Self-Harming Therapists in Buffalo Gap, TX

As humans, we will inevitably go through many life changes and events. Sometimes, those experiences can affect us in many different ways. You may experience moments of happiness, sadness, anger, or hopelessness. Some of these feelings, in turn, may impact how you view yourself as well as the world around you. Although you may be able to navigate through some of your emotions on your own, there may be times when you feel as if you need more assistance. It is okay to not be okay. It's also okay to seek help. I truly enjoy working with individuals and helping them cultivate peace within themselves and in their lives in general.

UPDATE: I will be offering in person therapy as of June 1 2024 but may start before that time. I work with individuals with a wide range of issues from stress, depression, anxiety, trauma related disorders, and are just looking for a change. To book with me directly, check out my website by clicking on "website" on this page which also outlines more of my specialties and experience. I believe people in general intend to live their best lives but it's easy to lose sight of what that means when we get busy at work or tragedy hits. It's common and normal for these situations to require some guidance, support, and maybe a good laugh.

I have spent the past twenty-eight years in the education world as a teacher, principal, testing coordinator, and mental health counselor, and I sincerely hold the belief that we are all in this together to support and lead each other. My background is certainly a benefit to building a therapeutic relationship with clients of all ages, and this relationship is what has drawn me to mental health counseling.

My ideal client is someone who has taken the courageous step to seek therapy, recognizing the importance of their mental and emotional well-being. They may be facing a range of issues, including anxiety, depression, relationship difficulties, or life transitions. What's most important is their willingness to engage in the therapeutic process and their desire for personal growth and positive change.

I view myself as a solution oriented, strengths-based, collaborative counselor trained in systems theory that utilizes several models of therapy. From those models, I apply Cognitive Behavioral Models, Emotionally-Focused Couples Therapy, Solution Focused Brief Therapy, Structural Therapy and Collaborative Therapy during sessions. Additionally, I incorporate techniques and interventions from several approaches that fit a clients need to facilitate a desired change.

As a BIPOC mental health provider, I'm dedicated to guiding individuals through their journey of overcoming depressive symptoms, traumatic experiences, and anxiety. I believe in the power of resilience, and I'm here to help you discover yours. No matter how daunting life may seem, you possess the strength to rise above it. Together, we'll explore your inner strength, uncover hidden potentials, and cultivate a mindset of empowerment. Let's embark on this transformative journey towards healing and liberation. Your path to inner peace begins now, and I'm honored to walk beside you every step of the way.

I believe we all have innate strengths and abilities which allow us to navigate life's inevitable events. It is my passion and mission to walk along side of you as we discover and enhance your strengths and move past depression, low self-worth, trauma, anxiety, addiction or a combination of weights holding you back. It is my role to provide you with a safe space to share your story and work with you to find the connections between your past, present and your desires for your future. Please note: I recently relocated from Phoenix, Arizona. I will be meeting with clients virtually as I work get acclimated to Abilene.

I applaud you, the first steps in seeking help can be really tough, and you did it! I worked with a variety of clients where I saw depression, anxiety, trauma, and abandonment. Together we worked to find healthy coping skills, and ways to express our emotions healthfully. Each step you want to make, I will be right there with you. Navigating through those emotions that arise can be hard, but it can be possible. I look forward to hearing from you as you start your journey.

Each morning when I open my eyes, I say to myself: 'I, not events, have the power to make me happy or unhappy today. I can choose which it shall be. Yesterday is dead; tomorrow hasn't arrived yet. I have just one day, today, and I'm going to be happy in it.'" ~Groucho Marx. I decided long ago that life is too short to feel miserable or to live in fear. I have since been in recovery for over 10 years! Today, I live my life differently, and, I can tell you, it's worth it. If you're ready to join me on this journey, give me a call.

Amber is a dedicated counselor with a profound passion for empowering families touched by adoption and a deep affinity for guiding young women and adolescents on their journeys to self-discovery and emotional well-being. With over eight years of invaluable experience in the field of social services, Amber's unwavering commitment to her clients is rooted in her academic journey. She earned her master's degree in Counseling & Development from Texas Woman's University in 2020, following several years of impactful work within the foster care system.

You face challenges each and every day. At times, these struggles get to a point when you can no longer handle or manage them. Some things in life are not meant to be faced by yourself, and that's where I come in. My passion is helping those who feel as though the weight of their struggles is too much and those who are in need of support in their life to make a change. Sometimes we all need a little help to get to where we would like to be.

I am a Licensed Professional Counselor working with children, adolescents, and adults. My goal is to make therapy a safe place for people to come as they are and have the freedom to work through struggles openly without fear of judgement.

Are you struggling through an issue and are serious about making significant improvements through hard work? Life sometimes throws us unexpected curveballs that can have an undesirable effect on mood, relationships, employment, and overall health. It is normal to sometimes need a little support to help us navigate through these situations that leave us feeling overwhelmed or helpless, and it is my mission to help you achieve a positive outcome by providing such support. Let's work diligently together and make your goals a reality.

Asking for help is difficult and sometimes we find ourselves battling that next step. It takes bravery and courage to walk through a door and share personal information with an individual you don't know. My goal is to offer a safe environment for any client that walks through my doors and to give them the comfort and respect that they deserve!

Being an amazing black female therapist means embracing diversity and promoting inclusivity. It means acknowledging the unique struggles that marginalized communities face and actively working to provide support, understanding, and healing. It means using my platform to advocate for equality, justice, and mental health awareness. My goal is to break down barriers and stigmas surrounding mental health within the black community and to provide accessible and culturally sensitive care.

Life is full challenges, some we never ask for and some we bring on ourselves. I have always believed that burdens in life aren't meant to be faced alone. My counseling style is relational and empathetic. I believe that all people have incredible worth and I consider it an honor to come along side and help those who are seeking positive change and healing. I am a Licensed Clinical Social Worker in the state of Texas. I earned my Bachelor of Science in Social Work from Abilene Christian University and my Master of Science in Social Work from The University of Texas at Arlington.

Taking the first step into therapy can bring upon many different thoughts and emotions. I understand this which is why I believe a genuine trust and relationship with your therapist can bring healing and peace. Whether you are faced with something that occurred 2 days ago or 20 years ago, allow me to provide you with a safe place to share your struggles, your stories and your strengths.

I believe everyone deserves love and a sense of wholeness, and I work actively with clients to resolve core issues that may be holding them back from a healthier and happier life. Wellness is about finding contentment and healthy alternatives to current harmful thinking and behaviors. Perfection will never be an option--we are human after all--but improvement comes through community and healthier choices. I am here to help guide you into the new version of you.

Working with me, Jeffrey Drake, is an experience rooted in empathy, transformation, and hope. As a Licensed Professional Counselor (LPC), I specialize in chronic pain conditions, couples and marital counseling, anxiety, depression, and stress management. My approach is deeply client-centered, driven by a genuine passion for helping individuals find their path to brighter, more fulfilling lives. Together, we'll navigate the complexities of chronic pain, challenging negative thoughts, and emotions to pave the way for relief and well-being.