Photo of James T Davis, Licensed Professional Counselor Associate in Shenandoah, TX
James T Davis
Licensed Professional Counselor Associate, LPC-A, MS CMHC
Verified Verified
Shenandoah, TX 77381
So you have started looking for a counselor, congratulations on completing what can often be the most difficult step! You probably have some trepidation about talking to a stranger about your life and I know when I first started seeing a counselor, I felt like I was under a microscope and I hated that feeling more than anything. Counseling is supposed to be a place where you can feel safe and I hope we can build trust and an understanding that my office is a place without judgment. Seeking counseling for any reason does not mean that you are broken or something is wrong with you, but rather that guidance is needed in the next steps.
So you have started looking for a counselor, congratulations on completing what can often be the most difficult step! You probably have some trepidation about talking to a stranger about your life and I know when I first started seeing a counselor, I felt like I was under a microscope and I hated that feeling more than anything. Counseling is supposed to be a place where you can feel safe and I hope we can build trust and an understanding that my office is a place without judgment. Seeking counseling for any reason does not mean that you are broken or something is wrong with you, but rather that guidance is needed in the next steps.
(936) 298-4917 View (936) 298-4917
Photo of Dr. Dennis Alvarez, Licensed Professional Counselor in Shenandoah, TX
Dr. Dennis Alvarez
Licensed Professional Counselor, PsyD, LPC
Verified Verified
1 Endorsed
Shenandoah, TX 77380
Hello, I'm Dennis Alvarez. Counseling should encourage and challenge individuals to meet their fullest potential by addressing their mental, emotional, and spiritual needs. When I work with clients, I like to help them understand how and why certain behaviors or patterns of behaviors occur. I work with individuals with a history of depression, anxiety, trauma, and substance abuse issues.
Hello, I'm Dennis Alvarez. Counseling should encourage and challenge individuals to meet their fullest potential by addressing their mental, emotional, and spiritual needs. When I work with clients, I like to help them understand how and why certain behaviors or patterns of behaviors occur. I work with individuals with a history of depression, anxiety, trauma, and substance abuse issues.
(281) 346-4038 View (281) 346-4038

More Therapists Nearby

Photo of Erica L. Anderson, Licensed Professional Counselor in Shenandoah, TX
Erica L. Anderson
Licensed Professional Counselor, MA, LPC
Verified Verified
Spring, TX 77380
Erica L. Anderson subscribes to use a variety of approaches using an empathetic approach that empowers and motivates her clients to look for rainbows when it's raining. Her belief is determination gets more done than doubt and agrees with Josh Billings, "Life is a grindstone and whether it grinds you down or polishes you up depends on what your made of. Her mission as a therapist is threefold to promote a positive nurturing environment for her clients, spark an enthusiasm for optimism, and provide a strong foundation for life long learning to become an even better you.
Erica L. Anderson subscribes to use a variety of approaches using an empathetic approach that empowers and motivates her clients to look for rainbows when it's raining. Her belief is determination gets more done than doubt and agrees with Josh Billings, "Life is a grindstone and whether it grinds you down or polishes you up depends on what your made of. Her mission as a therapist is threefold to promote a positive nurturing environment for her clients, spark an enthusiasm for optimism, and provide a strong foundation for life long learning to become an even better you.
(832) 261-9142 View (832) 261-9142
Photo of Ian Baker Thompson, Licensed Professional Counselor in Shenandoah, TX
Ian Baker Thompson
Licensed Professional Counselor, MS, LPC
Verified Verified
The Woodlands, TX 77380
I am a counselor and co-owner of Third Coast Counseling and Wellness. My masters degree is in Clinical Psychology and I have been working in the behavioral health field for over 10 years. I have worked in both private practice and public mental health services. I treat patients with and without health insurance using evidenced-based practices and down-to-earth sessions.
I am a counselor and co-owner of Third Coast Counseling and Wellness. My masters degree is in Clinical Psychology and I have been working in the behavioral health field for over 10 years. I have worked in both private practice and public mental health services. I treat patients with and without health insurance using evidenced-based practices and down-to-earth sessions.
(281) 623-4454 View (281) 623-4454
Photo of Zee Robinson, Clinical Social Work/Therapist in Shenandoah, TX
Zee Robinson
Clinical Social Work/Therapist, LMSW
Verified Verified
Spring, TX 77388  (Online Only)
Welcome! With over 8 years of experience, my goal is to provide intentional and quality therapeutic services. I am licensed and trained to work with individuals of all ages over a variety of concerns. With an open, non-judgmental, and evidence based approach, I believe that we can work together to create an ideal environment for your healing and growth. Together, through thoughtful collaboration, we can move through hard things!
Welcome! With over 8 years of experience, my goal is to provide intentional and quality therapeutic services. I am licensed and trained to work with individuals of all ages over a variety of concerns. With an open, non-judgmental, and evidence based approach, I believe that we can work together to create an ideal environment for your healing and growth. Together, through thoughtful collaboration, we can move through hard things!
(817) 646-8347 View (817) 646-8347
Photo of Soul Recovery-Mobile Counseling & Coaching in Shenandoah, TX
Soul Recovery-Mobile Counseling & Coaching
MS, LC, TRC
Verified Verified
Houston, TX 77029
As a survivor of childhood sexual assault, physical and mental abuse, and rape, I understand how important it is to feel safe in your environment, which is why I offer Mobile Counseling. I come to you, in an environment of your choosing, because unless you feel safe and comfortable, your healing will not progress the way you need it to. I customize each treatment plan according to your needs, and adjust accordingly. I do not believe in cookie cutter counseling/therapy, as rape and violence is not cookie cutter. If you are ready to stop surviving your life and start living your life, then I am the counselor for you.
As a survivor of childhood sexual assault, physical and mental abuse, and rape, I understand how important it is to feel safe in your environment, which is why I offer Mobile Counseling. I come to you, in an environment of your choosing, because unless you feel safe and comfortable, your healing will not progress the way you need it to. I customize each treatment plan according to your needs, and adjust accordingly. I do not believe in cookie cutter counseling/therapy, as rape and violence is not cookie cutter. If you are ready to stop surviving your life and start living your life, then I am the counselor for you.
(713) 574-7690 View (713) 574-7690

