Selina
Counselor, LAC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (602) 456-4150
Living with ADHD isn’t about trying harder—it’s about learning how to work with your brain, not against it. As an experienced neurodivergent therapist, I help adults and parents of ADHD children move from frustration and overwhelm to clarity and confidence. Together, we uncover what’s fueling the chaos, strengthen focus, organization, and self-trust, and replace shame with understanding. Therapy becomes a supportive space to learn new strategies, regulate emotions, and thrive in everyday life.
I specialize in helping clients who feel stuck in cycles of distraction, burnout, and frustration finally feel grounded and capable. My approach combines CBT, executive function coaching, and mindfulness to manage attention, motivation, and emotional regulation. You’ll gain practical skills while addressing the deeper emotional roots that keep you stuck.
If you’ve spent years masking your symptoms or feeling like you or your child are “too much,” therapy can help rewrite that story. ADHD doesn’t define you—it’s part of what makes you creative, intuitive, and resilient. Together, we’ll transform self-blame into self-understanding and create routines that work for you, not against you. Get in touch now!
Call or Email Selina Rivera now for a free 15 minute consultation - (602) 456-4150
Let's Connect (602) 456-4150
Finances
Fees
- Individual Sessions $125
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- Cigna and Evernorth
Selina Rivera
Counselor, LAC
Call or Email me for a free 15 minute consultation now - (602) 456-4150
Qualifications
- Verified by Psychology Today Prelicense by State of Arizona / LAC-08440T Supervised by Mary Eileen Filippone (Arizona / LPC-22667) Selina Marie Rivera
Selina Rivera
Counselor, LAC
Call or Email me for a free 15 minute consultation now - (602) 456-4150
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Spirituality
Expertise
- Anger Management
- Behavioral Issues
- Child
- Codependency
- Coping Skills
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Weight Loss
Selina Rivera
Counselor, LAC
Call or Email me for a free 15 minute consultation now - (602) 456-4150
Part of Wiser Counseling - Scottsdale & Tempe
View Practice
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Single Parent
Ethnicity
Hispanic and Latino ,
Mixed Race
Religion
Other Spiritual or Religious Affiliations
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Single Parent
Ethnicity
Hispanic and Latino ,
Mixed Race
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Humanistic
- Internal Family Systems (IFS)
- Jungian
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Play Therapy
- Rational Emotive Behavior (REBT)
- Solution Focused Brief (SFBT)
- Somatic
Selina Rivera
Counselor, LAC
Call or Email me for a free 15 minute consultation now - (602) 456-4150
Location
Primary Location
Wiser Counseling - Tempe
2131 East Broadway Road
Suite 1
Tempe, AZ 85282
(602) 456-4150Email Me
Additional Location
Wiser Counseling - Scottsdale
9160 East Bahia Drive
Suite 107
Scottsdale, AZ 85260
(602) 456-4150