Photo of Christian Hill, Counselor in Frisco, TX
Christian Hill
Counselor, MA, LPC
Verified Verified
2 Endorsed
Frisco, TX 75034
With the rise of social media and all the pressures teens face today, it can be extremely difficult to know how to help when you see your child hurting or struggling. Let's face it, kids are growing up in a different world and in complicated times. Many loving parents want to act, but fail to do so because they either don't know how to help, where to start, or who to trust. This is where I come in. I would love to help you and your family find new solutions, have better communication, and discover a pathway to a stronger relationship as well as a more hopeful future.
With the rise of social media and all the pressures teens face today, it can be extremely difficult to know how to help when you see your child hurting or struggling. Let's face it, kids are growing up in a different world and in complicated times. Many loving parents want to act, but fail to do so because they either don't know how to help, where to start, or who to trust. This is where I come in. I would love to help you and your family find new solutions, have better communication, and discover a pathway to a stronger relationship as well as a more hopeful future.
(817) 409-8887 View (817) 409-8887
Photo of Jennise Urbina Ramos, Clinical Social Work/Therapist in Frisco, TX
Jennise Urbina Ramos
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
6 Endorsed
Frisco, TX 75034
Looking for a new therapist is not easy, you might not know where to start or who to pick. The secret is to pick someone (after making sure they treat your area of concern) who you feel comfortable opening up to, who you connect with. All therapists will be nonjudgmental, knowledgable and patient to help you through whatever brings you to therapy, it's the connection that you will build that will help you gain the most you are looking to gain from coming to therapy.
Looking for a new therapist is not easy, you might not know where to start or who to pick. The secret is to pick someone (after making sure they treat your area of concern) who you feel comfortable opening up to, who you connect with. All therapists will be nonjudgmental, knowledgable and patient to help you through whatever brings you to therapy, it's the connection that you will build that will help you gain the most you are looking to gain from coming to therapy.
(469) 253-4044 View (469) 253-4044
Photo of Sari Dangler, Licensed Professional Counselor in Frisco, TX
Sari Dangler
Licensed Professional Counselor, MS, LPC, LSSP
Verified Verified
Frisco, TX 75033
Do you struggle with depression, anxiety, loss of sense of self or direction in life, challenging relationships, work that affects your day-to-day life, or ability to function? Do you feel emotionally overwhelmed or lost by just getting through the day or the thought there is no light at the end of the tunnel? Do you hope that life and living could be better? Now more than ever people are feeling overwhelmed, anxious, and uncertain about overcoming struggles with anxiety, depression, finding their place in life, and even thoughts of taking their own life.
Do you struggle with depression, anxiety, loss of sense of self or direction in life, challenging relationships, work that affects your day-to-day life, or ability to function? Do you feel emotionally overwhelmed or lost by just getting through the day or the thought there is no light at the end of the tunnel? Do you hope that life and living could be better? Now more than ever people are feeling overwhelmed, anxious, and uncertain about overcoming struggles with anxiety, depression, finding their place in life, and even thoughts of taking their own life.
(469) 203-4043 View (469) 203-4043
Photo of Michael Bodenheimer, Licensed Professional Counselor in Frisco, TX
Michael Bodenheimer
Licensed Professional Counselor, MA, LPC
Verified Verified
Frisco, TX 75034
Michael understands that people are coming to therapy not just to gain insights, but also to make real changes in their lives. As a Licensed Professional Counselor, Michael has a passion for helping others establish more meaningful and emotionally healthy lives. Michael’s areas of expertise are the treatment of anxiety and depressive disorders, PTSD, stress, major life transitions, trauma, behavioral concerns, anger, self-esteem, self-harm, family systems, relationships, conflict resolution and more. Michael is an active and empathetic listener, utilizing cognitive behavioral techniques with clients ages eleven and up.
