Therapists in New Jersey
Brittany Ryan-Berzins
Psychologist, PhD
Verified Verified
Pompton Plains, NJ 07444
Brittany Ryan-Berzins, Ph.D. specializes in individual therapy with women, adolescent girls, and children. She specializes in treating depression (in teens and adults), self-injury (cutting), anxiety, and stress specifically associated with transitions for women and girls. She treats post-partum depression, stress associated with fertility treatment, and coping with divorce. Dr. Ryan-Berzins has a special talent in guiding individuals out of depression, whether it is their first experience in therapy or if they have struggled with depression throughout their lives.
Brittany Ryan-Berzins, Ph.D. specializes in individual therapy with women, adolescent girls, and children. She specializes in treating depression (in teens and adults), self-injury (cutting), anxiety, and stress specifically associated with transitions for women and girls. She treats post-partum depression, stress associated with fertility treatment, and coping with divorce. Dr. Ryan-Berzins has a special talent in guiding individuals out of depression, whether it is their first experience in therapy or if they have struggled with depression throughout their lives.
We Level Up NJ Addiction Rehab & Detox Therapy
Drug & Alcohol Counselor, LCADC
Verified Verified
Trenton, NJ 08618
Nationally Recognized Therapy at We Level Up Treatment Center. Free 24/7 hotline & assessments. Get help, take your first step to get better! Your call is FREE. We're top addiction & behavioral experts backed by Joint Commission's Accreditation pending held by top 10% of treatment centers. Specializing in the treatment of alcohol & substance abuse along with dual-diagnosis mental health cases like depression, mood, & thought disorders. Treatment via cutting-edge therapy programs using advanced evidence-based modalities for improved recovery results. Offering on-site medical detox programs via world-class specialists to counseling.
Nationally Recognized Therapy at We Level Up Treatment Center. Free 24/7 hotline & assessments. Get help, take your first step to get better! Your call is FREE. We're top addiction & behavioral experts backed by Joint Commission's Accreditation pending held by top 10% of treatment centers. Specializing in the treatment of alcohol & substance abuse along with dual-diagnosis mental health cases like depression, mood, & thought disorders. Treatment via cutting-edge therapy programs using advanced evidence-based modalities for improved recovery results. Offering on-site medical detox programs via world-class specialists to counseling.
Institute for Personal Growth - Freehold Office
Psychologist, PhD, LCSW, LPC, LMFT
Verified Verified
Freehold, NJ 07728
We also have a cutting-edge Ketamine-Assisted Psychotherapy program, and many sex therapists.
Thinking of therapy? Ask for the first session free. IPG has around 30 therapists through 3 offices in Freehold, Highland Park, and Jersey City. Since 1983 we've combined compassionate care with high-level expertise. We provide individual, family, child, and relationship counseling for problems ranging from depression to life transitions to marital strife. We also have many trained sex therapists, a special focus on the LGBTQ community, transgender youth services, therapy for those involved in BDSM/kink, consensual non-monogamy, and other sexual minorities. The size and diversity of our staff means we can treat almost any client.
We also have a cutting-edge Ketamine-Assisted Psychotherapy program, and many sex therapists.
Thinking of therapy? Ask for the first session free. IPG has around 30 therapists through 3 offices in Freehold, Highland Park, and Jersey City. Since 1983 we've combined compassionate care with high-level expertise. We provide individual, family, child, and relationship counseling for problems ranging from depression to life transitions to marital strife. We also have many trained sex therapists, a special focus on the LGBTQ community, transgender youth services, therapy for those involved in BDSM/kink, consensual non-monogamy, and other sexual minorities. The size and diversity of our staff means we can treat almost any client.
Jaclyn Leit
Clinical Social Work/Therapist, LCSW, BC-TMH, CGIP
Verified Verified
5 Endorsed
Denville, NJ 07834
Because I have worked in private practice, hospital based, & at day programs, I am able to work with a variety of concerns: Depression, postpartum depression & postpartum anxiety, chronic medical issues, grief/loss, separation/divorce, parenting, changes in life circumstances, anxiety, cutting, eating issues, food allergies, substance abuse, OCD, and stress management.