Online Therapists

Photo of Michael Weinberger, Licensed Professional Counselor in Shenandoah, TX
Michael Weinberger
Licensed Professional Counselor, MS, LPC-S
Verified Verified
Katy, TX 77494
I have successfully helped many youth and teens work through complex life issues such as; social awkwardness, self-esteem issues, cutting, bullying, ADHD, Autism Spectrum Dis.
If you are feeling overwhelmed with emotions, depression, anxiety, frustration or anger, it is my hope that we can work together as a team to help you achieve a more happy and fulfilling life. I can assist you by providing an atmosphere of unconditional acceptance, as we work together on any issues, goals and changes you desire. I strongly believe everyone has the right to choose the path they want to follow in life.
I have successfully helped many youth and teens work through complex life issues such as; social awkwardness, self-esteem issues, cutting, bullying, ADHD, Autism Spectrum Dis.
If you are feeling overwhelmed with emotions, depression, anxiety, frustration or anger, it is my hope that we can work together as a team to help you achieve a more happy and fulfilling life. I can assist you by providing an atmosphere of unconditional acceptance, as we work together on any issues, goals and changes you desire. I strongly believe everyone has the right to choose the path they want to follow in life.
(832) 234-9570 View (832) 234-9570
Photo of Dr. Cindy Ruelas-Tafolla, Clinical Social Work/Therapist in Shenandoah, TX
Dr. Cindy Ruelas-Tafolla
Clinical Social Work/Therapist, DSW, LCSW, CCM
Verified Verified
1 Endorsed
Houston, TX 77002  (Online Only)
Dr. Cindy Ruelas-Tafolla is an advanced practitioner with a Doctorate degree from the University of Southern California.
Dr. Cindy Ruelas-Tafolla is an advanced practitioner with a Doctorate degree from the University of Southern California.
(972) 845-8897 View (972) 845-8897
Photo of Regina Smith, Licensed Professional Counselor in Shenandoah, TX
Regina Smith
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Bellaire, TX 77401
Regina Smith is a Licensed Professional Counselor with a Masters in Clinical Mental Health Counseling. She has experience with doing therapy with children and adolescents. As a therapist, she is passionate about working with children and adolescents to help improve their mental health. Regina loves working with children, adolescents, and adults doing group, individual, and family therapy sessions. She is skilled in case management, individual, and group therapy, and psychological assessments. Regina has experience helping clients with trauma, anxiety, depression, ADHD, ODD, and mood disorders.
Regina Smith is a Licensed Professional Counselor with a Masters in Clinical Mental Health Counseling. She has experience with doing therapy with children and adolescents. As a therapist, she is passionate about working with children and adolescents to help improve their mental health. Regina loves working with children, adolescents, and adults doing group, individual, and family therapy sessions. She is skilled in case management, individual, and group therapy, and psychological assessments. Regina has experience helping clients with trauma, anxiety, depression, ADHD, ODD, and mood disorders.
(346) 536-8506 View (346) 536-8506
Photo of Cyndi Gamble, Licensed Professional Counselor in Shenandoah, TX
Cyndi Gamble
Licensed Professional Counselor, MA, LPC, S
Verified Verified
Lufkin, TX 75904
With over 19 years of experience providing a broad range of mental health services, my current practice strongly emphasizes providing therapeutic interventions for children with behavioral and emotional challenges, while also welcoming the opportunity to work with families, individuals and couples needing counseling services. Over the course of my career, I have gained experience in many elements of the mental health field. Some of those include clinical intake, general counseling, marital counseling, crisis intervention, crisis management, facilitating psychoeducational groups, and child behavior management.