Michael understands that people are coming to therapy not just to gain insights, but also to make real changes in their lives. As a Licensed Professional Counselor, Michael has a passion for helping others establish more meaningful and emotionally healthy lives. Michael’s areas of expertise are the treatment of anxiety and depressive disorders, PTSD, stress, major life transitions, trauma, behavioral concerns, anger, self-esteem, self-harm, family systems, relationships, conflict resolution and more. Michael is an active and empathetic listener, utilizing cognitive behavioral techniques with clients ages eleven and up.
(469) 393-7485 View (469) 393-7485
Photo of Sarah Elizabeth Sumpter, Licensed Professional Counselor in Frisco, TX
Sarah Elizabeth Sumpter
Licensed Professional Counselor, LPC
Verified Verified
Frisco, TX 75035  (Online Only)
Are you needing therapy to fit into your busy lifestyle and would like to see someone on Saturdays or weekday evenings? Maybe you are experiencing stress, burnout, depression, anxiety, or something else that is making you feel off. Are you on the verge of a major life change and trying to figure out your next steps? Looking for support for caregivers, educators, newly diagnosed with a chronic illness or mental health disorders? Do you just need a supportive and encouraging advocate in your corner? We all have different roles and identities often at the same time. Balancing it all can be tricky. Let's work together!
Are you needing therapy to fit into your busy lifestyle and would like to see someone on Saturdays or weekday evenings? Maybe you are experiencing stress, burnout, depression, anxiety, or something else that is making you feel off. Are you on the verge of a major life change and trying to figure out your next steps? Looking for support for caregivers, educators, newly diagnosed with a chronic illness or mental health disorders? Do you just need a supportive and encouraging advocate in your corner? We all have different roles and identities often at the same time. Balancing it all can be tricky. Let's work together!
(214) 225-3912 View (214) 225-3912
Photo of Sarah Sutton, Licensed Professional Counselor in Frisco, TX
Sarah Sutton
Licensed Professional Counselor, L, P, C
Verified Verified
Frisco, TX 75034
I believe honesty and transparency are necessary for authentic connection. I am passionate about working with anyone who is feeling overwhelmed, stuck and alone in any capacity. My goal is to meet people where they are and together create a strategy and a plan to help transition individuals/families from being stuck to hopeful and free to live there best life. I firmly believe that if there is a desire for wholeness and a desire for healing, it can and will happen if you are willing.
I believe honesty and transparency are necessary for authentic connection. I am passionate about working with anyone who is feeling overwhelmed, stuck and alone in any capacity. My goal is to meet people where they are and together create a strategy and a plan to help transition individuals/families from being stuck to hopeful and free to live there best life. I firmly believe that if there is a desire for wholeness and a desire for healing, it can and will happen if you are willing.
(214) 239-0537 View (214) 239-0537
Photo of Dr. Matthew Leahy, Psychologist in Frisco, TX
Dr. Matthew Leahy
Psychologist, PhD
Verified Verified
3 Endorsed
Frisco, TX 75034
Hello! I have been practicing in Texas for 11 years and have a background in health and psychology, having formally trained at Yale, UT Southwestern and SMU. I have extensive treatment experience with anxiety, mood issues, trauma, adjusting to medical illness, sports psychology, autism, child behavior (though I work with an equal number of youth and adults) and life stress! My modality is eclectic, but grounded in empirically supported treatments designed to increase psychologically flexibility, leading to sustainable life changes. We will work together to help you, or your loved one, meet whatever challenges bring you in!
Hello! I have been practicing in Texas for 11 years and have a background in health and psychology, having formally trained at Yale, UT Southwestern and SMU. I have extensive treatment experience with anxiety, mood issues, trauma, adjusting to medical illness, sports psychology, autism, child behavior (though I work with an equal number of youth and adults) and life stress! My modality is eclectic, but grounded in empirically supported treatments designed to increase psychologically flexibility, leading to sustainable life changes. We will work together to help you, or your loved one, meet whatever challenges bring you in!
