Photo of Seqouia Pettigrew, Licensed Professional Counselor, MS, LPC, NCC
Seqouia Pettigrew
Licensed Professional Counselor, MS, LPC, NCC
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Seqouia Pettigrew

Licensed Professional Counselor, MS, LPC, NCC

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (804) 538-3772
Photo of Seqouia Pettigrew, Licensed Professional Counselor, MS, LPC, NCC
Available online only
Fredericksburg, VA 22408
You’re successful, stressed, and done pretending otherwise! On paper, you’re doing well, career, credentials, stability yet, internally you’re exhausted, anxious, or disconnected. You’re carrying generational pressure, workplace politics, and the weight of always having to be “on.” You want relief without being minimized, depth without being pathologized, and a therapist who understands both survival and ambition.
I provide trauma-informed therapy using EMDR, DBT, and somatic practices to support nervous system regulation, emotional processing, and lasting change. I also offer culturally responsive clinical supervision for clinicians seeking grounded guidance, accountability, and growth without ego or performative professionalism.
If you’re done white-knuckling life and ready for work that’s honest, steady, and transformative, this space is for you. Therapy and supervision here are intentional, grounded, and built for people who carry responsibility without much room to rest.
Call or Seqouia Pettigrew now for a free 15 minute consultation - (804) 538-3772

My Practice at a Glance

Available online only

Fredericksburg, VA 22408

(804) 538-3772

Petti Pathways Counseling PLLC

Alexandria, VA 22314

My website
I specialize in Life Transitions, Testing and Evaluation and Self Esteem 
$205 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (804) 538-3772
Photo of Seqouia Pettigrew, Licensed Professional Counselor, MS, LPC, NCC

My Practice at a Glance

Available online only

Fredericksburg, VA 22408

(804) 538-3772

Petti Pathways Counseling PLLC

Alexandria, VA 22314

My website
I specialize in Life Transitions, Testing and Evaluation and Self Esteem 
$205 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $205
  • Couple Sessions $350
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Apple Cash, Cash, Discover, Health Savings Account, Mastercard, Venmo, Visa, Zelle

Insurance

  • Aetna
  • Anthem
  • Anthem HealthKeepers
  • BlueCross and BlueShield
  • Cardinal Care
  • CareFirst
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Humana
  • Optum
  • TRICARE
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I am in-network with most commercial insurances but I can also provide a superbill for my out-of-network clients and help with reimbursement. Please reach out with any questions, we're happy to work with you to keep therapy affordable.
Photo of Seqouia Pettigrew, Licensed Professional Counselor, MS, LPC, NCC
Seqouia Pettigrew
Licensed Professional Counselor, MS, LPC, NCC
Call or for a free 15 minute consultation now - (804) 538-3772
"
I am in-network with most commercial insurances but I can also provide a superbill for my out-of-network clients and help with reimbursement. Please reach out with any questions, we're happy to work with you to keep therapy affordable.
Photo of Seqouia Pettigrew, Licensed Professional Counselor, MS, LPC, NCC
Seqouia Pettigrew
Licensed Professional Counselor, MS, LPC, NCC
Call or for a free 15 minute consultation now - (804) 538-3772

Qualifications

  • Verified by Psychology Today Licensed by State of Virginia / 0701012849 Seqouia Pettigrew
  • Education and Years In Practice

  • In Practice for 5 years
  • Attended Walden University , Clinical Mental Health Counseling, Graduated 2021
"
Licensed professional counselor in VA, NC, FL, and CO specializing in trauma, EMDR, and holistic healing. Dedicated to helping clients find clarity, balance, and lasting transformation through compassionate, evidence-based virtual care.
Photo of Seqouia Pettigrew, Licensed Professional Counselor, MS, LPC, NCC
Seqouia Pettigrew
Licensed Professional Counselor, MS, LPC, NCC
Call or for a free 15 minute consultation now - (804) 538-3772
"
Licensed professional counselor in VA, NC, FL, and CO specializing in trauma, EMDR, and holistic healing. Dedicated to helping clients find clarity, balance, and lasting transformation through compassionate, evidence-based virtual care.
Photo of Seqouia Pettigrew, Licensed Professional Counselor, MS, LPC, NCC
Seqouia Pettigrew
Licensed Professional Counselor, MS, LPC, NCC
Call or for a free 15 minute consultation now - (804) 538-3772

