Photo of Dyneil Roper Cooley, LCSW, PC, Clinical Social Work/Therapist in New York, NY
Dyneil Roper Cooley, LCSW, PC
Clinical Social Work/Therapist, LCSW, MA, CASAC
Verified Verified
New York, NY 10011
As a psychotherapist I am committed to creating a warm, emphatic environment where you will feel comfortable expressing your thoughts and feelings, and engage in the collaborative process of self-exploration. I work with adolescents, adults and couples to address concerns including trauma, depression, anxiety, substance abuse, self-harming behavior, relationship issues, parenting challenges and stage of life transitions. My therapeutic style is psychodynamic, supportive and relational. Together we will work toward identifying the interpersonal dynamics and pattens of thoughts and behaviors that may be keeping you feeling stuck.
As a psychotherapist I am committed to creating a warm, emphatic environment where you will feel comfortable expressing your thoughts and feelings, and engage in the collaborative process of self-exploration. I work with adolescents, adults and couples to address concerns including trauma, depression, anxiety, substance abuse, self-harming behavior, relationship issues, parenting challenges and stage of life transitions. My therapeutic style is psychodynamic, supportive and relational. Together we will work toward identifying the interpersonal dynamics and pattens of thoughts and behaviors that may be keeping you feeling stuck.
(347) 625-6467 View (347) 625-6467
Photo of At Home Psychedelic Therapy (Instant Insurance Verification ), Clinical Social Work/Therapist in New York, NY
At Home Psychedelic Therapy (Instant Insurance Verification )
Clinical Social Work/Therapist, PhD, LCSW, MA, CPC, MD
Verified Verified
New York, NY 10016
The Feya Health Psychotherapists are all trained in cutting edge & depth oriented modalities that speed up the process of healing & integration in clients compared to traditional talk therapy. We hav been featured in the media as an expert therapists including on MTV. Our Integrative approach helps clients address their self-destructive patterns by getting to the core and root of their issues. The result is a drastic reduction in the initial presenting symptoms. An immersive process for clients who are looking for more sustainable shifts compared to traditional talk therapy.
The Feya Health Psychotherapists are all trained in cutting edge & depth oriented modalities that speed up the process of healing & integration in clients compared to traditional talk therapy. We hav been featured in the media as an expert therapists including on MTV. Our Integrative approach helps clients address their self-destructive patterns by getting to the core and root of their issues. The result is a drastic reduction in the initial presenting symptoms. An immersive process for clients who are looking for more sustainable shifts compared to traditional talk therapy.
(201) 212-6646 View (201) 212-6646
Photo of Monique Zellars, Clinical Social Work/Therapist in New York, NY
Monique Zellars
Clinical Social Work/Therapist, LMSW, MSW
Verified Verified
1 Endorsed
New York, NY 10016  (Online Only)
I am skilled in using Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) to treat conditions such as anxiety, depression, bipolar disorders, behavioral dysregulation, suicidal ideation and self-harming behaviors.
I received my Bachelor of Arts in History and African American Studies from The University of Michigan and a Master of Social Work from Tulane University. Before joining Rivia, I worked in private practice, university settings and intensive outpatient programs. I use a nonjudgmental approach to helping you assess behaviors and develop goals for your life. By coupling building tangible skills with introspection, I help you develop a complete view of your diagnosis without being stifled by ineffective shame or guilt.
I am skilled in using Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) to treat conditions such as anxiety, depression, bipolar disorders, behavioral dysregulation, suicidal ideation and self-harming behaviors.
I received my Bachelor of Arts in History and African American Studies from The University of Michigan and a Master of Social Work from Tulane University. Before joining Rivia, I worked in private practice, university settings and intensive outpatient programs. I use a nonjudgmental approach to helping you assess behaviors and develop goals for your life. By coupling building tangible skills with introspection, I help you develop a complete view of your diagnosis without being stifled by ineffective shame or guilt.
(646) 430-8695 View (646) 430-8695
Photo of Paul D Hendley, Counselor in New York, NY
Paul D Hendley
Counselor, MA, LMHC, LPC
Verified Verified
New York, NY 10010
We all have strengths that make us unique, and in my therapy practice I strive to help clients identify their skills to set realistic goals for themselves. I have been in practice since 2013 primarily in community mental health settings, and I have worked closely with adults, couples, adolescents, and families struggling with challenges that include (but are not limited to): anxiety, depression, LGBTQIA+ issues and gender identity, grief and trauma, suicidal thoughts and self-harming behaviors, emotion regulation, low self-esteem, poor concentration, poor body image, career transitions and life stage adjustment.
