Photo of Sharmen Rutherford, Licensed Professional Counselor in Johnson City, TN
Sharmen Rutherford
Licensed Professional Counselor, LPC, MHSP, ICAADC, AADC, CCTP
Verified Verified
Johnson City, TN 37604
Life isn't always easy. At times, things just don't seem right or the way that we would like for them to be. Life can be frustrating, overwhelming, complicated and down-right messy. It is during these difficult seasons that Sharmen would like to come alongside you and offer strength, hope and encouragement within the confines of a safe and therapeutic environment. She offers virtual counseling to clients throughout Alabama and Tennessee and at her office in Johnson City, TN. It is her mission to serve you with dignity, respect and confidentiality while helping you to reach and surpass the treatment goals you develop together.
Life isn't always easy. At times, things just don't seem right or the way that we would like for them to be. Life can be frustrating, overwhelming, complicated and down-right messy. It is during these difficult seasons that Sharmen would like to come alongside you and offer strength, hope and encouragement within the confines of a safe and therapeutic environment. She offers virtual counseling to clients throughout Alabama and Tennessee and at her office in Johnson City, TN. It is her mission to serve you with dignity, respect and confidentiality while helping you to reach and surpass the treatment goals you develop together.
(205) 378-6761 View (205) 378-6761
Photo of Tiffany McCaughey, Psychologist in Johnson City, TN
Tiffany McCaughey
Psychologist, PhD
Verified Verified
Johnson City, TN 37604
As a licensed psychologist, I provide psychotherapy and psychoeducational assessment services for adults in TN (and states with PsyPact legislation). I have 15+ years experience working with young adults navigating college life. Common areas of practice include anxiety and depression management, identity development concerns, minority stress, and grief/loss. I have specialized training and practice supporting survivors of trauma through recovery. I am committed to providing affirming therapy services to those of marginalized identities and communities, including persons of color and LGBTIAQ folks.
As a licensed psychologist, I provide psychotherapy and psychoeducational assessment services for adults in TN (and states with PsyPact legislation). I have 15+ years experience working with young adults navigating college life. Common areas of practice include anxiety and depression management, identity development concerns, minority stress, and grief/loss. I have specialized training and practice supporting survivors of trauma through recovery. I am committed to providing affirming therapy services to those of marginalized identities and communities, including persons of color and LGBTIAQ folks.
(423) 375-0369 View (423) 375-0369
Photo of Linda Steele, Marriage & Family Therapist in Johnson City, TN
Linda Steele
Marriage & Family Therapist, MLS, MA, LMFT
Verified Verified
Johnson City, TN 37601  (Online Only)
Do you find yourself wondering why you're where you are in life...what brought you to this point? What is the meaning of this crisis in my life? Is there a purpose for my life? My approach to therapy is founded in Carl Jung's Depth Psychology and is useful for all life's problems that come our way - depression, anxiety, trauma, abuse, grief, relationships, career and aging as well as for reflection and personal growth. Together we can find the answers to these questions. My approach is holistic, warm, client centered and non judgmental.
Do you find yourself wondering why you're where you are in life...what brought you to this point? What is the meaning of this crisis in my life? Is there a purpose for my life? My approach to therapy is founded in Carl Jung's Depth Psychology and is useful for all life's problems that come our way - depression, anxiety, trauma, abuse, grief, relationships, career and aging as well as for reflection and personal growth. Together we can find the answers to these questions. My approach is holistic, warm, client centered and non judgmental.
(423) 438-1749 View (423) 438-1749
Photo of Jonathan Dwight Seay, Clinical Social Work/Therapist in Johnson City, TN
Jonathan Dwight Seay
Clinical Social Work/Therapist, LCSW, EMT-P
Verified Verified
Johnson City, TN 37601  (Online Only)
I have a passion for working with adults who have survived difficult situations or past experiences. I have experience working as a first responder and spent many years in the military. I use this knowledge and experience to mold the treatments I use to best serve anyone who has faced difficult or insurmountable situations in the past. I work with those who have concerns with traumatic history, anxiety, depression, or just looking to understand themselves better. If you are looking for someone to be a support and guide you to becoming the best version of yourself, please contact me today. I look forward to working with you.
