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Photo of Thomas Riffey - Sequoia Mental Health (Thomas Riffey, LPC), MA, LPC, Licensed Professional Counselor
Sequoia Mental Health (Thomas Riffey, LPC)
Licensed Professional Counselor, MA, LPC
Photo of Thomas Riffey - Sequoia Mental Health (Thomas Riffey, LPC), MA, LPC, Licensed Professional Counselor

Sequoia Mental Health (Thomas Riffey, LPC)

Licensed Professional Counselor, MA, LPC (he, him)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Edmond, OK 73013
Let's Connect (405) 454-4206
Photo of Thomas Riffey - Sequoia Mental Health (Thomas Riffey, LPC), MA, LPC, Licensed Professional Counselor
Do you feel like you got lost and left behind? Is taking care of you at the bottom of your to do list? Feeling overwhelmed? Welcome friend! I've been there too. I believe already have the answers, therapy helps by finding the right questions to bring the answer up. You deserve to reconnect with you. We'll sort your frustration & stress as waypoints that guide you to a better way of living. Living well shouldn't feel impossible, and you deserve to build a life you love. We will work to manage your symptoms and stress, depression, anxiety, or trauma related issues. I am ready to help.
I've been a therapist for 4 years, working with active duty military, veterans, and first responders, but I work with everyone. I enjoy doing sessions outside (weather permitting), as being outside has lots of benefits for you. I will build a custom treatment for you, to help you reconnect with yourself & get going again.
Choosing your health & healing is a gift to you from yourself. If you feel stuck and want to get going, making the first step can be a great start. I offer a free call to chat and discuss how Sequoia Mental Health can help.
Call or Sequoia Mental Health (Thomas Riffey, LPC) now for a free 15 minute consultation - (405) 454-4206

Practice at a Glance

Available both in-person and online

Sequoia Mental Health

Edmond, OK 73013

(405) 454-4206
Nature is a wonderful tool, and walking ecotherapy outside at a park/trail is my primary method. I offer telehealth sessions as well.
I specialize in Depression, Anxiety and Military culture 
$125 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (405) 454-4206
Photo of Thomas Riffey - Sequoia Mental Health (Thomas Riffey, LPC), MA, LPC, Licensed Professional Counselor

Practice at a Glance

Available both in-person and online

Sequoia Mental Health

Edmond, OK 73013

(405) 454-4206
Nature is a wonderful tool, and walking ecotherapy outside at a park/trail is my primary method. I offer telehealth sessions as well.
I specialize in Depression, Anxiety and Military culture 
$125 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $125
  • Couple Sessions $150
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Discover, Mastercard, Visa

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Out of Network
"
I am setting up insurance as I am able, and if I am not on your insurance I can work to add myself. Please chat with me if you have questions, as I am happy to review this with you. I can also superbill for reimbursement if that is easier.
Call or for a free 15 minute consultation now - (405) 454-4206
Photo of Thomas Riffey - Sequoia Mental Health (Thomas Riffey, LPC), MA, LPC, Licensed Professional Counselor
Sequoia Mental Health (Thomas Riffey, LPC)
Licensed Professional Counselor, MA, LPC
"
I am setting up insurance as I am able, and if I am not on your insurance I can work to add myself. Please chat with me if you have questions, as I am happy to review this with you. I can also superbill for reimbursement if that is easier.
Call or for a free 15 minute consultation now - (405) 454-4206
Photo of Thomas Riffey - Sequoia Mental Health (Thomas Riffey, LPC), MA, LPC, Licensed Professional Counselor
Sequoia Mental Health (Thomas Riffey, LPC)
Licensed Professional Counselor, MA, LPC

