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Photo of Cynthia B Eddings Supervised By Misti Sparks Phd Lmft-S Lpc, Marriage & Family Therapist Associate in Wichita Falls, TX
Cynthia B Eddings Supervised By Misti Sparks Phd Lmft-S Lpc
Marriage & Family Therapist Associate, MS, LMFTA
Verified Verified
3 Endorsed
Fort Worth, TX 76179
In life we have some setbacks that seem to stagnate our growth and we need a little extra assistance to get through. Maybe it is premarital counseling, marital dissatisfaction, infidelity, grief, loss, life transitions, etc. You may desire to connect to set and achieve specific goals, get assistance setting and imposing boundaries, or even check in to sustain your mental, physical, social, and spiritual stability. Remember, your life does not have to be falling apart to seek therapy. Come and experience your safe place to learn and grow.
In life we have some setbacks that seem to stagnate our growth and we need a little extra assistance to get through. Maybe it is premarital counseling, marital dissatisfaction, infidelity, grief, loss, life transitions, etc. You may desire to connect to set and achieve specific goals, get assistance setting and imposing boundaries, or even check in to sustain your mental, physical, social, and spiritual stability. Remember, your life does not have to be falling apart to seek therapy. Come and experience your safe place to learn and grow.
(817) 405-7864 View (817) 405-7864
Photo of Andrea Talbot, Clinical Social Work/Therapist in Wichita Falls, TX
Andrea Talbot
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Fort Worth, TX 76177
My therapeutic focus involves working with adults, adolescents, and couples, and I specialize in working with the LGBTQ+ community.. I have provided care to clients experiencing depression, anxiety, bipolar disorder, personality disorders, and other mental health struggles in individual and group therapy environments. My goal as a therapist is to provide my clients with the best opportunity to overcome the difficulties within their lives through providing them with the tools, setting, and resources that they need to empower them to create change in their lives.
My therapeutic focus involves working with adults, adolescents, and couples, and I specialize in working with the LGBTQ+ community.. I have provided care to clients experiencing depression, anxiety, bipolar disorder, personality disorders, and other mental health struggles in individual and group therapy environments. My goal as a therapist is to provide my clients with the best opportunity to overcome the difficulties within their lives through providing them with the tools, setting, and resources that they need to empower them to create change in their lives.
(817) 518-4909 x1 View (817) 518-4909 x1
Photo of Andrea Earle, Licensed Professional Counselor in Wichita Falls, TX
Andrea Earle
Licensed Professional Counselor, LPC, MS
Verified Verified
Denton, TX 76201
I have been in practice 16-years and have opened my service area thanks to Google Meet & Facetime. I became a therapist (I have a dual degree in both individual & family therapy) after beginning my own work over 2 decades ago. I see therapy as a tool, a valuable asset that helps us to pull from our history and present the things that work so our future can be everything we want.
I have been in practice 16-years and have opened my service area thanks to Google Meet & Facetime. I became a therapist (I have a dual degree in both individual & family therapy) after beginning my own work over 2 decades ago. I see therapy as a tool, a valuable asset that helps us to pull from our history and present the things that work so our future can be everything we want.
(817) 369-3645 View (817) 369-3645
Photo of Lisa King, Licensed Professional Counselor in Wichita Falls, TX
Lisa King
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
Argyle, TX 76226  (Online Only)
As a therapist, I believe in treating the individual, not a diagnosis or a problem. I do not believe that people are broken. Sometimes we get buried, sometimes life comes at us so hard, we can barely breathe and sometimes we lose sight of who we are and/or what we want in life. Many of us can easily cite what we do as human doings, but we struggle to identify who we are as human beings. As a therapist, I am passionate about collaborating with my clients and helping them to recover purpose, passion and meaning in their lives.
As a therapist, I believe in treating the individual, not a diagnosis or a problem. I do not believe that people are broken. Sometimes we get buried, sometimes life comes at us so hard, we can barely breathe and sometimes we lose sight of who we are and/or what we want in life. Many of us can easily cite what we do as human doings, but we struggle to identify who we are as human beings. As a therapist, I am passionate about collaborating with my clients and helping them to recover purpose, passion and meaning in their lives.
(940) 489-1669 View (940) 489-1669
Photo of Kimberly Fleischer, Licensed Professional Counselor in Wichita Falls, TX
Kimberly Fleischer
Licensed Professional Counselor, MA, LPC
Verified Verified
Rhome, TX 76078
Waitlist for new clients
Sometimes, life sucks. It’s not fair. It’s messy. There are times when it seems like more than you can handle. It can feel like, no matter how hard you try, you just can’t catch a break. You might believe everyone around you is succeeding, while you are stuck. It can feel hopeless, scary, and beyond repair.
Sometimes, life sucks. It’s not fair. It’s messy. There are times when it seems like more than you can handle. It can feel like, no matter how hard you try, you just can’t catch a break. You might believe everyone around you is succeeding, while you are stuck. It can feel hopeless, scary, and beyond repair.
(682) 228-2782 View (682) 228-2782

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Self-Harming Therapists

How does therapy for self-harm work?

A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.

Which therapies are best for self-harm?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.

Does the tendency to self-harm mean the person is suicidal?

Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.

How often and how long are therapy sessions for self-harm?

As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.