I have a passion for working with adults who have survived difficult situations or past experiences. I have experience working as a first responder and spent many years in the military. I use this knowledge and experience to mold the treatments I use to best serve anyone who has faced difficult or insurmountable situations in the past. I work with those who have concerns with traumatic history, anxiety, depression, or just looking to understand themselves better. If you are looking for someone to be a support and guide you to becoming the best version of yourself, please contact me today. I look forward to working with you.
(423) 528-8928 View (423) 528-8928
Photo of Valentina Cartes Nuñez, Pre-Licensed Professional in Johnson City, TN
Valentina Cartes Nuñez
Pre-Licensed Professional, MS
Verified Verified
2 Endorsed
Johnson City, TN 37601
I am a bilingual therapist (English and Spanish) offering services in both languages. I am passionate about working with people as they process life changes that can bring anxiety and depression and work through different types of trauma. I also have experience offering recovery support for those struggling with addictions.
I am a bilingual therapist (English and Spanish) offering services in both languages. I am passionate about working with people as they process life changes that can bring anxiety and depression and work through different types of trauma. I also have experience offering recovery support for those struggling with addictions.
(423) 482-9122 View (423) 482-9122
Photo of Emmanuel S John, Clinical Social Work/Therapist in Johnson City, TN
Emmanuel S John
Clinical Social Work/Therapist, MA, MSW, LCSW
Verified Verified
Johnson City, TN 37601
My name is Emmanuel S. John. I am a Psychotherapist/counselor and author in the Tri-Cities area of TN. I've been working with individuals, couples and families for more than 30 years. I help people with personal emotional struggles of all kinds; Anxiety, Addiction, Depression, Grief, Trauma and PTSD just to name a few. I have a proven track record and you will see results after every session. I can help but not until you call. I am taking new clients. Cash services, insurance is not necessary. Invest the effort, you're worth it! (Ever consider online therapy? Let's talk.)
My name is Emmanuel S. John. I am a Psychotherapist/counselor and author in the Tri-Cities area of TN. I've been working with individuals, couples and families for more than 30 years. I help people with personal emotional struggles of all kinds; Anxiety, Addiction, Depression, Grief, Trauma and PTSD just to name a few. I have a proven track record and you will see results after every session. I can help but not until you call. I am taking new clients. Cash services, insurance is not necessary. Invest the effort, you're worth it! (Ever consider online therapy? Let's talk.)
(423) 302-0338 View (423) 302-0338
Photo of Brent Metcalf, Clinical Social Work/Therapist in Johnson City, TN
Brent Metcalf
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Johnson City, TN 37604
Are you going through a life transition, experiencing stress, and have feelings of anxiety or depression? Or do you struggle with an addiction? Life can be tough and the stress can be difficult deal with. It is not uncommon for this to make us feel isolated, alone, downhearted, and distressed. Imagine if you didn't have to feel this way. It can be a challenge, but people can feel healthy, happy, and "better".
Are you going through a life transition, experiencing stress, and have feelings of anxiety or depression? Or do you struggle with an addiction? Life can be tough and the stress can be difficult deal with. It is not uncommon for this to make us feel isolated, alone, downhearted, and distressed. Imagine if you didn't have to feel this way. It can be a challenge, but people can feel healthy, happy, and "better".
(423) 564-5994 View (423) 564-5994
Photo of Kimberly Nave, Licensed Professional Counselor in Johnson City, TN
Kimberly Nave
Licensed Professional Counselor, LPC
Verified Verified
Johnson City, TN 37601  (Online Only)
You seem to have it all together. You’ve got great relationships with family and friends. You have an amazing job. You serve at church. But somewhere deep inside you feel like a fraud. The smile on the outside hides the fact that you feel stuck. The harder your try, the worse you seem to feel. You feel exhausted, hopeless, broken. You’re tired of being afraid that something will happen, and you will just snap. It doesn’t have to be like this. There is hope.
