Self-Harming Therapists in Gallatin, TX

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Photo of Lucas Emilio Cantu, Licensed Professional Counselor in Gallatin, TX
Lucas Emilio Cantu
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Jacksonville, TX 75766
Providing treatment for Child and Family issues, with additional expertise in Post Traumatic Stress, Depression, Anxiety, and Bipolar symptoms. Lucas draws from extensive experience with spirituality, art, music, and cutting edge methods to surprise his clients in making REAL and NOTICEABLE progress: parents with their children, couples with remembering their love, teens searching for themselves, and those struck by tragedy with gaining freedom from despair, and discovering an enthusiasm for life like they've never known!
Providing treatment for Child and Family issues, with additional expertise in Post Traumatic Stress, Depression, Anxiety, and Bipolar symptoms. Lucas draws from extensive experience with spirituality, art, music, and cutting edge methods to surprise his clients in making REAL and NOTICEABLE progress: parents with their children, couples with remembering their love, teens searching for themselves, and those struck by tragedy with gaining freedom from despair, and discovering an enthusiasm for life like they've never known!
(210) 960-8362 View (210) 960-8362
Photo of Connections Counseling & Psychological Services, Psychologist in Gallatin, TX
Connections Counseling & Psychological Services
Psychologist, PhD
Verified Verified
1 Endorsed
Rusk, TX 75785
At Connections Counseling & Psychological Services, we get it – life throws curveballs. Whether you're dealing with a child's challenging behavior, wrestling with anxiety, depression, or a tough life event, or just need help with relationship stuff, we can help. If you're aiming to reclaim your life, find empowerment, and get mental clarity, our journey together will help you sort through the emotional twists and turns, paving the way for positive change and a more balanced, fulfilled life. Let's tackle this adventure together!
At Connections Counseling & Psychological Services, we get it – life throws curveballs. Whether you're dealing with a child's challenging behavior, wrestling with anxiety, depression, or a tough life event, or just need help with relationship stuff, we can help. If you're aiming to reclaim your life, find empowerment, and get mental clarity, our journey together will help you sort through the emotional twists and turns, paving the way for positive change and a more balanced, fulfilled life. Let's tackle this adventure together!
(936) 265-0899 View (936) 265-0899
Photo of Katie Barton, Licensed Professional Counselor in Gallatin, TX
Katie Barton
Licensed Professional Counselor, MA, LPC, CRC
Verified Verified
Jacksonville, TX 75766  (Online Only)
Everyone has a unique and individual story. Sometimes this story has deep and dark moments or complex traumas affecting the course of an individual's life. If you have moments in your story triggering PTSD, anxiety or depression, I would love to assist you through this and help change the areas no longer deserving of so much power in your life. I enjoy helping to empower individuals work past areas in their mind causing them to feel stuck. I hope to be able to work with you to feel empowered and brave enough to implement changes in your life.
Everyone has a unique and individual story. Sometimes this story has deep and dark moments or complex traumas affecting the course of an individual's life. If you have moments in your story triggering PTSD, anxiety or depression, I would love to assist you through this and help change the areas no longer deserving of so much power in your life. I enjoy helping to empower individuals work past areas in their mind causing them to feel stuck. I hope to be able to work with you to feel empowered and brave enough to implement changes in your life.
(903) 225-8796 View (903) 225-8796
Photo of Rebecca Schall, Licensed Professional Counselor in Gallatin, TX
Rebecca Schall
Licensed Professional Counselor
Verified Verified
Jacksonville, TX 75766
If you’re like me, you know what the right thing is. After all, you’re the expert on you. But that’s just the problem, isn’t it? You know the right thing, you know what’s true, and yet still you struggle with self-criticism and doubt. You know you can’t be perfect, and yet you feel shame for not being enough. And you don’t know how to reconcile what you know with what you feel. Truthfully, this is a common problem. But just because it’s common, doesn’t mean you have to go along with it.
If you’re like me, you know what the right thing is. After all, you’re the expert on you. But that’s just the problem, isn’t it? You know the right thing, you know what’s true, and yet still you struggle with self-criticism and doubt. You know you can’t be perfect, and yet you feel shame for not being enough. And you don’t know how to reconcile what you know with what you feel. Truthfully, this is a common problem. But just because it’s common, doesn’t mean you have to go along with it.
(903) 730-6408 View (903) 730-6408
