Max Cutler
Clinical Social Work/Therapist, LCSW Verified
Office is near:
Cold Spring, NY 10516
I provide trauma-focused individual therapy to adults (ages 18 an up) who struggle with anxiety, depression, panic, trust/abandonment issues, intimacy dysfunction, and self harming behavior.
(917) 775-0235
Verified
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Office is near:
Cold Spring, NY 10516
I provide trauma-focused individual therapy to adults (ages 18 an up) who struggle with anxiety, depression, panic, trust/abandonment issues, intimacy dysfunction, and self harming behavior.
Photo of Brad Schultz, Clinical Social Work/Therapist
Brad Schultz
Clinical Social Work/Therapist, LCSW-R Verified
Cold Spring, NY 10516
Offers online therapy
I serve individual adults as a CERTIFIED JUNGIAN ANALYST sensitive to injustice and cruelty within one’s society, work setting, family and/or partnership, and especially within one’s own psyche. This covers your concerns about mood, relationships, sex and sexuality, creativity issues, compulsions, coping with change or loss, lack of passion, disorganization, or effects of neglect, abuse or trauma. We would aim at your gaining greater clarity and self-acceptance and living authentically and more fully. We might explore dreams, fantasies and whatever else your soul expresses, applying courage, honesty, humility and imagination.
(646) 461-4949
Verified

Cold Spring, NY 10516
Offers online therapy
I serve individual adults as a CERTIFIED JUNGIAN ANALYST sensitive to injustice and cruelty within one’s society, work setting, family and/or partnership, and especially within one’s own psyche. This covers your concerns about mood, relationships, sex and sexuality, creativity issues, compulsions, coping with change or loss, lack of passion, disorganization, or effects of neglect, abuse or trauma. We would aim at your gaining greater clarity and self-acceptance and living authentically and more fully. We might explore dreams, fantasies and whatever else your soul expresses, applying courage, honesty, humility and imagination.
Photo of Kara Bucci, Clinical Social Work/Therapist
Kara Bucci
Clinical Social Work/Therapist, LCSW Verified
Office is near:
Cold Spring, NY 10516
Offers online therapy
My purpose is to be a helpful companion to people with a variety of goals: to live well, to create oneself, to understand more deeply and grow, and to cultivate the kinds of relationships that give life meaning and joy. A therapeutic partnership allows us to explore our patterns of living—of thinking, relating, communicating and behaving—and remake them to make life more satisfying.
(845) 288-0359
Verified
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Office is near:
Cold Spring, NY 10516
Offers online therapy
My purpose is to be a helpful companion to people with a variety of goals: to live well, to create oneself, to understand more deeply and grow, and to cultivate the kinds of relationships that give life meaning and joy. A therapeutic partnership allows us to explore our patterns of living—of thinking, relating, communicating and behaving—and remake them to make life more satisfying.
Photo of Alicia Alfred, Clinical Social Work/Therapist
Alicia Alfred
Clinical Social Work/Therapist, LMSW Verified
Office is near:
Cold Spring, NY 10516
Offers online therapy
*MOBILE THERAPY SERVICE* When traditional 'mental health' services are not meeting your needs-CALL. This could be a result from a medical condition, limitations to transportation, or many other reasons that pose a barrier to meeting your emotional support needs in an office. Mobile Therapy is a way to have the service come to you and allow you the ability to mold the service in a way that would be most convenient for you. I view the therapeutic process as a journey, to achieve goals, improve your life for the better and feel that therapy should be catered to your needs.
(845) 640-5302
Verified
View

Office is near:
Cold Spring, NY 10516
Offers online therapy
*MOBILE THERAPY SERVICE* When traditional 'mental health' services are not meeting your needs-CALL. This could be a result from a medical condition, limitations to transportation, or many other reasons that pose a barrier to meeting your emotional support needs in an office. Mobile Therapy is a way to have the service come to you and allow you the ability to mold the service in a way that would be most convenient for you. I view the therapeutic process as a journey, to achieve goals, improve your life for the better and feel that therapy should be catered to your needs.
Photo of Jenny Kaplan, Clinical Social Work/Therapist
Jenny Kaplan
Clinical Social Work/Therapist, LCSW Verified
Office is near:
Cold Spring, NY 10516
Offers online therapy
Acknowledging that you or your child need support is the first step in the therapeutic process. Due to the complex nature of the relationships in your life, it is helpful have a neutral person to offer a listening ear, guidance, and insight through a tough time. My goal is to support you, your child, and/or your family in your process. I can help you in identifying and regulating emotions, stopping negative thoughts, overcoming challenges, strengthening relationships and utilizing healthy coping skills. Together we will work on self-discovery, increased happiness, confidence, healing and resilience.
(845) 251-4058
Verified
View