We all have strengths that make us unique, and in my therapy practice I strive to help clients identify their skills to set realistic goals for themselves. I have been in practice since 2013 primarily in community mental health settings, and I have worked closely with adults, couples, adolescents, and families struggling with challenges that include (but are not limited to): anxiety, depression, LGBTQIA+ issues and gender identity, grief and trauma, suicidal thoughts and self-harming behaviors, emotion regulation, low self-esteem, poor concentration, poor body image, career transitions and life stage adjustment.
(718) 806-1383 View (718) 806-1383
Photo of Karen Rich, Clinical Social Work/Therapist in New York, NY
Karen Rich
Clinical Social Work/Therapist, LCSW, PhD
Verified Verified
1 Endorsed
New York, NY 10002  (Online Only)
My clients often struggle with relationship issues stemming from early childhood trauma; this results in coping mechanisms that work, but may carry a big price tag. They may grapple with sexual abuse, partner violence, sexual orientation and/ or disability related issues. Often, these manifest as substance abuse, cutting, communication problems or self- isolating behaviors. They may have friends and family members who do not truly "see" them, and as a result their own view of self is dim. Other clients are coping with situational anxiety and depression related to Covid, and need to establish safety, structure and hope.
My clients often struggle with relationship issues stemming from early childhood trauma; this results in coping mechanisms that work, but may carry a big price tag. They may grapple with sexual abuse, partner violence, sexual orientation and/ or disability related issues. Often, these manifest as substance abuse, cutting, communication problems or self- isolating behaviors. They may have friends and family members who do not truly "see" them, and as a result their own view of self is dim. Other clients are coping with situational anxiety and depression related to Covid, and need to establish safety, structure and hope.
(845) 303-2805 View (845) 303-2805
Photo of Empower Your Mind Therapy, Counselor in New York, NY
Empower Your Mind Therapy
Counselor, LMHC, CDBT
Verified Verified
5 Endorsed
New York, NY 10010
No matter what stage of life you may be in – adulthood or adolescence – life can be difficult. It can feel out of control, messy, and stressful. Whether you are struggling or need help for your teen, Empower Your Mind Therapy (EYMT) is here to help. Our process at EYMT is to help clients build more effective and helpful behaviors around new thoughts. Our mission is to provide all clients with the tools, skills and empowerment they need to build their life worth living.
No matter what stage of life you may be in – adulthood or adolescence – life can be difficult. It can feel out of control, messy, and stressful. Whether you are struggling or need help for your teen, Empower Your Mind Therapy (EYMT) is here to help. Our process at EYMT is to help clients build more effective and helpful behaviors around new thoughts. Our mission is to provide all clients with the tools, skills and empowerment they need to build their life worth living.
(347) 947-7082 View (347) 947-7082
Photo of Beth Brocato, Clinical Social Work/Therapist in New York, NY
Beth Brocato
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
New York, NY 10001
New Patients: please contact me via email to get started! Welcome! I have deep admiration and respect for anyone willing to do the work to grow! I am well aware that the therapeutic process can be both healing and challenging as you are looking more closely at your emotional needs, thoughts, reactions, relationships, and struggles. Therefore, I highly value creating a space that feels safe, non-judgmental, and where you feel supported and validated. I understand you are bringing in personal and intimate details of your life and I treat those with the utmost respect.
New Patients: please contact me via email to get started! Welcome! I have deep admiration and respect for anyone willing to do the work to grow! I am well aware that the therapeutic process can be both healing and challenging as you are looking more closely at your emotional needs, thoughts, reactions, relationships, and struggles. Therefore, I highly value creating a space that feels safe, non-judgmental, and where you feel supported and validated. I understand you are bringing in personal and intimate details of your life and I treat those with the utmost respect.
(703) 291-1507 View (703) 291-1507
Photo of Debra Fludd, Clinical Social Work/Therapist in New York, NY
Debra Fludd
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
New York, NY 10017  (Online Only)
Life's journey of fluctuations with unexpected & painful circumstances can leave us experiencing prolonged sadness, pervasive anxiety, and overwhelming stress. My passion as a therapist is to provide an authentic and empathic space for you to process and navigate your emotions, while enhancing your strengths & self-worth. I take a holistic approach to therapy. With more than 20 years of experience as a psychotherapist, I work with those who struggle with depression, anxiety, grief/loss, work-related stressors, and marital/couple's issues. I am also dedicated to working with clients who have experienced trauma and symptoms of PTSD.
