Cornerstone OCD & Anxiety Group PLLC
Counselor, MA, LMHC, NCC Verified
Kent, WA 98032
Offers online therapy
We treat ages 6+, dealing with chronic and/or acute anxiety/panic, OCD, phobias, trichotillomania (hair pulling), excoriation disorder (skin picking), hoarding, cutting, Body Dysmorphic Disorder (BDD), social anxiety/agoraphobia, and the depression and stress that accompany all these disorders.
Anxiety is awful. Most people just do not understand how difficult it is to live with chronic worry, panic attacks, or obsessive thoughts that force ritualistic behavior. Gladly, most people will never have to know how horrible it is to have nagging obsessive thoughts, or fear of panic in public places. The variety of Cognitive-Behavioral Therapies (CBT) like Exposure & Response Prevention (ERP) and Acceptance & Commitment Therapy (ACT) are quite effective in increasing distress tolerance, reducing anxiety, and eliminating the dysfunctional behaviors that accompany it. Most clinicians have full schedules, interns have openings.
(206) 535-1464
Verified
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Kent, WA 98032
Offers online therapy
We treat ages 6+, dealing with chronic and/or acute anxiety/panic, OCD, phobias, trichotillomania (hair pulling), excoriation disorder (skin picking), hoarding, cutting, Body Dysmorphic Disorder (BDD), social anxiety/agoraphobia, and the depression and stress that accompany all these disorders.
Anxiety is awful. Most people just do not understand how difficult it is to live with chronic worry, panic attacks, or obsessive thoughts that force ritualistic behavior. Gladly, most people will never have to know how horrible it is to have nagging obsessive thoughts, or fear of panic in public places. The variety of Cognitive-Behavioral Therapies (CBT) like Exposure & Response Prevention (ERP) and Acceptance & Commitment Therapy (ACT) are quite effective in increasing distress tolerance, reducing anxiety, and eliminating the dysfunctional behaviors that accompany it. Most clinicians have full schedules, interns have openings.
Photo of Krystal Akin, Counselor
Krystal Akin
Counselor, MEd, LMHC, NCC, RYT Verified
Office is near:
Kent, WA 98030
Offers online therapy
As a licensed mental health counselor & registered yoga teacher, I work with individuals and families. I specialize in working with tween/adolescents (11-18) and younger adults (19-35) who have experienced traumatic events and/or who struggle with suicidal/self harming behaviors or to cope with intense emotions/impulse control. I also have experience working with those with sexual/gender identity related struggles. My approach combines existential and behavioral theories with yoga & eastern philosophical elements.
(206) 408-2357
Verified
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Office is near:
Kent, WA 98030
Offers online therapy
As a licensed mental health counselor & registered yoga teacher, I work with individuals and families. I specialize in working with tween/adolescents (11-18) and younger adults (19-35) who have experienced traumatic events and/or who struggle with suicidal/self harming behaviors or to cope with intense emotions/impulse control. I also have experience working with those with sexual/gender identity related struggles. My approach combines existential and behavioral theories with yoga & eastern philosophical elements.
Photo of Joy C Jensen, Counselor
Joy C Jensen
Counselor, LMHC Verified
Kent, WA 98032
Offers online therapy
There are times in life when it can be difficult to deal with or process events and/or feelings and thoughts in a healthy way. Life is a rollercoaster and often difficult to navigate requiring a little assistance moving forward. My goal is to build trust, provide a non-judgmental space, and support you as we explore your areas of concern and begin to discover and use your strengths to reach your potential. We will work together in a therapeutic relationship to start discovering and working towards your personal goals.
(253) 243-3185
Verified
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Kent, WA 98032
Offers online therapy
There are times in life when it can be difficult to deal with or process events and/or feelings and thoughts in a healthy way. Life is a rollercoaster and often difficult to navigate requiring a little assistance moving forward. My goal is to build trust, provide a non-judgmental space, and support you as we explore your areas of concern and begin to discover and use your strengths to reach your potential. We will work together in a therapeutic relationship to start discovering and working towards your personal goals.
Photo of Jennifer Law, Counselor
Jennifer Law
Counselor, MA, LMHC Verified
Kent, WA 98030
Offers online therapy
Are you experiencing anxiety, depression, interpersonal conflict, emotion dysregulation, emotional distress, relationship issues, stress, grief, or just struggling to meet your goals? To help you in your therapeutic journey, I will use an integrative approach to treatment that incorporates a whole systems approach. I will incorporate such interventions as DBT (dialectical behavior therapy), CBT (cognitive behavioral therapy), and SFBT (Solution Focused Brief therapy). For those seeking DBT, I will listen to your needs and incorporate a tailored DBT skills informed training program specifically for you to target recovery.
