or for a free 15 minute consultation now - (520) 213-9398
"
I use EX/RP to treat OCD. EX/RP is Exposure and ritual prevention work, for those struggling with obsessions, compulsions and phobias. We can face your fears together and find ways to stop the compulsions. Compulsions can be mental ruminations. EMDR addresses trauma which helps the brain restore traumatic experiences with rapid eye movement and desensitization. Bring back control by facing trauma.
Photo of Donna Wittrig - Serenity's Journey, Licensed Professional Counselor, MA, LPC
Serenity's Journey
Licensed Professional Counselor, MA, LPC
Call or for a free 15 minute consultation now - (520) 213-9398

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Eclectic
  • EMDR
  • Gestalt
  • Interpersonal
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Trauma Focused
"
I utilize CBT & EMDR primarily to address how thought affect our emotions and behaviors & to get to the root of the core beliefs with old narratives that hold us back from being the best version of ourselves to from healthier beliefs increasing self confidence, reduce reactivity and improve positive sense of self and life satisfaction. EX/RP stops the obsessions and compulsions and phobias.
Photo of Donna Wittrig - Serenity's Journey, Licensed Professional Counselor, MA, LPC
Serenity's Journey
Licensed Professional Counselor, MA, LPC
Call or for a free 15 minute consultation now - (520) 213-9398
"
I utilize CBT & EMDR primarily to address how thought affect our emotions and behaviors & to get to the root of the core beliefs with old narratives that hold us back from being the best version of ourselves to from healthier beliefs increasing self confidence, reduce reactivity and improve positive sense of self and life satisfaction. EX/RP stops the obsessions and compulsions and phobias.
Photo of Donna Wittrig - Serenity's Journey, Licensed Professional Counselor, MA, LPC
Serenity's Journey
Licensed Professional Counselor, MA, LPC
Call or for a free 15 minute consultation now - (520) 213-9398

Location

Primary Location

Serenity's Journey

Tucson, AZ 85704

(520) 213-9398

Email Us

Website

Additional Location

Online Only

Austin, TX 78701

(520) 213-9398

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
Online sessions via my Psychology Today secure profile link. Available for online sessions Monday through Friday. Schedule within 2 weeks.
Photo of Donna Wittrig - Serenity's Journey, Licensed Professional Counselor, MA, LPC
Serenity's Journey
Licensed Professional Counselor, MA, LPC
Call for a free consultation now - (520) 213-9398
"
Online sessions via my Psychology Today secure profile link. Available for online sessions Monday through Friday. Schedule within 2 weeks.
Photo of Donna Wittrig - Serenity's Journey, Licensed Professional Counselor, MA, LPC
Serenity's Journey
Licensed Professional Counselor, MA, LPC
Call for a free consultation now - (520) 213-9398