(972) 441-7379 View (972) 441-7379
Photo of Ana Marcela Rodriguez, Marriage & Family Therapist in Frisco, TX
Ana Marcela Rodriguez
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
Frisco, TX 75033
¿Qué tal terapia en tu idioma, con alguien que entiende tu cultura? Ofrezco terapia y evaluaciones para inmigración en español e inglés en persona y en linea para toda la familia. Hay muchas razones por las que las personas se acercan a terapia y cada razón es válida. Yo estoy aquí para ti, para que trabajemos juntos, encontremos nuevos caminos, redescubramos tus fortalezas y ayudarte a mejorar y sanar tus relaciones . Estoy aquí para escuchar tu historia. ¿porque esperar más a vivir mejor? También hacemos evaluaciones de inmigración. Llámanos. ¡No estás solo!
¿Qué tal terapia en tu idioma, con alguien que entiende tu cultura? Ofrezco terapia y evaluaciones para inmigración en español e inglés en persona y en linea para toda la familia. Hay muchas razones por las que las personas se acercan a terapia y cada razón es válida. Yo estoy aquí para ti, para que trabajemos juntos, encontremos nuevos caminos, redescubramos tus fortalezas y ayudarte a mejorar y sanar tus relaciones . Estoy aquí para escuchar tu historia. ¿porque esperar más a vivir mejor? También hacemos evaluaciones de inmigración. Llámanos. ¡No estás solo!
(972) 715-1940 View (972) 715-1940
Photo of Tiffany Viveros, Licensed Professional Counselor in Frisco, TX
Tiffany Viveros
Licensed Professional Counselor, MEd, LPC
Verified Verified
Frisco, TX 75034
My name is Tiffany Viveros and I am excited to be a part of Grow Therapy! I am a Licensed Professional Counselor in Texas and have been in private practice for almost 15 years. I have also been a math teacher, a technology teacher and a volleyball, basketball and track coach. My teaching and coaching background influences the way that I work with clients which means that I tend to strategize, set goals, and be more direct than most (from what I've been told).
My name is Tiffany Viveros and I am excited to be a part of Grow Therapy! I am a Licensed Professional Counselor in Texas and have been in private practice for almost 15 years. I have also been a math teacher, a technology teacher and a volleyball, basketball and track coach. My teaching and coaching background influences the way that I work with clients which means that I tend to strategize, set goals, and be more direct than most (from what I've been told).
(469) 507-2452 View (469) 507-2452
Photo of Haley Harris, Licensed Professional Counselor in Frisco, TX
Haley Harris
Licensed Professional Counselor, LPC, MA
Verified Verified
Frisco, TX 75034
Haley Harris is a dedicated therapist with a passion for facilitating emotional growth and healing. She offers a range of therapeutic interventions to help clients of all ages find their path towards well-being and self-discovery. Specializing in integrative and person-centered therapy, Haley is committed to providing a safe and affirming space for clients to explore their feelings, thoughts, and experiences. Haley’s background is in academia, psychology, and neuroscience, and she also spends time teaching college psychology courses. Whether you're a child, adolescent, or adult, Haley is here to support you on your journey.
Haley Harris is a dedicated therapist with a passion for facilitating emotional growth and healing. She offers a range of therapeutic interventions to help clients of all ages find their path towards well-being and self-discovery. Specializing in integrative and person-centered therapy, Haley is committed to providing a safe and affirming space for clients to explore their feelings, thoughts, and experiences. Haley’s background is in academia, psychology, and neuroscience, and she also spends time teaching college psychology courses. Whether you're a child, adolescent, or adult, Haley is here to support you on your journey.
