Ask about video and phone sessions. Let's connect.
Counselor, MA, LMHC
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Downtown
Seattle, WA 98101
I am particularly interested in working with people struggling with the on going effects of problematic learning experiences like abuse, neglect and loss; especially those of early childhood. Often people suffering from the painful effects of traumatic experiences have never really felt whole, known peace or felt truly acceptable. Much too often they blame themselves. Bouts of depression and anxiety are all too frequent. In therapy you undo the underlying causes of fear, shame and grief that drive depression, anxiety and dissociation. You learn how to live a life that is meaningful, satisfying and free of the ties that bind.
Self-Harming
(253) 248-4318
Verified
Downtown
Seattle, WA 98101
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Self-Harming
I am particularly interested in working with people struggling with the on going effects of problematic learning experiences like abuse, neglect and loss; especially those of early childhood. Often people suffering from the painful effects of traumatic experiences have never really felt whole, known peace or felt truly acceptable. Much too often they blame themselves. Bouts of depression and anxiety are all too frequent. In therapy you undo the underlying causes of fear, shame and grief that drive depression, anxiety and dissociation. You learn how to live a life that is meaningful, satisfying and free of the ties that bind.
Photo of Gianetta Griffitts, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFTA
Verified by Psychology Today
Verified
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Video
Downtown
Seattle, WA 98104
Seeking therapy can feel scary, but I believe it is a courageous and empowering step. I believe that everyone can benefit from therapy and that therapy can be a means for personal growth. I have a family systems approach to my counseling, that is, I see how our upbringing shaped and molded us into who we are today. I believe that some of the difficulties we have with others is rooted in the learned relationships we have with our family members.
Self-Harming
(206) 565-0944
Verified
Downtown
Seattle, WA 98104
Video
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Self-Harming
Seeking therapy can feel scary, but I believe it is a courageous and empowering step. I believe that everyone can benefit from therapy and that therapy can be a means for personal growth. I have a family systems approach to my counseling, that is, I see how our upbringing shaped and molded us into who we are today. I believe that some of the difficulties we have with others is rooted in the learned relationships we have with our family members.
Photo of Susan Grunert, Counselor
Counselor, PhD, LMHC
Verified by Psychology Today
Verified
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Video
Downtown
Seattle, WA 98101
Life is full of challenges and sometimes we just get stuck. Most of all, I want to help you feel better and enjoy life. My work with you is about finding a way to get unstuck and move forward. My goal is to help you work through challenges, find the meaning in life again, and ultimately, live life to its fullest! My approach is to connect with you in a way that allows you to freely discuss your challenges and struggles so that I can offer insight, suggestions, and resources that are uniquely helpful to you.
Self-Harming
(855) 849-3015
Verified
Downtown
Seattle, WA 98101
Video
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Self-Harming
Life is full of challenges and sometimes we just get stuck. Most of all, I want to help you feel better and enjoy life. My work with you is about finding a way to get unstuck and move forward. My goal is to help you work through challenges, find the meaning in life again, and ultimately, live life to its fullest! My approach is to connect with you in a way that allows you to freely discuss your challenges and struggles so that I can offer insight, suggestions, and resources that are uniquely helpful to you.
Photo of Niloufar Amirmoezi, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MS, LMFTA
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Downtown
Seattle, WA 98104
I work with women and children who have experienced traumatic experiences, that create anxiety and depression. I also work with couples and families that struggle with their communication.
Self-Harming
(425) 372-5828
Verified
Downtown
Seattle, WA 98104
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Self-Harming
I work with women and children who have experienced traumatic experiences, that create anxiety and depression. I also work with couples and families that struggle with their communication.