You seem to have it all together. You’ve got great relationships with family and friends. You have an amazing job. You serve at church. But somewhere deep inside you feel like a fraud. The smile on the outside hides the fact that you feel stuck. The harder your try, the worse you seem to feel. You feel exhausted, hopeless, broken. You’re tired of being afraid that something will happen, and you will just snap. It doesn’t have to be like this. There is hope.
(423) 523-8607 View (423) 523-8607
Photo of Wendi S Read Biblically-Focused Mental Health Coach in Johnson City, TN
Wendi S Read Biblically-Focused Mental Health Coach
EdS, MA, CTIC, CMR
Verified Verified
Johnson City, TN 37601
YOU are worth investing in! Every day gives us a new chance to begin again. We all are seeking balance and perspective in this very chaotic world. Mitigating personal, professional, academic, relational, and spiritual integrity is a difficult challenge. I’m confident that together we can overcome any challenge or heart-break you face. If you struggle with unresolved pain, broken relationships or spiritual exhaustion, hope and new life are just around the corner. If you're ready to address the issues and do the work...I am ready to process them with you!
YOU are worth investing in! Every day gives us a new chance to begin again. We all are seeking balance and perspective in this very chaotic world. Mitigating personal, professional, academic, relational, and spiritual integrity is a difficult challenge. I’m confident that together we can overcome any challenge or heart-break you face. If you struggle with unresolved pain, broken relationships or spiritual exhaustion, hope and new life are just around the corner. If you're ready to address the issues and do the work...I am ready to process them with you!
(423) 482-8269 View (423) 482-8269
Photo of Kody Hodge, Licensed Professional Counselor in Johnson City, TN
Kody Hodge
Licensed Professional Counselor, MHSP, Temp
Verified Verified
1 Endorsed
Johnson City, TN 37604
Accepting New Clients! Hello! My name is Kody Hodge and I am here to help! As a mental health counselor, it is my goal to provide a safe & compassionate environment where clients of all ages in East Tennessee and online can be encouraged with helpful assistance as they navigate the difficulties of life. I am here the help no matter what you are going through, whether depression, anxiety or life struggles from grief, divorce, or parenting confusion. I also help teens who are experiencing difficulties with learning variations or performance anxieties. Schedule your intake now by clicking the website button to the left.
Accepting New Clients! Hello! My name is Kody Hodge and I am here to help! As a mental health counselor, it is my goal to provide a safe & compassionate environment where clients of all ages in East Tennessee and online can be encouraged with helpful assistance as they navigate the difficulties of life. I am here the help no matter what you are going through, whether depression, anxiety or life struggles from grief, divorce, or parenting confusion. I also help teens who are experiencing difficulties with learning variations or performance anxieties. Schedule your intake now by clicking the website button to the left.
(423) 556-6020 View (423) 556-6020
Photo of Mariah Williams Wooldridge, Licensed Professional Counselor in Johnson City, TN
Mariah Williams Wooldridge
Licensed Professional Counselor, LPC, MHSP, NCC
Verified Verified
Johnson City, TN 37601
I'm mostly telehealth, with in person options on Mondays. I help clients honor their past, find their voice, and create their future. It's important that my clients feel valued and respected. My commitment to you is simple: to hold an open non-judgmental space where you may reflect, learn, and grow while feeling supported, safe, and gently challenged. Eventually our discoveries will become a part of your inner voice. You'll be able to notice patterns, challenge your thoughts, and consistently live according to your ideal values. You will become your own advocate. Our work will be together, but your success will be yours.
I'm mostly telehealth, with in person options on Mondays. I help clients honor their past, find their voice, and create their future. It's important that my clients feel valued and respected. My commitment to you is simple: to hold an open non-judgmental space where you may reflect, learn, and grow while feeling supported, safe, and gently challenged. Eventually our discoveries will become a part of your inner voice. You'll be able to notice patterns, challenge your thoughts, and consistently live according to your ideal values. You will become your own advocate. Our work will be together, but your success will be yours.
(423) 403-3956 View (423) 403-3956

