Self-Harming Therapists in Post, TX

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Online Therapists

Photo of Maureena L Benavides, Licensed Professional Counselor in Post, TX
Maureena L Benavides
Licensed Professional Counselor, MA, LPC-S
Verified Verified
1 Endorsed
Midland, TX 79707
I specialize in treating trauma, grief, depression, anxiety, self-harming behaviors, suicidal ideation, and LGBTQ specialization.
My genuine compassion and honest, straight-forward approach will be there to guide you in your counseling journey. I will approach you with respect and encourage you along the way, openly listening to your concerns and offering you real life tools you can use to make changes. Together we will discover the obstacles in your life that are preventing you from experiencing more joy and peace and work to create the amazing life you dream of.
I specialize in treating trauma, grief, depression, anxiety, self-harming behaviors, suicidal ideation, and LGBTQ specialization.
My genuine compassion and honest, straight-forward approach will be there to guide you in your counseling journey. I will approach you with respect and encourage you along the way, openly listening to your concerns and offering you real life tools you can use to make changes. Together we will discover the obstacles in your life that are preventing you from experiencing more joy and peace and work to create the amazing life you dream of.
(432) 547-4241 View (432) 547-4241
Photo of Minerva Bonin, Licensed Professional Counselor in Post, TX
Minerva Bonin
Licensed Professional Counselor, MA, LPC, EMDR
Verified Verified
2 Endorsed
Lubbock, TX 79423
Waitlist for new clients
Areas of focus include: Anxiety, Bullying, Trauma, Domestic Violence, Depression, Grief/Complex Grief, Suicide Education, Adolescent and Teen Cutting.
NO SATURDAY SESSIONS. EMDR Trained. My goal in working with patients is to create a safe and inviting space to process personal traumas and to establish a trusting relationship through which painful events can be confronted. In our time together, we will invite hope into your circumstance. Call for availability.
Areas of focus include: Anxiety, Bullying, Trauma, Domestic Violence, Depression, Grief/Complex Grief, Suicide Education, Adolescent and Teen Cutting.
NO SATURDAY SESSIONS. EMDR Trained. My goal in working with patients is to create a safe and inviting space to process personal traumas and to establish a trusting relationship through which painful events can be confronted. In our time together, we will invite hope into your circumstance. Call for availability.
(806) 451-3677 View (806) 451-3677
Photo of Cameron C. Brown, Marriage & Family Therapist in Post, TX
Cameron C. Brown
Marriage & Family Therapist, PhD, LMFT
Verified Verified
3 Endorsed
Lubbock, TX 79414
Further, I conduct cutting-edge research related to mental, social, and physical heath as well as sex within couples.
Paralyzed, drowning, devastated, broken, stuck. I have heard many of these descriptions in initial appointments with clients. I am then humbled and amazed as these words evolve to relieved, empowered, valued, strong, and resilient as we work together in treatment. I am a marriage and family therapist offering teletherapy and in-person therapy services to my fellow Texans. In treatment, I focus on working with you to develop and maximize your distinct strengths to overcome the concerns you are presently encountering. I use research backed approaches that are uniquely tailored to you.
Further, I conduct cutting-edge research related to mental, social, and physical heath as well as sex within couples.
Paralyzed, drowning, devastated, broken, stuck. I have heard many of these descriptions in initial appointments with clients. I am then humbled and amazed as these words evolve to relieved, empowered, valued, strong, and resilient as we work together in treatment. I am a marriage and family therapist offering teletherapy and in-person therapy services to my fellow Texans. In treatment, I focus on working with you to develop and maximize your distinct strengths to overcome the concerns you are presently encountering. I use research backed approaches that are uniquely tailored to you.
(806) 602-2107 View (806) 602-2107
Photo of Sheila S Anderson, Licensed Professional Counselor in Post, TX
Sheila S Anderson
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Lubbock, TX 79423
We all have experiences and events in our lives that are sometimes difficult to deal with on our own. It is important to find a therapist that you can develop a good therapeutic relationship with. This working relationship includes openness, honesty and a willingness by the client in moving toward help and resolution of their concerns or issues.
We all have experiences and events in our lives that are sometimes difficult to deal with on our own. It is important to find a therapist that you can develop a good therapeutic relationship with. This working relationship includes openness, honesty and a willingness by the client in moving toward help and resolution of their concerns or issues.
