Photo of Carina Scaglione, Clinical Social Work/Therapist in Somerville, NJ
Carina Scaglione
Clinical Social Work/Therapist, LCSW
Verified Verified
Somerville, NJ 08876
Accepting New Clients. Hello. My style is warm, non-judgmental, playful, validating, and challenging. It is my belief that the best work comes from building a strong therapeutic alliance and working together to uncover goals while simultaneously developing a deeper understanding of oneself. It is always my objective to provide a space where clients feel comfortable and open discussing their thoughts and feelings. I use a variety of different strategies while in session and we will work together to find an individual approach best suited for your journey.
Accepting New Clients. Hello. My style is warm, non-judgmental, playful, validating, and challenging. It is my belief that the best work comes from building a strong therapeutic alliance and working together to uncover goals while simultaneously developing a deeper understanding of oneself. It is always my objective to provide a space where clients feel comfortable and open discussing their thoughts and feelings. I use a variety of different strategies while in session and we will work together to find an individual approach best suited for your journey.
(908) 341-1240 x500 View (908) 341-1240 x500
Photo of Cara Seroy, Psychologist in Somerville, NJ
Cara Seroy
Psychologist, PhD
Verified Verified
1 Endorsed
Somerville, NJ 08876
I enjoy working with children, adolescents and adults of all ages in individual, couples and family therapy. Together we will work to identify your strengths and coping tools to improve relationships, emotions and behaviors. We will focus on changing automatic negative, self critical thinking to more empowered, compassionate thoughts.
I enjoy working with children, adolescents and adults of all ages in individual, couples and family therapy. Together we will work to identify your strengths and coping tools to improve relationships, emotions and behaviors. We will focus on changing automatic negative, self critical thinking to more empowered, compassionate thoughts.
(908) 349-1161 View (908) 349-1161
Photo of Esha Chabra, Licensed Professional Counselor in Somerville, NJ
Esha Chabra
Licensed Professional Counselor, LPC
Verified Verified
Somerville, NJ 08876
Accepting New Clients. My style is warm, safe, direct, and nonjudgemental. I truly believe that everyone deserves to live a happy and fulfilling life. I believe that a strong therapeutic relationship is build upon safety, trust, and respect. I strive to provide a nurturing, non-judgmental, and warm environment where clients can feel comfortable sharing their thoughts and feelings. I like to use a variety of evidenced-based practices with each person I work with, based on your individual needs. Being a child of first generation immigrants and from the South Asian community, I truly understand and respect the religions and cultures.
Accepting New Clients. My style is warm, safe, direct, and nonjudgemental. I truly believe that everyone deserves to live a happy and fulfilling life. I believe that a strong therapeutic relationship is build upon safety, trust, and respect. I strive to provide a nurturing, non-judgmental, and warm environment where clients can feel comfortable sharing their thoughts and feelings. I like to use a variety of evidenced-based practices with each person I work with, based on your individual needs. Being a child of first generation immigrants and from the South Asian community, I truly understand and respect the religions and cultures.
(908) 332-0734 x500 View (908) 332-0734 x500
Photo of Ruth Altamura-Roll, Licensed Professional Counselor in Somerville, NJ
Ruth Altamura-Roll
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Somerville, NJ 08876
When life is painful and overwhelming, I will listen. If you are struggling with addictions, I can help. When your relationship feels broken, I will give you tools. And if your self-esteem is hurting, I can provide skills to grow. Often childhood or adult trauma challenges your beliefs and you struggle with depression or anxiety. I practice Holistic methods focusing on Emotions, Belief Systems, Relationships, Health and Spirituality. Counseling is safe and confidential for women, men, couples and adolescents who are dealing with addictions, eating disorders, depression, anxiety, OCD, grief, anger, incest, infidelity, women's issues, and PTSD.
When life is painful and overwhelming, I will listen. If you are struggling with addictions, I can help. When your relationship feels broken, I will give you tools. And if your self-esteem is hurting, I can provide skills to grow. Often childhood or adult trauma challenges your beliefs and you struggle with depression or anxiety. I practice Holistic methods focusing on Emotions, Belief Systems, Relationships, Health and Spirituality. Counseling is safe and confidential for women, men, couples and adolescents who are dealing with addictions, eating disorders, depression, anxiety, OCD, grief, anger, incest, infidelity, women's issues, and PTSD.
(908) 962-7250 View (908) 962-7250
Photo of Margie Negri Christian Family Counseling, Pastoral Counselor in Somerville, NJ
Margie Negri Christian Family Counseling
Pastoral Counselor, MA, LCPastC
Verified Verified
1 Endorsed
Somerville, NJ 08876
I am a Christian Counselor with training in individual, marriage and family counseling. I am also a Licensed Temperament Therapist. My main goal is to move clients toward greater emotional and spiritual health by understanding the power and depth of God's love for them and His desire to assist them. I rely on the Holy Spirit to help my clients find forgiveness for the past, strength and comfort for the present, and hope for the future by trusting the Lord to meet needs and heal emotional wounds.
I am a Christian Counselor with training in individual, marriage and family counseling. I am also a Licensed Temperament Therapist. My main goal is to move clients toward greater emotional and spiritual health by understanding the power and depth of God's love for them and His desire to assist them. I rely on the Holy Spirit to help my clients find forgiveness for the past, strength and comfort for the present, and hope for the future by trusting the Lord to meet needs and heal emotional wounds.
(908) 280-0194 View (908) 280-0194

