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Photo of Serena White, Pre-Licensed Professional, MA, LADC
Serena White
Pre-Licensed Professional, MA, LADC
Photo of Serena White, Pre-Licensed Professional, MA, LADC

Serena White

Pre-Licensed Professional, MA, LADC

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Minneapolis, MN 55401
Let's Connect (763) 363-6398
Photo of Serena White, Pre-Licensed Professional, MA, LADC
I am passionate about working with young adults and college students who are seeking personal growth, self-discovery, and meaningful change in their lives. If you are struggling with anxiety, depression, trauma, or navigating life transitions, I understand how these challenges can impact your mental health and prevent you from living the life you want. Through a collaborative and holistic approach, I use evidence-based techniques like Cognitive Behavioral Therapy (CBT), Mindfulness, and Dialectical Behavioral Therapy (DBT) to help you overcome these difficulties and achieve lasting change.
I believe in providing a supportive, safe, and comfortable environment where humor, honesty, and genuine connection are central. If you're looking for someone who will partner with you, empower you, and help you make meaningful changes, I offer a grounded, personalized approach to help you overcome obstacles and live a life aligned with your values.
It is an honor to be a part of your journey, and I am committed to guiding and supporting you every step of the way, ensuring that you access your strengths and create the life you deserve. Please reach out for a free consultation.
Call or Serena White now for a free 15 minute consultation - (763) 363-6398

My Practice at a Glance

Available both in-person and online

Minneapolis, MN 55401

(763) 363-6398
I offer therapy sessions in person, in a cozy office, on a comfy couch, or online. I'm available Tuesday- Friday.
I specialize in Anxiety, Coping Skills and Depression 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (763) 363-6398
Photo of Serena White, Pre-Licensed Professional, MA, LADC

My Practice at a Glance

Available both in-person and online

Minneapolis, MN 55401

(763) 363-6398
I offer therapy sessions in person, in a cozy office, on a comfy couch, or online. I'm available Tuesday- Friday.
I specialize in Anxiety, Coping Skills and Depression 
I accept insurance 
Individual one-on-one therapy 

Finances

Insurance

  • Aetna
  • BHS | Behavioral Health Systems
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • HealthPartners of MN and WI
  • Hennepin Health
  • Magellan
  • Medica
  • Optum
  • PreferredOne
  • UCare
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
Photo of Serena White, Pre-Licensed Professional, MA, LADC
Serena White
Pre-Licensed Professional, MA, LADC
Check fees and, if listed, ask to verify your insurance coverage. or (763) 363-6398
Photo of Serena White, Pre-Licensed Professional, MA, LADC
Serena White
Pre-Licensed Professional, MA, LADC
Check fees and, if listed, ask to verify your insurance coverage. or (763) 363-6398

Qualifications

  • Verified by Psychology Today Supervised by Corinne Nechalova (Minnesota / cc01943) Serena White
  • Additional Credentials

  • Degree/Diploma from University of Minnesota Masters
Photo of Serena White, Pre-Licensed Professional, MA, LADC
Serena White
Pre-Licensed Professional, MA, LADC
Feel free to ask about qualifications and training experience. or (763) 363-6398
Photo of Serena White, Pre-Licensed Professional, MA, LADC
Serena White
Pre-Licensed Professional, MA, LADC
Feel free to ask about qualifications and training experience. or (763) 363-6398

Specialties and Expertise

Top Specialties

  • Anxiety
  • Coping Skills
  • Depression

Expertise

  • Life Transitions
  • Racial Identity
  • Self Esteem
  • Stress
Photo of Serena White, Pre-Licensed Professional, MA, LADC
Serena White
Pre-Licensed Professional, MA, LADC
Do these issues align with your needs? or (763) 363-6398
Photo of Serena White, Pre-Licensed Professional, MA, LADC
Serena White
Pre-Licensed Professional, MA, LADC
Do these issues align with your needs? or (763) 363-6398

Endorsement

Corinne Nechalova
Corinne Nechalova
Licensed Professional Clinical CounselorMALPCC
Serena brings honesty, energy, and deep care to their work. Gifted with teens and young adults, passionate about racial issues they don't just talk about change-they take action. Serena is a therapist who truly shows up and empowers!

Client Focus

Age

Teen
Adults

Participants

Individuals

Age

Teen
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Interpersonal
  • Intervention
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Person-Centered
  • Positive Psychology
  • Relational
  • Strength-Based
  • Trauma Focused
"
I often use Cognitive behavioral therapy, Mindfulness, Person-Centered approaches, and breathing skills. With CBT we will look at thoughts, emotions, and the effect it has on experiences. With mindfulness and breathing skills you will learn to be present, grounded, and regulate distressing emotions.
Photo of Serena White, Pre-Licensed Professional, MA, LADC
Serena White
Pre-Licensed Professional, MA, LADC
Call or for a free 15 minute consultation now - (763) 363-6398
"
I often use Cognitive behavioral therapy, Mindfulness, Person-Centered approaches, and breathing skills. With CBT we will look at thoughts, emotions, and the effect it has on experiences. With mindfulness and breathing skills you will learn to be present, grounded, and regulate distressing emotions.
Photo of Serena White, Pre-Licensed Professional, MA, LADC
Serena White
Pre-Licensed Professional, MA, LADC
Call or for a free 15 minute consultation now - (763) 363-6398

Location

Primary Location

Minneapolis, MN 55401

(763) 363-6398

Nearby Areas

Counties

Zips

Neighborhoods

"
I offer therapy sessions in person, in a cozy office, on a comfy couch, or online. I'm available Tuesday- Friday.
Photo of Serena White, Pre-Licensed Professional, MA, LADC
Serena White
Pre-Licensed Professional, MA, LADC
Call for a free consultation now - (763) 363-6398
"
I offer therapy sessions in person, in a cozy office, on a comfy couch, or online. I'm available Tuesday- Friday.
Photo of Serena White, Pre-Licensed Professional, MA, LADC
Serena White
Pre-Licensed Professional, MA, LADC
Call for a free consultation now - (763) 363-6398