(206) 203-5251
Verified
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Kent, WA 98030
Offers online therapy
Are you experiencing anxiety, depression, interpersonal conflict, emotion dysregulation, emotional distress, relationship issues, stress, grief, or just struggling to meet your goals? To help you in your therapeutic journey, I will use an integrative approach to treatment that incorporates a whole systems approach. I will incorporate such interventions as DBT (dialectical behavior therapy), CBT (cognitive behavioral therapy), and SFBT (Solution Focused Brief therapy). For those seeking DBT, I will listen to your needs and incorporate a tailored DBT skills informed training program specifically for you to target recovery.
Photo of Rachel Wilson, Psychologist
Rachel Wilson
Psychologist, PsyD, MA, LMHCA
Kent, WA 98030
Offers online therapy
Each individual faces challenges as they learn to navigate life and find their place in the world. At times, these obstacles may feel like Mt. Everest and impossible to overcome. Issues may arise such as trouble with concentrating, lack of motivation, perfectionism, social issues, academic struggles, anxiety, depression, and sometimes addiction. All of which may be overwhelming to a person. People need a "neutral party," someone they can talk to, in confidence, to discuss and work through issues. Having a therapists offers a safe place to share, feel accepted, and understood.
(206) 240-4444
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Kent, WA 98030
Offers online therapy
Each individual faces challenges as they learn to navigate life and find their place in the world. At times, these obstacles may feel like Mt. Everest and impossible to overcome. Issues may arise such as trouble with concentrating, lack of motivation, perfectionism, social issues, academic struggles, anxiety, depression, and sometimes addiction. All of which may be overwhelming to a person. People need a "neutral party," someone they can talk to, in confidence, to discuss and work through issues. Having a therapists offers a safe place to share, feel accepted, and understood.
Photo of Kathleen Furness, Counselor
Kathleen Furness
Counselor, MS, LMHC Verified
Kent, WA 98030
Offers online therapy
I have personal and professional experience with trauma processing and working with anxiety, depression, bipolar disorder, and OCD. I respect and celebrate what makes each person unique, and what connects us. I am passionate about assisting myself and others to live authentically; I have been inspired by working with clients from many different cultures, orientations, religions, as well as the spectrum of gender and identities.
(253) 215-8157
Verified
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Kent, WA 98030
Offers online therapy
I have personal and professional experience with trauma processing and working with anxiety, depression, bipolar disorder, and OCD. I respect and celebrate what makes each person unique, and what connects us. I am passionate about assisting myself and others to live authentically; I have been inspired by working with clients from many different cultures, orientations, religions, as well as the spectrum of gender and identities.
Photo of New Life Counseling Services PLLC, Counselor
New Life Counseling Services PLLC
Counselor, MA, LMHCA, MHP Verified
Kent, WA 98032
Offers online therapy
Is your teen often withdrawn, depressed, or angry? Failing at school, acting out at home, causing you sleepless nights? I know it's hard to see your child hurting when they refuse to tell you why. You fear the worst. Parenting was easier when they were small. Kids today are dealing with their feelings in ways that create more problems - self harm, drugs, bullying, sexual pressures are all too common. You're afraid, and I'm here help your child and family deal with the difficult emotions, and unhealthy choices spurred by peer influences or poor judgment. There is hope.
(253) 387-1737
Verified
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Kent, WA 98032
Offers online therapy
Is your teen often withdrawn, depressed, or angry? Failing at school, acting out at home, causing you sleepless nights? I know it's hard to see your child hurting when they refuse to tell you why. You fear the worst. Parenting was easier when they were small. Kids today are dealing with their feelings in ways that create more problems - self harm, drugs, bullying, sexual pressures are all too common. You're afraid, and I'm here help your child and family deal with the difficult emotions, and unhealthy choices spurred by peer influences or poor judgment. There is hope.
Photo of Manny Kaur, Counselor
Manny Kaur
Counselor, LMHC Verified
Kent, WA 98031
Offers online therapy
Our mind-body connection is extremely powerful. When we are stressed, we might experience bodily discomfort and/or mental health concerns that cause difficulty functioning in everyday life. This is completely normal! I encourage you to close your eyes and listen for two to three minutes. Do you hear that little voice in your head? It takes awareness and practice to navigate that little voice, that speaks to us 24/7, for it to assist in our healing, growth, and self-regulation.