Photo of Ana Ferrell, Licensed Professional Counselor in Gallatin, TX
Ana Ferrell
Licensed Professional Counselor, MA, LPC, LCDC
Verified Verified
Jacksonville, TX 75766
Seeking help for life’s struggles is not an easy task especially when it requires our emotional exposure. I believe it takes a very courageous person to seek help and be vulnerable. If this is you, I want to congratulate you! I consider it an honor and a big privilege to walk beside my clients who are facing hardships in life. I believe therapy can be extremely helpful when the client is approached with welcoming, comforting and the nonjudgmental heart of a therapist.
Seeking help for life’s struggles is not an easy task especially when it requires our emotional exposure. I believe it takes a very courageous person to seek help and be vulnerable. If this is you, I want to congratulate you! I consider it an honor and a big privilege to walk beside my clients who are facing hardships in life. I believe therapy can be extremely helpful when the client is approached with welcoming, comforting and the nonjudgmental heart of a therapist.
(903) 730-6573 View (903) 730-6573
Photo of Sarah A Lowery, Licensed Professional Counselor in Gallatin, TX
Sarah A Lowery
Licensed Professional Counselor, MA, LPC
Verified Verified
Jacksonville, TX 75766
I am a Licensed Professional Counselor. I received a Master's degree in Professional Counseling from Liberty University and my undergraduate degree in Psychology from Indiana University-Purdue University at Indianapolis.
I am a Licensed Professional Counselor. I received a Master's degree in Professional Counseling from Liberty University and my undergraduate degree in Psychology from Indiana University-Purdue University at Indianapolis.
(430) 204-1257 View (430) 204-1257
Photo of Heather Watkins, Licensed Professional Counselor in Gallatin, TX
Heather Watkins
Licensed Professional Counselor, MA, LPC
Verified Verified
Jacksonville, TX 75766
Seeking help and finding the right therapist for you can be a daunting and challenging process. The key to positive, lasting change is finding a therapist who will tailor your treatment based on your individual needs and strengths, and help you overcome the behaviors and thoughts that are getting in your way. You need someone who will listen and understand you without judgment, support you through these changes, be honest with you, and challenge you when needed.
Seeking help and finding the right therapist for you can be a daunting and challenging process. The key to positive, lasting change is finding a therapist who will tailor your treatment based on your individual needs and strengths, and help you overcome the behaviors and thoughts that are getting in your way. You need someone who will listen and understand you without judgment, support you through these changes, be honest with you, and challenge you when needed.
(512) 714-3403 View (512) 714-3403
Photo of Kimberly VanSickel, Licensed Professional Counselor in Gallatin, TX
Kimberly VanSickel
Licensed Professional Counselor, MA, LPC
Verified Verified
Jacksonville, TX 75766
You want to love yourself, your body and make peace with food. Maybe you are struggling with an eating disorder, disordered eating, or body-image issues. You are ready to liberate yourself from the endless cycle of dieting and reclaim the joy of eating. You are ready to be confident. You are ready to thrive. Most of all, you are ready to love yourself and your body. Clients come to me looking for a therapist who can identify and help get to the root of the problems because therapy should be a place of compassion, understanding, and nonjudgement. Give me a call or e-mail to schedule your first appointment.
You want to love yourself, your body and make peace with food. Maybe you are struggling with an eating disorder, disordered eating, or body-image issues. You are ready to liberate yourself from the endless cycle of dieting and reclaim the joy of eating. You are ready to be confident. You are ready to thrive. Most of all, you are ready to love yourself and your body. Clients come to me looking for a therapist who can identify and help get to the root of the problems because therapy should be a place of compassion, understanding, and nonjudgement. Give me a call or e-mail to schedule your first appointment.
(903) 347-5477 View (903) 347-5477
Photo of Heather Sudduth, Licensed Professional Counselor in Gallatin, TX
Heather Sudduth
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Jacksonville, TX 75766
Waitlist for new clients
When trauma impacts one member of a family, the ripple effects impact everyone. I believe that the best way to help children and adolescents heal is to work together with parents and caregivers to provide tools and resources for strengthening connection and encouraging positive coping.
When trauma impacts one member of a family, the ripple effects impact everyone. I believe that the best way to help children and adolescents heal is to work together with parents and caregivers to provide tools and resources for strengthening connection and encouraging positive coping.
(903) 564-0696 View (903) 564-0696