No two individuals are the same & that is how I approach treatment. I make therapy fit your needs by drawing upon a variety of clinical frameworks to provide patient focused care. Therapy is about you & we focus on addressing what you want to heal. Working together, we build upon your strengths and help develop coping skills and support while working towards your goals. I have 2 decades of experience & I am trained to address many concerns. I see adults, adolescents & couples.
Because I have worked in private practice, hospital based, & at day programs, I am able to work with a variety of concerns: Depression, postpartum depression & postpartum anxiety, chronic medical issues, grief/loss, separation/divorce, parenting, changes in life circumstances, anxiety, cutting, eating issues, food allergies, substance abuse, OCD, and stress management.
No two individuals are the same & that is how I approach treatment. I make therapy fit your needs by drawing upon a variety of clinical frameworks to provide patient focused care. Therapy is about you & we focus on addressing what you want to heal. Working together, we build upon your strengths and help develop coping skills and support while working towards your goals. I have 2 decades of experience & I am trained to address many concerns. I see adults, adolescents & couples.
Stephanie Anne Bourgeois
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Montclair, NJ 07042
I specialize in treating the following: children and adolescent issues, cutting and other self-harming behaviors, depression, anxiety, trauma and abuse, eating disorders infertility, parenting concerns, women's issues, relationship issues -- conflict and anger management, self-esteem and assertiveness training, life transitions, loss/grief, addictions and co-dependency.
As a Licensed Clinical Social Worker since 1997 and in private practice since 2012, I offer individual psychotherapy for adolescents and adults and also provide couples and family therapy. I offer traditional therapy as well as alternative holistic/somatic treatments such as body psychotherapy, EMDR and sandtray therapy. My work is deeply informed by a holistic mind/body/spirit approach to healing and well-being.
I specialize in treating the following: children and adolescent issues, cutting and other self-harming behaviors, depression, anxiety, trauma and abuse, eating disorders infertility, parenting concerns, women's issues, relationship issues -- conflict and anger management, self-esteem and assertiveness training, life transitions, loss/grief, addictions and co-dependency.
As a Licensed Clinical Social Worker since 1997 and in private practice since 2012, I offer individual psychotherapy for adolescents and adults and also provide couples and family therapy. I offer traditional therapy as well as alternative holistic/somatic treatments such as body psychotherapy, EMDR and sandtray therapy. My work is deeply informed by a holistic mind/body/spirit approach to healing and well-being.
Jean Brown
Licensed Professional Counselor, MA, LPC, ACS
Verified Verified
Plainfield, NJ 07060 (Online Only)
Teens with self-esteem issues leading to self-harming behaviors.
Everyone experiences ups and downs in life and sometimes it is difficult navigating life's twists and turns. As a licensed counselor, I have experience working with teens and adults of all ages as well as couples at different stages in their relationship. Whether you are a teen experiencing teenage issues such as bullying, peer pressure, social media addiction or an adult dealing with family crisis or life changes, Brown's Counseling and Consulting can provide the counseling and individualized support necessary to handle these challenges. Building an alliance and a relationship is foundational to therapy. Also Clinical Supervisor.
Teens with self-esteem issues leading to self-harming behaviors.
Everyone experiences ups and downs in life and sometimes it is difficult navigating life's twists and turns. As a licensed counselor, I have experience working with teens and adults of all ages as well as couples at different stages in their relationship. Whether you are a teen experiencing teenage issues such as bullying, peer pressure, social media addiction or an adult dealing with family crisis or life changes, Brown's Counseling and Consulting can provide the counseling and individualized support necessary to handle these challenges. Building an alliance and a relationship is foundational to therapy. Also Clinical Supervisor.
Holly Aschoff
Clinical Social Work/Therapist, LCSW, ACS
Verified Verified
2 Endorsed
Newton, NJ 07860
My name is Holly Aschoff and I’m part of a dynamic private practice located in Newton, NJ. My specialty is working from a client-centered strengths-based perspective, using the power of positivity through ACT, CBT, DBT, as well as TF-CBT for those who have suffered or witnessed trauma. I work with adolescents, and adults in individual, couples and family therapy. I am trained in a multitude of cutting-edge evidence-based therapies servicing a variety of people suffering from an array of different mental health diagnosis, including mood disorders and personality disorders.