More Therapists Nearby

Photo of Victoria Lipinski, Clinical Social Work/Therapist in Somerville, NJ
Victoria Lipinski
Clinical Social Work/Therapist, MSW, LCSW, LCADC
Verified Verified
Hillsborough, NJ 08844
Our group practice is unique in that if offers cutting edge neurological and psychiatric services using a team approach.
I am a compassionate and caring therapist sensitive to the needs of my clients. I have been treating clients with behavioral health and addiction problems for the past 24 years. I specialize in individualizing treatment for each client and understand the role of stress in the environment and how stress impacts on the mind and body. I believe unresolved stress leads to imbalances in brain chemistry which cause depression, anxiety, and physical problems. I focus on making lifestyle changes which aid in the recovery process. Please see my website http://hillsboroughneuropsych.com/ for more information about my self and my associates.
Our group practice is unique in that if offers cutting edge neurological and psychiatric services using a team approach.
I am a compassionate and caring therapist sensitive to the needs of my clients. I have been treating clients with behavioral health and addiction problems for the past 24 years. I specialize in individualizing treatment for each client and understand the role of stress in the environment and how stress impacts on the mind and body. I believe unresolved stress leads to imbalances in brain chemistry which cause depression, anxiety, and physical problems. I focus on making lifestyle changes which aid in the recovery process. Please see my website http://hillsboroughneuropsych.com/ for more information about my self and my associates.
(908) 312-4119 View (908) 312-4119
Photo of Shari Weinglass, Clinical Social Work/Therapist in Somerville, NJ
Shari Weinglass
Clinical Social Work/Therapist, LCSW
Verified Verified
Hillsborough, NJ 08844
I am a Licensed Clinical Social Worker with 20 years of experience working with adolescents and adults. I specialize in treating those with eating disorders. I began my career working with adult survivors of childhood abuse. I worked in an inpatient and partial hospitalization program before starting my private practice.
I am a Licensed Clinical Social Worker with 20 years of experience working with adolescents and adults. I specialize in treating those with eating disorders. I began my career working with adult survivors of childhood abuse. I worked in an inpatient and partial hospitalization program before starting my private practice.
(908) 625-8810 View (908) 625-8810
Photo of Megan Mormile, Licensed Professional Counselor in Somerville, NJ
Megan Mormile
Licensed Professional Counselor, LPC
Verified Verified
Branchburg, NJ 08876
Welcome! Therapy has the potential to positively change the direction of your life. I am a Licensed Professional Counselor who has worked with both adults and adolescents for the past 25 years. My work with clients centers around dealing with stress, anxiety, depression, social issues, life transitions, as well as, school and work-related difficulties. I have extensive experience working with both undergraduate and graduate level college students. I offer a judgement-free atmosphere where individuals can feel validated and supported throughout the therapeutic process.
Welcome! Therapy has the potential to positively change the direction of your life. I am a Licensed Professional Counselor who has worked with both adults and adolescents for the past 25 years. My work with clients centers around dealing with stress, anxiety, depression, social issues, life transitions, as well as, school and work-related difficulties. I have extensive experience working with both undergraduate and graduate level college students. I offer a judgement-free atmosphere where individuals can feel validated and supported throughout the therapeutic process.
(908) 386-4053 View (908) 386-4053
Photo of Valerie Rosen, Clinical Social Work/Therapist in Somerville, NJ
Valerie Rosen
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Bridgewater, NJ 08807  (Online Only)
Greetings! It is a fundamental part of the human condition to have hope and a purpose in our lives, work, & relationships. Too often, these dimensions of our existence go overlooked and untouched in favor of addressing mental-emotional well-being through the lens of a medical model which emphasizes pathology and the need to consult with an expert to solve our problems. I am here to encourage you in this: You can learn to be the expert in your own life! My role is to journey with you towards this realization, so that you can ultimately stand on this truth. To do this, we will work together to help you establish a central life Hope.