Life's journey of fluctuations with unexpected & painful circumstances can leave us experiencing prolonged sadness, pervasive anxiety, and overwhelming stress. My passion as a therapist is to provide an authentic and empathic space for you to process and navigate your emotions, while enhancing your strengths & self-worth. I take a holistic approach to therapy. With more than 20 years of experience as a psychotherapist, I work with those who struggle with depression, anxiety, grief/loss, work-related stressors, and marital/couple's issues. I am also dedicated to working with clients who have experienced trauma and symptoms of PTSD.
(646) 450-3064 View (646) 450-3064
Photo of Christine Chesnel, Clinical Social Work/Therapist in New York, NY
Christine Chesnel
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10023  (Online Only)
I believe mental health is just as important as medical health, since after all, your head is connected to your body. I offer individual therapy for adolescents and adults, bringing my experience within a number of integrative behavioral health programs to support clients' unique needs. Through a culturally-sensitive and trauma-informed lens, I work to foster the therapeutic relationship to gently challenge clients to get curious about how current patterns of behaviors and ways of thinking serve them.
I believe mental health is just as important as medical health, since after all, your head is connected to your body. I offer individual therapy for adolescents and adults, bringing my experience within a number of integrative behavioral health programs to support clients' unique needs. Through a culturally-sensitive and trauma-informed lens, I work to foster the therapeutic relationship to gently challenge clients to get curious about how current patterns of behaviors and ways of thinking serve them.
(646) 813-7504 View (646) 813-7504
Photo of Donna Dyer, Clinical Social Work/Therapist in New York, NY
Donna Dyer
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10022
Have you wondered if Dialectical Behavioral Therapy can be helpful to you? I offer a phone consultation to answer any questions you may have and will be by your side to navigate the process during these challenging times. I have extensive experience working with adolescents, adults, and families to more effectively regulate emotions, reduce problematic behavior and enhance problem-solving skills. I provide a time-limited, goal directed, and structured treatment to help clients work through their challenges and learn to become their own therapist. Clients often see a reduction of symptoms early on in treatment.
Have you wondered if Dialectical Behavioral Therapy can be helpful to you? I offer a phone consultation to answer any questions you may have and will be by your side to navigate the process during these challenging times. I have extensive experience working with adolescents, adults, and families to more effectively regulate emotions, reduce problematic behavior and enhance problem-solving skills. I provide a time-limited, goal directed, and structured treatment to help clients work through their challenges and learn to become their own therapist. Clients often see a reduction of symptoms early on in treatment.
(347) 712-3870 View (347) 712-3870
Photo of Ana Villanueva, Clinical Social Work/Therapist in New York, NY
Ana Villanueva
Clinical Social Work/Therapist, LMSW
Verified Verified
New York, NY 10016  (Online Only)
I believe in client centered work and meeting individuals where they're at. One method or therapeutic style does not work for everyone, and I believe in being present and non – judgmental. These are core principles in building a healthy therapeutic alliance. I have held many hats and played many roles in the field and have worked with a wide range of individuals of all ages and backgrounds. I help individuals gain insight and confidence that they can navigate through the world on their own speed and time, helping them to appreciate their process and be proud of whom they are.
I believe in client centered work and meeting individuals where they're at. One method or therapeutic style does not work for everyone, and I believe in being present and non – judgmental. These are core principles in building a healthy therapeutic alliance. I have held many hats and played many roles in the field and have worked with a wide range of individuals of all ages and backgrounds. I help individuals gain insight and confidence that they can navigate through the world on their own speed and time, helping them to appreciate their process and be proud of whom they are.
(646) 859-2176 View (646) 859-2176
Photo of Anastasia Guerra in New York, NY
Anastasia Guerra
LP-MHC
Verified Verified
New York, NY 10023  (Online Only)
Life can be complex, messy, and difficult to function in. Working with both individuals and couples/families, there is no limit to what kind of issues or goals you can have for therapy. Anxiety, eating disorders, work/school stress, depression, transitional stress, and family trauma don't even begin to scratch the surface of what you can bring to the session when you meet with me.
Life can be complex, messy, and difficult to function in. Working with both individuals and couples/families, there is no limit to what kind of issues or goals you can have for therapy. Anxiety, eating disorders, work/school stress, depression, transitional stress, and family trauma don't even begin to scratch the surface of what you can bring to the session when you meet with me.