(253) 201-4191
Verified
View

Kent, WA 98031
Offers online therapy
Our mind-body connection is extremely powerful. When we are stressed, we might experience bodily discomfort and/or mental health concerns that cause difficulty functioning in everyday life. This is completely normal! I encourage you to close your eyes and listen for two to three minutes. Do you hear that little voice in your head? It takes awareness and practice to navigate that little voice, that speaks to us 24/7, for it to assist in our healing, growth, and self-regulation.
Photo of Lisa Fraser, Counselor
Lisa Fraser
Counselor, MA, LMHC Verified
Kent, WA 98030
Offers online therapy
You feel like you’re constantly on guard, and you just can’t make things work anymore. You keep picking the wrong people to trust. You’re tired and don’t know what else to do. It can be scary to reach out to a therapist because you want to make sure you won’t be judged, that they’ll truly understand, and most of all that they’ll really be able to help.
(253) 336-8223
Verified
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Kent, WA 98030
Offers online therapy
You feel like you’re constantly on guard, and you just can’t make things work anymore. You keep picking the wrong people to trust. You’re tired and don’t know what else to do. It can be scary to reach out to a therapist because you want to make sure you won’t be judged, that they’ll truly understand, and most of all that they’ll really be able to help.
Photo of Josh Weed, Marriage & Family Therapist
Josh Weed
Marriage & Family Therapist, MS, LMFT, CSAT, EMMHS
Kent, WA 98032
Offers online therapy
As a therapist, it is my mission to help you live a joyful, vibrant life, even if you are facing life circumstances or mental health issues that are less than ideal. I specialize in helping individuals and couples, and have experience helping with compulsive sexual behavior, ADHD/ADD, depression, OCD, anxiety, and/or PTSD resulting from abusive situations. I also help couples who feel as though they no longer "connect" or who don't feel as close as they once felt. I believe you have the strength to reach your goals, and lead a joyful life.
(253) 470-4172
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Kent, WA 98032
Offers online therapy
As a therapist, it is my mission to help you live a joyful, vibrant life, even if you are facing life circumstances or mental health issues that are less than ideal. I specialize in helping individuals and couples, and have experience helping with compulsive sexual behavior, ADHD/ADD, depression, OCD, anxiety, and/or PTSD resulting from abusive situations. I also help couples who feel as though they no longer "connect" or who don't feel as close as they once felt. I believe you have the strength to reach your goals, and lead a joyful life.
Photo of Pearle Hintz, Counselor
Pearle Hintz
Counselor, MS, LMHC Verified
Kent, WA 98042
I am a licensed mental health counselor (LMHC) with over 20 years experience working with adults, families and adolescents. Areas I work in include depression, anxiety, trauma/PTSD, relationship, family conflict, parenting, life transitions, anger, grief/loss, stress, and improving communication, confidence and self esteem. Approaches I use include cognitive behavioral (CBT), family systems, and I am a certified EMDR therapist (Eye Movement Desensitization and Reprocessing). I work in Kent, Federal Way, and Enumclaw.
(253) 777-1059
Verified
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Kent, WA 98042
I am a licensed mental health counselor (LMHC) with over 20 years experience working with adults, families and adolescents. Areas I work in include depression, anxiety, trauma/PTSD, relationship, family conflict, parenting, life transitions, anger, grief/loss, stress, and improving communication, confidence and self esteem. Approaches I use include cognitive behavioral (CBT), family systems, and I am a certified EMDR therapist (Eye Movement Desensitization and Reprocessing). I work in Kent, Federal Way, and Enumclaw.
Photo of Anne Moss Riley, Counselor
Anne Moss Riley
Counselor, MA, LMHC Verified
Kent, WA 98032
Offers online therapy
I am primarily a cognitive-behavioral therapist, but I incorporate other approaches to provide an individualized plan for recovery. I will help you recognize how thoughts (cognitions) and actions (behaviors) create and maintain patterns in daily living. I combine many aspects of dialectical behavior therapy into my work with clients. This kind of therapy offers specific skills to enhance emotional regulation, develop effective interpersonal relationship skills, and ways to tolerate distress in daily living. I often use psycho-education so you can make informed choices about different ways of thinking, feeling, and acting.
