Therapists in Poulsbo, WA
Susan Sweetwater
Clinical Social Work/Therapist, BFA, LICSW
Verified Verified
Poulsbo, WA 98370
I offer compassion-based therapy which focuses on what's right and good in you. I team with clients to create a mutual, shared space of compassion, caring and healing. In this space, problems are explored together, losses and hurts are held together. Where there is trauma, it is transformed through body-based somatic therapy and EMDR. I bring a wide array of therapeutic techniques, from ancient wisdom traditions to cutting edge neurobiology, to support your healing and provide practical skills for reaching your goals. Whatever difficulties you face - healing is the rule, not the exception. Private Pay; $160 (some sliding scale)
I offer compassion-based therapy which focuses on what's right and good in you. I team with clients to create a mutual, shared space of compassion, caring and healing. In this space, problems are explored together, losses and hurts are held together. Where there is trauma, it is transformed through body-based somatic therapy and EMDR. I bring a wide array of therapeutic techniques, from ancient wisdom traditions to cutting edge neurobiology, to support your healing and provide practical skills for reaching your goals. Whatever difficulties you face - healing is the rule, not the exception. Private Pay; $160 (some sliding scale)
Amy L Membrere
Counselor, MA, LMHC, PLLC
Verified Verified
Poulsbo, WA 98370
Waitlist for new clients
Counseling provides a safe place to explore beliefs, thoughts, emotions and patterns of behavior interfering with functioning and well being. Emphasis is solution focused to improve quality of life. Specific training over the last 13 years has included suicidal thoughts, self harm, adolescent and teen transitions, pregnancy, postpartum transitions and depression, chronic trauma/invalidation and its effect on the individual throughout the lifespan. CBT, DBT skills and developmental theory influence my interventions.
Counseling provides a safe place to explore beliefs, thoughts, emotions and patterns of behavior interfering with functioning and well being. Emphasis is solution focused to improve quality of life. Specific training over the last 13 years has included suicidal thoughts, self harm, adolescent and teen transitions, pregnancy, postpartum transitions and depression, chronic trauma/invalidation and its effect on the individual throughout the lifespan. CBT, DBT skills and developmental theory influence my interventions.
Holly Hulst
Marriage & Family Therapist, MA, LMFT
Verified Verified
Poulsbo, WA 98370 (Online Only)
Waitlist for new clients
Even though it may not seem like it, often times our symptoms are messengers from a deep part of our own psyche, sent to inform us that we need to find new ways of relating to ourselves and those around us in order to reach our next level of growth. My philosophy is one of wholeness; our bodies, emotions, thoughts, and background work in unison to inform our present experience. It is my goal to help you find more flexibility within your experience, so that you can move towards the life that you truly want to be living.
Even though it may not seem like it, often times our symptoms are messengers from a deep part of our own psyche, sent to inform us that we need to find new ways of relating to ourselves and those around us in order to reach our next level of growth. My philosophy is one of wholeness; our bodies, emotions, thoughts, and background work in unison to inform our present experience. It is my goal to help you find more flexibility within your experience, so that you can move towards the life that you truly want to be living.
Shannon Tallon
Marriage & Family Therapist, MA, LMFT, LMHC
Verified Verified
Poulsbo, WA 98370
Compassion and humor is what you will experience in my office. I cultivate a safe place for you to be your authentic and vulnerable self as we work together to achieve your therapeutic goals. My clients consist of individuals ranging from 15 years old - 75 years old, with a wide array of issues related to communication, grief and loss, anxiety, depression, conflict management, intimacy, trauma, and stress. My Master's in Counseling and post-graduate certificate in Marriage and Family Therapy have equipped me to effectively and compassionately work with people with diverse backgrounds and experiences.
Compassion and humor is what you will experience in my office. I cultivate a safe place for you to be your authentic and vulnerable self as we work together to achieve your therapeutic goals. My clients consist of individuals ranging from 15 years old - 75 years old, with a wide array of issues related to communication, grief and loss, anxiety, depression, conflict management, intimacy, trauma, and stress. My Master's in Counseling and post-graduate certificate in Marriage and Family Therapy have equipped me to effectively and compassionately work with people with diverse backgrounds and experiences.