Online Therapists

Photo of Elizabeth McConnell, Marriage & Family Therapist Associate in Gallatin, TX
Elizabeth McConnell
Marriage & Family Therapist Associate, MA, LMFT-A
Verified Verified
Forney, TX 75126
Are you too busy to try to piece parenting tips together from social media and nothing seems to work? Do you want change NOW? Are you feeling emotionally exhausted, overwhelmed or frustrated? Do you feel out of control? I help parents with: toddler tantrums; bonding after adoption; blended families; divorce; adolescent/teen self-esteem, anger, and self-harming; sibling conflict; grief; ADHD; OCD and other behavioral problems. I'm Elizabeth and I specialize in parent coaching of children and adolescents. If you are looking for a therapist who can help you grow your skills as a parent - I am here for you.
Are you too busy to try to piece parenting tips together from social media and nothing seems to work? Do you want change NOW? Are you feeling emotionally exhausted, overwhelmed or frustrated? Do you feel out of control? I help parents with: toddler tantrums; bonding after adoption; blended families; divorce; adolescent/teen self-esteem, anger, and self-harming; sibling conflict; grief; ADHD; OCD and other behavioral problems. I'm Elizabeth and I specialize in parent coaching of children and adolescents. If you are looking for a therapist who can help you grow your skills as a parent - I am here for you.
(469) 489-3784 View (469) 489-3784
Photo of Mary Graves, Licensed Professional Counselor in Gallatin, TX
Mary Graves
Licensed Professional Counselor, MA, LPC, RPT
Verified Verified
Tyler, TX 75701
I consider it a privilege to walk alongside children, adolescents, and families as they move through the highs and lows of life, emotional distress, behavioral issues, traumatic experiences, and wounded relationships. I enjoy bringing a hopeful spirit when partnering with my clients to create a safe environment for healing, growth, and to build strong connections within family relationships.
I consider it a privilege to walk alongside children, adolescents, and families as they move through the highs and lows of life, emotional distress, behavioral issues, traumatic experiences, and wounded relationships. I enjoy bringing a hopeful spirit when partnering with my clients to create a safe environment for healing, growth, and to build strong connections within family relationships.
(430) 300-0953 View (430) 300-0953
Photo of WHOLE Counseling Pllc, Licensed Professional Counselor in Gallatin, TX
WHOLE Counseling Pllc
Licensed Professional Counselor, MA, LPC
Verified Verified
Longview, TX 75601
We live in a world with set ideals and standards that weigh heavily on us pressing insurmountable expectations that we simply cannot meet. We also live with our own selves and our own minds putting the same demanding and unforgiving pressure on us. So, how might we break free into weightless grace? A jumping off point is beginning with “a broken spirit; a broken and contrite heart" (Psalm 51:17). Our brokenness may range from depression, anxiety, grief, bitterness, addictions, shame, mental and emotional anguish and instability and are brought on by different variables such as trauma and attempting to shoulder this weight alone.
We live in a world with set ideals and standards that weigh heavily on us pressing insurmountable expectations that we simply cannot meet. We also live with our own selves and our own minds putting the same demanding and unforgiving pressure on us. So, how might we break free into weightless grace? A jumping off point is beginning with “a broken spirit; a broken and contrite heart" (Psalm 51:17). Our brokenness may range from depression, anxiety, grief, bitterness, addictions, shame, mental and emotional anguish and instability and are brought on by different variables such as trauma and attempting to shoulder this weight alone.
(430) 246-4518 View (430) 246-4518
Photo of Matthew Joseph Sciba, Licensed Professional Counselor in Gallatin, TX
Matthew Joseph Sciba
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Tyler, TX 75701
Sexual and identity issues reach to the core of who you are as an individual. Your family and friends likely have no clue that you're struggling, or what you're struggling with. You are not alone. It's time for you to take the next step in healing. Your experience is tailored to fit your goals.and what you want to work on in session. This judgement-free environment is focused to provide you a safe and affirming healing relationship while addressing the root causes of your issues. You will not be pressured to change your beliefs or lifestyle. You will be affirmed as a person.