(253) 656-6965
Verified
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Kent, WA 98032
Offers online therapy
I am primarily a cognitive-behavioral therapist, but I incorporate other approaches to provide an individualized plan for recovery. I will help you recognize how thoughts (cognitions) and actions (behaviors) create and maintain patterns in daily living. I combine many aspects of dialectical behavior therapy into my work with clients. This kind of therapy offers specific skills to enhance emotional regulation, develop effective interpersonal relationship skills, and ways to tolerate distress in daily living. I often use psycho-education so you can make informed choices about different ways of thinking, feeling, and acting.
Photo of Avanti Adolescent Services,
Avanti Adolescent Services
PsyD, LMHC Verified
Kent, WA 98030
Avanti is a place where teens, young adults, parents, and families can receive counseling and support. The foundation of therapy is the relationship with a trusted and trained therapist who can help teens and young adults deal with the causes of distress and help them acquire the skills to cope more successfully in the future. We are here to help you achieve healing, insight and growth in your life. We offer both in-person and telehealth services.
(425) 559-7980
Verified
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Kent, WA 98030
Avanti is a place where teens, young adults, parents, and families can receive counseling and support. The foundation of therapy is the relationship with a trusted and trained therapist who can help teens and young adults deal with the causes of distress and help them acquire the skills to cope more successfully in the future. We are here to help you achieve healing, insight and growth in your life. We offer both in-person and telehealth services.
Photo of Federal Way Christian Counseling, Counselor
Federal Way Christian Counseling
Counselor, MEd, LMHC Verified
Kent, WA 98030
Offers online therapy
Are you feeling overwhelmed by life? I want you to know that I can help and that you are not alone. I help people find their future and reach their maximum potential. I work with a diverse clientele that includes individuals, couples, adolescents, and families. Counseling is available for relationship problems, conflicts, career and lifestyle changes, life coaching, sports competition preparedness, anxiety, depression, PTSD, grief and loss including pet loss, low self-esteem, eating disorders, and addictions. I use a person-centered approach drawing from several different modalities but most importantly is matching the right modality to the client's needs.
(206) 745-3040
Verified
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Kent, WA 98030
Offers online therapy
Are you feeling overwhelmed by life? I want you to know that I can help and that you are not alone. I help people find their future and reach their maximum potential. I work with a diverse clientele that includes individuals, couples, adolescents, and families. Counseling is available for relationship problems, conflicts, career and lifestyle changes, life coaching, sports competition preparedness, anxiety, depression, PTSD, grief and loss including pet loss, low self-esteem, eating disorders, and addictions. I use a person-centered approach drawing from several different modalities but most importantly is matching the right modality to the client's needs.
Photo of New Life Counseling Services- Charlie Stanford, Counselor
New Life Counseling Services- Charlie Stanford
Counselor, MS, LMHCA
Kent, WA 98032
Offers online therapy
Seeking help from others often carries a stigma, as if remaining in our struggles makes us stronger than participating in counseling. While taking the first steps in this process can seem frightening, I encourage you to find your true strength by allowing me to help. I present an open door and an attentive ear when you make that first step. Whether you are concerned with everyday life difficulties, mood issues, grief, or suffering from other mental health issues, you have the ability to improve your situation and I believe my education and experience will assist you on your journey.
(253) 269-0224
View

Kent, WA 98032
Offers online therapy
Seeking help from others often carries a stigma, as if remaining in our struggles makes us stronger than participating in counseling. While taking the first steps in this process can seem frightening, I encourage you to find your true strength by allowing me to help. I present an open door and an attentive ear when you make that first step. Whether you are concerned with everyday life difficulties, mood issues, grief, or suffering from other mental health issues, you have the ability to improve your situation and I believe my education and experience will assist you on your journey.
Photo of Amy Langdahl, Counselor
Amy Langdahl
Counselor, MACP, LMHC Verified
Office is near:
Kent, WA 98030
Offers online therapy
I believe that everyone has their own unique story that is worthy of being told. Some stories hurt more than others and I aim to offer a non-judgmental, safe environment for all who seek my services.
Verified
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Office is near:
Kent, WA 98030
Offers online therapy
I believe that everyone has their own unique story that is worthy of being told. Some stories hurt more than others and I aim to offer a non-judgmental, safe environment for all who seek my services.
Photo of Michelle Mong, Marriage & Family Therapist
Michelle Mong
Marriage & Family Therapist, MA, LMFT Verified
Office is near:
Kent, WA 98030
Offers online therapy
Everything we do involves relationships; so when we are not feeling effective in this part of our lives, other parts suffer as well. Over the past twenty years I have worked on relationships with teenagers and adults through individual, family and couples work. My specialty is effective communication coaching in order to get needs met in relationships. I do this through the lens of family systems work, asking thoughtful questions and offering perspective. Anyone who is willing to walk through the therapy door and want more out of their relationships is who I welcome in my office.
