Location
Offers online therapy
We are currently open to in person visits.
Serene Counseling and Wellness, PLLC currently has a waitlist for new clients.
About
Sometimes life throws a lot at us and we don’t always ask for help when we need it. Stress can come from various places and often even hides making it difficult to see what’s coming until it’s right on top of us. This can lead to emotional challenges which can cause a feeling of instability and a sense of being lost. Being here now is a big step in the process of healing. Together we will work to create a safe space for you and/or your loved ones to create support and establish skills needed to bring stability and balance back into your life. I will help you tap into your inner abilities so that you can be your most authentic you.
I utilize a trauma informed approach combing evidence-based interventions. I have been specially trained in Cognitive Behavior Therapy (CBT), Trauma Focused CBT, Unified Protocol, Anger Resolution, and Solution Focused Brief Therapy. I have worked with kids, teens, adults and families to address behaviors, anxiety, depression, divorce, and grief.
I am here to help kids, adults, and families acquire skills and knowledge needed for them to gain and maintain mental, emotional and physical balance. I strive to provide the best therapeutic approaches and techniques to aid in recovering and healing to achieve overall wellness and create peace within. If you are wanting to make a change, give me a call.
Serene Counseling and Wellness, PLLC
“Hello! Welcome to my page. Looking forward to hearing from you!”
Serene Counseling and Wellness, PLLC's Photo Gallery
Call or Email Serene Counseling and Wellness, PLLC for a free 15 minute consultation now - (713) 231-5417
Finances
- Session Fee: $130 per session
- Couples Session Fee: $150 per session
- Sliding Scale: Yes
Accepted Insurance Plans
- Aetna
- Ambetter
- BlueCross and BlueShield
- Cigna and Evernorth
- Superior HealthPlan
- UnitedHealthcare UHC | UBH
- Out of Network
Insurance will be verified after the phone consultation. If your insurance provider allows for OON coverage, documentation can be provided.
Email us or call (713) 231-5417 with questions.
Qualifications
- Years in Practice: 13 Years
- License: Texas / 66171
- School: University of Houston
- Year Graduated: 2008
I am additionally a 200 hour Yoga Teacher and trained in mindfulness and meditation.
Endorsements
"Wonderful person and very professional."
Location
Offers online therapy
Specialties
- Trauma and PTSD
- Mood Disorders
- Foster and Adoption
Issues
- ADHD
- Adoption
- Anger Management
- Anxiety
- Behavioral Issues
- Child
- Co-Parenting/Blended Family
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Life Coaching
- Oppositional Defiance (ODD)
- Parenting
- Self Esteem
- Women's Issues
Client Focus
Ethnicity:
Black and African American
Faith:
Christian
Age
- Adults
- Teen
- Preteen
- Children (6 to 10)
- Toddler
Treatment Approach
Types of Therapy
- Clinical Supervision and Licensed Supervisors
- Coaching
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Play Therapy
- Solution Focused Brief (SFBT)
- Trauma Focused
Modality
- Individuals
- Family
Last Modified: 8 Feb 2023
(713) 231-5417