Sexual and identity issues reach to the core of who you are as an individual. Your family and friends likely have no clue that you're struggling, or what you're struggling with. You are not alone. It's time for you to take the next step in healing. Your experience is tailored to fit your goals.and what you want to work on in session. This judgement-free environment is focused to provide you a safe and affirming healing relationship while addressing the root causes of your issues. You will not be pressured to change your beliefs or lifestyle. You will be affirmed as a person.
(409) 237-3347 View (409) 237-3347
Photo of Adriana Kirkindoff, Licensed Professional Counselor in Gallatin, TX
Adriana Kirkindoff
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Henderson, TX 75654  (Online Only)
My ideal client who is someone that not only is ready for counseling, but is ready to do the work that comes along with it. I often share with clients, that the session is the easy work. After you leave session and return back to your daily routine, that is the hard work. However, acknowledging that you are ready for a change and also acknowledging that this is work, I am happy to work with you.
My ideal client who is someone that not only is ready for counseling, but is ready to do the work that comes along with it. I often share with clients, that the session is the easy work. After you leave session and return back to your daily routine, that is the hard work. However, acknowledging that you are ready for a change and also acknowledging that this is work, I am happy to work with you.
(936) 279-3624 View (936) 279-3624
Photo of Michele Bowerman, Clinical Social Work/Therapist in Gallatin, TX
Michele Bowerman
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Tyler, TX 75702  (Online Only)
My approach to therapy is deeply rooted in the belief that every individual is unique and cannot be defined by a single diagnosis. Together, we will embark on a journey toward holistic wellness, focusing on you as a whole person, not just a set of symptoms. As we collaborate on your treatment, we'll craft personalized goals aimed at helping you connect with your authentic self. Life's transitions, whether exhilarating, intimidating, or overwhelming, are moments for growth, and I am here to support you every step of the way.
My approach to therapy is deeply rooted in the belief that every individual is unique and cannot be defined by a single diagnosis. Together, we will embark on a journey toward holistic wellness, focusing on you as a whole person, not just a set of symptoms. As we collaborate on your treatment, we'll craft personalized goals aimed at helping you connect with your authentic self. Life's transitions, whether exhilarating, intimidating, or overwhelming, are moments for growth, and I am here to support you every step of the way.
(214) 833-5836 View (214) 833-5836
Photo of Nicole M Grant, Licensed Professional Counselor in Gallatin, TX
Nicole M Grant
Licensed Professional Counselor, LPC-S
Verified Verified
2 Endorsed
Tyler, TX 75703
Life has its challenges. I am here to help you if you are feeling stuck. Whether you are struggling with grief, loss, depression, anxiety, marital problems, ADD, or other issues, I can help you. I can be an extra set of ears for you and I believe that therapy can be just the right thing for many people for a season. I am here to help you become the person you want to be. You don't have to be stuck any more. I encourage you to make the first step toward a better life. I am here for you.
Life has its challenges. I am here to help you if you are feeling stuck. Whether you are struggling with grief, loss, depression, anxiety, marital problems, ADD, or other issues, I can help you. I can be an extra set of ears for you and I believe that therapy can be just the right thing for many people for a season. I am here to help you become the person you want to be. You don't have to be stuck any more. I encourage you to make the first step toward a better life. I am here for you.
(903) 742-4019 View (903) 742-4019
Photo of Brandi Cerda, Licensed Professional Counselor Associate in Gallatin, TX
Brandi Cerda
Licensed Professional Counselor Associate, MA
Verified Verified
1 Endorsed
Mineola, TX 75773
Brandi is a loving and charismatic counselor who uses her knowledge and experiences to help you identify the underlying emotion. This combined with her understanding of family systems and couple relationships allows her to walk with you step by step on the journey toward healing. Being understood is more than about being heard, its a way to dig deeper and explore the root causes of our pain. Brandi is passionate about helping you connect with the most valuable person in your life as well as yourself. Life is tricky and it's hard to see the beauty of it when you're drowning in pain.