Office is near:
Cold Spring, NY 10516
Offers online therapy
Acknowledging that you or your child need support is the first step in the therapeutic process. Due to the complex nature of the relationships in your life, it is helpful have a neutral person to offer a listening ear, guidance, and insight through a tough time. My goal is to support you, your child, and/or your family in your process. I can help you in identifying and regulating emotions, stopping negative thoughts, overcoming challenges, strengthening relationships and utilizing healthy coping skills. Together we will work on self-discovery, increased happiness, confidence, healing and resilience.
Photo of Laura Nathanson Mental Health Therapist, Counselor
Laura Nathanson Mental Health Therapist
Counselor, LMHC, PLLC Verified
Cold Spring, NY 10516
Offers online therapy
(845) 305-5542
Verified
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Cold Spring, NY 10516
Offers online therapy
Matching Therapists providing teletherapy to clients in New York.
Paul D Hendley
Counselor, MA, LMHC, LPC Verified
Jackson Heights, NY
Offers online therapy
We all have strengths that make us unique, and in my therapy practice I strive to help clients identify their skills to set realistic goals for themselves. I have been in practice since 2013 primarily in community mental health settings, and I have worked closely with adults, couples, adolescents, and families struggling with challenges that include (but are not limited to): anxiety, depression and anger, grief and trauma, suicidal ideation, self-harming behaviors, gender identity, LGBTQ issues, emotion regulation, low self-esteem, poor concentration, poor body image, career transitions and life stage adjustment.
Self-Harming
(718) 806-1383
Verified
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Jackson Heights, NY
Offers online therapy
Self-Harming
We all have strengths that make us unique, and in my therapy practice I strive to help clients identify their skills to set realistic goals for themselves. I have been in practice since 2013 primarily in community mental health settings, and I have worked closely with adults, couples, adolescents, and families struggling with challenges that include (but are not limited to): anxiety, depression and anger, grief and trauma, suicidal ideation, self-harming behaviors, gender identity, LGBTQ issues, emotion regulation, low self-esteem, poor concentration, poor body image, career transitions and life stage adjustment.
Arianny Familia
CRC, LP-MCH Verified
New York, NY
Offers online therapy
I use a combination of approaches from cutting edge developments in the field including neuroscience informed interventions, cognitive behavioral therapy, solution focused therapy, couples therapy, motivational interviewing, and substance abuse counseling.
Whether you are stuck making a significant life decision, feel overwhelmed by life, feel hopeless or detached from your own power, or simply cant seem to connect with others in a meaningful way, you likely are reading this because you want to reach a better place. I can point you to new avenues, give you concrete tools to use every day and make you feel heard and understood. I help people who are having relationship problems improve their communication skills, navigate conflict and disagreements, set healthy boundaries, make confident decisions, overcome guilt and shame and reach forgiveness of self and others.
Self-Harming
(929) 930-3329
Verified
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New York, NY
Offers online therapy
Self-Harming
I use a combination of approaches from cutting edge developments in the field including neuroscience informed interventions, cognitive behavioral therapy, solution focused therapy, couples therapy, motivational interviewing, and substance abuse counseling.
Whether you are stuck making a significant life decision, feel overwhelmed by life, feel hopeless or detached from your own power, or simply cant seem to connect with others in a meaningful way, you likely are reading this because you want to reach a better place. I can point you to new avenues, give you concrete tools to use every day and make you feel heard and understood. I help people who are having relationship problems improve their communication skills, navigate conflict and disagreements, set healthy boundaries, make confident decisions, overcome guilt and shame and reach forgiveness of self and others.
Shari A. Zimmerman
Licensed Psychoanalyst, PhD, LP Verified
New York, NY
Offers online therapy
An analytically-trained clinician, with a decades-long former career as an English professor, I have helped people--of diverse histories/cultures/walks of life--struggling with obsession, anxiety, depression, loss, self-harming tendencies, and grief.
You may be feeling stuck, knotted up; undone by anger or anxiety; haunted by memories, thoughts, or patterns you simply cannot shake. Our work together can help. Attending to your unique dreams, desires, and fears—and to a history that may feel known but not quite owned—the journey of psychoanalysis can transform the very narrative of your life. Bringing more fully into speech those parts of yourself--known and unknown--that may be hungering to speak and also hiding in plain sight, psychodynamic treatment can lead even the deepest of suffering to fall away, all the while allowing something new, something freeing, to emerge.
Self-Harming
(914) 252-3128
Verified
View