(806) 602-2121 View (806) 602-2121
Photo of Madison Trombold (Denham), Licensed Professional Counselor Associate in Post, TX
Madison Trombold (Denham)
Licensed Professional Counselor Associate, MS, LPC-A
Verified Verified
1 Endorsed
Midland, TX 79707
Hello! My name's Madison Trombold! As a counselor, I want to stand by you and support you in finding the right fit for your mental health. I will work with you to identify what may be happening that is causing problems in your life and how we can work together collaboratively to change that. I want to offer a space that is accepting of all people and willing to meet every client where they are at.
Hello! My name's Madison Trombold! As a counselor, I want to stand by you and support you in finding the right fit for your mental health. I will work with you to identify what may be happening that is causing problems in your life and how we can work together collaboratively to change that. I want to offer a space that is accepting of all people and willing to meet every client where they are at.
(432) 278-1086 View (432) 278-1086
Photo of Constance Roberts, Drug & Alcohol Counselor in Post, TX
Constance Roberts
Drug & Alcohol Counselor, LCDC
Verified Verified
Midland, TX 79701
Could alcohol/drug use be a problem for you? Do you have a pattern of use that is consistent in some way? Have you tried to stop, only to find things are getting worse? Do you feel helpless watching a loved one self-destruct before you? Have you tried to talk about the issue only to walk away feeling defeated and confused? Have you come to realize your life is nowhere near where you thought it would be at this time of your life? Do you feel like a stranger in your own house? Do you want peace and a sense of self again? I can help you find both.
Could alcohol/drug use be a problem for you? Do you have a pattern of use that is consistent in some way? Have you tried to stop, only to find things are getting worse? Do you feel helpless watching a loved one self-destruct before you? Have you tried to talk about the issue only to walk away feeling defeated and confused? Have you come to realize your life is nowhere near where you thought it would be at this time of your life? Do you feel like a stranger in your own house? Do you want peace and a sense of self again? I can help you find both.
(432) 278-1789 View (432) 278-1789
Photo of Alexandria Harville, Licensed Professional Counselor in Post, TX
Alexandria Harville
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Lubbock, TX 79414
There are so many things going on in the world nowadays that even seeking help can be overwhelming. Sometimes, we don't know where to start. Sometimes, we just need someone to help encourage us and tell us that we can do this. We all need help sometimes and that help comes in many different forms. My name is Alex Harville and my goal is to help you become the best version of yourself by overcoming the barriers created by mental illness to achieve your goals. Mental illness is part of us, but it doesn't have to be the only part.
There are so many things going on in the world nowadays that even seeking help can be overwhelming. Sometimes, we don't know where to start. Sometimes, we just need someone to help encourage us and tell us that we can do this. We all need help sometimes and that help comes in many different forms. My name is Alex Harville and my goal is to help you become the best version of yourself by overcoming the barriers created by mental illness to achieve your goals. Mental illness is part of us, but it doesn't have to be the only part.
(806) 230-4294 View (806) 230-4294
Photo of Thomas Wynne, Clinical Social Work/Therapist in Post, TX
Thomas Wynne
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Midland, TX 79705  (Online Only)
Today you are a step closer to resolving the issue that has you seeking help. It is my goal to honor the fact that you already have taken a gigantic risk just to call me and ask for help. Be assured that your call will be handled in a confidential, supportive, emotionally safe manner. We will identify the issues bringing you to therapy, and clarify the cause. My style is warm, nurturing, but directive -providing the foundation for effective forthright progress. FYI: Only practicing online currently. ALL SESSIONS OFFERED IN TELE-HEALTH ONLINE FORMAT:
Today you are a step closer to resolving the issue that has you seeking help. It is my goal to honor the fact that you already have taken a gigantic risk just to call me and ask for help. Be assured that your call will be handled in a confidential, supportive, emotionally safe manner. We will identify the issues bringing you to therapy, and clarify the cause. My style is warm, nurturing, but directive -providing the foundation for effective forthright progress. FYI: Only practicing online currently. ALL SESSIONS OFFERED IN TELE-HEALTH ONLINE FORMAT:
(432) 287-2916 View (432) 287-2916
Photo of Ann Fenton, Licensed Professional Counselor in Post, TX
Ann Fenton
Licensed Professional Counselor, MEd, LPC
Verified Verified
4 Endorsed
Lubbock, TX 79424
My passion is to help people of all ages, in all seasons of life. I work with a wide range of issues including but not limited to depression, anxiety, trauma, job stress, and relationship difficulties.
My passion is to help people of all ages, in all seasons of life. I work with a wide range of issues including but not limited to depression, anxiety, trauma, job stress, and relationship difficulties.
(806) 590-4185 View (806) 590-4185
Photo of Priscilla A Hinojos, LPC-Associate in Post, TX
Priscilla A Hinojos
LPC-Associate, MA, LPC-A
Verified Verified
1 Endorsed
Midland, TX 79707
Life can be challenging, reaching out for help is an act of bravery and strength. You have taken the first step toward healing I want to acknowledge your courage and vulnerability. Remember you are not alone in this journey, healing begins with you. Together, we can work towards prioritizing your needs, embracing a healing journey, and discovering a fulfilling life. Therapy offers an opportunity to honor your authentic self and connect you to the abundant life you deserve
Life can be challenging, reaching out for help is an act of bravery and strength. You have taken the first step toward healing I want to acknowledge your courage and vulnerability. Remember you are not alone in this journey, healing begins with you. Together, we can work towards prioritizing your needs, embracing a healing journey, and discovering a fulfilling life. Therapy offers an opportunity to honor your authentic self and connect you to the abundant life you deserve
(432) 526-5075 View (432) 526-5075
Photo of Melissa Brower, Licensed Professional Counselor in Post, TX
Melissa Brower
Licensed Professional Counselor, MEd, LPC
Verified Verified
2 Endorsed
Lubbock, TX 79424
I am a Licensed Professional Counselor, Registered Play Therapist and certified AutPlay Therapist. I have over 15 years experience working with traumatized children and their families. My passion is working with children and young adults to help them learn positive coping skills, manage emotions and have healing. I will provide a safe, nonjudgmental and confidential environment while meeting you where you are emotionally and mentally.
I am a Licensed Professional Counselor, Registered Play Therapist and certified AutPlay Therapist. I have over 15 years experience working with traumatized children and their families. My passion is working with children and young adults to help them learn positive coping skills, manage emotions and have healing. I will provide a safe, nonjudgmental and confidential environment while meeting you where you are emotionally and mentally.
(806) 590-4056 View (806) 590-4056
Photo of Waypoints Counseling, PLLC, Clinical Social Work/Therapist in Post, TX
Waypoints Counseling, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Plainview, TX 79072
It can happen to anyone. Life is going along just fine, and then before you realize what happened, you find yourself in a tough situation you never expected. Coping with it has been far from easy, to say the least. You're not alone! If it's a traumatic event, if it's ongoing circumstances that impact your mood and overall functioning, perhaps I can help. I have specialized training in Trauma-Focused Cognitive Behavioral Therapy, Eye Movement Desensitization Reprocessing (EMDR) Therapy, as well as Solutions-Focused Therapy. I use a holistic approach; considering the whole person in their environment.
It can happen to anyone. Life is going along just fine, and then before you realize what happened, you find yourself in a tough situation you never expected. Coping with it has been far from easy, to say the least. You're not alone! If it's a traumatic event, if it's ongoing circumstances that impact your mood and overall functioning, perhaps I can help. I have specialized training in Trauma-Focused Cognitive Behavioral Therapy, Eye Movement Desensitization Reprocessing (EMDR) Therapy, as well as Solutions-Focused Therapy. I use a holistic approach; considering the whole person in their environment.
(806) 553-2617 View (806) 553-2617
Photo of Kristina Luera, Licensed Professional Counselor in Post, TX
Kristina Luera
Licensed Professional Counselor, MA, LPC , LSOTP
Verified Verified
1 Endorsed
Lubbock, TX 79414
I am a Licensed Professional Counselor and SOTP Counselor. I have experience working with clients who have Relationship/sexual issues, Anxiety, Depression, Substance abuse, Grief, and trauma. I understand that life can feel overwhelming and emotionally challenging, especially when you feel like you're alone or your just too afraid. I would like to hear your story, understand your journey, and offer a trusting environment for you to find growth and transformation. I offer a free 30 min. consultation, book an appointment today. Now Accepting New Clients!