Photo of Christina Forsythe, Counselor
Counselor, MS, LMHC
Verified by Psychology Today
Verified
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Downtown
Seattle, WA 98101
I believe each of us, deep down, hold our own answers to the issues we face. Sometimes we need an objective listener to ask new questions, suggest new skills, be supportive and coach us through tough times. Humans have a tremendous ability to handle the traumatic events in life. We build strategies to get us through the day. At some point, we might realize that these strategies no longer work and may even be causing more problems than they solve. This is when the support of a caring professional can help us find more efficient strategies to handle our lives.
Self-Harming
Verified
Downtown
Seattle, WA 98101
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Self-Harming
I believe each of us, deep down, hold our own answers to the issues we face. Sometimes we need an objective listener to ask new questions, suggest new skills, be supportive and coach us through tough times. Humans have a tremendous ability to handle the traumatic events in life. We build strategies to get us through the day. At some point, we might realize that these strategies no longer work and may even be causing more problems than they solve. This is when the support of a caring professional can help us find more efficient strategies to handle our lives.
Photo of Harrison M Davis, Counselor
Counselor, MSEd, LMHC
Verified by Psychology Today
Verified
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Office is near:
Downtown
Seattle, WA 98101
**No Current Openings** I enjoy working with individuals and families that have been met with challenges that may seem too great to overcome alone. I want to work with those clients struggling to adjust to changes in their life or lifestyle or seek a deeper understanding of how they interact with their world. I thrive working with clients that have interest in improving their interpersonal connections whether that be within the nuclear family, work peers, or in the community. I seek to work with individuals that struggle to understand why they interact with themselves and others the way they do because that is the core of wellness.
Self-Harming
(206) 309-7218
Verified
Office is near:
Downtown
Seattle, WA 98101
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Self-Harming
**No Current Openings** I enjoy working with individuals and families that have been met with challenges that may seem too great to overcome alone. I want to work with those clients struggling to adjust to changes in their life or lifestyle or seek a deeper understanding of how they interact with their world. I thrive working with clients that have interest in improving their interpersonal connections whether that be within the nuclear family, work peers, or in the community. I seek to work with individuals that struggle to understand why they interact with themselves and others the way they do because that is the core of wellness.
Photo of Harry Dixon, Counselor
Counselor, MA, LMHC, LPCC
Verified by Psychology Today
Verified
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Video
Downtown
Seattle, WA 98104
If you have struggled to find a therapist who understands the intersection of race/ethnicity, culture, and sexuality can have on your life and your mental health. If you're feeling lonely, depressed, and lost and confused about who you are. I want you to know that there is hope for you, you are not alone and together we can make changes towards understanding all of you. You can boldly discover your inner self and find healing through my effective use of cognitive and self-compassion based therapies.
Self-Harming
(425) 276-7860
Verified
Downtown
Seattle, WA 98104
Video
View
Self-Harming
If you have struggled to find a therapist who understands the intersection of race/ethnicity, culture, and sexuality can have on your life and your mental health. If you're feeling lonely, depressed, and lost and confused about who you are. I want you to know that there is hope for you, you are not alone and together we can make changes towards understanding all of you. You can boldly discover your inner self and find healing through my effective use of cognitive and self-compassion based therapies.
Photo of Christina P Tobie, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
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Video
Office is near:
Downtown
Seattle, WA 98101
Children experience the same frustrations, anxieties, and fears as adults. But their ability to talk about and understand these feelings is entirely determined by where they are developmentally. The best way for children to share their inner world with adults is through play. I specialize in working with infants and young children as well as their caregivers to work together to learn new skills for managing big feelings and challenging behaviors. I am also available to support expecting mamas, couples or individuals thinking about becoming parents, those struggling with infertility, or individuals experiencing postpartum depression
Self-Harming
(206) 202-1804
Verified
Office is near:
Downtown
Seattle, WA 98101
Video
View
Self-Harming
Children experience the same frustrations, anxieties, and fears as adults. But their ability to talk about and understand these feelings is entirely determined by where they are developmentally. The best way for children to share their inner world with adults is through play. I specialize in working with infants and young children as well as their caregivers to work together to learn new skills for managing big feelings and challenging behaviors. I am also available to support expecting mamas, couples or individuals thinking about becoming parents, those struggling with infertility, or individuals experiencing postpartum depression
Photo of M Antoinette Walker, Counselor
Counselor, MS, LMHCA, SUDP
Verified by Psychology Today
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Office is near:
Downtown
Seattle, WA 98101
If you have been plagued with worry resulting in cycling and negative thoughts, fear and doubt, trauma, sadness, stress, sleep disruption, and substance abuse, I can help. Do you struggle to remain sober, drink, or use more than you realize? I can help you develop achievable goals and a healthy support system to decrease relapse potential.