Specialties and Expertise

Top Specialties

  • Life Transitions
  • Testing and Evaluation
  • Self Esteem

Expertise

  • Anger Management
  • Anxiety
  • Codependency
  • Depression
  • Family Conflict
  • Grief
  • LGBTQ+
  • Mood Disorders
  • Relationship Issues
  • Spirituality
  • Stress
  • Trauma and PTSD
"
This is therapy that goes beneath coping. We work with trauma, the nervous system, and emotional patterns—at a pace that's grounded, not rushed. Side effects may include increased self-awareness, nervous system regulation, and the release of patterns you've outgrown.
Photo of Seqouia Pettigrew, Licensed Professional Counselor, MS, LPC, NCC
Seqouia Pettigrew
Licensed Professional Counselor, MS, LPC, NCC
Call or for a free 15 minute consultation now - (804) 538-3772
"
This is therapy that goes beneath coping. We work with trauma, the nervous system, and emotional patterns—at a pace that's grounded, not rushed. Side effects may include increased self-awareness, nervous system regulation, and the release of patterns you've outgrown.
Photo of Seqouia Pettigrew, Licensed Professional Counselor, MS, LPC, NCC
Seqouia Pettigrew
Licensed Professional Counselor, MS, LPC, NCC
Call or for a free 15 minute consultation now - (804) 538-3772

Endorsement

Ashanté Mozie
Ashanté Mozie
Licensed Professional CounselorLPCRYTNCC
Sequoia creates a therapy space that is open, honest, and direct, allowing clients to feel supported while being challenged to grow. She focuses on working professionals and uses a trauma-informed, holistic approach.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied

Ethnicity

Black and African American

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied

Ethnicity

Black and African American

Treatment Approach

Types of Therapy

  • Clinical Supervision and Licensed Supervisors
  • Dialectical Behavior (DBT)
  • EMDR
"
I use trauma-informed approaches including EMDR, DBT, and somatic practices to support emotional healing and nervous system regulation. Sessions are collaborative, grounded, and culturally responsive, offering a safe space to process experiences, build coping skills, and create meaningful, sustainable change.
Photo of Seqouia Pettigrew, Licensed Professional Counselor, MS, LPC, NCC
Seqouia Pettigrew
Licensed Professional Counselor, MS, LPC, NCC
Call or for a free 15 minute consultation now - (804) 538-3772
"
I use trauma-informed approaches including EMDR, DBT, and somatic practices to support emotional healing and nervous system regulation. Sessions are collaborative, grounded, and culturally responsive, offering a safe space to process experiences, build coping skills, and create meaningful, sustainable change.
Photo of Seqouia Pettigrew, Licensed Professional Counselor, MS, LPC, NCC
Seqouia Pettigrew
Licensed Professional Counselor, MS, LPC, NCC
Call or for a free 15 minute consultation now - (804) 538-3772

Location

Primary Location

Fredericksburg, VA 22408

(804) 538-3772

Additional Location

Petti Pathways Counseling PLLC

Alexandria, VA 22314

(804) 538-3772
Photo of Seqouia Pettigrew, Licensed Professional Counselor, MS, LPC, NCC
Seqouia Pettigrew
Licensed Professional Counselor, MS, LPC, NCC
Call for a free consultation now - (804) 538-3772
Photo of Seqouia Pettigrew, Licensed Professional Counselor, MS, LPC, NCC
Seqouia Pettigrew
Licensed Professional Counselor, MS, LPC, NCC
Call for a free consultation now - (804) 538-3772