Greetings! It is a fundamental part of the human condition to have hope and a purpose in our lives, work, & relationships. Too often, these dimensions of our existence go overlooked and untouched in favor of addressing mental-emotional well-being through the lens of a medical model which emphasizes pathology and the need to consult with an expert to solve our problems. I am here to encourage you in this: You can learn to be the expert in your own life! My role is to journey with you towards this realization, so that you can ultimately stand on this truth. To do this, we will work together to help you establish a central life Hope.
(908) 751-1228 View (908) 751-1228
Photo of Adam Germinsky, Clinical Social Work/Therapist in Somerville, NJ
Adam Germinsky
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
Bridgewater, NJ 08807
I am interested in helping people explore and confront self-defeating thoughts and behaviors. My goal is to provide a warm, respectful, and relaxed environment to help you uncover, process, and release the roots of emotional pain, and to create pathways for more joy, resiliency, and meaning in life. As healing unfolds and insights deepen, old patterns make way for a new quality of life - for better relationships with others and with your self. The techniques I use in treatment vary, while my commitment is always geared towards the needs and goals that we establish together in treatment.
I am interested in helping people explore and confront self-defeating thoughts and behaviors. My goal is to provide a warm, respectful, and relaxed environment to help you uncover, process, and release the roots of emotional pain, and to create pathways for more joy, resiliency, and meaning in life. As healing unfolds and insights deepen, old patterns make way for a new quality of life - for better relationships with others and with your self. The techniques I use in treatment vary, while my commitment is always geared towards the needs and goals that we establish together in treatment.
(646) 369-3884 View (646) 369-3884
Photo of Olive Branch Therapy Group, Clinical Social Work/Therapist in Somerville, NJ
Olive Branch Therapy Group
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Raritan, NJ 08869
We’re pleased you’ve made your first step towards healing. We understand that seeking help, whether for yourself or for your children isn’t always easy. Unfortunately, life doesn’t come with a user’s manual, and when times get tough, many of us are left feeling confused, angry, depressed and helpless. While we can’t provide you with a magical user’s manual to life, we can offer you an ancient symbol of peace, an olive branch. We want to help you extend that olive branch to not only the important relationships in your life but to yourself as well. Because at the end of the day, we all deserve inner peace.
We’re pleased you’ve made your first step towards healing. We understand that seeking help, whether for yourself or for your children isn’t always easy. Unfortunately, life doesn’t come with a user’s manual, and when times get tough, many of us are left feeling confused, angry, depressed and helpless. While we can’t provide you with a magical user’s manual to life, we can offer you an ancient symbol of peace, an olive branch. We want to help you extend that olive branch to not only the important relationships in your life but to yourself as well. Because at the end of the day, we all deserve inner peace.
(732) 943-1541 View (732) 943-1541
Photo of Beatrice R. Keseru, Licensed Professional Counselor in Somerville, NJ
Beatrice R. Keseru
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Hillsborough, NJ 08844  (Online Only)
It takes courage to start therapy. To become aware of old beliefs & behaviors that no longer work. To be open to healing from the past and creating a more authentic & fulfilling future. I use an integrative approach, combining Psychodynamic theory, CBT, as well as concepts from Evolutionary Psychology to guide my clients through this process. As needed, I also add in several science-based stress management interventions, such as: breathing techniques, progressive muscle relaxation, positive visualizations, etc. My clients report they feel more relaxed, less reactive and just generally happier over time.
It takes courage to start therapy. To become aware of old beliefs & behaviors that no longer work. To be open to healing from the past and creating a more authentic & fulfilling future. I use an integrative approach, combining Psychodynamic theory, CBT, as well as concepts from Evolutionary Psychology to guide my clients through this process. As needed, I also add in several science-based stress management interventions, such as: breathing techniques, progressive muscle relaxation, positive visualizations, etc. My clients report they feel more relaxed, less reactive and just generally happier over time.
(848) 229-9189 View (848) 229-9189
Photo of Amy Lyn Clarkson, Art Therapist in Somerville, NJ