Brandi is a loving and charismatic counselor who uses her knowledge and experiences to help you identify the underlying emotion. This combined with her understanding of family systems and couple relationships allows her to walk with you step by step on the journey toward healing. Being understood is more than about being heard, its a way to dig deeper and explore the root causes of our pain. Brandi is passionate about helping you connect with the most valuable person in your life as well as yourself. Life is tricky and it's hard to see the beauty of it when you're drowning in pain.
(903) 776-0988 View (903) 776-0988
Photo of Christi Lawson, Clinical Social Work/Therapist in Gallatin, TX
Christi Lawson
Clinical Social Work/Therapist, LCSW-S, KAP
Verified Verified
2 Endorsed
Tyler, TX 75703
We all need someone to hear our story, to respect our tears, and to help us be courageous as we walk the path toward healing. I stay present through your pain, hurt, and discovery. Trauma, doubt, and fear can easily consume our thoughts, and provoke emotional distress and a sense of loss. Beginning the processing step can feel scary, but it certainly doesn't have to be a journey you take alone. I am here, ready to hear your story and help you navigate these feelings and reconnect you with your authentic self. Let me know how I can help.
We all need someone to hear our story, to respect our tears, and to help us be courageous as we walk the path toward healing. I stay present through your pain, hurt, and discovery. Trauma, doubt, and fear can easily consume our thoughts, and provoke emotional distress and a sense of loss. Beginning the processing step can feel scary, but it certainly doesn't have to be a journey you take alone. I am here, ready to hear your story and help you navigate these feelings and reconnect you with your authentic self. Let me know how I can help.
(430) 204-2257 View (430) 204-2257
Photo of Janice Terry Counseling Services, Clinical Social Work/Therapist in Gallatin, TX
Janice Terry Counseling Services
Clinical Social Work/Therapist, LCSW-S, LCDC
Verified Verified
Tyler, TX 75703
I have over 20 years of experience. My specialities include intensive one on one therapy, trauma and family and marriage counseling. I work with children, adolescents and adults. I am a Clinical Social Work Supervisor and a Licensed Chemical Dependency Counselor. I address addiction, anxiety, depression, grief/loss, sleep, sports, and weight loss management. I teach coping skills, communication skills, healthy relationships, positive mindset & help motivate clients to make change. I have a certification in PTSD and Cognitive Behavioral Therapy for Insomnia. I use CBT to assist clients in meeting their needs and goals.
I have over 20 years of experience. My specialities include intensive one on one therapy, trauma and family and marriage counseling. I work with children, adolescents and adults. I am a Clinical Social Work Supervisor and a Licensed Chemical Dependency Counselor. I address addiction, anxiety, depression, grief/loss, sleep, sports, and weight loss management. I teach coping skills, communication skills, healthy relationships, positive mindset & help motivate clients to make change. I have a certification in PTSD and Cognitive Behavioral Therapy for Insomnia. I use CBT to assist clients in meeting their needs and goals.
(903) 730-6226 View (903) 730-6226
Photo of Rachel Spurgeon, Licensed Professional Counselor in Gallatin, TX
Rachel Spurgeon
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Tyler, TX 75703
Waitlist for new clients
Life can be difficult for everyone, but it becomes even more so when you struggle to get out of bed, can't stop worrying about if you've made a friend angry or if something bad is going to happen, trigger flashbacks, or any other plethora of symptoms you might experience because of a mental health issue. I'm here to help individuals understand their mental health and cope with the symptoms so they can take back their lives and live them to their fullest.
Life can be difficult for everyone, but it becomes even more so when you struggle to get out of bed, can't stop worrying about if you've made a friend angry or if something bad is going to happen, trigger flashbacks, or any other plethora of symptoms you might experience because of a mental health issue. I'm here to help individuals understand their mental health and cope with the symptoms so they can take back their lives and live them to their fullest.
(430) 222-5629 View (430) 222-5629
Self-Harming Therapists

How does therapy for self-harm work?

A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.

Which therapies are best for self-harm?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.

Does the tendency to self-harm mean the person is suicidal?

Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.

How often and how long are therapy sessions for self-harm?

As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.