Serena Torrey
Clinical Social Work/Therapist, MSW, LICSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Greenfield, MA 01301
Let's Connect (413) 314-2546
Welcome! I currently have space in my online Internal Family Systems (IFS) Practice Groups, and some openings for couples. I approach couples and group work with the intention of exploring each person's complexity and internal conflict. IFS lets us view conflicting parts with open-hearted curiosity. The groups offer hands-on IFS activities to strengthen your relationship with all parts of you. To learn more please contact me via the email link. I currently only see new individual clients who have completed an IFS group.
Some internal conflicts seem impossible to resolve through logical thought alone. For example: "I'm afraid all the time even though I know I'm safe." I offer IFS-based meditation and visualization tools, and I find that when we work in a relaxed, meditative state, we can discover valuable insights, beliefs, and healing opportunities.
Working on your self and your relationships takes courage! I congratulate you for putting your time and energy into seeking to live the best life you can. No matter what life brings, we can always learn and grow. By respecting each part of you, we can build more inner harmony, and help you live well with your whole self.
Take the first step to help. Call or Email Serena Torrey now - (413) 314-2546
Let's Connect (413) 314-2546
Finances
Fees
- Individual Sessions $90
- Couple Sessions $120
- Pay by American Express, Mastercard, Visa
Insurance
- BlueCross and BlueShield
- Health New England (HNE)
- MBHP | MassHealth
- Wellpoint
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (413) 314-2546
Serena Torrey
Clinical Social Work/Therapist, MSW, LICSW
Qualifications
- Verified by Psychology Today Licensed by State of Massachusetts / 120730 Serena Torrey
- Certificate from Certified IFS Therapist Certified IFS Therapist / 2018
- Certificate from Certified IFIO Couple's Therapist (Intimacy From the Inside Out) Certified IFIO Therapist / 2023
- Attended Boston University
Specialties and Expertise
Top Specialties
- Anxiety
- Sleep or Insomnia
- Anger Management
Expertise
- Addiction
- Bisexual
- Body Positivity
- Coping Skills
- Depression
- Eating Disorders
- Family Conflict
- Grief
- Internal Conflict
- Lesbian
- LGBTQ+
- Parenting
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Trauma and PTSD
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother
Religion
Buddhist
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother
Religion
Buddhist
Treatment Approach
Types of Therapy
- Family / Marital
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Strength-Based
Groups
IFS Practice Group
This group is designed to give participants the chance to learn more about the IFS model, and to work deeply with their own internal systems. Each week we will begin with a brief check-in, followed by an experiential IFS activity such as guided meditation, visualization, writing, drawing, or role-play. Each week's activity will allow you to do your own parts-work in a supportive, structured environment. We will then have time for sharing reactions and thoughts with each other, before ending the meeting by setting individual intentions for growth in the coming week.
Expertise
Addiction
Eating Disorders
Self Esteem
Types of Therapy
Trauma Focused
Age
Adults
Session Cost
$30
Location
Greenfield, MA 01301
Email Serena Torrey about this group or call - (413) 314-2546
Location
Nearby Areas
Take the first step to help. Call now - (413) 314-2546
Serena Torrey
Clinical Social Work/Therapist, MSW, LICSW