Self-Harming Therapists in Fairfield, NJ

Photo of Paige Halverson, Counselor in Fairfield, NJ
Paige Halverson
Counselor, LAC
Verified Verified
Fairfield, NJ 07004
Do you feel lost or stuck, unable to achieve your goals or find your way? Let's take the journey inward to find the keys to unlocking your best self. Together, we will create a safe and empathetic environment where you can share and explore your thoughts and feelings without fear of being judged. Are you ready to embark on the experience of self discovery? Every journey begins with the first step.
Do you feel lost or stuck, unable to achieve your goals or find your way? Let's take the journey inward to find the keys to unlocking your best self. Together, we will create a safe and empathetic environment where you can share and explore your thoughts and feelings without fear of being judged. Are you ready to embark on the experience of self discovery? Every journey begins with the first step.
(973) 834-5630 View (973) 834-5630
Photo of Zayna Bishop, Licensed Professional Counselor in Fairfield, NJ
Zayna Bishop
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Fairfield, NJ 07004
Waitlist for new clients
I have been an outpatient counselor for 9 years, with a specialty in trauma. I treat a variety of diagnoses, but my passion lies in trauma based treatment. I have been trained and/or certified in 3 different trauma techniques, including EMDR. If you are experiencing post-traumatic stress disorder (PTSD), generalized anxiety disorder, panic disorder, phobias and social anxiety/phobia, I can work with you on your unique experience while providing a safe environment to process your emotions.
I have been an outpatient counselor for 9 years, with a specialty in trauma. I treat a variety of diagnoses, but my passion lies in trauma based treatment. I have been trained and/or certified in 3 different trauma techniques, including EMDR. If you are experiencing post-traumatic stress disorder (PTSD), generalized anxiety disorder, panic disorder, phobias and social anxiety/phobia, I can work with you on your unique experience while providing a safe environment to process your emotions.
(973) 240-5292 View (973) 240-5292
Photo of Kathleen Shaughnessy, Licensed Professional Counselor in Fairfield, NJ
Kathleen Shaughnessy
Licensed Professional Counselor, LPC
Verified Verified
Fairfield, NJ 07004
I am sensitive and empathetic and value the professional relationship I can build with clients. By listening to the client tell me about their lives, I strive to help the client understand their feelings better. I feel the greatest gift a therapist can give a client is to help build self-awareness. When we understand what we are feeling it is easier to understand our goals.
I am sensitive and empathetic and value the professional relationship I can build with clients. By listening to the client tell me about their lives, I strive to help the client understand their feelings better. I feel the greatest gift a therapist can give a client is to help build self-awareness. When we understand what we are feeling it is easier to understand our goals.
(973) 791-8220 View (973) 791-8220
Photo of Suzy Takvorian, Licensed Professional Counselor in Fairfield, NJ
Suzy Takvorian
Licensed Professional Counselor, NCC, LPC, ACS
Verified Verified
1 Endorsed
Fairfield, NJ 07004  (Online Only)
Do you feel pulled in million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work, and health? Have you lost motivation? Is it hard to be kind to yourself? Are you struggling with your child/ren? Are you having challenges with life transition? I help people manage their anxieties, depression, and avoid burnout. Together, we can identify what's not working and get you back to balance.
Do you feel pulled in million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work, and health? Have you lost motivation? Is it hard to be kind to yourself? Are you struggling with your child/ren? Are you having challenges with life transition? I help people manage their anxieties, depression, and avoid burnout. Together, we can identify what's not working and get you back to balance.
(973) 791-5377 View (973) 791-5377
Photo of Hanisch Counseling Services, Clinical Social Work/Therapist in Fairfield, NJ
Hanisch Counseling Services
Clinical Social Work/Therapist, MSW, LCSW, LCADC
Verified Verified
3 Endorsed
Fairfield, NJ 07004