(347) 514-6435 View (347) 514-6435
Photo of Kristina Aran, Counselor in New York, NY
Kristina Aran
Counselor, LMHC, NCC
Verified Verified
New York, NY 10001
Kristina Aran, LMHC is the Founder of Evolve Integrative Psychotherapy in NYS. Her specialties include working with adults, teens, couples and families to treat symptoms of Depression, Anxiety, Phobias, Obsessive-Compulsive Disorder (OCD), trauma, relationship issues, communication difficulties, and ADHD. By creating a warm, trusting and welcoming environment, Kristina is dedicated to providing a space for her clients to build and improve their self-esteem, correct emotional regulation difficulties, and promote better self-awareness.
Kristina Aran, LMHC is the Founder of Evolve Integrative Psychotherapy in NYS. Her specialties include working with adults, teens, couples and families to treat symptoms of Depression, Anxiety, Phobias, Obsessive-Compulsive Disorder (OCD), trauma, relationship issues, communication difficulties, and ADHD. By creating a warm, trusting and welcoming environment, Kristina is dedicated to providing a space for her clients to build and improve their self-esteem, correct emotional regulation difficulties, and promote better self-awareness.
(646) 846-6124 View (646) 846-6124
Photo of Liberation Psychotherapy, Clinical Social Work/Therapist in New York, NY
Liberation Psychotherapy
Clinical Social Work/Therapist, LCSW-R
Verified Verified
New York, NY 10020
Liberation Psychotherapy is a private LGBTQ-centered group therapy practice. Our foundational philosophy is based on the meaningful engagement between the therapist and client and achieved using Carl Rogers’ client-centered techniques of active-listening, empathy, and unconditional positive regard. Liberation Psychotherapy’s primary mission is to help clients explore their experiences thereby clients can heal and grow and embrace their strengths and resiliencies. To honor and respect the uniqueness of our clients, we subscribe broadly to a liberation and integrative model.
Liberation Psychotherapy is a private LGBTQ-centered group therapy practice. Our foundational philosophy is based on the meaningful engagement between the therapist and client and achieved using Carl Rogers’ client-centered techniques of active-listening, empathy, and unconditional positive regard. Liberation Psychotherapy’s primary mission is to help clients explore their experiences thereby clients can heal and grow and embrace their strengths and resiliencies. To honor and respect the uniqueness of our clients, we subscribe broadly to a liberation and integrative model.
(212) 710-2618 View (212) 710-2618
Photo of Alex Valentine, Counselor in New York, NY
Alex Valentine
Counselor, LMHC, CASAC
Verified Verified
1 Endorsed
New York, NY 10075  (Online Only)
I am deeply passionate about the power and benefit of therapy, and have seen it work countless times to bring comfort, stability, peace, and growth to so many, including myself. Through forming a trusting and collaborative relationship with a counselor, therapy can provide you with insight into how past events have shaped your present, with tools that help relieve you from negative patterns or emotions, and with confidence to move forward and live an empowered, healthy life.
I am deeply passionate about the power and benefit of therapy, and have seen it work countless times to bring comfort, stability, peace, and growth to so many, including myself. Through forming a trusting and collaborative relationship with a counselor, therapy can provide you with insight into how past events have shaped your present, with tools that help relieve you from negative patterns or emotions, and with confidence to move forward and live an empowered, healthy life.
(347) 836-6294 View (347) 836-6294
Photo of Matthew Joseph Danis, Clinical Social Work/Therapist in New York, NY
Matthew Joseph Danis
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
New York, NY 10024
I am Licensed Clinical Social Worker working with a range of age groups and therapeutic needs. I chose social work because of its holistic approach considering the whole person: body, mind, and environmental systems lived when providing psychotherapy. Therapy with me is collaborative and non-judgmental using EMDR (Eye Movement Desensitization and Reprocessing) and Psychodynamic relational work (talk therapy) which support development of secure attachment behaviors, healing and desensitization of past traumas/PTSD, and development of a deeper connection to internal self-worth. All providing a foundation for lasting change.
I am Licensed Clinical Social Worker working with a range of age groups and therapeutic needs. I chose social work because of its holistic approach considering the whole person: body, mind, and environmental systems lived when providing psychotherapy. Therapy with me is collaborative and non-judgmental using EMDR (Eye Movement Desensitization and Reprocessing) and Psychodynamic relational work (talk therapy) which support development of secure attachment behaviors, healing and desensitization of past traumas/PTSD, and development of a deeper connection to internal self-worth. All providing a foundation for lasting change.