Front Street Clinic, Inc
Verified Verified
Poulsbo, WA 98370
Front Street Clinic Inc is a locally owned business offering comprehensive mental health services. We have convenient locations in Poulsbo, Silverdale, Port Orchard, Bainbridge Island, and Seattle, Washington. Our office works with a wide range of emotional and behavioral issues and provides services that include medication management, transcranial magnetic stimulation (TMS), psychological testing and counseling. In a comfortable and supportive atmosphere, our treatment providers offer a highly personalized approach tailored to each of our clients individual needs to help attain the personal growth they need.
Front Street Clinic Inc is a locally owned business offering comprehensive mental health services. We have convenient locations in Poulsbo, Silverdale, Port Orchard, Bainbridge Island, and Seattle, Washington. Our office works with a wide range of emotional and behavioral issues and provides services that include medication management, transcranial magnetic stimulation (TMS), psychological testing and counseling. In a comfortable and supportive atmosphere, our treatment providers offer a highly personalized approach tailored to each of our clients individual needs to help attain the personal growth they need.
Diane M Sabo
Counselor, MA, LMHC
Verified Verified
Poulsbo, WA 98370
Waitlist for new clients
I'd love to help you learn new ways to relate to others, care for yourself better, and overcome past pain, in order to have a healthier more peaceful life. Often past trauma, abandonment, addiction, affairs, and loss can leave us feeling hurt and lonely. I offer both traditional and Christian-based counseling, and would be honored to be a part of your journey. I specialize in couples work and have a passion for increasing connection and better communication. I also work with individuals ages 18 and up on past trauma, depression, anxiety, life changes and offer help getting out of destructive patterns and abusive relationships.
I'd love to help you learn new ways to relate to others, care for yourself better, and overcome past pain, in order to have a healthier more peaceful life. Often past trauma, abandonment, addiction, affairs, and loss can leave us feeling hurt and lonely. I offer both traditional and Christian-based counseling, and would be honored to be a part of your journey. I specialize in couples work and have a passion for increasing connection and better communication. I also work with individuals ages 18 and up on past trauma, depression, anxiety, life changes and offer help getting out of destructive patterns and abusive relationships.
Dr. Maria D Reyes
Counselor, PsyD, LMHC, NCC, BCPCC, CCTP
Verified Verified
Poulsbo, WA 98370 (Online Only)
Whether you’re dealing with anxiety, depression, relationship issues, trauma including PTSD or sexual abuse, abandonment, or other difficult circumstances, it would be my honor to help you learn practical tools to move toward complete healing and wholeness. I have extensive clinical experience working with patients with a variety of backgrounds and mental health conditions. If you feel stuck in a rut and you’ve been tempted to give up, I will come alongside you to lift you out of the darkness and into the light. I understand the courage it takes to step out of your abyss and ask for help. You are not alone; help is available.
Whether you’re dealing with anxiety, depression, relationship issues, trauma including PTSD or sexual abuse, abandonment, or other difficult circumstances, it would be my honor to help you learn practical tools to move toward complete healing and wholeness. I have extensive clinical experience working with patients with a variety of backgrounds and mental health conditions. If you feel stuck in a rut and you’ve been tempted to give up, I will come alongside you to lift you out of the darkness and into the light. I understand the courage it takes to step out of your abyss and ask for help. You are not alone; help is available.
Kali A Jensen
Counselor, MA, LMHC
Verified Verified
2 Endorsed
Poulsbo, WA 98370
I enjoy working with people who are interested in exploring their story. Often we face struggle and trauma in our life that cause us to behave in certain ways. My clients are often asking themselves why they behave in a certain way even if it is not working for them. They are curious about how past hurts and struggles may still be impacting them to this day.
I enjoy working with people who are interested in exploring their story. Often we face struggle and trauma in our life that cause us to behave in certain ways. My clients are often asking themselves why they behave in a certain way even if it is not working for them. They are curious about how past hurts and struggles may still be impacting them to this day.