New York, NY
Offers online therapy
Self-Harming
An analytically-trained clinician, with a decades-long former career as an English professor, I have helped people--of diverse histories/cultures/walks of life--struggling with obsession, anxiety, depression, loss, self-harming tendencies, and grief.
You may be feeling stuck, knotted up; undone by anger or anxiety; haunted by memories, thoughts, or patterns you simply cannot shake. Our work together can help. Attending to your unique dreams, desires, and fears—and to a history that may feel known but not quite owned—the journey of psychoanalysis can transform the very narrative of your life. Bringing more fully into speech those parts of yourself--known and unknown--that may be hungering to speak and also hiding in plain sight, psychodynamic treatment can lead even the deepest of suffering to fall away, all the while allowing something new, something freeing, to emerge.
Photo of Lauren Remer, Mental Health Counselor
Lauren Remer
Mental Health Counselor, LMHC Verified
Highland, NY
Offers online therapy
I also have experience working with sex & gender issues, career counseling, OCD, anger issues, self-harming behaviors, and attention & learning issues.
My philosophy is simple, we can all benefit from wellness and work to seek joy. I take a client-centered approach that allows me to get to know you and put you in the driver's seat of your wellness and healing. I will work collaboratively with you to help you explore, gain insight, and take meaningful steps of action to achieve your therapeutic goals. In my experience, therapy does not have to be long arduous work and I am able to guide clients by utilizing the strengths they already possess. Therapy is not about me fixing you, but rather me helping you connect to your own abilities to wellness.
Self-Harming
(845) 299-9375
Verified
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Highland, NY
Offers online therapy
Self-Harming
I also have experience working with sex & gender issues, career counseling, OCD, anger issues, self-harming behaviors, and attention & learning issues.
My philosophy is simple, we can all benefit from wellness and work to seek joy. I take a client-centered approach that allows me to get to know you and put you in the driver's seat of your wellness and healing. I will work collaboratively with you to help you explore, gain insight, and take meaningful steps of action to achieve your therapeutic goals. In my experience, therapy does not have to be long arduous work and I am able to guide clients by utilizing the strengths they already possess. Therapy is not about me fixing you, but rather me helping you connect to your own abilities to wellness.
Photo of Eve Hausler, Clinical Social Work/Therapist
Eve Hausler
Clinical Social Work/Therapist, LCSW-R, BCD Verified
Mount Kisco, NY
Offers online therapy
Does your child's behavior worry you? Is your child struggling with anxiety, depression, ADD or ADHD, academic or behavior problems, trauma, self-harming behaviors, eating disorders, social skills, peer pressure or bullying? Have you hoped and waited long enough for things to change? Perhaps now is the time to talk with a caring and experienced child and adolescent therapist. In a nurturing environment, I use mindfulness and cognitive based strategies to help develop your child's innate strength and resiliency to move their life forward. Your child will receive my uncompromising commitment to his/her emotional well being.
Self-Harming
(914) 202-2938
Verified
View