Amy Lyn Clarkson
Art Therapist, MT-BC, CP, PAT, LCAT
Verified Verified
Bridgewater, NJ 08807
As a music therapist and psychodramatist, I support and foster my clients' innate spontaneity and creativity, which are powerful resources for growth, change, and healing. In my 20 years of clinical work, I have extensive experience helping children, teens, and adults who are coping with difficult family situations, children and teens who have experienced trauma, and children and teens with autism spectrum disorder or other neurodevelopmental disabilities. My practice also includes work with adults who are seeking to develop new alternatives for living, wanting to break free from old, unhealthy patterns that are no longer helpful.
As a music therapist and psychodramatist, I support and foster my clients' innate spontaneity and creativity, which are powerful resources for growth, change, and healing. In my 20 years of clinical work, I have extensive experience helping children, teens, and adults who are coping with difficult family situations, children and teens who have experienced trauma, and children and teens with autism spectrum disorder or other neurodevelopmental disabilities. My practice also includes work with adults who are seeking to develop new alternatives for living, wanting to break free from old, unhealthy patterns that are no longer helpful.
(908) 386-4630 View (908) 386-4630
Photo of Sharon D Anuario, Clinical Social Work/Therapist in Somerville, NJ
Sharon D Anuario
Clinical Social Work/Therapist, MSW, LSW, LCSW, License, LCADC
Verified Verified
Bridgewater, NJ 08807
I am an experienced licensced clinical therapist providing counseling services to adults, adolescents & children. I will help give you the skills to improve your life and facilitate positive and effective changes. We will work together to understand and work through the issues. My work experience consists of providing individual, family & group therapy at Somerset Medical Center Outpatient Program (dual diagnosis) helping adults manage their illness. Also, was employed at Princeton Behavioral Health working with Trauma Dialectical Behavioral Therapy (DBT & Process). I am currently seeing clients both in person and virtual.
I am an experienced licensced clinical therapist providing counseling services to adults, adolescents & children. I will help give you the skills to improve your life and facilitate positive and effective changes. We will work together to understand and work through the issues. My work experience consists of providing individual, family & group therapy at Somerset Medical Center Outpatient Program (dual diagnosis) helping adults manage their illness. Also, was employed at Princeton Behavioral Health working with Trauma Dialectical Behavioral Therapy (DBT & Process). I am currently seeing clients both in person and virtual.
(908) 264-2899 View (908) 264-2899
Photo of Rene Bavosa, Licensed Professional Counselor in Somerville, NJ
Rene Bavosa
Licensed Professional Counselor, NCC, LPC
Verified Verified
1 Endorsed
Branchburg, NJ 08876
I believe that each individual person is the expert on their own life and at times need support, safety, and guidance to navigate life’s challenges. Using collaboration, transparency, and trust in the therapeutic relationship, we allow for a supportive atmosphere for change to unfold. As a clinician, I aim to mold the therapeutic experience to be what each individual person needs to succeed. Through an integrative approach, my goal is to create a non-judgmental, empathic, understanding and honest space.
I believe that each individual person is the expert on their own life and at times need support, safety, and guidance to navigate life’s challenges. Using collaboration, transparency, and trust in the therapeutic relationship, we allow for a supportive atmosphere for change to unfold. As a clinician, I aim to mold the therapeutic experience to be what each individual person needs to succeed. Through an integrative approach, my goal is to create a non-judgmental, empathic, understanding and honest space.
(908) 895-5375 View (908) 895-5375
Photo of Siobhan Berger, Psychologist in Somerville, NJ
Siobhan Berger
Psychologist, PsyD
Verified Verified
Raritan, NJ 08869
I am a NJ licensed Psychologist , and owner of A New Way Counseling and Psychotherapy LLC a group practice serving individuals, couples, and families in New Jersey and Pennsylvania. We believe our role in therapy is to assist you in accomplishing your goals, and help to establish “A new way" to manage with life stress, anxiety, depression, obsessions, loss, eating disorder, adjustment, and other areas which may be relevant to you. Together we will work to identify your specifics needs, identify your goals, and work to achieve them. We identify collaboration to be the cornerstone of therapy, this is after all about you.