Qualifications

    Licensed Professional Counselor: Thomas Riffey

  • Verified by Psychology Today Licensed by State of Oklahoma / 10769 Thomas Riffey
  • In Practice for 4 Years
  • Certificate from PsychArmor elsfei4tcd / 2022
  • Attended Southern Nazarene University, Master's in Counseling Psychology, Graduated 2019
Feel free to ask about qualifications and training experience. or (405) 454-4206
Photo of Thomas Riffey - Sequoia Mental Health (Thomas Riffey, LPC), MA, LPC, Licensed Professional Counselor
Sequoia Mental Health (Thomas Riffey, LPC)
Licensed Professional Counselor, MA, LPC
Feel free to ask about qualifications and training experience. or (405) 454-4206
Photo of Thomas Riffey - Sequoia Mental Health (Thomas Riffey, LPC), MA, LPC, Licensed Professional Counselor
Sequoia Mental Health (Thomas Riffey, LPC)
Licensed Professional Counselor, MA, LPC

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Military culture

Expertise

  • Adoption
  • Career Counseling
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Grief
  • Life Transitions
  • Men's Issues
  • Mood Disorders
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
  • Veterans
"
I have worked with those struggling with depression, anxiety, trauma & stress. I have also worked with first responders, nurses, vets, and active military members. I believe in talking through issues, but also providing tools to help. I talk with you, not at you, and want to make therapy easy to digest even though it's hard work sometimes.
Call or for a free 15 minute consultation now - (405) 454-4206
Photo of Thomas Riffey - Sequoia Mental Health (Thomas Riffey, LPC), MA, LPC, Licensed Professional Counselor
Sequoia Mental Health (Thomas Riffey, LPC)
Licensed Professional Counselor, MA, LPC
"
I have worked with those struggling with depression, anxiety, trauma & stress. I have also worked with first responders, nurses, vets, and active military members. I believe in talking through issues, but also providing tools to help. I talk with you, not at you, and want to make therapy easy to digest even though it's hard work sometimes.
Call or for a free 15 minute consultation now - (405) 454-4206
Photo of Thomas Riffey - Sequoia Mental Health (Thomas Riffey, LPC), MA, LPC, Licensed Professional Counselor
Sequoia Mental Health (Thomas Riffey, LPC)
Licensed Professional Counselor, MA, LPC

Client Focus

Age

Teen
Adults

Participants

Individuals

Age

Teen
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Existential
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Psychodynamic
  • Schema Therapy
"
I take a lot of wide brush strokes to help you find your feet and feel more yourself. I like DBT & mindfulness, but use a lot of tools to help you know yourself a bit better. I know the techniques listed here, but don't worry about all the abbreviations/types. We can discuss further if you have questions.
Call or for a free 15 minute consultation now - (405) 454-4206
Photo of Thomas Riffey - Sequoia Mental Health (Thomas Riffey, LPC), MA, LPC, Licensed Professional Counselor
Sequoia Mental Health (Thomas Riffey, LPC)
Licensed Professional Counselor, MA, LPC
"
I take a lot of wide brush strokes to help you find your feet and feel more yourself. I like DBT & mindfulness, but use a lot of tools to help you know yourself a bit better. I know the techniques listed here, but don't worry about all the abbreviations/types. We can discuss further if you have questions.
Call or for a free 15 minute consultation now - (405) 454-4206
Photo of Thomas Riffey - Sequoia Mental Health (Thomas Riffey, LPC), MA, LPC, Licensed Professional Counselor
Sequoia Mental Health (Thomas Riffey, LPC)
Licensed Professional Counselor, MA, LPC

Location

Primary Location

Sequoia Mental Health

Edmond, OK 73013

(405) 454-4206
"
Nature is a wonderful tool, and walking ecotherapy outside at a park/trail is my primary method. I offer telehealth sessions as well.
Call for a free consultation now - (405) 454-4206
Photo of Thomas Riffey - Sequoia Mental Health (Thomas Riffey, LPC), MA, LPC, Licensed Professional Counselor
Sequoia Mental Health (Thomas Riffey, LPC)
Licensed Professional Counselor, MA, LPC
"
Nature is a wonderful tool, and walking ecotherapy outside at a park/trail is my primary method. I offer telehealth sessions as well.
Call for a free consultation now - (405) 454-4206
Photo of Thomas Riffey - Sequoia Mental Health (Thomas Riffey, LPC), MA, LPC, Licensed Professional Counselor
Sequoia Mental Health (Thomas Riffey, LPC)
Licensed Professional Counselor, MA, LPC