With over 19 years of experience providing a broad range of mental health services, my current practice strongly emphasizes providing therapeutic interventions for children with behavioral and emotional challenges, while also welcoming the opportunity to work with families, individuals and couples needing counseling services. Over the course of my career, I have gained experience in many elements of the mental health field. Some of those include clinical intake, general counseling, marital counseling, crisis intervention, crisis management, facilitating psychoeducational groups, and child behavior management.
(936) 226-0363 View (936) 226-0363
Photo of Dr. Brittany Davis, Licensed Professional Counselor in Shenandoah, TX
Dr. Brittany Davis
Licensed Professional Counselor, PhD, MFT, CPC, LPC
Verified Verified
Schulenburg, TX 78956
Waitlist for new clients
There are no ideal clients that I am able to describe because all clients are all different. I don't treat one client the same as I treat the next, but all clients need a different treatment but will always receive the same genuine approach. Your goals and treatment goals can only work with the transcribing of the clients needs and the needs of the clients; which are my main focus.
There are no ideal clients that I am able to describe because all clients are all different. I don't treat one client the same as I treat the next, but all clients need a different treatment but will always receive the same genuine approach. Your goals and treatment goals can only work with the transcribing of the clients needs and the needs of the clients; which are my main focus.
(702) 956-9636 View (702) 956-9636
Photo of Sasha Portillo, Pre-Licensed Professional in Shenandoah, TX
Sasha Portillo
Pre-Licensed Professional, MS, CSCS
Verified Verified
2 Endorsed
Friendswood, TX 77546
Hello and thank you for taking a moment to read my profile! I know how intimidating it can be to open up to a someone, but I hope to put your mind at ease. Overall, my counseling style is rooted in empathy. I strive to create a supportive environment where you feel heard and understood as you navigate through life. I'd like to help you challenge unhelpful thinking patterns and draw on your strengths, building confidence and self-awareness along the way. I draw from my experience in psychology and exercise science to understand you as a human, not as a diagnosis.
Hello and thank you for taking a moment to read my profile! I know how intimidating it can be to open up to a someone, but I hope to put your mind at ease. Overall, my counseling style is rooted in empathy. I strive to create a supportive environment where you feel heard and understood as you navigate through life. I'd like to help you challenge unhelpful thinking patterns and draw on your strengths, building confidence and self-awareness along the way. I draw from my experience in psychology and exercise science to understand you as a human, not as a diagnosis.
(713) 910-1799 View (713) 910-1799
Photo of Margarita Medina, Licensed Professional Counselor in Shenandoah, TX
Margarita Medina
Licensed Professional Counselor, LPC
Verified Verified
Houston, TX 77042
Hi! My name is Margarita Yuri Medina, Ph.D. (c), LPC-S. My approach is humanistic. CBT, DBT, ACT, Play Therapy, and Art Therapy are used in all counseling and psychology schools. Focus areas of practice are mood disorders, ADHD, relationship issues, adjustment disorders, anger management, parenting, abuse, and trauma. The age range is from 5 to mature adults. Clients that work with me usually want to see some change in their life or in their children's lives. The conditions that I treat are mood disorders, ADHD, relationship issues, adjustment disorders, anger management, parenting, abuse, and trauma.
Hi! My name is Margarita Yuri Medina, Ph.D. (c), LPC-S. My approach is humanistic. CBT, DBT, ACT, Play Therapy, and Art Therapy are used in all counseling and psychology schools. Focus areas of practice are mood disorders, ADHD, relationship issues, adjustment disorders, anger management, parenting, abuse, and trauma. The age range is from 5 to mature adults. Clients that work with me usually want to see some change in their life or in their children's lives. The conditions that I treat are mood disorders, ADHD, relationship issues, adjustment disorders, anger management, parenting, abuse, and trauma.
(281) 688-6518 View (281) 688-6518
Photo of Alexandra Roark, Clinical Social Work/Therapist in Shenandoah, TX
Alexandra Roark
Clinical Social Work/Therapist, LCSW, BCN
Verified Verified
1 Endorsed
Houston, TX 77098
