Semra Zamurad
Counselor, LCMHCA
Verified by Psychology Today Verified by Psychology Today
Let's Connect (984) 689-1695
I know firsthand how scary it can be trying to navigate tumultuous thoughts and feelings on your own, and then trying to trust someone else to help you make sense of them! My own experience in mental health is what inspired me to become a therapist that can offer clients assistance in times of distress as a partner that will walk alongside them to support them at their pace. I approach therapy from a holistic lens to explore and address all aspects of health that the client wants to bring into the session, including but not limited to the implications of physical health, spiritual health, social health, and intellectual health.
Therapy is not a one-size-fits-all experience, so I pull from several therapeutic approaches including Cognitive-Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Acceptance and Commitment Therapy (ACT). Additionally, I often employ techniques from expressive arts therapy, psychodynamic approaches, and somatic-informed approaches.
I strive to see each client in their context and to work with them collaboratively to cultivate an environment that encourages authenticity and advocacy for oneself. I believe every client is unique and may be in a different mental space from one session to the next, so I will be present with you and follow your lead by focusing on what matters most to you.
Call or Email Semra Zamurad now for a free 15 minute consultation - (984) 689-1695
Let's Connect (984) 689-1695
Finances
Fees
- Individual Sessions $170
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- BcBs PPO
- Blue Care HMO
- Blue HPN Duke
- Blue Value POS
- BlueCross and BlueShield
- Indemnity
- My Blue with Duke POS
- N.C. State Health Plan
- State Health Plan
- Out of Network
Semra Zamurad
Counselor, LCMHCA
Check fees and, if listed, ask to verify your insurance coverage. Email or (984) 689-1695
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / A18392 Semra Zamurad
- Attended University of North Carolina Chapel Hill, Master of Science in Clinical Rehabilitation & Mental Health Counseling
Education and Years In Practice
Semra Zamurad
Counselor, LCMHCA
Feel free to ask about qualifications and training experience. Email or (984) 689-1695
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Bisexual
- Body Image
- Career Counseling
- Divorce
- Grief
- Infidelity
- Lesbian
- LGBTQ+
- Mood Disorders
- Panic attacks
- Race-related trauma
- Self Esteem
- Spirituality
Client Focus
I also speak
Urdu
Religion
Muslim
I also speak
Urdu
Religion
Muslim
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Faith based upon request
- Family / Marital
- Mindfulness-Based (MBCT)
- Multicultural
- Psychodynamic
- Somatic
Semra Zamurad
Counselor, LCMHCA
Ask about what different forms of therapy will be like. Email or (984) 689-1695