Kim Pennybrook
Clinical Social Work/Therapist, LICSW
Verified Verified
Poulsbo, WA 98370
If you are struggling with trauma, dysphoria, anxiety, or life in general, I want to help you feel better. I believe you can find the calm, healing, clarity, and joy you seek. I work predominately with adult clients who experience trauma and PTSD (including C-PTSD), gender dysphoria, depression, self-harm, and anxiety and adjustment disorders. I'm particularly passionate about unsticking negative message received in childhood and accompanying folx on their gender journey. I have years of experience supporting folx through gender transition and providing support to their loved ones.
If you are struggling with trauma, dysphoria, anxiety, or life in general, I want to help you feel better. I believe you can find the calm, healing, clarity, and joy you seek. I work predominately with adult clients who experience trauma and PTSD (including C-PTSD), gender dysphoria, depression, self-harm, and anxiety and adjustment disorders. I'm particularly passionate about unsticking negative message received in childhood and accompanying folx on their gender journey. I have years of experience supporting folx through gender transition and providing support to their loved ones.
Art Nelson
Marriage & Family Therapist, MA, LMFTA
Verified Verified
2 Endorsed
Poulsbo, WA 98370 (Online Only)
What if you could make your life the way you want it to be? Would you like to overcome loneliness, self-doubt, anxiety, fear of failure, hopelessness, relationship difficulties? Many times our discontent in the present is tethered to traumatic events in our past. If you suffered trauma as a child or as an adult, chances are you have adapted and survived but you may not be currently thriving. The deeper the wounding, the more profound the negative impacts can be in your present life. The miracle of therapy offers you the power to rewrite your past and reprogram your future.
What if you could make your life the way you want it to be? Would you like to overcome loneliness, self-doubt, anxiety, fear of failure, hopelessness, relationship difficulties? Many times our discontent in the present is tethered to traumatic events in our past. If you suffered trauma as a child or as an adult, chances are you have adapted and survived but you may not be currently thriving. The deeper the wounding, the more profound the negative impacts can be in your present life. The miracle of therapy offers you the power to rewrite your past and reprogram your future.
Kelly Druin Sievertson
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
7 Endorsed
Poulsbo, WA 98370
Life's stressors can be overwhelming. Therapy shows us new ways of being and engaging through practicing adaptive skills and mindfulness. I help my clients uncover connections between past experiences that shape their current ways of coping. This leads to the ability to recognize inner strengths, identify and embrace discomfort, and cultivate self-compassion to find peace and true connection. With empathetic listening in a safe environment, I strive to be my client’s ally. I use cognitive and somatic modalities to connect mind and body and tailor my approach to your needs, even using humor when appropriate!
Life's stressors can be overwhelming. Therapy shows us new ways of being and engaging through practicing adaptive skills and mindfulness. I help my clients uncover connections between past experiences that shape their current ways of coping. This leads to the ability to recognize inner strengths, identify and embrace discomfort, and cultivate self-compassion to find peace and true connection. With empathetic listening in a safe environment, I strive to be my client’s ally. I use cognitive and somatic modalities to connect mind and body and tailor my approach to your needs, even using humor when appropriate!
Christy E Fuller
Counselor, LMHCA
Verified Verified
Poulsbo, WA 98370
I specialize in working with individuals who struggle with depression, anxiety, adjustment difficulties, as well as those who have experienced trauma in their lives. I have worked with clients of all ages with a variety of issues and needs. There are times we need extra support and counsel in order to bring about healing and change. This process of healing could include challenging harmful thoughts and behaviors, addressing self-worth, learning to navigate through difficulties, and gaining insight for lasting change.
I specialize in working with individuals who struggle with depression, anxiety, adjustment difficulties, as well as those who have experienced trauma in their lives. I have worked with clients of all ages with a variety of issues and needs. There are times we need extra support and counsel in order to bring about healing and change. This process of healing could include challenging harmful thoughts and behaviors, addressing self-worth, learning to navigate through difficulties, and gaining insight for lasting change.