Self-Harming
(206) 207-5340
Verified
Office is near:
Downtown
Seattle, WA 98101
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Self-Harming
If you have been plagued with worry resulting in cycling and negative thoughts, fear and doubt, trauma, sadness, stress, sleep disruption, and substance abuse, I can help. Do you struggle to remain sober, drink, or use more than you realize? I can help you develop achievable goals and a healthy support system to decrease relapse potential.
Photo of Jason Franklin, Counselor
Counselor, MA, LMHC
Verified by Psychology Today
Verified
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Video
Office is near:
Downtown
Seattle, WA 98195
I work well with clients who are motivated, creative, unique, strong willed and ambitious. I am skilled with supporting clients who may be struggling with depression, anxiety, adjustment difficulties, authenticity, the adventures of emerging adulthood, parenting challenges, relationship difficulties, grief, recovery from trauma, academic and artistic stress, and those wishing to reintroduce play and creativity back into daily life.
Self-Harming
(206) 922-8127
Verified
Office is near:
Downtown
Seattle, WA 98195
Video
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Self-Harming
I work well with clients who are motivated, creative, unique, strong willed and ambitious. I am skilled with supporting clients who may be struggling with depression, anxiety, adjustment difficulties, authenticity, the adventures of emerging adulthood, parenting challenges, relationship difficulties, grief, recovery from trauma, academic and artistic stress, and those wishing to reintroduce play and creativity back into daily life.
Photo of Donovan R Bigelow, Counselor
Counselor, JD, LLM, MA, (LMHC)
Verified by Psychology Today
Verified
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Video
Downtown
Seattle, WA 98101
The Only Cure Is Strength. Our work together will focus on your needs. Psychoanalytic Therapy, integrated with other perspectives, is a powerful and effective way to help individuals and couples address life's most urgent issues. Together we can work through, overcome, or improve: Depression, stress and anxiety, Love and intimate relationships, Family conflict resolution, Sexuality and body image, Parent-child conflicts, Drug abuse and eating disorders, Balancing work and personal life, Managing emotions effectively, Strengthening the will/ego, Artistic and athletic creativity, and Creation of meaning. Every effort in therapy should be focused on achieving an aesthetic self-creation.
Self-Harming
(206) 940-6732
Verified
Downtown
Seattle, WA 98101
Video
View
Self-Harming
The Only Cure Is Strength. Our work together will focus on your needs. Psychoanalytic Therapy, integrated with other perspectives, is a powerful and effective way to help individuals and couples address life's most urgent issues. Together we can work through, overcome, or improve: Depression, stress and anxiety, Love and intimate relationships, Family conflict resolution, Sexuality and body image, Parent-child conflicts, Drug abuse and eating disorders, Balancing work and personal life, Managing emotions effectively, Strengthening the will/ego, Artistic and athletic creativity, and Creation of meaning. Every effort in therapy should be focused on achieving an aesthetic self-creation.