Mount Kisco, NY
Offers online therapy
Self-Harming
Does your child's behavior worry you? Is your child struggling with anxiety, depression, ADD or ADHD, academic or behavior problems, trauma, self-harming behaviors, eating disorders, social skills, peer pressure or bullying? Have you hoped and waited long enough for things to change? Perhaps now is the time to talk with a caring and experienced child and adolescent therapist. In a nurturing environment, I use mindfulness and cognitive based strategies to help develop your child's innate strength and resiliency to move their life forward. Your child will receive my uncompromising commitment to his/her emotional well being.
Photo of Joe Hazucha, Clinical Social Work/Therapist
Joe Hazucha
Clinical Social Work/Therapist, LCSW Verified
Nyack, NY
Offers online therapy
I bring over 20 years of private practice experience working with adults, children adolescents, and families. I am a Certified IFS (Internal Family Systems) therapist. This cutting edge therapy emphasizes Compassion and Courage to heal. Emphasis is on healing! Anxiety, Depression, Panic, Eating Disorders, etc are all a result of not getting what we need to grow and thrive. These are all "Protectors" of deeper "Exiled" parts, experiences. Using everything from play therapy (mostly for children), art, clay, talking, etc to externalize the healing. IFS is the future of Psychotherapy. Curious? Call, E mail.... :)
Self-Harming
(845) 379-0788
Verified
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Nyack, NY
Offers online therapy
Self-Harming
I bring over 20 years of private practice experience working with adults, children adolescents, and families. I am a Certified IFS (Internal Family Systems) therapist. This cutting edge therapy emphasizes Compassion and Courage to heal. Emphasis is on healing! Anxiety, Depression, Panic, Eating Disorders, etc are all a result of not getting what we need to grow and thrive. These are all "Protectors" of deeper "Exiled" parts, experiences. Using everything from play therapy (mostly for children), art, clay, talking, etc to externalize the healing. IFS is the future of Psychotherapy. Curious? Call, E mail.... :)
Photo of Westchester Psychotherapy, Clinical Social Work/Therapist
Westchester Psychotherapy
Clinical Social Work/Therapist, MSW, LCSW-R Verified
Sleepy Hollow, NY
Offers online therapy
Have you been feeling stressed out or anxious lately? Perhaps you are feeling depressed or having trouble with relationships. Maybe you just want to feel more fulfilled in life. You might be worried about your adolescent. Maybe you've been told by your child's school that his/her behavior is out of control or that he/she seems depressed. Perhaps they are being bullied, cutting themselves or suffering from low self-esteem. My name is Alison Varianides and I am the Founder of Westchester Psychotherapy- a Private Group Practice specializing in the treatment of children, adolescents and adults.
Self-Harming
(914) 806-7376
Verified
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Sleepy Hollow, NY
Offers online therapy
Self-Harming
Have you been feeling stressed out or anxious lately? Perhaps you are feeling depressed or having trouble with relationships. Maybe you just want to feel more fulfilled in life. You might be worried about your adolescent. Maybe you've been told by your child's school that his/her behavior is out of control or that he/she seems depressed. Perhaps they are being bullied, cutting themselves or suffering from low self-esteem. My name is Alison Varianides and I am the Founder of Westchester Psychotherapy- a Private Group Practice specializing in the treatment of children, adolescents and adults.
Photo of Jennifer Schultz, Master Social Work
Jennifer Schultz
Master Social Work, LCSW
White Plains, NY
Offers online therapy
My hospital work provides me with learning opportunities that keep my practice cutting edge in the field.
I work with children, teens, young adults and parents who are struggling with anxiety, depression and adjustment disorders. My patients typically experience conflicts within their family system and may have challenges that impact home life, school/work and social experiences.
Self-Harming
(917) 525-4851
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White Plains, NY
Offers online therapy
Self-Harming
My hospital work provides me with learning opportunities that keep my practice cutting edge in the field.
I work with children, teens, young adults and parents who are struggling with anxiety, depression and adjustment disorders. My patients typically experience conflicts within their family system and may have challenges that impact home life, school/work and social experiences.
Photo of Alix Sugarman, Art Therapist
Alix Sugarman
Art Therapist, MPS, LCAT, ATR-BC Verified
Red Hook, NY
Offers online therapy
Through art making, counseling, and cutting edge eye movement therapy treatments, I help individuals resolve problematic thoughts and behaviors and find relief from overwhelming physical sensations associated with difficult or adverse experiences.
Trauma isn’t what happens to us. It’s what happens inside of us. If I have learned anything from my own pain, my clients' pain, and the failures of our current system of mental health treatment, it’s that we are constantly misunderstanding the role of traumatic experience. Together we will find a therapeutic approach that works for you and your unique experience.In order to create lasting change in our lives, we need more from therapy than a verbal exchange. Over the last ten years, I have studied and employed a variety of experiential methods to address the root causes of trauma and help individuals invite lasting personal growth.
Self-Harming
(914) 873-0355
Verified
View