Online Therapists

Photo of Jennifer W. Catlett, Clinical Social Work/Therapist in Johnson City, TN
Jennifer W. Catlett
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Dandridge, TN 37725
Hi! My name is Jennifer W. Catlett, and I have been a licensed clinical social worker for over 25 years. If you’re feeling stressed, overwhelmed, anxious, depressed, or experiencing relationship issues, I want you to know I’m here for you.
Hi! My name is Jennifer W. Catlett, and I have been a licensed clinical social worker for over 25 years. If you’re feeling stressed, overwhelmed, anxious, depressed, or experiencing relationship issues, I want you to know I’m here for you.
(865) 401-9704 View (865) 401-9704
Photo of Andrea K McCarter, Clinical Social Work/Therapist in Johnson City, TN
Andrea K McCarter
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
3 Endorsed
Knoxville, TN 37912
An ideal client would be anyone seeking growth in their life. I am a faith based therapist who fully believes that women's rights are human rights, Black Lives Matter, Love is Love, and science is real. I was raised in a protestant church try live a Christ filled life free of legalism and following the simple motto "Love God, Love Others." I practice a non judgmental approach with all people regardless of spirituality, race, sexual orientation and gender. I respect that faith inclusion in our work is completely your choice and work with people of faith, people questioning faith and people without specific faith practices.
An ideal client would be anyone seeking growth in their life. I am a faith based therapist who fully believes that women's rights are human rights, Black Lives Matter, Love is Love, and science is real. I was raised in a protestant church try live a Christ filled life free of legalism and following the simple motto "Love God, Love Others." I practice a non judgmental approach with all people regardless of spirituality, race, sexual orientation and gender. I respect that faith inclusion in our work is completely your choice and work with people of faith, people questioning faith and people without specific faith practices.
(865) 217-2181 View (865) 217-2181
Photo of Isaac Wilson, Clinical Social Work/Therapist in Johnson City, TN
Isaac Wilson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Knoxville, TN 37920  (Online Only)
Welcome. I am a Licensed Clinical Social Worker practicing in Knoxville, TN. Over the past 12 years I have worked with teens and adults, individuals, groups and families, in wilderness-based programs, schools, and in community agencies. It is my belief that all people possess within themselves the ability to make positive changes in their lives; sometimes they just need help to discover how to do so. My goal is to work alongside you to uncover ways to improve and maintain your mental health, sense of self, and overall well-being. I believe in meeting clients “Where They Are At,” and value and respect the uniqueness of each person.
Welcome. I am a Licensed Clinical Social Worker practicing in Knoxville, TN. Over the past 12 years I have worked with teens and adults, individuals, groups and families, in wilderness-based programs, schools, and in community agencies. It is my belief that all people possess within themselves the ability to make positive changes in their lives; sometimes they just need help to discover how to do so. My goal is to work alongside you to uncover ways to improve and maintain your mental health, sense of self, and overall well-being. I believe in meeting clients “Where They Are At,” and value and respect the uniqueness of each person.
(865) 535-7075 View (865) 535-7075
Photo of Meredith Steed, Marriage & Family Therapist Intern in Johnson City, TN
Meredith Steed
Marriage & Family Therapist Intern, MA
Verified Verified
1 Endorsed
Knoxville, TN 37923
Life can become so overwhelming that we often times feel alone. I'm here to walk through those stressful times with you, your partner, and/or your family. Whether the issue is anxiety, depression, or your family is walking through a difficult transition. This transition could be: divorce, remarriage, death of a loved one, moving, etc. I'm here to help you reach your goals of being able to implement coping skills, healthy boundaries, and healthy communication skills into your lives and relationships.
Life can become so overwhelming that we often times feel alone. I'm here to walk through those stressful times with you, your partner, and/or your family. Whether the issue is anxiety, depression, or your family is walking through a difficult transition. This transition could be: divorce, remarriage, death of a loved one, moving, etc. I'm here to help you reach your goals of being able to implement coping skills, healthy boundaries, and healthy communication skills into your lives and relationships.
(615) 640-1078 View (615) 640-1078
Photo of Arianna Boddy, Psychologist in Johnson City, TN
Arianna Boddy
Psychologist, PsyD
Verified Verified
1 Endorsed
Knoxville, TN 37923
I am particularly skilled working alongside pre-adolescents, adolescent, young adult females, and parents of teens, who feel stuck and in the trenches of family dynamics, significant relationships, life circumstances, and/or mental health conditions. Your teen may be desperately trying to find an outlet to channel their feelings. Are they overachievers pouring all their energy into school or sports? Does your teen feel lost, anxious, confused, or indecisive? Perhaps they bottle their anger, cut, or show you their rebellious side.