(214) 972-2651 View (214) 972-2651
Photo of Planting Seeds Counseling & Coaching, PLLC, Licensed Professional Counselor in Frisco, TX
Planting Seeds Counseling & Coaching, PLLC
Licensed Professional Counselor, MS, LPC-S, NCC
Verified Verified
Frisco, TX 75034
Planting Seeds is a group practice with locations in Frisco and Prosper. We have a staff that offers a variety of techniques and approaches for clients ranging in age from 4 years old through adulthood. We offer individual, couples, family and group therapy as well as relational and corporate coaching. At our Prosper location, we also offer yoga classes as we believe in a holistic approach to self-care and wellness. Life can be difficult and full of unexpected surprises that often knock us off of our feet. If you are searching for a clinician to partner with you as your journey towards health, please call us today.
Planting Seeds is a group practice with locations in Frisco and Prosper. We have a staff that offers a variety of techniques and approaches for clients ranging in age from 4 years old through adulthood. We offer individual, couples, family and group therapy as well as relational and corporate coaching. At our Prosper location, we also offer yoga classes as we believe in a holistic approach to self-care and wellness. Life can be difficult and full of unexpected surprises that often knock us off of our feet. If you are searching for a clinician to partner with you as your journey towards health, please call us today.
(214) 974-3323 View (214) 974-3323
Photo of Ally Schulz, Licensed Professional Counselor in Frisco, TX
Ally Schulz
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Frisco, TX 75034
My passion is serving children, teens, their families, and young women through fostering healthy emotional development, creativity, self-esteem, and healing. I offer counseling services for children (ages 3+), adolescents, individual adults. My approach focuses on establishing an atmosphere of warmth, safety, and acceptance to provide my clients the space to work collaboratively with me towards their goals, positive growth/development, and overall wellness. Within this relationship, I assist my clients in challenging and replacing thoughts, feelings, and behaviors that are keeping them from a living a fuller and more satisfying life.
My passion is serving children, teens, their families, and young women through fostering healthy emotional development, creativity, self-esteem, and healing. I offer counseling services for children (ages 3+), adolescents, individual adults. My approach focuses on establishing an atmosphere of warmth, safety, and acceptance to provide my clients the space to work collaboratively with me towards their goals, positive growth/development, and overall wellness. Within this relationship, I assist my clients in challenging and replacing thoughts, feelings, and behaviors that are keeping them from a living a fuller and more satisfying life.
(972) 784-0697 View (972) 784-0697
Photo of Emily Bogaev, Licensed Professional Counselor in Frisco, TX
Emily Bogaev
Licensed Professional Counselor, MS, NCC
Verified Verified
6 Endorsed
Frisco, TX 75033
Is your child exhibiting defiant behaviors or having trouble with transitions? Is your teenager struggling with anxiety or depression? Are you at a loss for how to help your child or how to address unwanted behaviors? Are the changes your family is facing more than you can handle by yourself? Navigating life's hills and valleys can be hard, but you and your family don't have to do it alone. Let me help you and your family by providing safe place for healing and change to begin.
Is your child exhibiting defiant behaviors or having trouble with transitions? Is your teenager struggling with anxiety or depression? Are you at a loss for how to help your child or how to address unwanted behaviors? Are the changes your family is facing more than you can handle by yourself? Navigating life's hills and valleys can be hard, but you and your family don't have to do it alone. Let me help you and your family by providing safe place for healing and change to begin.
(972) 413-8027 View (972) 413-8027
Photo of Erin Waldrop, Licensed Professional Counselor in Frisco, TX
Erin Waldrop
Licensed Professional Counselor, MA, LPC, EMDR-T
Verified Verified
Frisco, TX 75035
Why Mosaic Way? The stories of our lives that feel broken can be transformed to create something beautiful, like a mosaic vase once shattered. We believe everyone’s story can be beautiful with healing, restoring meaning and fulfillment. We strive to help clients piece together a new path, a Mosaic Way. How can counseling help? Therapy & counseling provide a safe place to process, explore and find resolution. Therapy is more than just talking about your problems. Therapy can teach you new ways to think about the situations that bother you. It can help you cope with feelings of anger, fear, anxiety, shyness, and panic.