Life presents many circumstances that can be difficult for any person to navigate on their own. We aren’t born with the emotional regulation skills or coping skills needed to deal with the complexities of this fast-paced, high-pressure society. Some days we may be consumed with negative thoughts that hinder us from being who we want to be. Some days we are flooded with big emotions that are hard to control and seem to overpower us. Some days we experience worries that seem so big that it's hard for us to function.
Life presents many circumstances that can be difficult for any person to navigate on their own. We aren’t born with the emotional regulation skills or coping skills needed to deal with the complexities of this fast-paced, high-pressure society. Some days we may be consumed with negative thoughts that hinder us from being who we want to be. Some days we are flooded with big emotions that are hard to control and seem to overpower us. Some days we experience worries that seem so big that it's hard for us to function.
(832) 280-1179 View (832) 280-1179
Photo of Angela Rasmuson, Licensed Master Social Worker in Shenandoah, TX
Angela Rasmuson
Licensed Master Social Worker, LMSW
Verified Verified
Sugar Land, TX 77479
Dedicated child and adolescent counselor passionate about empowering young minds to navigate the challenges of growing up. Committed to creating a safe, supportive space where each child can discover their strengths, overcome obstacles, and flourish. Through genuine connection and tailored interventions, I strive to inspire confidence and resilience, guiding the next generation toward a brighter and more fulfilling future. Flexible and convenient nights and weekend appointments are now available! In-person and virtual.
Dedicated child and adolescent counselor passionate about empowering young minds to navigate the challenges of growing up. Committed to creating a safe, supportive space where each child can discover their strengths, overcome obstacles, and flourish. Through genuine connection and tailored interventions, I strive to inspire confidence and resilience, guiding the next generation toward a brighter and more fulfilling future. Flexible and convenient nights and weekend appointments are now available! In-person and virtual.
(346) 639-4347 View (346) 639-4347
Photo of Clearhope Counseling & Wellness Center Humble, Licensed Professional Counselor in Shenandoah, TX
Clearhope Counseling & Wellness Center Humble
Licensed Professional Counselor, LPC, LCSW, LMFT
Verified Verified
1 Endorsed
Humble, TX 77346
Clearhope supports children, teens, students, adults, couples, and families. We beleive "no one hsould hurt alone." We offer help, hope, and healing. We commit to support you on your own, unique journey to wellness. You will find a diverse team of clincians who will extend unconditional positive regard as you do your very best work.
Clearhope supports children, teens, students, adults, couples, and families. We beleive "no one hsould hurt alone." We offer help, hope, and healing. We commit to support you on your own, unique journey to wellness. You will find a diverse team of clincians who will extend unconditional positive regard as you do your very best work.
(346) 248-2915 View (346) 248-2915
Photo of Leslie Ann Shields, Licensed Professional Counselor in Shenandoah, TX
Leslie Ann Shields
Licensed Professional Counselor, MS, LPCS, CBIS
Verified Verified
Houston, TX 77008  (Online Only)
A favorite saying of mine is "CHANGE... It's One of Life's Only Constants..." Change often signifies growth. Changes often move us from our comfort zone and may trigger stressful or distressing thoughts, behaviors, emotions or physiological responses. Our responses are often unconscious. Except we consciously recognize increased discomfort, pain or unproductive functioning in our daily roles and relationships. If you or a family member are experiencing any social, emotional, mental or behavioral difficulties causing distress & preventing enjoying life or realizing your or their full potential in personal, work or school functioning, I invite you to call me.