Mario D White
Counselor, MA, LMHC
Verified Verified
4 Endorsed
Poulsbo, WA 98370
Oftentimes, the pain that we experience is rooted in relationships and as a result, it is in relationships that we heal. As a Jesus follower, I am here to walk with you through some of the hardest moments in your life in a way that will result in true and lasting change.
Oftentimes, the pain that we experience is rooted in relationships and as a result, it is in relationships that we heal. As a Jesus follower, I am here to walk with you through some of the hardest moments in your life in a way that will result in true and lasting change.
Kerry Theresa Grant
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Poulsbo, WA 98370
Waitlist for new clients
I work with clients who want more satisfaction and meaning in life and relationships. The pain of anxiety, low mood, ADHD, addictive or compulsive behaviors, transitions, loss, trauma, or relational distress motivates them to look for change. They are curious about knowing themselves more deeply, through the heart and felt-sense experience, as well as the intellect. To grow beyond the safety of the familiar self in meaningful ways, they are willing to face some discomfort and vulnerability, and commit to useful behaviors and habits. They value this one precious life they have here, and want to make the best of it.
I work with clients who want more satisfaction and meaning in life and relationships. The pain of anxiety, low mood, ADHD, addictive or compulsive behaviors, transitions, loss, trauma, or relational distress motivates them to look for change. They are curious about knowing themselves more deeply, through the heart and felt-sense experience, as well as the intellect. To grow beyond the safety of the familiar self in meaningful ways, they are willing to face some discomfort and vulnerability, and commit to useful behaviors and habits. They value this one precious life they have here, and want to make the best of it.
Giselle Macfarlane
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Poulsbo, WA 98370
As an LMFT serving Bainbridge Island, I utilize a humanistic, evidence-based, emotionally focused perspective with children, youth, and adults with concerns including anxiety, depression, attachment, trauma, self-harm, identity, and gender questioning issues. I find Lifespan Integration and Somatic Transformation helpful in resolving trauma. I treat couples and families working through conflict, life transitions, divorce, grief, and loss. Additionally, I am an AAMFT Approved Supervisor and a Washington State Supervisor offering supervision to associates.
As an LMFT serving Bainbridge Island, I utilize a humanistic, evidence-based, emotionally focused perspective with children, youth, and adults with concerns including anxiety, depression, attachment, trauma, self-harm, identity, and gender questioning issues. I find Lifespan Integration and Somatic Transformation helpful in resolving trauma. I treat couples and families working through conflict, life transitions, divorce, grief, and loss. Additionally, I am an AAMFT Approved Supervisor and a Washington State Supervisor offering supervision to associates.
Dr. William Gibson, Ph.D.
Counselor, PhD, MS, LMHCA, LCC
Verified Verified
Poulsbo, WA 98370
As a client-centered professional, I recognize the strength necessary for an individual to take the first step through the counselor's open door. Through trusting and empathetic positive relationship building, I join my clients in the exploration of a healthier, self-accepting perspective in addressing the challenging components of their life experience. All areas of my practice focus upon acceptance and healthy management of personal questions through the discovery of an enhanced understanding, within a positive environment, which utilizes personal strengths to contribute to a happier, self satisfying life experience.
Come take this walk with me...
As a client-centered professional, I recognize the strength necessary for an individual to take the first step through the counselor's open door. Through trusting and empathetic positive relationship building, I join my clients in the exploration of a healthier, self-accepting perspective in addressing the challenging components of their life experience. All areas of my practice focus upon acceptance and healthy management of personal questions through the discovery of an enhanced understanding, within a positive environment, which utilizes personal strengths to contribute to a happier, self satisfying life experience.
Come take this walk with me...
Dr. Danny
Counselor, MA, DMin, MHC
Verified Verified
Poulsbo, WA 98370
Who, really, is able to hear, feel, and see you . . . bless and name your glory and shame? Only those who continue to do their own courageous work of daring to be truly heard, felt, and seen. Simple but not easy! The journey, however, is worth it. Life changing . . . with the right guide, i.e., presence. A favorite quote comes to mind: "We all come into this world looking for someone looking for us." If that resonates with your heart (courageous or not) then I hope to hear from you. We might just be a good fit? Please email me at: drdanny(at)doc-danny(dot com). Or call: two-zero-six...four-two-nine...four-five-seven-nine.