Why Mosaic Way? The stories of our lives that feel broken can be transformed to create something beautiful, like a mosaic vase once shattered. We believe everyone’s story can be beautiful with healing, restoring meaning and fulfillment. We strive to help clients piece together a new path, a Mosaic Way. How can counseling help? Therapy & counseling provide a safe place to process, explore and find resolution. Therapy is more than just talking about your problems. Therapy can teach you new ways to think about the situations that bother you. It can help you cope with feelings of anger, fear, anxiety, shyness, and panic.
(972) 846-9318 View (972) 846-9318
Photo of Phoebe Lo, Licensed Professional Counselor in Frisco, TX
Phoebe Lo
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Frisco, TX 75034
Finding a therapist that matches your personality and to your liking is a full-time job itself - I get it. Therapy is more than just having a safe space to talk, it is a place where you can be you, and it would be my honor to host that space for you. As an immigrant in America (coming from Malaysia when I was 19 years old), I have gained an understanding of bringing harmony to different world views in marriage and family relationships as well as helping individuals with difficult life transitions.
Finding a therapist that matches your personality and to your liking is a full-time job itself - I get it. Therapy is more than just having a safe space to talk, it is a place where you can be you, and it would be my honor to host that space for you. As an immigrant in America (coming from Malaysia when I was 19 years old), I have gained an understanding of bringing harmony to different world views in marriage and family relationships as well as helping individuals with difficult life transitions.
(214) 441-7674 View (214) 441-7674
Ivan Kaufman
Clinical Social Work/Therapist, LCSW, MMT
Verified Verified
Frisco, TX 75034
At the Child Behavior Center we work with you, and with your child. To help a child, we must help mom and dad too! We assist you in navigating the ups and downs of frustrating, often puzzling child behavior. Specializing in treatment for high functioning autism (Aspergers Syndrome in the past,) PDD (pervasive developmental delay), and many children with behavioral differences and challenges, we design treatment plans individualized for neuroatypical, developmentally challenged children, children with high anxiety, anger, aggression, and sensory overload, among others. A natural partner with these problems is often social rejection.
At the Child Behavior Center we work with you, and with your child. To help a child, we must help mom and dad too! We assist you in navigating the ups and downs of frustrating, often puzzling child behavior. Specializing in treatment for high functioning autism (Aspergers Syndrome in the past,) PDD (pervasive developmental delay), and many children with behavioral differences and challenges, we design treatment plans individualized for neuroatypical, developmentally challenged children, children with high anxiety, anger, aggression, and sensory overload, among others. A natural partner with these problems is often social rejection.
(972) 905-3767 View (972) 905-3767
Photo of Alejandra Mata in Frisco, TX
Alejandra Mata
MA, LPC, NCC
Verified Verified
Frisco, TX 75034
Alex is a 1st gen counselor who works with children of all ages, adolescents, teens & young adults. She will collaborate with you in different therapeutic manners to find the best route together for you/ your child. With her laid-back and positive attitude, your health and well-being will be accepted and prioritized. Alex considers your unique birth order and environment to play an important role in the growth of a child, which leads to the development of our "inner child" or inner voice. Our triggers unconsciously awaken our inner child and lead us to cope/ respond similarly to out younger self.
Alex is a 1st gen counselor who works with children of all ages, adolescents, teens & young adults. She will collaborate with you in different therapeutic manners to find the best route together for you/ your child. With her laid-back and positive attitude, your health and well-being will be accepted and prioritized. Alex considers your unique birth order and environment to play an important role in the growth of a child, which leads to the development of our "inner child" or inner voice. Our triggers unconsciously awaken our inner child and lead us to cope/ respond similarly to out younger self.
