Sera Gray

Clinical Social Work/Therapist, LCSW, CCTS-I

Email Me

(928) 767-6786 Call Me

Email Me

Sera Gray

Clinical Social Work/Therapist, LCSW, CCTS-I (she, her)

Verified by Psychology Today Verified by Psychology Today

7 Endorsed

Call Me

Let's Connect (928) 767-6786

Available both in-person and online

Prescott, AZ 86303

My website

Are you a neurodivergent woman in perimenopause who wakes up already overstimulated, snaps faster than you used to, and feels like your brain and body stopped following the rules overnight? If you have ADHD, autism, or identify as AuDHD and suddenly your coping skills aren’t coping, you’re not broken — you’re overloaded. I work with perimenopausal neurodivergent women navigating burnout, overwhelm, emotional intensity, and identity shifts. I’m Sera, a late-diagnosed AuDHD therapist who knows what happens when hormones and neurodivergent nervous systems collide. I understand the struggle because I'm right in the thick of it, too!

I work with neurodivergent women in perimenopause using art- and nature-based practices and dreamwork to help you reconnect with who you actually are. We get out of the endless looping stories, back into your body and intuition, and build clarity that sticks—so you feel like yourself again, not stuck explaining why nothing’s helping.

In our work together, we’ll use mind-body, creative approaches to help you make sense of big feelings, quiet the overwhelm, and stop carrying what was never meant to be yours forever. You’re not too much, and you’re not stuck. If this resonates, reach out for a free consult and let’s talk.

Call or Email Sera Gray now for a free 15 minute consultation - (928) 767-6786

My Practice at a Glance

Available both in-person and online

Wild Lotus Therapy, PLLC

Prescott, AZ 86303

(928) 767-6786

Tucson, AZ 85718

My website

In person sessions are available in Prescott and Flagstaff, and virtual appointments are available for residents of Arizona.

I specialize in ADHD, Autism and Women's Issues

$175 Per Session

Individual one-on-one therapy

Let's Connect (928) 767-6786

My Practice at a Glance

Available both in-person and online

Wild Lotus Therapy, PLLC

Prescott, AZ 86303

(928) 767-6786

Tucson, AZ 85718

My website

In person sessions are available in Prescott and Flagstaff, and virtual appointments are available for residents of Arizona.

I specialize in ADHD, Autism and Women's Issues

$175 Per Session

Individual one-on-one therapy

Finances

Fees

Individual Sessions $175

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

Out of Network

I don't accept insurance and sessions are private pay only. That said, I'm happy to provide a superbill you can submit to your insurance for possible out-of-network reimbursement. If you have questions about how that works, just ask — I'm glad to help you figure it out.

Sera Gray

Clinical Social Work/Therapist, LCSW, CCTS-I

Call or Email me for a free 15 minute consultation now - (928) 767-6786

Sera Gray

Clinical Social Work/Therapist, LCSW, CCTS-I

Call or Email me for a free 15 minute consultation now - (928) 767-6786

Qualifications

Verified by Psychology Today Licensed by State of Arizona / LCSW-22116 Sera Gray

Education and Years In Practice

Attended Simmons University, MSW

My work is rooted in depth psychology and somatic, body-based approaches that help release stress from the nervous system. In depth psychology we pay attention to the deeper patterns, symbols, and inner wisdom shaping your life — not just surface-level thoughts to support lasting change.

Sera Gray

Clinical Social Work/Therapist, LCSW, CCTS-I

Call or Email me for a free 15 minute consultation now - (928) 767-6786

Sera Gray

Clinical Social Work/Therapist, LCSW, CCTS-I

Call or Email me for a free 15 minute consultation now - (928) 767-6786

Specialties and Expertise

Top Specialties

ADHD
Autism
Women's Issues

Expertise

Anger Management
Anxiety
Bisexual
Coping Skills
Depression
Executive Function Difficulties
Grief
Lesbian
LGBTQ+
Life Transitions
Parenting
Peer Relationships
Perimenopause
Self Esteem
Sleep or Insomnia
Spirituality
Stress

I specialize in supporting perimenopausal women with ADHD and/or autism who are done masking and pushing through. Our sessions are a space where you get to be fully yourself — cry, rage, laugh, make sense of what's happening, and find real relief at a pace that actually works for you.