Photo of Kristene Kaim, Counselor
Counselor, MA, MHP, LMHC, CCATP
Verified by Psychology Today
Verified
|
Video
Downtown
Seattle, WA 98121
I am a psychotherapist working in Belltown/South Lake Union, Seattle. Therapy is a place where you can talk about how thoughts and feelings affect your sense of self, environment, and relationships. I focus on anxiety. I work with clients who range from just needing a place to explore their thoughts, to focused therapy on specific areas of distress. I specialize in anxiety and mood disorders. I have a special interest and have much experience working with folks with intellectual and developmental disabilities. LGBTQ+ and relationship issues are another passion.
Self-Harming
(206) 207-6161
Verified
Downtown
Seattle, WA 98121
Video
View
Self-Harming
I am a psychotherapist working in Belltown/South Lake Union, Seattle. Therapy is a place where you can talk about how thoughts and feelings affect your sense of self, environment, and relationships. I focus on anxiety. I work with clients who range from just needing a place to explore their thoughts, to focused therapy on specific areas of distress. I specialize in anxiety and mood disorders. I have a special interest and have much experience working with folks with intellectual and developmental disabilities. LGBTQ+ and relationship issues are another passion.
Photo of Angela Davis, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Video
Downtown
Seattle, WA 98104
Welcome to my practice! My goal is to provide you with evidence based psychological treatments/techniques to help you reach your goals, reduce your symptoms and improve your quality of life. In addition to having received training in treating a wide-range of problems from world-renowned treatment centers, I enjoy infusing my work with compassion, humor, and kindness in an effort to provide you with the highest standard of care. Please visit my website to see if we might be a good fit (www.angeladavisphd.com) or contact me with any questions.
Self-Harming
(617) 505-4206
Verified
Downtown
Seattle, WA 98104
Video
View
Self-Harming
Welcome to my practice! My goal is to provide you with evidence based psychological treatments/techniques to help you reach your goals, reduce your symptoms and improve your quality of life. In addition to having received training in treating a wide-range of problems from world-renowned treatment centers, I enjoy infusing my work with compassion, humor, and kindness in an effort to provide you with the highest standard of care. Please visit my website to see if we might be a good fit (www.angeladavisphd.com) or contact me with any questions.
Photo of Jana L McCall, Counselor
Counselor, MA, LMHCA, CYT
Verified by Psychology Today
Verified
|
Video
Downtown
Seattle, WA 98121
Currently doing teletherapy. Your needs and story are unique and your therapy should be too. Together we can find the right kind of therapy for you, to help you thrive rather than just get by. Whether you’re suffering deeply, experiencing relationship conflict, confused about who you are and how to be true to yourself, unable to connect with others, or bored and uninspired, I’d like to hear your story and help you write the next chapters of your story so that you can have your best life. I want you to feel heard and seen, to be free of anxiety, trauma, unhealthy relationships, emotional pain, or an unfulfilling work/ school life.
Self-Harming
(206) 567-7336
Verified
Downtown
Seattle, WA 98121
Video
View
Self-Harming
Currently doing teletherapy. Your needs and story are unique and your therapy should be too. Together we can find the right kind of therapy for you, to help you thrive rather than just get by. Whether you’re suffering deeply, experiencing relationship conflict, confused about who you are and how to be true to yourself, unable to connect with others, or bored and uninspired, I’d like to hear your story and help you write the next chapters of your story so that you can have your best life. I want you to feel heard and seen, to be free of anxiety, trauma, unhealthy relationships, emotional pain, or an unfulfilling work/ school life.
Photo of Jenna Kae Laube, Counselor
Counselor, LMHC, CDP-IT
Verified by Psychology Today
Verified
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Video
Office is near:
Downtown
Seattle, WA 98101
As a psychotherapist I believe in creating a safe and welcoming environment for people to feel and express their emotions and dialogue about their realities. Meeting the client where they are at and working together to build insight and awareness towards creating a more fulfilled life is my main goal in therapy. I assist clients who are facing a wide range of issues including: suicidal ideation, grief and loss, trauma, depression, anxiety, relationship difficulties, eating disorders, and spiritual concerns in taking steps towards healing.