I am particularly skilled working alongside pre-adolescents, adolescent, young adult females, and parents of teens, who feel stuck and in the trenches of family dynamics, significant relationships, life circumstances, and/or mental health conditions. Your teen may be desperately trying to find an outlet to channel their feelings. Are they overachievers pouring all their energy into school or sports? Does your teen feel lost, anxious, confused, or indecisive? Perhaps they bottle their anger, cut, or show you their rebellious side.
(865) 269-9441 View (865) 269-9441
Photo of Shannon McBride, Licensed Professional Counselor in Johnson City, TN
Shannon McBride
Licensed Professional Counselor, LPCMHSP
Verified Verified
2 Endorsed
Knoxville, TN 37919
Waitlist for new clients
One of the things life has taught me is to not believe everything you think because our mind can really play tricks on us. There is hope even when you think there is none. There are solutions even when you cannot see them, because you have more power than you know.
One of the things life has taught me is to not believe everything you think because our mind can really play tricks on us. There is hope even when you think there is none. There are solutions even when you cannot see them, because you have more power than you know.
(865) 324-0783 View (865) 324-0783
Photo of Heather Willard, Pre-Licensed Professional in Johnson City, TN
Heather Willard
Pre-Licensed Professional, MA, CMHC
Verified Verified
Knoxville, TN 37912
Hello! My name is Heather Willard and I am a professional counselor who works with children, adolescents, and adults dealing with anxiety, depression, grief, and other challenges. I partner with individuals and families to identify goals and develop a process that is complementary to each person’s needs and strengths. I love joining with individuals through counseling so they can be in a stronger place to grow, heal, and move toward wholeness. Therapy can be hard work, but it can also be fun and lead to strength and a deeper sense of joy.
Hello! My name is Heather Willard and I am a professional counselor who works with children, adolescents, and adults dealing with anxiety, depression, grief, and other challenges. I partner with individuals and families to identify goals and develop a process that is complementary to each person’s needs and strengths. I love joining with individuals through counseling so they can be in a stronger place to grow, heal, and move toward wholeness. Therapy can be hard work, but it can also be fun and lead to strength and a deeper sense of joy.
(865) 674-9596 View (865) 674-9596
Photo of Covenant Counseling & Consultation Services, LLC. in Johnson City, TN
Covenant Counseling & Consultation Services, LLC.
LMSW
Verified Verified
Knoxville, TN 37918
Covenant Counseling & Consultation Services (CCCS) is a Christian agency whose mission is to provide counseling, assessments, treatment planning, implementation, and evaluation, case management, and training. We offer at-risk youth and families a holistic approach to mental, emotional, spiritual and behavioral needs with The Lord Jesus Christ as the only true evidence-based provider. Our services include Alcohol and Drug, Grief, Anger Management, Parenting, and Family-Focused Cognitive Behavioral Therapy and Trauma Focused Cognitive Behavioral Therapy Services with a foundation of faith-based practices.
Covenant Counseling & Consultation Services (CCCS) is a Christian agency whose mission is to provide counseling, assessments, treatment planning, implementation, and evaluation, case management, and training. We offer at-risk youth and families a holistic approach to mental, emotional, spiritual and behavioral needs with The Lord Jesus Christ as the only true evidence-based provider. Our services include Alcohol and Drug, Grief, Anger Management, Parenting, and Family-Focused Cognitive Behavioral Therapy and Trauma Focused Cognitive Behavioral Therapy Services with a foundation of faith-based practices.
(865) 940-0720 View (865) 940-0720
Photo of Leanne Potts, Clinical Social Work/Therapist in Johnson City, TN
Leanne Potts
Clinical Social Work/Therapist, LMSW
Verified Verified
Maryville, TN 37801
My passion is to offer individualized, compassionate client care using a variety of methods. I work with adults, teens, and children. My clients range in age from five years old through adulthood, and they are usually having issues with adjustments, transitions, family, and relationships. They also may struggle with anxiety, depression, OCD, or substance use issues. I offer a non-judgmental and safe, healing space. I want to help clients meet their goals and offer hope where it may be lacking.
My passion is to offer individualized, compassionate client care using a variety of methods. I work with adults, teens, and children. My clients range in age from five years old through adulthood, and they are usually having issues with adjustments, transitions, family, and relationships. They also may struggle with anxiety, depression, OCD, or substance use issues. I offer a non-judgmental and safe, healing space. I want to help clients meet their goals and offer hope where it may be lacking.
(865) 328-9479 View (865) 328-9479

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How does therapy for self-harm work?

A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.

Which therapies are best for self-harm?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.

Does the tendency to self-harm mean the person is suicidal?

Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.

How often and how long are therapy sessions for self-harm?

As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.