At Hanisch Counseling Services we offer a custom approach for each client, while offering a safe & nurturing environment to address any mental health/behavioral health needs to meet your goals. Our mission is to empower our clients to feel confident within their lives, while building healthier habits to thrive in their future. We have a staff of highly qualified clinicians that works with individuals/families including, but not limited to, child play therapy, trauma, anxiety, depression, substance abuse, sexual behaviors, mood disorders, anger management, criminal justice involvement, domestic abuse, and caregiver stressors.
At Hanisch Counseling Services we offer a custom approach for each client, while offering a safe & nurturing environment to address any mental health/behavioral health needs to meet your goals. Our mission is to empower our clients to feel confident within their lives, while building healthier habits to thrive in their future. We have a staff of highly qualified clinicians that works with individuals/families including, but not limited to, child play therapy, trauma, anxiety, depression, substance abuse, sexual behaviors, mood disorders, anger management, criminal justice involvement, domestic abuse, and caregiver stressors.
(973) 310-5291 View (973) 310-5291
Photo of Fatuma Lalugba, Clinical Social Work/Therapist in Fairfield, NJ
Fatuma Lalugba
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Fairfield, NJ 07004  (Online Only)
The journey towards change and healing is not an easy task to begin. I provide a safe and nonjudgmental space to talk about your feelings or challenges you are experiencing. Therapy is a collaborative process. I want you to be heard, to become a better person, and to provide you with the skills to complete your goals towards living a life with purpose. I am able to help you manage your mental heath symptoms with care and empathy. The goal of therapy is to empower and motivate the individual towards positive and observable change.
The journey towards change and healing is not an easy task to begin. I provide a safe and nonjudgmental space to talk about your feelings or challenges you are experiencing. Therapy is a collaborative process. I want you to be heard, to become a better person, and to provide you with the skills to complete your goals towards living a life with purpose. I am able to help you manage your mental heath symptoms with care and empathy. The goal of therapy is to empower and motivate the individual towards positive and observable change.
(201) 720-1734 View (201) 720-1734
Photo of Step Up Family Services, Clinical Social Work/Therapist in Fairfield, NJ
Step Up Family Services
Clinical Social Work/Therapist
Verified Verified
Fairfield, NJ 07004
Step Up Family Services provides in person and Telehealth services to children, teens, adults, families, and couples. Our team of providers offers supportive and compassionate care using evidence based therapeutic models to address anxiety, depression, addiction, and relationship issues. There is no wait to make an appointment with one of our experienced clinicians.
Step Up Family Services provides in person and Telehealth services to children, teens, adults, families, and couples. Our team of providers offers supportive and compassionate care using evidence based therapeutic models to address anxiety, depression, addiction, and relationship issues. There is no wait to make an appointment with one of our experienced clinicians.
(973) 721-9365 View (973) 721-9365
Photo of Dr. Saima Sandhu, Licensed Professional Counselor in Fairfield, NJ
Dr. Saima Sandhu
Licensed Professional Counselor, MS-MA, PhD, LPC, ACS, EMDR
Verified Verified
1 Endorsed
Fairfield, NJ 07004
Not accepting new clients
In a world plagued with problems, it can seem as though solutions don't exist, but I am convinced that all problems have answers. People are unique and a treatment plan is needed to address each individual's unique problems. I use an integrated approach to treating patients. My background (MPhil degree) in genetics gives me an edge; help me to understand behaviors and problems at an inheritance level. As a scholar I approach problems with scientific method and look at the cause and effect of all problems before coming with an appropriate solution.
In a world plagued with problems, it can seem as though solutions don't exist, but I am convinced that all problems have answers. People are unique and a treatment plan is needed to address each individual's unique problems. I use an integrated approach to treating patients. My background (MPhil degree) in genetics gives me an edge; help me to understand behaviors and problems at an inheritance level. As a scholar I approach problems with scientific method and look at the cause and effect of all problems before coming with an appropriate solution.
(551) 224-0203 View (551) 224-0203

