Self-Harming Therapists in Caldwell, NJ

We are a group of highly skilled professionals who conduct a full range of CLINICAL and FORENSIC PSYCHOLOGICAL EVALUATIONS - in Administrative, Criminal, and Civil (incl. Tort) matters; examples include, but are not limited to FIREARM, IMMIGRATION, RISK ASSESSMENT, COMPETENCY, PERSONAL INJURY, AND SCHOOL AND EMPLOYMENT-RELATED EVALUATIONS. We have extensive experience working in a wide range of clinical settings with clients across all ages and presentations. We are committed to providing mental health services to you at the highest standards of practice and look forward to working with you!

My practice is centered on helping my clients achieve an improved quality of life. If you are seeking therapy because something in your life has become seemingly unmanageable, we will develop the necessary communication and coping skills to address the issue. I specialize in relationships, marital issues, female/male sexual functioning, parenting issues, maternal and paternal health, trauma, and addiction issues. Psychotherapy with me can provide a safe, honest space to explore anxieties and fears while focusing on behavioral patterns, creating self awareness and applying mindfulness to facilitate growth and promote resiliency.

Whether you're dealing with stressors from work, a recent breakup, peer/parental conflicts, or anxiety from your busy schedule. Maybe you're feeling extremely anxious and have a tough time prioritizing your schedule which is causing tension in other areas of your life. Perhaps, you're a teen girl who is experiencing challenges in managing your emotions and in need of a safe space to process your thoughts and feelings.

Hello, are you looking to make a change in some way...? My personal goal as a therapist is to help people express themselves and be their best. In order to do this, I utilize talk and the creative arts therapies. You may discover the mode of therapy that best suits you. You may find the grounding you need in your life, learn new coping skills, and see your ability to reach your full potential by making connections that you may not see on your own.

As a counselor, I focus on working with adolescents and adults to address issues of anxiety, depression and low self-esteem.

Consider the messages you learned from your family growing up, and how those life lessons found their way into the way you view the world. How do they inform the way you see yourself? What is their impact on how you connect to others in relationships? In our work together we uncover deeply held beliefs about others and the world that may be causing us to repeat unhelpful patterns of behavior. Repeating these patterns can cause us to feel a myriad of negative feelings- confusion, frustration and loneliness. I aim to create a warm, empathic and caring relationship that allows you to feel heard and understood.

As a licensed clinical social worker, I strive to create a comfortable and safe environment for you.  A space that is judgement free and where you have the ability to truly express yourself.
 Since opening my practice in 2018, my therapeutic services have helped people get through stressful times through challenging negative thoughts and understanding the source of specific behaviors and emotional patterns. With the right tools and a better approach to situations, I will help encourage a better outlook on any issues that life brings your way.

I aim to empower individuals (children, adolescents, adults) and families to discover healthier ways of living. I believe therapy can be beneficial to anyone looking to get through a difficult time in their life. I practice an integrative approach which includes Cognitive Behavioral Therapy (CBT) and Solution-focused therapeutic models with my clients. I help my clients to process their current thoughts, feelings and behaviors and develop effective solutions to their presenting issues. I encourage clients to make positive changes both in the present and future to live the best possible life they can live.

I have found that providing a warm and nurturing environment has helped my clients explore areas of their lives that they were previously unwilling to look at. The therapeutic relationship that develops between us, can lead to both introspection and healing. I am a licensed psychologist specializing predominantly in the well being of women across a range of issues including eating disorders, relationship struggles, infertility, anxiety, and post-partum depression. I am also interested in helping people through life transitions, such as entering a new relationship or becoming single again, beginning college, entering the "real world", and becoming a mother.

Do you find yourself feeling worried regarding your family, relationship or work? Are you concerned about your child's behavior or your relationship with them? Many of my clients have considerable insight into their situation, but most find it difficult to change unproductive behavioral patterns or just "make" themselves feel better. I believe that change begins with knowing that no one is perfect...that every once in awhile we can all benefit from someone who will listen and guide us through our personal journeys.

