Self-Harming Therapists in Hamilton County, TN

I have been working in the field of mental healthcare since 2012. While my experience has granted me the privilege of working with a variety of ages and issues, I am most passionate about working with trauma, anger management, panic, anxiety, cutting and self-harming, dissociation, and domestic violence. I have training in EMDR, a specialized therapy developed for the treatment of Post-traumatic Stress and other trauma related concerns. I also frequently utilize mindfulness and Dialectical Behavioral Therapy skills training in my approach as a way to build resilience and healthy coping.

I have been a counselor for 35+ years. I specialize in trauma recovery, and anxiety management. Some of the clients in my past include; gifted persons, transitioning adults, sexual/domestic violence survivors, persons harmed by their religious upbringing, self harming individuals, persons who are defining their sexuality and/or gender, and adults/adolescents with ADHD, and neurodivergent populations. I am deeply respectful of the right to determine your own reproductive health needs and have them met safely. If you are exploring your own neurodivergence, I can help you with that. I am autistic, ADHD, gifted, and dyslexic.

Practicing kindness towards ourselves can be challenging, especially when there are countless voices and messages that tell us otherwise. I firmly believe that everyone deserves acceptance and compassion, regardless of their unique story. As your therapist, it would be my privilege to walk alongside you on your journey toward healing. Together, we can create a safe space where we can learn new skills and behaviors as we increase our skills and options for how we respond to all the chaos that life throws our way.

Depression and anxiety can really affect every area of your life. Reaching out to seek help is sometimes hard, but it is an important step in self-care and healing. My name is Christine Lawson, and in addition to anxiety and depression, I have worked with those who are in crisis due to self-harming behaviors as well as thoughts of suicide. With 15+ years of experience as a special education teacher before refocusing on counseling in 2019, I have also worked extensively with autism, ADHD, learning disabilities and behavior disorders. If you need a safe space to work on those things that are blocking your joy, I'm here for you.

You are resilient. You have pushed through the days or years that have tried to silence you. And now, here you are taking one more step of bravery. Whether you are struggling with emotion regulation, self-harm, complex trauma, postpartum, miscarriage, grief, suicidal ideation or previous attempts, and/or relationship struggles, I am a firm believer that you can still make your life something that you find worth living for.

Do you experience strong emotions that sometimes overwhelm you? As a result, you do things to cope that you later regret. In the moment, you don’t know what else to do. You’ve tried to get help. Nothing seems to work. “Talk therapy” doesn’t cut it. Medications don’t do the trick. Self-help books are garbage. At this point, you’d do anything to have a different life. To be different. To feel different. Well. You’ve finally come to the right place. We work with people just like you. In fact, we LOVE working with people just like you. It’s our passion. We help you create a life you can love.

I enjoy working with clients who are experiencing issues related to family conflict, couples, parent and child disconnect, foster care/ adoption, self love, depression, anxiety, grief, postpartum issues, parenthood, personality disorders, mood disorders, behavioral challenges, adjustment, intrapersonal conflict, setting healthy boundaries, building lasting relationships, trauma, personal identities and other areas.

My fundamental belief is that we are created from community for community. We long for a place of safety where we can fully share ourselves with others. As a counselor, I try to provide a safe place for clients who are going through difficult times by offering options for healing and growth.

Have you ever been told you are "too much" but you constantly feel like you aren't enough? Or have you ever been depressed but felt guilty because outside looking in you "have it all together"? I've been there and I know how it feels. As a therapist, I offer empathy and help you develop healthy strategies to mute those negative thoughts. I give you the tools to ask for what you need in personal and professional relationships. I remind you that anxiety, depression, and past traumas do not make you broken or flawed. Your brain just works differently and I show you ways to manage that. I believe in you!

Over the past 15 years, I have loved working with every angle of the family. If you looked at my schedule on any given day, you'd probably see a few married couples, some exhausted and burnt-out parents, a college student, a 4th-12th grader, someone having an affair, someone who has been crushed by a loss or a person who is wrestling through their attraction to the same gender. I often find that a person's willingness to come in and simply talk about things creates at least 50% of the change they are looking for.

I believe that every person develops strategies for managing the pain, disconnection, and brokenness that arise out of our stories of harm. Oftentimes these protective strategies hinder the connection and relationships we so desperately desire. I am passionate about helping clients navigate the seemingly desolate and stuck places they find themselves, and ultimately moving towards healing and growth.

I am in the practice of helping people understand themselves and find pathways towards healing and success. Therefore, I have the honor of meeting you just as you are and seeing a glimpse of your inner world, what shaped you, and molded you into a complex individual and being. My desire is to understand where you have come from and where you would like to go. Through understanding we can begin the work of creating a path toward deeper reflection, healing and thriving.

As an individual committed to your well-being, I offer personalized counseling to guide you through life's challenges. Together, we can explore strengths, navigate difficulties, and foster a positive mindset. I can provide deep understanding of diverse challenges, offering proven strategies for positive change. Step into a safe space where your thoughts are heard without judgment. My commitment to providing this safe space ensures you can explore, express, and heal. Take the first step toward a more fulfilling life because your path to a happier, healthier life can begin here. Let's embark on this journey together.

Do you long to feel whole? I am a psychologist with over 20 years of experience helping people on their journeys toward health. I specialize in relationship issues and coping skills, especially related to anxiety, self-esteem, worry and depression. Often, people come see me for help with a difficult season of life - perhaps a life transition or a period of loss. Others come after years of struggling with feelings of inadequacy, fear or sadness. I see individuals across the lifespan on a wide range of emotional and behavioral difficulties.

I am a therapist who enjoys working with teen and adult individuals struggling with anxiety, depression, life transitions, anger, grief, and relational conflict. I draw upon the Internal Family Systems (IFS) therapeutic model with clients to help them develop the qualities of curiosity, calm, creativity, clarity, courage, compassion, and connectedness for self and others. I also use Restoration Therapy and Cognitive Behavioral Therapy. My ultimate goal is to facilitate a therapeutic journey that allows me to walk with clients toward greater health and healing.

Life is hard. Maybe you're in a difficult season right now or maybe it feels more like it's been a difficult few years. Maybe you're carrying pain from an abusive childhood, traumatic experience, or gut-wrenching loss. Maybe your relationship status changed. Maybe life doesn't look like what you thought it would by now. Maybe you're not even sure what exactly you're hoping to find, but you don't think life is supposed to feel this way. For whatever reason you find yourself on my page today, it would be an honor to listen and hold a safe space for your hard things. Life will be hard, but seasons change. Hope and healing is possible.

My passion is helping clients find what works for them. My heart is focused on helping people with substance use issues, self-esteem, and all kinds of relationships. Do you ever find yourself feeling stuck in these areas or desiring some kind of change? I would love to help guide you to find alternatives and perspective shifts that can help you tackle your problems with increased confidence and curiosity.

Life is a journey you take toward owning your story. Unfortunately, we often encounter obstacles that distort our perspective and hinder our ability to see ourselves accurately and move toward the things that bring us the most joy and peace. Whether you’ve been derailed by traumatic life events, disordered eating, depression and anxiety, addiction, grief, spiritual abuse, or other life altering transitions, it is my belief that you have the strength and resiliency to find a meaningful life living into the fullest expression of who you are.

I’m here to support and guide you while navigating what feels overwhelming and difficult right now. I work with ages 16+ struggling with anxiety, depression, grief, or coping with life transitions such as divorce or loss of a loved one. I also have 10 years experience supporting transgender folx- providing a safe, affirming space.