More Therapists Nearby

Photo of Pirelli Clinical and Forensic Psychology, LLC, Psychologist in Fairfield, NJ
Pirelli Clinical and Forensic Psychology, LLC
Psychologist, PhD, ABPP
Verified Verified
Caldwell, NJ 07006
In addition to our extensive clinical-forensic experience, we stay at the CUTTING EDGE by teaching, training, and publishing in our respective areas of expertise.
We are a group of highly skilled professionals who conduct a full range of CLINICAL and FORENSIC PSYCHOLOGICAL EVALUATIONS - in Administrative, Criminal, and Civil (incl. Tort) matters; examples include, but are not limited to FIREARM, IMMIGRATION, RISK ASSESSMENT, COMPETENCY, PERSONAL INJURY, AND SCHOOL AND EMPLOYMENT-RELATED EVALUATIONS. We have extensive experience working in a wide range of clinical settings with clients across all ages and presentations. We are committed to providing mental health services to you at the highest standards of practice and look forward to working with you!
In addition to our extensive clinical-forensic experience, we stay at the CUTTING EDGE by teaching, training, and publishing in our respective areas of expertise.
We are a group of highly skilled professionals who conduct a full range of CLINICAL and FORENSIC PSYCHOLOGICAL EVALUATIONS - in Administrative, Criminal, and Civil (incl. Tort) matters; examples include, but are not limited to FIREARM, IMMIGRATION, RISK ASSESSMENT, COMPETENCY, PERSONAL INJURY, AND SCHOOL AND EMPLOYMENT-RELATED EVALUATIONS. We have extensive experience working in a wide range of clinical settings with clients across all ages and presentations. We are committed to providing mental health services to you at the highest standards of practice and look forward to working with you!
(973) 287-3201 View (973) 287-3201
Photo of Mike Filiaci, Psychologist in Fairfield, NJ
Mike Filiaci
Psychologist, PhD
Verified Verified
14 Endorsed
Caldwell, NJ 07006
Waitlist for new clients
I believe that developing a genuinely trusting and real connection with your therapist is one of the most important aspects of psychotherapy. Coping with any form of emotional distress can be a lonely and overwhelming experience, and trying to manage life’s demands while feeling physically or mentally exhausted may seem impossible. My first priority is to develop a collaborative plan together, to directly address your individualized treatment needs. I will provide an authentic, nonjudgmental environment that can help promote a sense of safety, support, positive change, and genuine insight into some of your presenting concerns.
I believe that developing a genuinely trusting and real connection with your therapist is one of the most important aspects of psychotherapy. Coping with any form of emotional distress can be a lonely and overwhelming experience, and trying to manage life’s demands while feeling physically or mentally exhausted may seem impossible. My first priority is to develop a collaborative plan together, to directly address your individualized treatment needs. I will provide an authentic, nonjudgmental environment that can help promote a sense of safety, support, positive change, and genuine insight into some of your presenting concerns.
(973) 240-5294 View (973) 240-5294
Photo of Roseland Psychotherapy Associates, Clinical Social Work/Therapist in Fairfield, NJ
Roseland Psychotherapy Associates
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Caldwell, NJ 07006
Are you experiencing sadness, anxiety, in a challenging relationship, facing a transitions or just feeling overwhelmed with life? Then therapy at Roseland Psychotherapy Associates can help you feel and get better. We can match your needs with a therapist who specializes in your area of concern. We understand that the therapist-client relationship is important in the process of change and growth. Starting therapy is not easy and feeling at ease is essential. All of the therapists in our group are interactive and will utilize different approaches depending on your specific needs and goals.
Are you experiencing sadness, anxiety, in a challenging relationship, facing a transitions or just feeling overwhelmed with life? Then therapy at Roseland Psychotherapy Associates can help you feel and get better. We can match your needs with a therapist who specializes in your area of concern. We understand that the therapist-client relationship is important in the process of change and growth. Starting therapy is not easy and feeling at ease is essential. All of the therapists in our group are interactive and will utilize different approaches depending on your specific needs and goals.
(973) 949-7357 View (973) 949-7357
Photo of Danielle Helder, Licensed Professional Counselor in Fairfield, NJ
Danielle Helder
Licensed Professional Counselor, MA, SAC, CSP, LCADC, LPC
Verified Verified
1 Endorsed
North Caldwell, NJ 07006  (Online Only)
I am a dedicated and passionate therapist who is invested in helping my clients. My warm and caring demeanor is combined with open and honest feedback, which allows for the processing of thoughts and emotions in a safe, nonjudgmental and validating environment. I consider you to be the expert of your life and I serve as a collaborator and supportive guide in your personal and unique journey. My approach to therapy stems from the importance of increasing self-awareness, identifying unhealthy patterns, and developing an understanding of what is holding you back from achieving happiness, positive self-esteem, and success.