Red Hook, NY
Offers online therapy
Self-Harming
Through art making, counseling, and cutting edge eye movement therapy treatments, I help individuals resolve problematic thoughts and behaviors and find relief from overwhelming physical sensations associated with difficult or adverse experiences.
Trauma isn’t what happens to us. It’s what happens inside of us. If I have learned anything from my own pain, my clients' pain, and the failures of our current system of mental health treatment, it’s that we are constantly misunderstanding the role of traumatic experience. Together we will find a therapeutic approach that works for you and your unique experience.In order to create lasting change in our lives, we need more from therapy than a verbal exchange. Over the last ten years, I have studied and employed a variety of experiential methods to address the root causes of trauma and help individuals invite lasting personal growth.
Photo of Rafael A Perez, Clinical Social Work/Therapist
Rafael A Perez
Clinical Social Work/Therapist, LCSWR Verified
New York, NY
Offers online therapy
Clinical issues unique to my practice include Post Traumatic Stress Disorder, Acute Stress Disorder, Shock Trauma, Grief Trauma, Complex Trauma, Anxiety Disorders, Depressive Disorder; chronic hopelessness and helplessness, BPD (mood dysregulation, self-harming, impulsivity), addictions and co-occurring disorders.
I am a Psychotherapist in private practice utilizing an integrative somatic approach for symptoms related to traumatic stress. I work with adults (18 yrs +) (individuals, couples, and groups). I am a Bilingual (Eng/Span) Licensed Clinical Social Worker with over 25 years of experience serving diverse clients. I am psychodynamically trained, and drawing from Mindfulness, CBT, DBT, EMDR, CRM, SE, and Somatic Touch techniques. I draw from a variety of approaches in response to your unique treatment needs.
Self-Harming
(845) 671-3169
Verified
View

New York, NY
Offers online therapy
Self-Harming
Clinical issues unique to my practice include Post Traumatic Stress Disorder, Acute Stress Disorder, Shock Trauma, Grief Trauma, Complex Trauma, Anxiety Disorders, Depressive Disorder; chronic hopelessness and helplessness, BPD (mood dysregulation, self-harming, impulsivity), addictions and co-occurring disorders.
I am a Psychotherapist in private practice utilizing an integrative somatic approach for symptoms related to traumatic stress. I work with adults (18 yrs +) (individuals, couples, and groups). I am a Bilingual (Eng/Span) Licensed Clinical Social Worker with over 25 years of experience serving diverse clients. I am psychodynamically trained, and drawing from Mindfulness, CBT, DBT, EMDR, CRM, SE, and Somatic Touch techniques. I draw from a variety of approaches in response to your unique treatment needs.
Photo of Karen Rich, Clinical Social Work/Therapist
Karen Rich
Clinical Social Work/Therapist, LCSW, PhD Verified
Hurley, NY
Offers online therapy
My clients often struggle with relationship issues stemming from early childhood trauma; this results in coping mechanisms that work, but may carry a big price tag. They may grapple with sexual abuse, partner violence, sexual orientation and/ or disability related issues. Often, these manifest as substance abuse, cutting, communication problems or self- isolating behaviors. They may have friends and family members who do not truly "see" them, and as a result their own view of self is dim. Other clients are coping with situational anxiety and depression related to Covid, and need to establish safety, structure and hope.
Self-Harming
(845) 303-2805
Verified
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Hurley, NY
Offers online therapy
Self-Harming
My clients often struggle with relationship issues stemming from early childhood trauma; this results in coping mechanisms that work, but may carry a big price tag. They may grapple with sexual abuse, partner violence, sexual orientation and/ or disability related issues. Often, these manifest as substance abuse, cutting, communication problems or self- isolating behaviors. They may have friends and family members who do not truly "see" them, and as a result their own view of self is dim. Other clients are coping with situational anxiety and depression related to Covid, and need to establish safety, structure and hope.
Photo of Muriel Radocchio, Clinical Social Work/Therapist
Muriel Radocchio
Clinical Social Work/Therapist, LCSW Verified
New York, NY
Offers online therapy
Utilizing evidence-based practices, I have extensive experience treating depression, anxiety, panic, personality disorders, trauma, anger, self-harming behavior, and adjustment distress.
We all have the need to feel supported and understood. Therapy should be constructive and transformative, as well as serve as an important, set aside time for self-care. We know how far the physical environment goes towards making you feel comfortable, and have a positive experience. No one wants the stress of a hectic waiting area before your session, and we have built a comfortable environment to make your therapy appointments feel like a weekly getaway from the hustle and bustle of New York City.
Self-Harming
(551) 261-4061
Verified
View

