Self-Harming Therapists in Waretown, NJ

It's okay to not be okay all the time. Many people struggle with their mental health in silence out of fear of what will happen if they do say something. You are not alone. As humans we have the right to experience every emotion. We can not always control our emotions but what we can control is our reactions to our emotions.

I am a Licensed Professional Counselor dedicated to assisting individuals improve upon their wellness by gaining emotional awareness and insight, while also identifying and implementing coping skills. I have worked in the mental health field in various settings for 9 years, such as community mental health agencies as well as a psychiatric crisis setting. For the past three years, I have worked in private practice. I provide individual counseling to pre-teens, adolescents and adults.

Fear lives in the head and courage lives in the heart. The job is to get from one to the other - Louise Penny. The stress and pressure for children, teens and adults all become the elephant in the room. It takes courage to change the course at any age to grow and become who you really are. At Broo Counseling we explore our surroundings, learn to break the chains that hold us back and challenge ourselves to take new risks. All good things in life can have an element of wild and free, but with a balance of copings mechanisms and support. I love working with children, teens, adults and families in a safe and non-judgemental space.

I provide a personal relationship where a person can feel safe and inspired for their own personal growth and healing. With extensive experience working with children, adolescents and their families, I am equipped to address a wide range of life-controlling problems, including addiction and other levels of substance use. I understand that when a person presents for counseling they are in need of support and relief from what is troubling them, therefore my approach is directive and solution focused. I am bilingual in American Sign Language and can serve Deaf and hard of hearing individuals.

Jourdan Travers is a well-respected psychotherapist who has experience working at premier treatment facilities, including Promises Treatment Center and Malibu Vista. Her therapy style is a blend of various techniques with a holistic and coaching twist. She assists clients in moving through distressing thoughts, managing overwhelming emotions and urges, and focusing on their strengths to achieve long-term results. Additionally, she assists professionals struggling with work/life balance, and individuals struggling with appropriate self-care.

Making change is a big part of counseling. In order to make change there needs to be motivation and with that motivation comes strength. Whether a client is experiencing anxiety, depression, abuse, crisis, conflict, behavioral issues, substance use, etc., it is important to find the inner strength each person has and use that to their advantage. Let our team help you find your inner strength! We have therapists on staff trained in EMDR and Sand Tray Therapy.

Hello! What a brave decision to find a therapist who can help guide you in achieving your specific goals, needs, & problem-solve issues with you. If you are looking for assistance in changing things in your life, then you've already accomplished one of the hardest parts: deciding to do something about it! It's hard to tell if I'm "the right fit" over the computer, but if you are willing to do the honest & sometimes uncomfortable work for yourself, change is possible & could mean I'm the therapist for you.

To me, therapy should be something in your life that is positive, flexible, and uniquely yours. That is why I strive to work with my clients to provide therapy that works on their time and schedule and utilize skills that fit into their day-to-day routines. My greatest belief is that everyone is capable of living their most authentic life and to go on that journey with clients is rewarding. Everyone handles things differently, from anxiety to trauma, and the key is finding what works for you. I look forward to going on this journey with you.

Beginning the therapeutic process takes courage, and can be a difficult first step to make. I believe that by using a direct approach, a safe environment is established that allows clients to process and grow. I enjoy collaborative relationships that enable clients to create and achieve desired goals.

Everyone has it within themselves to live their best life. Thoughts and beliefs can either hold you back or propel you forward. We will work together to release negativity while simultaneously strengthening positivity. You can make significant and lasting improvements in your life right now; you will be sleeping better, eating better, FEELING better. Specializing in reducing anxiety and quieting that inside nagging critical voice, my ultimate purpose is to partner with you to accomplish your goals.

I have experience helping emergency service workers and their families as well as children, adolescents and adults discover hope and achieve their goals. Support, encouragement, feedback and off hours availability as well as an eclectic style of counseling is what I offer. We may laugh together and we may cry together. Together we will work hard to reach your goals. "Symptoms are opportunities to examines one's life, to reconsider one's values and habits, to re-evaluate one's personality and relationships, to expand awareness, and to change." L. Hammer MD

If you’re struggling to cope with anxiety, depression or adjustment to daily stress, I can help you navigate these feelings and offer a path forward. I’m a Licensed Clinical Social Worker committed to helping children, adolescents, teens and adults learn how to cope with mental health challenges. My work focuses on goal setting and cognitive restructuring with a solution focused approach.

Sometimes life can be overwhelming and it can be difficult to know how to make things "feel better." I work with teenagers and adults to help them build coping skills, better manage emotions, and improve relationships. Each client is different and therefore there is no "one size fits all" approach. I will meet you where you feel comfortable and work with you to achieve your goals at your pace. It can be hard to imagine that things will improve when we're going through hard times, but I believe progress is possible for all of my clients.

Kristen Brady is a licensed social worker with over 15 years of experience working with children and families in various capacities. Her passion for enhancing the lives of children and their families has always guided her career, which includes serving as the director of mental and behavioral health programs, adoption specialist, educator, and clinician. She specializes in working with children and adolescents presenting with various mental and behavioral needs and their caregiving systems. Kristen believes in developing a safe, collaborative environment where your treatment goals lead the treatment journey.

Hey there, I'm Ryan! Life is full of ups and downs, situations that can really tug at our emotions and shape the way we think and act. Sometimes, these situations throw us off balance and lead to symptoms that disrupt our daily routines. But here's the good news: through a blend of supportive counseling and Cognitive Behavioral Therapy (CBT), we can work together to steer these changes in a positive direction. CBT is a powerful tool that helps us reframe our thoughts and behaviors for a healthier mindset and lifestyle.