(469) 437-7183 View (469) 437-7183
Photo of Doreen Ann Diego, Marriage & Family Therapist in Frisco, TX
Doreen Ann Diego
Marriage & Family Therapist, MA, LMFT
Verified Verified
Frisco, TX 75034  (Online Only)
As a Marriage & Family Therapist licensed in both California and Texas, I have over 25 years of experience providing Clinical Counseling and Supervision to interns. Are you struggling in your job, in your relationship(s), with infidelity, or with an overall dissatisfaction in life? Has parenting caused strife and division between you, your partner, or your child's school? Have you had substance abuse issues or Child Custody & Visitation issues? Are you an intern in need of clinical supervision? If any of these sound familiar, please know that you are not alone! By addressing today's problem, you prevent tomorrow's crisis.
As a Marriage & Family Therapist licensed in both California and Texas, I have over 25 years of experience providing Clinical Counseling and Supervision to interns. Are you struggling in your job, in your relationship(s), with infidelity, or with an overall dissatisfaction in life? Has parenting caused strife and division between you, your partner, or your child's school? Have you had substance abuse issues or Child Custody & Visitation issues? Are you an intern in need of clinical supervision? If any of these sound familiar, please know that you are not alone! By addressing today's problem, you prevent tomorrow's crisis.
(940) 353-1709 View (940) 353-1709
Photo of Nina Kehtar Forouzan, Licensed Professional Counselor Associate in Frisco, TX
Nina Kehtar Forouzan
Licensed Professional Counselor Associate, MS, LPC-A, NCC
Verified Verified
2 Endorsed
Frisco, TX 75034  (Online Only)
Looking and browsing through to find a therapist can be stressful, draining, and even time consuming and I want to help make the process easy for you. Whether you are overwhelmed by your stress, emotions, current ways of thinking, mental state, relationship, or just life.. I am here to help. Let’s work together in a judgment-free zone to meet your goals. My approach is empathetic, warm, engaging, respectful, and interactive. From my end I want you to live your daily life more capable and happier by problem-solving together and utilizing my clinical skills to come up with the best plan for you. I am also fluent in Farsi (Persian).
Looking and browsing through to find a therapist can be stressful, draining, and even time consuming and I want to help make the process easy for you. Whether you are overwhelmed by your stress, emotions, current ways of thinking, mental state, relationship, or just life.. I am here to help. Let’s work together in a judgment-free zone to meet your goals. My approach is empathetic, warm, engaging, respectful, and interactive. From my end I want you to live your daily life more capable and happier by problem-solving together and utilizing my clinical skills to come up with the best plan for you. I am also fluent in Farsi (Persian).
(214) 301-3934 View (214) 301-3934
Photo of Alyssa Floresca, Clinical Social Work/Therapist in Frisco, TX
Alyssa Floresca
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
2 Endorsed
Frisco, TX 75034
I believe that people show their greatest strength and resiliency if they have an outlet for their emotions and a empathetic guide for how to navigate goals, struggles, triumphs and stress. I practice from a holistic approach that aims to help a client identify and utilize their greatest strengths to achieve wholeness and wellness. I have extensive experience working with victims of crime as an advocate and trauma informed therapist. I love working with children and youth (ages 6-18). Additionally I work with adults who are first responders or medical personnel struggling with work related traumatic stress.
I believe that people show their greatest strength and resiliency if they have an outlet for their emotions and a empathetic guide for how to navigate goals, struggles, triumphs and stress. I practice from a holistic approach that aims to help a client identify and utilize their greatest strengths to achieve wholeness and wellness. I have extensive experience working with victims of crime as an advocate and trauma informed therapist. I love working with children and youth (ages 6-18). Additionally I work with adults who are first responders or medical personnel struggling with work related traumatic stress.
(469) 789-7688 View (469) 789-7688
Self-Harming Therapists

How does therapy for self-harm work?

A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.

Which therapies are best for self-harm?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.

Does the tendency to self-harm mean the person is suicidal?

Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.

How often and how long are therapy sessions for self-harm?

As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.