I am a NJ licensed Psychologist , and owner of A New Way Counseling and Psychotherapy LLC a group practice serving individuals, couples, and families in New Jersey and Pennsylvania. We believe our role in therapy is to assist you in accomplishing your goals, and help to establish “A new way" to manage with life stress, anxiety, depression, obsessions, loss, eating disorder, adjustment, and other areas which may be relevant to you. Together we will work to identify your specifics needs, identify your goals, and work to achieve them. We identify collaboration to be the cornerstone of therapy, this is after all about you.
(908) 332-9317 View (908) 332-9317
Photo of Kristina Woung-Fallon, Licensed Professional Counselor in Somerville, NJ
Kristina Woung-Fallon
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Raritan, NJ 08869
We all strive for clarity and peace while navigating the many challenges life throws our way. Counseling allows you the space to focus on your personal growth while working through hardships and hurts. My goal as a therapist is to provide my clients with that safe and caring space where they can let their walls down and feel supported on their journey to being the best version of themselves. I believe that every single person can flourish when they have someone to empathetically listen and understand them.
We all strive for clarity and peace while navigating the many challenges life throws our way. Counseling allows you the space to focus on your personal growth while working through hardships and hurts. My goal as a therapist is to provide my clients with that safe and caring space where they can let their walls down and feel supported on their journey to being the best version of themselves. I believe that every single person can flourish when they have someone to empathetically listen and understand them.
(908) 460-7925 View (908) 460-7925
Photo of Melanie Pacheco, Clinical Social Work/Therapist in Somerville, NJ
Melanie Pacheco
Clinical Social Work/Therapist, LSW
Verified Verified
Bridgewater, NJ 08807
I love working with all different types of clients, and I find that I learn from those that I work with. I love working with anyone who wants to make a change or achieve a goal.
I love working with all different types of clients, and I find that I learn from those that I work with. I love working with anyone who wants to make a change or achieve a goal.
(908) 460-7634 View (908) 460-7634
Photo of Melissa Cramutolo, Clinical Social Work/Therapist in Somerville, NJ
Melissa Cramutolo
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
Bridgewater, NJ 08807
I am a Licensed Social Worker (LSW) and Licensed Clinical Alcohol and Drug Counselor (LCADC) specializing in the treatment of trauma and addictions. I am passionate about walking clients through the healing journey, and believe that through facing our struggles we are able to find and embrace our unique strengths and purpose.
I am a Licensed Social Worker (LSW) and Licensed Clinical Alcohol and Drug Counselor (LCADC) specializing in the treatment of trauma and addictions. I am passionate about walking clients through the healing journey, and believe that through facing our struggles we are able to find and embrace our unique strengths and purpose.
(908) 356-4481 View (908) 356-4481
Photo of Carol McCrea, Psychologist in Somerville, NJ
Carol McCrea
Psychologist, PhD, LCADC
Verified Verified
Bridgewater, NJ 08807  (Online Only)
Not accepting new clients
Personal, confidential and interactive describe the way I practice psychology. Gently helping people unlock their prisons of addiction, anxiety and depression, I enjoy seeing them achieve their dreams. I believe body, mind and spirit have to be in balance, and that each person, although unique, is embedded in and influenced by family and culture. I practice tailoring psychotherapy to the needs of the individual. One size does not fit all.
Personal, confidential and interactive describe the way I practice psychology. Gently helping people unlock their prisons of addiction, anxiety and depression, I enjoy seeing them achieve their dreams. I believe body, mind and spirit have to be in balance, and that each person, although unique, is embedded in and influenced by family and culture. I practice tailoring psychotherapy to the needs of the individual. One size does not fit all.
(908) 977-6028 View (908) 977-6028
Self-Harming Therapists

How does therapy for self-harm work?

A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.

Which therapies are best for self-harm?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.

Does the tendency to self-harm mean the person is suicidal?

Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.

How often and how long are therapy sessions for self-harm?

As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.