Sera Gray

Clinical Social Work/Therapist, LCSW, CCTS-I

Call or Email me for a free 15 minute consultation now - (928) 767-6786

Sera Gray

Clinical Social Work/Therapist, LCSW, CCTS-I

Call or Email me for a free 15 minute consultation now - (928) 767-6786

7 Endorsements

Kara Marino - Therapist for Adult ADHD in AZ & UT

Licensed Professional Counselor, LPC, CCTP-I

If you're looking for a therapist who just gets it, Sera is your girl! She is compassionate, neuro-affirming, and trauma-informed, and she brings deep expertise in working with clients with ADHD and trauma. I highly recommend her!

Julia Poole

Clinical Social Work/Therapist, LCSW, PMH-C, ADHD-CP

Sera is an amazing therapist! She is warm, genuine, and has such a calming presence. She's excellent at helping people find not only relief, but healing, through her use of mind-body work. I highly recommend her!

Dorothy (Dorrie) Beckley

Counselor, MS, LPC

Angelica Kennedy

Clinical Social Work/Therapist, LCSW, CST

Sera is a talented clinician with an abundance of knowledge regarding neurodivergence. She is patient, thoughtful, and always passionate to provide quality care to her clients. Sera has shown she will go the extra mile to ensure her clients needs are met.

Courtney Carver

Clinical Social Work/Therapist, CTP, LCSW

Sera is a fantastic therapist and trauma informed! She is supportive, skilled, and trustworthy!

Jennifer Martin

Psychiatric Nurse Practitioner, PMHNP

I have had the privilege of working alongside Sera and can confidently say that she is exceptional. Sera brings a unique blend of empathy, professionalism, and clinical expertise to her practice. She is a true asset to the lives of those she encounters.

Karen Rafferty Keighley

Clinical Social Work/Therapist, LICSW, MSW

Sera is a highly skilled therapist offering affirming, insightful care for neurodivergent adults, with AuDHD with special expertise in perimenopause. She brings compassion, clarity, and practical support that helps clients feel seen and een and empowered.

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Single Parent ,

Transgender Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Single Parent ,

Transgender Allied

Treatment Approach

Types of Therapy

Compassion Focused
Culturally Sensitive
Dialectical Behavior (DBT)
Emotional Freedom Technique (EFT)/Tapping
Energy Psychology
Existential
Expressive Arts
Feminist
Integrative
Jungian
Relational
Solution Focused Brief (SFBT)
Somatic
Strength-Based

I work from a mind-body, depth-based approach that goes beyond just talking. When the brain is stuck, the body and inner world often know what needs attention. Through art, nature-based practices, and deeper self-exploration, we find ways to release stress, make meaning, and create change that actually lasts

Sera Gray

Clinical Social Work/Therapist, LCSW, CCTS-I

Call or Email me for a free 15 minute consultation now - (928) 767-6786

Sera Gray

Clinical Social Work/Therapist, LCSW, CCTS-I

Call or Email me for a free 15 minute consultation now - (928) 767-6786

Location

Primary Location

Wild Lotus Therapy, PLLC

Prescott, AZ 86303

(928) 767-6786

Email Me

My website

Additional Location

Tucson, AZ 85718

(928) 767-6786

Nearby Areas

Cities

Counties

Zips

In person sessions are available in Prescott and Flagstaff, and virtual appointments are available for residents of Arizona.

Sera Gray

Clinical Social Work/Therapist, LCSW, CCTS-I

Call for a free consultation now - (928) 767-6786

In person sessions are available in Prescott and Flagstaff, and virtual appointments are available for residents of Arizona.

Sera Gray

Clinical Social Work/Therapist, LCSW, CCTS-I

Call for a free consultation now - (928) 767-6786

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