I am a dedicated and passionate therapist who is invested in helping my clients. My warm and caring demeanor is combined with open and honest feedback, which allows for the processing of thoughts and emotions in a safe, nonjudgmental and validating environment. I consider you to be the expert of your life and I serve as a collaborator and supportive guide in your personal and unique journey. My approach to therapy stems from the importance of increasing self-awareness, identifying unhealthy patterns, and developing an understanding of what is holding you back from achieving happiness, positive self-esteem, and success.
(551) 213-6842 View (551) 213-6842
Photo of Robbie Conrad, Clinical Social Work/Therapist in Fairfield, NJ
Robbie Conrad
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Caldwell, NJ 07006
Change, stress, transition, relationship struggles, self-doubt, fear, anger, loneliness, loss...these are some of the issues I help my clients to navigate successfully. Maybe there is a problem you've tried to resolve on your own and you've reached an impasse. Or you have a teen whose behavior is worrisome, and you're not sure whether it's "just adolescence" or something of greater concern. With over 20 years of experience, dedication and compassion, I will work with you to uncover obstacles and find solutions.
Change, stress, transition, relationship struggles, self-doubt, fear, anger, loneliness, loss...these are some of the issues I help my clients to navigate successfully. Maybe there is a problem you've tried to resolve on your own and you've reached an impasse. Or you have a teen whose behavior is worrisome, and you're not sure whether it's "just adolescence" or something of greater concern. With over 20 years of experience, dedication and compassion, I will work with you to uncover obstacles and find solutions.
(973) 339-7165 View (973) 339-7165
Photo of Allison S Stanton, LCSW, LLC, Clinical Social Work/Therapist in Fairfield, NJ
Allison S Stanton, LCSW, LLC
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
6 Endorsed
North Caldwell, NJ 07006
My practice offers a variety of treatment options based on the client's needs and goals. After a thorough assessment some of the following treatment options may be recommended: individual psychotherapy, family therapy, marriage counseling, divorce counseling, or group therapy. Dialectic (DBT) and Cognitive (CBT) behavioral therapy techniques and practical interventions used in sessions will provide the client with tools and coping strategies to use between sessions. The therapeutic experience will assist clients with facilitating long term change, reducing anxiety and improving interpersonal relationships.
My practice offers a variety of treatment options based on the client's needs and goals. After a thorough assessment some of the following treatment options may be recommended: individual psychotherapy, family therapy, marriage counseling, divorce counseling, or group therapy. Dialectic (DBT) and Cognitive (CBT) behavioral therapy techniques and practical interventions used in sessions will provide the client with tools and coping strategies to use between sessions. The therapeutic experience will assist clients with facilitating long term change, reducing anxiety and improving interpersonal relationships.
(973) 928-0816 View (973) 928-0816
Photo of NJ Counseling Center, Clinical Social Work/Therapist in Fairfield, NJ
NJ Counseling Center
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Caldwell, NJ 07006
Do you find yourself feeling worried regarding your family, relationship or work? Are you concerned about your child's behavior or your relationship with them? Many of my clients have considerable insight into their situation, but most find it difficult to change unproductive behavioral patterns or just "make" themselves feel better. I believe that change begins with knowing that no one is perfect...that every once in awhile we can all benefit from someone who will listen and guide us through our personal journeys.
Do you find yourself feeling worried regarding your family, relationship or work? Are you concerned about your child's behavior or your relationship with them? Many of my clients have considerable insight into their situation, but most find it difficult to change unproductive behavioral patterns or just "make" themselves feel better. I believe that change begins with knowing that no one is perfect...that every once in awhile we can all benefit from someone who will listen and guide us through our personal journeys.
(201) 669-4674 View (201) 669-4674
Photo of Peter Diskin, LCSW, Clinical Social Work/Therapist in Fairfield, NJ
Peter Diskin, LCSW
Clinical Social Work/Therapist, LCSW, ACSW
Verified Verified
Caldwell, NJ 07006
If you are struggling with anxiety, feelings of unworthiness, a sense of loss & grief or relationship problems I can help. I have been working successfully with individuals, couples and families for almost 30 years. Together we will clarify your goals and through our mutual collaboration positive change can occur. If you commit to the process you will make a dramatic shift in your life; (stop repetitive, self-defeating behaviors; start to heal from deeply rooted pain which you may have previously been unable to resolve; learn to actively listen and genuinely hear what your partner, family member, client or boss is saying to you.
