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Check out therapists located nearby or offering teletherapy in Texas below.

Online Therapists

Photo of Cyrus Martin, Clinical Social Work/Therapist in Lake Jackson, TX
Cyrus Martin
Clinical Social Work/Therapist, PhD, LMSW, LCDC
Verified Verified
Houston, TX 77006
Cyrus is a PhD, LMSW, LCDC, developing innovative research methods to study mindfulness and student-intern professional identity development. Serving on several community boards, he also helps create meaningful connections and relationships with community stakeholders.
Cyrus is a PhD, LMSW, LCDC, developing innovative research methods to study mindfulness and student-intern professional identity development. Serving on several community boards, he also helps create meaningful connections and relationships with community stakeholders.
(832) 479-3245 View (832) 479-3245
Photo of Cherish Marie Brooks, Psychological Associate in Lake Jackson, TX
Cherish Marie Brooks
Psychological Associate, MA, LPA, IP
Verified Verified
Humble, TX 77346  (Online Only)
Brooks Psychology: Women's Wellness. The foundation of my therapeutic approach is a combination between Cognitive Behavior Therapy, Solution Focused Therapy with an implementation of Creative Arts. My sessions are forward focused in which the treatment plan is focused on areas of growth. With that said every treatment plan created is personalized for the individual based on their needs, wants and symptoms, but is catered to female oriented issues. Therefore, additional therapies are at times added to treatment I offer only VIRTUAL services for therapy. Appointments can be scheduled online- brookspsychology.org.
Brooks Psychology: Women's Wellness. The foundation of my therapeutic approach is a combination between Cognitive Behavior Therapy, Solution Focused Therapy with an implementation of Creative Arts. My sessions are forward focused in which the treatment plan is focused on areas of growth. With that said every treatment plan created is personalized for the individual based on their needs, wants and symptoms, but is catered to female oriented issues. Therefore, additional therapies are at times added to treatment I offer only VIRTUAL services for therapy. Appointments can be scheduled online- brookspsychology.org.
(346) 207-2621 View (346) 207-2621
Photo of Hayley Finley, Licensed Professional Counselor in Lake Jackson, TX
Hayley Finley
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Tomball, TX 77377
As a Licensed Professional Counselor, I strive to create deep and meaningful connections with my clients in order for them to feel safe enough to explore whatever it is that brought them to therapy. My role as counselor is to assist you in finding what works best for you when it comes to managing your mental health or just life in general. Being a part of someone’s journey in counseling and witnessing their growth and empowerment is such a great honor.
As a Licensed Professional Counselor, I strive to create deep and meaningful connections with my clients in order for them to feel safe enough to explore whatever it is that brought them to therapy. My role as counselor is to assist you in finding what works best for you when it comes to managing your mental health or just life in general. Being a part of someone’s journey in counseling and witnessing their growth and empowerment is such a great honor.
(281) 247-6724 View (281) 247-6724
Photo of New Beginning Mind Spa & Therapy, Inc., Licensed Professional Counselor in Lake Jackson, TX
New Beginning Mind Spa & Therapy, Inc.
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
The Woodlands, TX 77382  (Online Only)
My name is Iesha Anderson. I was born and raised in Houston, TX and graduated from Prairie View A&M University. I also attended Texas Southern University with a Bachelors in Psychology. Academics were a very important part of my life. I realized at an early age that education was vital to my future success in life and the life of others. I have always had a passion for counseling and helping since the first day I sat in my psychology course during my journey in undergraduate school. My experience in Real Estate, taxes, customer service, and mental health has equipped me with the ability to relate and understand where others are coming from. I have always had a passion for special populations and was blessed to find a career that combined my love for both, families and individuals.
My name is Iesha Anderson. I was born and raised in Houston, TX and graduated from Prairie View A&M University. I also attended Texas Southern University with a Bachelors in Psychology. Academics were a very important part of my life. I realized at an early age that education was vital to my future success in life and the life of others. I have always had a passion for counseling and helping since the first day I sat in my psychology course during my journey in undergraduate school. My experience in Real Estate, taxes, customer service, and mental health has equipped me with the ability to relate and understand where others are coming from. I have always had a passion for special populations and was blessed to find a career that combined my love for both, families and individuals.
(832) 905-1366 View (832) 905-1366
Photo of Tamara Denise Peña, Licensed Professional Counselor in Lake Jackson, TX
Tamara Denise Peña
Licensed Professional Counselor, LCDC, LPC-S, NCC
Verified Verified
Houston, TX 77054
I am certified by the National Board of Certified Counselors to treat anxiety and depression. Together, we will work on symptom relief to achieve positive outcomes. We will design a unique and individualized plan (new tools for your toolbox!) to assist in relapse prevention.