I am a Licensed Professional Counselor and SOTP Counselor. I have experience working with clients who have Relationship/sexual issues, Anxiety, Depression, Substance abuse, Grief, and trauma. I understand that life can feel overwhelming and emotionally challenging, especially when you feel like you're alone or your just too afraid. I would like to hear your story, understand your journey, and offer a trusting environment for you to find growth and transformation. I offer a free 30 min. consultation, book an appointment today. Now Accepting New Clients!
(806) 809-4661 View (806) 809-4661
Photo of Cory Campbell, Licensed Professional Counselor in Post, TX
Cory Campbell
Licensed Professional Counselor, MDiv, MA, LPC
Verified Verified
1 Endorsed
Lubbock, TX 79423
You’re here! I’m Cory Campbell of Campbell Counseling & Consulting. Considering what may have brought you to my site, let’s start with a few questions. • Is your child shutting down? • Is your son or daughter overwhelmed with anxiety and depression? • Is your child struggling with their identity? • Does your teen deal with thoughts of self-harm? • Has your child experienced loss? You may feel hopeless about being able to help your child, but you're not alone. I want to assure you that you’ve come to the right place. I've been fortunate to work with children, youth, and their families in various settings for the last 25 years.
You’re here! I’m Cory Campbell of Campbell Counseling & Consulting. Considering what may have brought you to my site, let’s start with a few questions. • Is your child shutting down? • Is your son or daughter overwhelmed with anxiety and depression? • Is your child struggling with their identity? • Does your teen deal with thoughts of self-harm? • Has your child experienced loss? You may feel hopeless about being able to help your child, but you're not alone. I want to assure you that you’ve come to the right place. I've been fortunate to work with children, youth, and their families in various settings for the last 25 years.
(806) 216-5682 View (806) 216-5682
Photo of April Sizemore, Licensed Professional Counselor in Post, TX
April Sizemore
Licensed Professional Counselor, MMFT, LPC, LMFT
Verified Verified
1 Endorsed
Lubbock, TX 79424
I can help you uncover your inner strengths and develop new skills so you can experience a more fulfilling and meaningful life. We will work to gain a deeper understanding of how beliefs, thoughts, emotions and behaviors are keeping you from experiencing the self confidence, peace of mind, and joy that you seek. My areas of expertise include depression, grief, healing from trauma, and relationship issues.
I can help you uncover your inner strengths and develop new skills so you can experience a more fulfilling and meaningful life. We will work to gain a deeper understanding of how beliefs, thoughts, emotions and behaviors are keeping you from experiencing the self confidence, peace of mind, and joy that you seek. My areas of expertise include depression, grief, healing from trauma, and relationship issues.
(806) 472-4543 View (806) 472-4543
Photo of Choose This Day Counseling , Licensed Professional Counselor in Post, TX
Choose This Day Counseling
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Midland, TX 79707
Maslow’s Hierarchy of Needs, (1943), "The Theory of Human Motivation", reads: if a person’s basic needs (food, shelter, physical/mental safety) and social needs (love, belonging, self-worth, sense of purpose) are not fulfilled, that person will experience frustration and will “pivot” on a level of need that appears easiest to satisfy. Which level of need are you "stuck" on? Are you bound by anxious, fearful and mind-binding thoughts? Freedom is a goal that can be attained.
Maslow’s Hierarchy of Needs, (1943), "The Theory of Human Motivation", reads: if a person’s basic needs (food, shelter, physical/mental safety) and social needs (love, belonging, self-worth, sense of purpose) are not fulfilled, that person will experience frustration and will “pivot” on a level of need that appears easiest to satisfy. Which level of need are you "stuck" on? Are you bound by anxious, fearful and mind-binding thoughts? Freedom is a goal that can be attained.
(432) 300-4881 View (432) 300-4881
Photo of Veronica Moreno-Rodriguez, LPC-Associate in Post, TX
Veronica Moreno-Rodriguez
LPC-Associate, MA, LPC-A
Verified Verified
1 Endorsed
Midland, TX 79701
Have you ever felt as if trying your best is not enough? Overwhelmed and exhausted by life, unsure where to turn or who to ask for help because you do not want to be a burden. I have a seat on my couch for you. Trauma can manifest in many ways, and it is often a struggle to let go of the past. Your experiences during challenging times can leave profound wounds that are invisible to the eye. Change can be difficult, terrifying, and painful, but you do not have to do it alone. There is hope, and healing starts with you!