I am a board certified and licensed art therapist with 20 years of experience working with youth/teens, adults, and families. I use a creative approach to support individuals in exploring interpersonal, emotional, and behavioral needs, and believe that every person has the resources within themselves to achieve any goal. I aim to work collaboratively with others and to create a comfortable, relaxed, and safe environment that supports creative expression and personal growth.

Change, stress, transition, relationship struggles, self-doubt, fear, anger, loneliness, loss...these are some of the issues I help my clients to navigate successfully. Maybe there is a problem you've tried to resolve on your own and you've reached an impasse. Or you have a teen whose behavior is worrisome, and you're not sure whether it's "just adolescence" or something of greater concern. With over 20 years of experience, dedication and compassion, I will work with you to uncover obstacles and find solutions.

Are you experiencing sadness, anxiety, in a challenging relationship, facing a transitions or just feeling overwhelmed with life? Then therapy at Roseland Psychotherapy Associates can help you feel and get better. We can match your needs with a therapist who specializes in your area of concern. We understand that the therapist-client relationship is important in the process of change and growth. Starting therapy is not easy and feeling at ease is essential. All of the therapists in our group are interactive and will utilize different approaches depending on your specific needs and goals.

If you are struggling with anxiety, feelings of unworthiness, a sense of loss & grief or relationship problems I can help. I have been working successfully with individuals, couples and families for almost 30 years. Together we will clarify your goals and through our mutual collaboration positive change can occur. If you commit to the process you will make a dramatic shift in your life; (stop repetitive, self-defeating behaviors; start to heal from deeply rooted pain which you may have previously been unable to resolve; learn to actively listen and genuinely hear what your partner, family member, client or boss is saying to you.

Welcome to Resilience DBT & Eating Recovery! Our practice offers comprehensive Dialectical Behavior Therapy (DBT) and treatment for the full range of Eating Disorders for children, adolescents, and adults. I am a Licensed Professional Counselor who is part of a team offering support and guidance to individuals and families seeking expert intervention in a safe and supportive environment. As a DBT and certified CBT-E practitioner, I believe in utilizing evidence-based practices to achieve success and meet identified goals. I am committed to to help you return on a path of full health and healing in a safe and comfortable setting.

I view counseling as an opportunity to come alongside my clients and partner with them as they journey toward discovering a life of meaning and purpose. Through empathy, humor, and warmth, I aim to create and hold a safe space for my clients to begin the journey inward. My biggest joy is walking alongside my clients as they begin to realize their strength and resilience to find solutions to the issues they are facing.

You have already made the first step in a what can be a very overwhelming process. Deciding to enter therapy and finding the right therapist is difficult. I want to ensure you that I will listen to your issues and help you develop appropriate coping strategies. I will provide a safe environment that promotes a comfortable atmosphere. My goal is to utilize my mental health and addiction experience to ease your pain and increase your well being.

Better Days Therapy is a mental health service that provides counseling for adults, adolescents, children, and families. I work with individuals, groups and communities to improve mental health. I examine issues including substance abuse, aging, bullying, anger management, careers, depression, anxiety, relationship issues, LGBTQ issues, self-image, stress and suicide. I help clients define goals, plan action and gain insight into their thought process. I develop therapeutic processes and take a holistic (mind, body, and spirit) approach to mental health care. I will perform crisis intervention and crisis counseling when needed.

Are you feeling stuck in sadness, frustration or overwhelmed? Do you feel like circumstances out of your control are getting in the way of your happiness? Are you watching your child suffer and you do not know how to help them? You are not alone. So many people suffer in silence. I am so proud of you that you made it here! My job is to connect with you, hear your story and what you need, and help you get that in a way that works for you. Therapy is not one size fits all, and it mainly depends on how you feel with me, so reach out for a phone call, and let’s see if I can help you.