Who, really, is able to hear, feel, and see you . . . bless and name your glory and shame? Only those who continue to do their own courageous work of daring to be truly heard, felt, and seen. Simple but not easy! The journey, however, is worth it. Life changing . . . with the right guide, i.e., presence. A favorite quote comes to mind: "We all come into this world looking for someone looking for us." If that resonates with your heart (courageous or not) then I hope to hear from you. We might just be a good fit? Please email me at: drdanny(at)doc-danny(dot com). Or call: two-zero-six...four-two-nine...four-five-seven-nine.
Bethany Anderson
Marriage & Family Therapist, MS, LMFT
Verified Verified
Poulsbo, WA 98370
I am interested in the meanings that you make from your life experiences and the influence that these have on your perspectives of yourself, your relationships, and your future. I find that viewing problems as separate from personhood helps to lessen feelings of guilt and shame so that we can work together in a collaborative environment. My training in family systems theory informs my view of people in the context of their relationships, environment, and culture. I consider it a privilege to work with people to bring about the changes they desire in their lives and relationships.
I am interested in the meanings that you make from your life experiences and the influence that these have on your perspectives of yourself, your relationships, and your future. I find that viewing problems as separate from personhood helps to lessen feelings of guilt and shame so that we can work together in a collaborative environment. My training in family systems theory informs my view of people in the context of their relationships, environment, and culture. I consider it a privilege to work with people to bring about the changes they desire in their lives and relationships.
Robynn Frey
Marriage & Family Therapist, MA, LMFT
Verified Verified
Poulsbo, WA 98370
Life can be hard! Having someone who listens and cares during a difficult time can make all the difference. My commitment to you is to build a strong relationship while offering the tools needed to meet your individual or family goals. I offer a client-centered, solution-focused approach to help guide you and support your needs. With strategies and approaches appropriate for all ages, I offer a non judgmental and safe environment, to help you/or your family achieve your goals. It would be an honor to be a support on your way to a healthy and rewarding journey!
Life can be hard! Having someone who listens and cares during a difficult time can make all the difference. My commitment to you is to build a strong relationship while offering the tools needed to meet your individual or family goals. I offer a client-centered, solution-focused approach to help guide you and support your needs. With strategies and approaches appropriate for all ages, I offer a non judgmental and safe environment, to help you/or your family achieve your goals. It would be an honor to be a support on your way to a healthy and rewarding journey!
Ellen Hresko Counseling, PLLC
Marriage & Family Therapist, MA, LMFT
Verified Verified
Poulsbo, WA 98370
I counsel teens and their parents, as well as adults and couples who are experiencing a wide range of psychological and relationship difficulties due to parent child conflict, major life transitions, grief and loss and recent or historic trauma. My approach is systemic, meaning that I try to understand human problems in terms of the complex set of psychological and social systems in which they are embedded - family, social, cultural, educational and emotional experiences. I have specialized training and experience in working with Couples using Emotionally Focused Therapy (EFT) as well as Anxiety, Depression andtrauma/PTSD.
I counsel teens and their parents, as well as adults and couples who are experiencing a wide range of psychological and relationship difficulties due to parent child conflict, major life transitions, grief and loss and recent or historic trauma. My approach is systemic, meaning that I try to understand human problems in terms of the complex set of psychological and social systems in which they are embedded - family, social, cultural, educational and emotional experiences. I have specialized training and experience in working with Couples using Emotionally Focused Therapy (EFT) as well as Anxiety, Depression andtrauma/PTSD.
See more therapy options for Poulsbo
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Self-Harming Therapists
How does therapy for self-harm work?
A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.
Which therapies are best for self-harm?
Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.
Does the tendency to self-harm mean the person is suicidal?
Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.
How often and how long are therapy sessions for self-harm?
As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.