A favorite saying of mine is "CHANGE... It's One of Life's Only Constants..." Change often signifies growth. Changes often move us from our comfort zone and may trigger stressful or distressing thoughts, behaviors, emotions or physiological responses. Our responses are often unconscious. Except we consciously recognize increased discomfort, pain or unproductive functioning in our daily roles and relationships. If you or a family member are experiencing any social, emotional, mental or behavioral difficulties causing distress & preventing enjoying life or realizing your or their full potential in personal, work or school functioning, I invite you to call me.
(832) 632-8118 View (832) 632-8118
Photo of Hope Seed Support Center in Shenandoah, TX
Hope Seed Support Center
Verified Verified
Houston, TX 77069
My name is Aimee Medina and I am the Executive Director and Founder of Hope Seed Support Center. I believe that restoration is key to our lives becoming whole. We understand how mental health issues, crisis, trauma, and grief can effect our lives. We help clients to create coping mechanisms for life-long success, heal from past wounds, cope from emotional or physical crisis and/or trauma and find strength from within. Our unique approach and perspective helps individuals and families face the challenges that lie ahead. Our goal is to help you live healthier, happier, and whole.
My name is Aimee Medina and I am the Executive Director and Founder of Hope Seed Support Center. I believe that restoration is key to our lives becoming whole. We understand how mental health issues, crisis, trauma, and grief can effect our lives. We help clients to create coping mechanisms for life-long success, heal from past wounds, cope from emotional or physical crisis and/or trauma and find strength from within. Our unique approach and perspective helps individuals and families face the challenges that lie ahead. Our goal is to help you live healthier, happier, and whole.
(832) 234-9094 View (832) 234-9094
Photo of Nathan P Juenke, Licensed Professional Counselor in Shenandoah, TX
Nathan P Juenke
Licensed Professional Counselor, LPC
Verified Verified
Katy, TX 77450
When seeking professional therapy services, you owe it to yourself to make an informed decision. At Stone Creek Psychotherapy, I assist individuals, couples, and families in creating strategies for positive change. While I've completed advanced training in various therapeutic techniques, I know that no single approach works every time for everyone. I provide experiences where together we can understand the issues at hand and what is needed in your specific situation for change to occur. In addition to discussion and exploration of issues contributing to your struggles, we may use assessments and interest surveys to increase understanding and awareness.
When seeking professional therapy services, you owe it to yourself to make an informed decision. At Stone Creek Psychotherapy, I assist individuals, couples, and families in creating strategies for positive change. While I've completed advanced training in various therapeutic techniques, I know that no single approach works every time for everyone. I provide experiences where together we can understand the issues at hand and what is needed in your specific situation for change to occur. In addition to discussion and exploration of issues contributing to your struggles, we may use assessments and interest surveys to increase understanding and awareness.
(281) 764-6524 View (281) 764-6524
Clearhope Counseling Center, 501 C3
Licensed Professional Counselor, LPC, LCSW, LMFT
Verified Verified
1 Endorsed
Pasadena, TX 77505
Clearhope exists to remove access barriers to high-quality mental health services. If it is bothering you, we want to help. We deliver trauma-informed, client-centered services to help you friend the strength and hope for healing and wellness.
Clearhope exists to remove access barriers to high-quality mental health services. If it is bothering you, we want to help. We deliver trauma-informed, client-centered services to help you friend the strength and hope for healing and wellness.
(281) 886-0438 View (281) 886-0438
Self-Harming Therapists

How does therapy for self-harm work?

A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.

Which therapies are best for self-harm?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.

Does the tendency to self-harm mean the person is suicidal?

Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.

How often and how long are therapy sessions for self-harm?

As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.