New York, NY
Offers online therapy
Self-Harming
Utilizing evidence-based practices, I have extensive experience treating depression, anxiety, panic, personality disorders, trauma, anger, self-harming behavior, and adjustment distress.
We all have the need to feel supported and understood. Therapy should be constructive and transformative, as well as serve as an important, set aside time for self-care. We know how far the physical environment goes towards making you feel comfortable, and have a positive experience. No one wants the stress of a hectic waiting area before your session, and we have built a comfortable environment to make your therapy appointments feel like a weekly getaway from the hustle and bustle of New York City.
Photo of Dori Fromer, Clinical Social Work/Therapist
Dori Fromer
Clinical Social Work/Therapist, LCSW Verified
New York, NY
Offers online therapy
I have been fortunate to be practicing psychotherapy for over 30 years, bringing a wide variety of experience, education and training to my work. I approach the process as a collaboration. I work with individuals and couples with a variety of challenges: within their relationships, and with anxiety, anger, depression, sexuality, identity, trauma, inhibition, eating disorders, addictions, and other self-harming behaviors. My initial goal is to identify problem areas- patterns of reacting and behaving with family, friends, work and our selves that are frustrating and ungratifying, ones that get in the way of our well-being.
Self-Harming
(914) 268-6229
Verified
View

New York, NY
Offers online therapy
Self-Harming
I have been fortunate to be practicing psychotherapy for over 30 years, bringing a wide variety of experience, education and training to my work. I approach the process as a collaboration. I work with individuals and couples with a variety of challenges: within their relationships, and with anxiety, anger, depression, sexuality, identity, trauma, inhibition, eating disorders, addictions, and other self-harming behaviors. My initial goal is to identify problem areas- patterns of reacting and behaving with family, friends, work and our selves that are frustrating and ungratifying, ones that get in the way of our well-being.
Photo of Amelia Pope, Clinical Social Work/Therapist
Amelia Pope
Clinical Social Work/Therapist, LCSW Verified
New York, NY
Offers online therapy
I am NOT accepting new clients at this time. I work with adults who struggle with anxiety, depression, interpersonal conflict, life transitions, sex and sexuality, self harming, and trauma. I work collaboratively with clients, identifying the barriers to meeting their full potential. I reference a variety of theories, which range from psychoanalytic and psychodynamic to cognitively and behaviorally based. I also apply neuroscience and trauma theory. I introduce mindfulness skills, breath work, body awareness, resourcing and bilateral stimulation, including EMDR, and Somatic Experiencing, depending on an individual's unique needs.
Self-Harming
(347) 767-3503
Verified
View

New York, NY
Offers online therapy
Self-Harming
I am NOT accepting new clients at this time. I work with adults who struggle with anxiety, depression, interpersonal conflict, life transitions, sex and sexuality, self harming, and trauma. I work collaboratively with clients, identifying the barriers to meeting their full potential. I reference a variety of theories, which range from psychoanalytic and psychodynamic to cognitively and behaviorally based. I also apply neuroscience and trauma theory. I introduce mindfulness skills, breath work, body awareness, resourcing and bilateral stimulation, including EMDR, and Somatic Experiencing, depending on an individual's unique needs.

See more therapy options for Cold Spring

Self-Harming Therapists
Self-harm (SH) or deliberate self-harm (DSH) is the deliberate infliction of damage to your own body. It includes cutting, burning, scratching, banging or hitting yourself, interfering with wound healing, and the ingestion of toxic substances or objects. While self injury (SI) can look like suicide, it's not; most people who mutilate themselves do it as a way to regulate mood. People who hurt themselves in this way may be motivated by a need to distract themselves from inner turmoil, or to quickly release anxiety that builds due to an inability to express intense emotions.

If you're looking for help with self-harming in Cold Spring or for someone who self harms, or cuts themselves, or bangs or hits themselves, these Cold Spring therapists provide counseling for self harming in Cold Spring. They include therapists, who understand self harming in Cold Spring, psychologists and counselors. They can provide self harming counseling in Cold Spring or treatment for self harming.