Self-Harming
(206) 309-6960
Verified
Office is near:
Downtown
Seattle, WA 98101
Video
View
Self-Harming
As a psychotherapist I believe in creating a safe and welcoming environment for people to feel and express their emotions and dialogue about their realities. Meeting the client where they are at and working together to build insight and awareness towards creating a more fulfilled life is my main goal in therapy. I assist clients who are facing a wide range of issues including: suicidal ideation, grief and loss, trauma, depression, anxiety, relationship difficulties, eating disorders, and spiritual concerns in taking steps towards healing.
Photo of Scott A Whitmer, Counselor
Counselor, PsyD, LMHC, CRC, ABVE, IPEC
Verified by Psychology Today
Verified
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Video
Office is near:
Downtown
Seattle, WA 98101
Whose underlying programming and beliefs are you operating from anyway? How does a person remove distorted beliefs, thoughts, emotions, and behavior and install their own healthy paradigm? When do I know I am operating from my own beliefs and not those of others? What behaviors are important to focus on to maximize your wellness and growth? What emotions send you back into faulty thinking? What body memory tends to keep you stuck in self-derogatory beliefs destructive behavior? What past adverse experiences, and future catastrophic thinking keep you from reaching your potential? These are critical questions in psychotherapy.
Self-Harming
(509) 307-3473
Verified
Office is near:
Downtown
Seattle, WA 98101
Video
View
Self-Harming
Whose underlying programming and beliefs are you operating from anyway? How does a person remove distorted beliefs, thoughts, emotions, and behavior and install their own healthy paradigm? When do I know I am operating from my own beliefs and not those of others? What behaviors are important to focus on to maximize your wellness and growth? What emotions send you back into faulty thinking? What body memory tends to keep you stuck in self-derogatory beliefs destructive behavior? What past adverse experiences, and future catastrophic thinking keep you from reaching your potential? These are critical questions in psychotherapy.
Photo of Amira Whitehill, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
|
Video
Downtown
Seattle, WA 98101
Hello! I work with adults struggling to manage stress, loneliness, or work-life balance. Many of the clients I see report concerns over managing work related stress, maintaining social or romantic relationships, or increased feelings of depression, worry, anger, or hurt. Often, my clients are doing very well in one or more areas of their lives. It's often within just one or two areas where they feel the most "stuck." It's from this strength-based perspective that I provide therapy.
Self-Harming
(206) 496-0446
Verified
Downtown
Seattle, WA 98101
Video
View
Self-Harming
Hello! I work with adults struggling to manage stress, loneliness, or work-life balance. Many of the clients I see report concerns over managing work related stress, maintaining social or romantic relationships, or increased feelings of depression, worry, anger, or hurt. Often, my clients are doing very well in one or more areas of their lives. It's often within just one or two areas where they feel the most "stuck." It's from this strength-based perspective that I provide therapy.
Photo of The Emerald Mindfulness Center, PLLC, Counselor
Counselor, M.A. Ed, LMHCA
Verified by Psychology Today
Verified
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Video
Office is near:
Downtown
Seattle, WA 98101
Story, not facts, make up the world. Stories touch something that is human in us. The facts are, for example, that you may have experienced a great loss. You may have trouble getting along with your peers or are having relationship issues and you’re not sure what to do about it. The only way we can make sense out of life is through stories. They tell us about who we are, what is possible for us, and what we might call upon. They remind us we’re not alone. Therapy is like taking time to learn your story. There are resources, both within us and in the larger world, that may help us better navigate challenges.
Self-Harming
(253) 236-3982
Verified
Office is near:
Downtown
Seattle, WA 98101
Video
View
Self-Harming
Story, not facts, make up the world. Stories touch something that is human in us. The facts are, for example, that you may have experienced a great loss. You may have trouble getting along with your peers or are having relationship issues and you’re not sure what to do about it. The only way we can make sense out of life is through stories. They tell us about who we are, what is possible for us, and what we might call upon. They remind us we’re not alone. Therapy is like taking time to learn your story. There are resources, both within us and in the larger world, that may help us better navigate challenges.