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Photo of Daniel Lee, Counselor in New York, NY
Daniel Lee
Counselor, LMHC
Verified Verified
New York, NY 10016
Daniel provides therapeutic support from an individualized, person-centered approach in an attempt to meet each new patient where they are in their specific life-situation. He draws from an eclectic multicultural theoretical framework, incorporating psychodynamic, cognitive-behavioral, and dialectical-behavioral approaches to treatment when appropriate. He firmly believes in each individual’s unique differences and relies on a strengths-based perspective when working to motivate behavioral change.
Daniel provides therapeutic support from an individualized, person-centered approach in an attempt to meet each new patient where they are in their specific life-situation. He draws from an eclectic multicultural theoretical framework, incorporating psychodynamic, cognitive-behavioral, and dialectical-behavioral approaches to treatment when appropriate. He firmly believes in each individual’s unique differences and relies on a strengths-based perspective when working to motivate behavioral change.
(646) 904-5797 View (646) 904-5797
Photo of Abbie Ruth- Expansive Therapy , Counselor in New York, NY
Abbie Ruth- Expansive Therapy
Counselor, LMHC
Verified Verified
New York, NY 10007
I am a Licensed Clinical Social Worker in New York State. In my work I find it useful to draw on a variety of clinical perspectives as each client brings to the process a unique set of needs, strengths, and goals. I love helping clients get unstuck from the patterns they live and relive over and over, whether it be in their jobs, families, relationships, or even inside their own heads. I am passionate about offering a non-judgmental, open, and empathic environment so that clients feel safe in exploring their concerns.
I am a Licensed Clinical Social Worker in New York State. In my work I find it useful to draw on a variety of clinical perspectives as each client brings to the process a unique set of needs, strengths, and goals. I love helping clients get unstuck from the patterns they live and relive over and over, whether it be in their jobs, families, relationships, or even inside their own heads. I am passionate about offering a non-judgmental, open, and empathic environment so that clients feel safe in exploring their concerns.
(914) 350-5843 View (914) 350-5843
Photo of Marina Tormey, Pre-Licensed Professional in New York, NY
Marina Tormey
Pre-Licensed Professional, MHC-LP
Verified Verified
New York, NY 10016
While no one is immune to the uncertainties of existence, a trustworthy and collaborative relationship inspires us to redefine our stories and have patience with everything unresolved. With a focus on holistic health, Marina’s approach integrates mindfulness, spirituality, and neuroscience with the use of Motivational Interviewing, CBT, EMDR, and Trauma Focused Psychodynamic techniques to create a healing environment that encourages self-actualization and dedication to growth. Marina is training to become a Certified Clinical Trauma Professional while expanding her expertise in areas of EMDR, Integrative Nutrition and Brain Health.
While no one is immune to the uncertainties of existence, a trustworthy and collaborative relationship inspires us to redefine our stories and have patience with everything unresolved. With a focus on holistic health, Marina’s approach integrates mindfulness, spirituality, and neuroscience with the use of Motivational Interviewing, CBT, EMDR, and Trauma Focused Psychodynamic techniques to create a healing environment that encourages self-actualization and dedication to growth. Marina is training to become a Certified Clinical Trauma Professional while expanding her expertise in areas of EMDR, Integrative Nutrition and Brain Health.
(646) 553-1782 View (646) 553-1782
Photo of Kenya Dominguez, Counselor in New York, NY
Kenya Dominguez
Counselor, LMHC
Verified Verified
2 Endorsed
New York, NY 10032  (Online Only)
In the spirit of honesty and directness, I want to acknowledge that embarking on a journey of therapy can be both scary and transformative. Regardless of your reasons for being here, I want you to know that I am fully committed to supporting you every step of the way. What's it like to work with me, you might be thinking? Well, you can expect to feel truly seen, valued, and safe in our therapeutic space. I take into consideration all aspects of who you are as a person, not just specific symptoms or issues.
In the spirit of honesty and directness, I want to acknowledge that embarking on a journey of therapy can be both scary and transformative. Regardless of your reasons for being here, I want you to know that I am fully committed to supporting you every step of the way. What's it like to work with me, you might be thinking? Well, you can expect to feel truly seen, valued, and safe in our therapeutic space. I take into consideration all aspects of who you are as a person, not just specific symptoms or issues.
(347) 905-4214 View (347) 905-4214
Self-Harming Therapists

How does therapy for self-harm work?

A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.

Which therapies are best for self-harm?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.

Does the tendency to self-harm mean the person is suicidal?

Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.

How often and how long are therapy sessions for self-harm?

As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.