(253) 442-2334
Verified
View

Office is near:
Kent, WA 98030
Offers online therapy
Everything we do involves relationships; so when we are not feeling effective in this part of our lives, other parts suffer as well. Over the past twenty years I have worked on relationships with teenagers and adults through individual, family and couples work. My specialty is effective communication coaching in order to get needs met in relationships. I do this through the lens of family systems work, asking thoughtful questions and offering perspective. Anyone who is willing to walk through the therapy door and want more out of their relationships is who I welcome in my office.
Photo of Justin Monuteaux, Counselor
Justin Monuteaux
Counselor, MA, LMHC, LCPC, CSAT, AF-EMDR Verified
Office is near:
Kent, WA 98031
Offers online therapy
Everyone has his or her own reason for spending time with a professional counselor. Some have a specific problem that they wish to overcome. Others just need the opportunity to talk to a caring, nonjudgmental person. Still others may need some help learning how to communicate with their loved ones. Whatever your reason for seeking a counselor, I can promise that you will be warmly welcome in my office. As a counselor with a heart for healing, it is my goal to help you turn your pain into victory. I would be delighted to accompany you on your journey to wholeness & health.
(206) 557-6961
Verified
View

Office is near:
Kent, WA 98031
Offers online therapy
Everyone has his or her own reason for spending time with a professional counselor. Some have a specific problem that they wish to overcome. Others just need the opportunity to talk to a caring, nonjudgmental person. Still others may need some help learning how to communicate with their loved ones. Whatever your reason for seeking a counselor, I can promise that you will be warmly welcome in my office. As a counselor with a heart for healing, it is my goal to help you turn your pain into victory. I would be delighted to accompany you on your journey to wholeness & health.
Photo of Perry Sage, Marriage & Family Therapist
Perry Sage
Marriage & Family Therapist, LMFT Verified
Office is near:
Kent, WA 98030
Offers online therapy
Everyone has something amazing and wonderful about themselves! My approach to therapy is to help my clients find what this is and then use it to overcome their challenges and difficulties in life. I work with adolescents, and adults with a wide range of mental health issues from anxiety, depression, and difficult life events to everyday struggles.
(425) 399-7358
Verified
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Office is near:
Kent, WA 98030
Offers online therapy
Everyone has something amazing and wonderful about themselves! My approach to therapy is to help my clients find what this is and then use it to overcome their challenges and difficulties in life. I work with adolescents, and adults with a wide range of mental health issues from anxiety, depression, and difficult life events to everyday struggles.
Photo of Theresa Strutynski, Marriage & Family Therapist
Theresa Strutynski
Marriage & Family Therapist, MA, LMFT, MHP Verified
Office is near:
Kent, WA 98042
Offers online therapy
I believe that your connection with others and focusing on your own emotions, thoughts, and behaviors is essential for good mental health. I believe that productive therapy for couples, children, adults and families requires active and consistent involvement, honesty, and openness to change. I utilize humanistic, strength-based, multi-cultural, client centered, and emotionally focused views for clients needing assistance with relationship problems, mood disorders, teen and adolescence issues, and trauma.
(855) 842-2436
Verified
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Office is near:
Kent, WA 98042
Offers online therapy
I believe that your connection with others and focusing on your own emotions, thoughts, and behaviors is essential for good mental health. I believe that productive therapy for couples, children, adults and families requires active and consistent involvement, honesty, and openness to change. I utilize humanistic, strength-based, multi-cultural, client centered, and emotionally focused views for clients needing assistance with relationship problems, mood disorders, teen and adolescence issues, and trauma.

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Self-Harming Therapists
Self-harm (SH) or deliberate self-harm (DSH) is the deliberate infliction of damage to your own body. It includes cutting, burning, scratching, banging or hitting yourself, interfering with wound healing, and the ingestion of toxic substances or objects. While self injury (SI) can look like suicide, it's not; most people who mutilate themselves do it as a way to regulate mood. People who hurt themselves in this way may be motivated by a need to distract themselves from inner turmoil, or to quickly release anxiety that builds due to an inability to express intense emotions.

If you're looking for help with self-harming in Kent or for someone who self harms, or cuts themselves, or bangs or hits themselves, these Kent therapists provide counseling for self harming in Kent. They include therapists, who understand self harming in Kent, psychologists and counselors. They can provide self harming counseling in Kent or treatment for self harming.