Have you ever felt as if trying your best is not enough? Overwhelmed and exhausted by life, unsure where to turn or who to ask for help because you do not want to be a burden. I have a seat on my couch for you. Trauma can manifest in many ways, and it is often a struggle to let go of the past. Your experiences during challenging times can leave profound wounds that are invisible to the eye. Change can be difficult, terrifying, and painful, but you do not have to do it alone. There is hope, and healing starts with you!
(432) 237-4925 View (432) 237-4925
Photo of Cameron Whittenberg (Formerly Dumas), Clinical Social Work/Therapist in Post, TX
Cameron Whittenberg (Formerly Dumas)
Clinical Social Work/Therapist, LCSW-S, MSSW, SEP
Verified Verified
3 Endorsed
Midland, TX 79701
Desiring a place that is present to your pain...a place that guides you in utilizing your strengths? Trying to find a solid ground to stand on? The mission of my work is centered on a genuine collaboration to building a sanctuary with you where your emotional mind, body, and soul are acknowledged, valued, and validated. In this space, you have the opportunity to tell your story, honor and express your most authentic self, and build experiences to strengthen your resiliency. The roots of my practice are driven from forming authentic, sincere, and compassionate relationship with you through your journey of healing.
Desiring a place that is present to your pain...a place that guides you in utilizing your strengths? Trying to find a solid ground to stand on? The mission of my work is centered on a genuine collaboration to building a sanctuary with you where your emotional mind, body, and soul are acknowledged, valued, and validated. In this space, you have the opportunity to tell your story, honor and express your most authentic self, and build experiences to strengthen your resiliency. The roots of my practice are driven from forming authentic, sincere, and compassionate relationship with you through your journey of healing.
(281) 909-6325 View (281) 909-6325
Photo of Carol Kent, Licensed Professional Counselor in Post, TX
Carol Kent
Licensed Professional Counselor, MEd, LPC-S
Verified Verified
11 Endorsed
Lubbock, TX 79424  (Online Only)
I’m here to bring your focus back where it will be the most helpful — on you. My goal is to help you effectively navigate life, including daily self-care plans for your short-term well-being, and big-picture skills for long-term quality of life improvement. Healing from your past, anxiety, and/or depression doesn't just happen with the snap of your fingers. We may have to do some hard work at times. We may rollercoaster through several emotions in the space of an hour. We'll also laugh a lot too. I promise.
I’m here to bring your focus back where it will be the most helpful — on you. My goal is to help you effectively navigate life, including daily self-care plans for your short-term well-being, and big-picture skills for long-term quality of life improvement. Healing from your past, anxiety, and/or depression doesn't just happen with the snap of your fingers. We may have to do some hard work at times. We may rollercoaster through several emotions in the space of an hour. We'll also laugh a lot too. I promise.
(806) 589-2952 View (806) 589-2952
Photo of Leaning Red Oak, LLC, Licensed Professional Counselor in Post, TX
Leaning Red Oak, LLC
Licensed Professional Counselor, PsyDc, MEd, LPC, NCC
Verified Verified
1 Endorsed
Lubbock, TX 79413
Currently accepting new patients in our Lubbock office and will be offering video/online therapy in 2019 for Texas residents. My goal is to help you uncover your potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. Together, we will find your strengths and create the structure that allows you to function at your best. If you are looking for extra support and guidance through challenging situations, or ready to move in a new direction, I will work with you to help you achieve your goals.
Currently accepting new patients in our Lubbock office and will be offering video/online therapy in 2019 for Texas residents. My goal is to help you uncover your potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. Together, we will find your strengths and create the structure that allows you to function at your best. If you are looking for extra support and guidance through challenging situations, or ready to move in a new direction, I will work with you to help you achieve your goals.
(806) 515-7668 View (806) 515-7668
Self-Harming Therapists

How does therapy for self-harm work?

A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.

Which therapies are best for self-harm?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.

Does the tendency to self-harm mean the person is suicidal?

Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.

How often and how long are therapy sessions for self-harm?

As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.