Dr. Selina
Licensed Professional Counselor, EdS, LPC, NCC
Verified by Psychology Today Verified by Psychology Today
Let's Connect (313) 631-7679

Do you find yourself replaying conversations, second-guessing decisions, or imagining worst-case scenarios long after a situation is over? Overthinking can feel exhausting. Even when nothing is actually wrong, your mind won’t settle.
You may look calm on the outside, but internally you’re analyzing everything — what you said, what someone meant, what might happen next. It’s draining and can leave you feeling anxious, stuck, or discouraged.
In therapy, we work on breaking the overthinking cycle, strengthening emotional regulation, and building confidence in your decisions so you can feel more steady and present.
Take the first step to help. Call or Email Dr. Selina Wilkins-Poe now - (313) 631-7679
Let's Connect (313) 631-7679

Finances
Fees
- Individual Sessions $75
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, Paypal, Visa, ZelleInsurance
- Aetna
- Blue Care Network
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Humana
- Optum
- Priority Health
- Quest Behavioral Health
- UnitedHealthcare UHC | UBH
Dr. Selina Wilkins-Poe
Licensed Professional Counselor, EdS, LPC, NCC
Email me or call with questions - (313) 631-7679
Qualifications
- Verified by Psychology Today Licensed by State of Michigan / 6401013125 Selina Wilkins
- In Practice for 11 years
- Attended Oakland University, EdS, Graduated 2013
- Degree/Diploma from Wayne State University M.Ed / 1999
- Degree/Diploma from Crown Reign Christian University Ph.D. Honorary / 2026
Education and Years In Practice
Additional Credentials
Dr. Selina Wilkins-Poe
Licensed Professional Counselor, EdS, LPC, NCC
Feel free to ask about qualifications and training experience. Email or (313) 631-7679
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Stress
Expertise
- Anger Management
- Emotional Disturbance
- Grief
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Trauma and PTSD
Dr. Selina Wilkins-Poe
Licensed Professional Counselor, EdS, LPC, NCC
Email me or call with questions - (313) 631-7679
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Single Parent
Ethnicity
Black and African American
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Single Parent
Ethnicity
Black and African American
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Eclectic
- Interpersonal
- Person-Centered
- Relational
- Solution Focused Brief (SFBT)
Dr. Selina Wilkins-Poe
Licensed Professional Counselor, EdS, LPC, NCC
Email me or call with questions - (313) 631-7679
Location
Additional Location
Detroit, MI 48223
(313) 631-7679Nearby Areas
Neighborhoods
Dr. Selina Wilkins-Poe
Licensed Professional Counselor, EdS, LPC, NCC
Take the first step to help. Call now - (313) 631-7679