If you are struggling with anxiety, feelings of unworthiness, a sense of loss & grief or relationship problems I can help. I have been working successfully with individuals, couples and families for almost 30 years. Together we will clarify your goals and through our mutual collaboration positive change can occur. If you commit to the process you will make a dramatic shift in your life; (stop repetitive, self-defeating behaviors; start to heal from deeply rooted pain which you may have previously been unable to resolve; learn to actively listen and genuinely hear what your partner, family member, client or boss is saying to you.
(973) 671-8170 View (973) 671-8170
Photo of Samantha Commarato, Art Therapist in Fairfield, NJ
Samantha Commarato
Art Therapist, MPS, ATR-BC, LPAT, LCAT, ATCS
Verified Verified
2 Endorsed
Caldwell, NJ 07006
Waitlist for new clients
I am a board certified and licensed art therapist with 20 years of experience working with youth/teens, adults, and families. I use a creative approach to support individuals in exploring interpersonal, emotional, and behavioral needs, and believe that every person has the resources within themselves to achieve any goal. I aim to work collaboratively with others and to create a comfortable, relaxed, and safe environment that supports creative expression and personal growth.
I am a board certified and licensed art therapist with 20 years of experience working with youth/teens, adults, and families. I use a creative approach to support individuals in exploring interpersonal, emotional, and behavioral needs, and believe that every person has the resources within themselves to achieve any goal. I aim to work collaboratively with others and to create a comfortable, relaxed, and safe environment that supports creative expression and personal growth.
(973) 419-5310 View (973) 419-5310
Photo of Tracie A Sarkar, Clinical Social Work/Therapist in Fairfield, NJ
Tracie A Sarkar
Clinical Social Work/Therapist, MA, MSW, NBCFCH, LCSW
Verified Verified
West Caldwell, NJ 07006  (Online Only)
Are you looking for a relaxing nonjudgmental environment to explore who you are, what you want, where you are going, and how you will get there? Well, look no further I'm the Mental Health professional you have been looking for (Counselor MSW/MA, Psychotherapist LCSW, Psychologist, Sociologist, Criminologist, and Hypnotherapist). I'm an open minded, understanding, supportive, unbiased, reliable, and confident therapist in private practice providing individual, couple,mediation, marriage, group, play, family couns to anyone who needs help feeling happy, healthy, and motivated. My web site is orchard-center.com or traciesarkar.net
Are you looking for a relaxing nonjudgmental environment to explore who you are, what you want, where you are going, and how you will get there? Well, look no further I'm the Mental Health professional you have been looking for (Counselor MSW/MA, Psychotherapist LCSW, Psychologist, Sociologist, Criminologist, and Hypnotherapist). I'm an open minded, understanding, supportive, unbiased, reliable, and confident therapist in private practice providing individual, couple,mediation, marriage, group, play, family couns to anyone who needs help feeling happy, healthy, and motivated. My web site is orchard-center.com or traciesarkar.net
(973) 671-8204 View (973) 671-8204
Photo of LaShelle Corley, Clinical Social Work/Therapist in Fairfield, NJ
LaShelle Corley
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
1 Endorsed
Wayne, NJ 07470  (Online Only)
LaShelle is a Licensed Clinical Social Worker (LCSW) and Licensed Clinical Alcohol and Drug Counselor (LCADC) in the state of New Jersey.
LaShelle is a Licensed Clinical Social Worker (LCSW) and Licensed Clinical Alcohol and Drug Counselor (LCADC) in the state of New Jersey.
(862) 375-4673 View (862) 375-4673
Photo of The Bridge - Center for Wellbeing, Clinical Social Work/Therapist in Fairfield, NJ
The Bridge - Center for Wellbeing
Clinical Social Work/Therapist
Verified Verified
West Caldwell, NJ 07006
Are you looking for a stigma-free and culturally sensitive environment where you can work on improving your mental health, heal, and grow? We are a nonprofit community-based organization providing accessible mental health care since 1971. Our amazing team of therapists now have openings in their schedule and are excited to meet you!
Are you looking for a stigma-free and culturally sensitive environment where you can work on improving your mental health, heal, and grow? We are a nonprofit community-based organization providing accessible mental health care since 1971. Our amazing team of therapists now have openings in their schedule and are excited to meet you!
(973) 707-3193 View (973) 707-3193
Self-Harming Therapists

How does therapy for self-harm work?

A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.

Which therapies are best for self-harm?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.

Does the tendency to self-harm mean the person is suicidal?

Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.

How often and how long are therapy sessions for self-harm?

As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.