I am certified by the National Board of Certified Counselors to treat anxiety and depression. Together, we will work on symptom relief to achieve positive outcomes. We will design a unique and individualized plan (new tools for your toolbox!) to assist in relapse prevention.
(832) 447-6896 View (832) 447-6896
Photo of Barbara J. Washington, Licensed Professional Counselor in Lake Jackson, TX
Barbara J. Washington
Licensed Professional Counselor, MA, LPC-S, CART
Verified Verified
1 Endorsed
Houston, TX 77272  (Online Only)
I have successfully taught children as early as those in Program Head Start, before becoming a Texas Teacher & School Counselor, and ultimately a LPC-Supervisor . As a child advocate who tries to understand the needs of the child in hopes of helping with mental or emotional turmoil. One may say or think that I specialize in treating children? This would be false, because I can't recall a situation where I could help the child without helping the parents, and even the whole family. Family history and dynamics plays a "Huge" role in your child's development and behaviors.
I have successfully taught children as early as those in Program Head Start, before becoming a Texas Teacher & School Counselor, and ultimately a LPC-Supervisor . As a child advocate who tries to understand the needs of the child in hopes of helping with mental or emotional turmoil. One may say or think that I specialize in treating children? This would be false, because I can't recall a situation where I could help the child without helping the parents, and even the whole family. Family history and dynamics plays a "Huge" role in your child's development and behaviors.
(713) 772-9085 View (713) 772-9085
Photo of Alexandra Roark, Clinical Social Work/Therapist in Lake Jackson, TX
Alexandra Roark
Clinical Social Work/Therapist, LCSW, BCN
Verified Verified
1 Endorsed
Houston, TX 77098
Life presents many circumstances that can be difficult for any person to navigate on their own. We aren’t born with the emotional regulation skills or coping skills needed to deal with the complexities of this fast-paced, high-pressure society. Some days we may be consumed with negative thoughts that hinder us from being who we want to be. Some days we are flooded with big emotions that are hard to control and seem to overpower us. Some days we experience worries that seem so big that it's hard for us to function.
Life presents many circumstances that can be difficult for any person to navigate on their own. We aren’t born with the emotional regulation skills or coping skills needed to deal with the complexities of this fast-paced, high-pressure society. Some days we may be consumed with negative thoughts that hinder us from being who we want to be. Some days we are flooded with big emotions that are hard to control and seem to overpower us. Some days we experience worries that seem so big that it's hard for us to function.
(832) 280-1179 View (832) 280-1179
Photo of Jennifer Saladino, Licensed Professional Counselor Associate in Lake Jackson, TX
Jennifer Saladino
Licensed Professional Counselor Associate, MS, LPC-A
Verified Verified
1 Endorsed
Houston, TX 77027
“Owning our story and loving ourselves through that process is the bravest thing that we will ever do”- Brené Brown Choosing to become the best possible version of yourself is a scary but exciting decision! I believe that therapy is an opportunity to explore our best selves in a safe and non-judgmental environment.
“Owning our story and loving ourselves through that process is the bravest thing that we will ever do”- Brené Brown Choosing to become the best possible version of yourself is a scary but exciting decision! I believe that therapy is an opportunity to explore our best selves in a safe and non-judgmental environment.
(832) 850-4350 View (832) 850-4350
Photo of Science and Soul Counseling & Wellness, PLLC , Clinical Social Work/Therapist in Lake Jackson, TX
Science and Soul Counseling & Wellness, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Houston, TX 77070
I am a Licensed Clinical Social Worker (LCSW). I specialize in working with teens, adults, and couples. I work primarily with adolescents and adults struggling with trauma, depression, anxiety, suicidal ideations, self-harm, ADD, mood disorders, attachment issues, personality disorders and grief.
I am a Licensed Clinical Social Worker (LCSW). I specialize in working with teens, adults, and couples. I work primarily with adolescents and adults struggling with trauma, depression, anxiety, suicidal ideations, self-harm, ADD, mood disorders, attachment issues, personality disorders and grief.
(832) 501-1687 View (832) 501-1687
Photo of Lipar Counseling and Therapy, Drug & Alcohol Counselor in Lake Jackson, TX
Lipar Counseling and Therapy
Drug & Alcohol Counselor, LCDC, CART
Verified Verified
Dickinson, TX 77539
ACCEPTING NEW CLIENTS/NEXT DAY APPOINTMENTS AVAILABLE. Primary focus will be on the mending and healing process of individuals suffering from Substance Abuse issues including alcohol in a warm and caring environment. FREE ONE ON ONE CONSULTATION/SLIDING SCALE ACCOMODATIONS.
ACCEPTING NEW CLIENTS/NEXT DAY APPOINTMENTS AVAILABLE. Primary focus will be on the mending and healing process of individuals suffering from Substance Abuse issues including alcohol in a warm and caring environment. FREE ONE ON ONE CONSULTATION/SLIDING SCALE ACCOMODATIONS.
(832) 664-7421 View (832) 664-7421

See more therapy options for Lake Jackson

Self-Harming Therapists

How does therapy for self-harm work?

A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.

Which therapies are best for self-harm?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.

Does the tendency to self-harm mean the person is suicidal?

Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.

How often and how long are therapy sessions for self-harm?

As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.