Photo of Amberly Potter Counseling, PLLC, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, MA, MHP
Verified by Psychology Today
Verified
|
Video
Office is near:
Downtown
Seattle, WA 98101
My therapy style is trauma-informed and person-centered at heart with true genuineness, empathy and unconditional positive regard for individuals, families and couples. I believe the core of human existence is relational and we thrive with positive connection in a validating environment. My goal as your therapist is to meet you where you are at in your process of change and offer guidance as sessions progress. I also tend to be a direct communicator and will use this to aide you in achieving your therapeutic goals all while utilizing a little humor. I am a systemic therapist and use a biopsychosocial perspective.
Self-Harming
(509) 215-2929
Verified
Office is near:
Downtown
Seattle, WA 98101
Video
Self-Harming
My therapy style is trauma-informed and person-centered at heart with true genuineness, empathy and unconditional positive regard for individuals, families and couples. I believe the core of human existence is relational and we thrive with positive connection in a validating environment. My goal as your therapist is to meet you where you are at in your process of change and offer guidance as sessions progress. I also tend to be a direct communicator and will use this to aide you in achieving your therapeutic goals all while utilizing a little humor. I am a systemic therapist and use a biopsychosocial perspective.
Photo of Steve Tutty, Psychologist
Psychologist, MA, PhD
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Office is near:
Downtown
Seattle, WA 98101
Dr. Tutty is a licensed forensic psychologist who has particular expertise in evaluating both youth and adults over the past 20 years who find themselves at crossroads with the court system, such as family (e.g., custody, relocation), tort (e.g., personal injury), and criminal (e.g., domestic violence, drug/mental incapacitation) matters. Dr. Tutty regularly evaluates and testifies on these matters across multi US States, and collaborates with his forensic team to provide a comprehensive evaluation to the courts to inform best interest recommendations for the parties.
Self-Harming
(206) 339-9813
Verified
Office is near:
Downtown
Seattle, WA 98101
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Self-Harming
Dr. Tutty is a licensed forensic psychologist who has particular expertise in evaluating both youth and adults over the past 20 years who find themselves at crossroads with the court system, such as family (e.g., custody, relocation), tort (e.g., personal injury), and criminal (e.g., domestic violence, drug/mental incapacitation) matters. Dr. Tutty regularly evaluates and testifies on these matters across multi US States, and collaborates with his forensic team to provide a comprehensive evaluation to the courts to inform best interest recommendations for the parties.

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Self-Harming (Cutting) Therapists
Self-harm (SH) or deliberate self-harm (DSH) is the deliberate infliction of damage to your own body. It includes cutting, burning, scratching, banging or hitting yourself, interfering with wound healing, and the ingestion of toxic substances or objects. While self injury (SI) can look like suicide, it's not; most people who mutilate themselves do it as a way to regulate mood. People who hurt themselves in this way may be motivated by a need to distract themselves from inner turmoil, or to quickly release anxiety that builds due to an inability to express intense emotions.

If you're looking for help with self-harming in Downtown, Seattle or for someone who self harms, or cuts themselves, or bangs or hits themselves, these Downtown, Seattle therapists provide counseling for self harming in Downtown, Seattle. They include therapists, who understand self harming in Downtown, Seattle, psychologists and counselors. They can provide self harming counseling in Downtown, Seattle or treatment for self harming.

How can I tell if a therapist is right for me?
Therapists in Downtown, Seattle are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Downtown, Seattle

For example, if you're seeking a marriage counselor in Downtown, Seattle you'll find that most therapists are trained in marriage counseling or couples counseling in Downtown, Seattle and couples therapy. And they welcome families for family counseling in Downtown, Seattle or family therapy in Downtown, Seattle.