My name is Holly Aschoff and I’m part of a dynamic private practice located in Newton, NJ. My specialty is working from a client-centered strengths-based perspective, using the power of positivity through ACT, CBT, DBT, as well as TF-CBT for those who have suffered or witnessed trauma. I work with adolescents, and adults in individual, couples and family therapy. I am trained in a multitude of cutting-edge evidence-based therapies servicing a variety of people suffering from an array of different mental health diagnosis, including mood disorders and personality disorders.
John R Soper Jr.
Licensed Professional Counselor, MA, NCC, LPC, ACS
Verified Verified
3 Endorsed
Red Bank, NJ 07701
I have found that my clients gain the deepest rewards when we work through difficult and dynamic issues. I work with adolescents, adults, families, and couples. We all grow and evolve through our life. There are times we struggle through a transition and our time together will incorporate your existing strengths with therapy-enhanced skills that we create together. I have developed strong relationships with psychiatrists, attorneys, schools, and court representatives. I can help you through this...let's get to work!
I have found that my clients gain the deepest rewards when we work through difficult and dynamic issues. I work with adolescents, adults, families, and couples. We all grow and evolve through our life. There are times we struggle through a transition and our time together will incorporate your existing strengths with therapy-enhanced skills that we create together. I have developed strong relationships with psychiatrists, attorneys, schools, and court representatives. I can help you through this...let's get to work!
PMK Psychotherapy LLC
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Somerset, NJ 08873 (Online Only)
I believe that struggle is a natural and expected part of human existence. My role as your therapist will be to help you identify, process and overcome these struggles and obstacles so that you may become the best version of yourself. Identifying your strengths, weaknesses, inner and interpersonal dynamics will open up the opportunity to bring relief from the distress you're feeling and thereby, live a more fulfilling life. My therapeutic style is warm and person-centered and I firmly believe that the therapist-client relationship is of utmost importance. I work from a psychodynamic and CBT framework.
I believe that struggle is a natural and expected part of human existence. My role as your therapist will be to help you identify, process and overcome these struggles and obstacles so that you may become the best version of yourself. Identifying your strengths, weaknesses, inner and interpersonal dynamics will open up the opportunity to bring relief from the distress you're feeling and thereby, live a more fulfilling life. My therapeutic style is warm and person-centered and I firmly believe that the therapist-client relationship is of utmost importance. I work from a psychodynamic and CBT framework.
Jennifer L Hilligus
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
East Brunswick, NJ 08816
Hello! My name is Jennifer Hilligus. I am a counselor and an educator. My approach to counseling is tailored to each individual, couple or family. I feel strongly that we must work to understand our patterns of thinking in order to identify why we feel and act the way that we do. During the therapeutic process, we will study your personal traits and patterns and develop ways to achieve all of your counseling goals. You can do it. I can help.
Hello! My name is Jennifer Hilligus. I am a counselor and an educator. My approach to counseling is tailored to each individual, couple or family. I feel strongly that we must work to understand our patterns of thinking in order to identify why we feel and act the way that we do. During the therapeutic process, we will study your personal traits and patterns and develop ways to achieve all of your counseling goals. You can do it. I can help.
Dr. Suzette M Fagan
Clinical Social Work/Therapist, PhD, LCSW, MSW
Verified Verified
Piscataway, NJ 08854 (Online Only)
The very fact that you are here and seeking help is a testament to your strength and will to thrive through challenging circumstances! This decision, although difficult, is your way of regaining "you" back. At Door2Door Therapy LLC, we understand that no two individuals are the same and hence it is our mission to "meet you where you are." So if you are experiencing difficulty in relationships, parenting challenges, depression and anxiety, we are here for you. We want you to get your "happy" back!
The very fact that you are here and seeking help is a testament to your strength and will to thrive through challenging circumstances! This decision, although difficult, is your way of regaining "you" back. At Door2Door Therapy LLC, we understand that no two individuals are the same and hence it is our mission to "meet you where you are." So if you are experiencing difficulty in relationships, parenting challenges, depression and anxiety, we are here for you. We want you to get your "happy" back!
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Maria Stone
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Bergenfield, NJ 07621
Therapy can open the door to so many positive changes in our lives. Working together we can discover new ways to create a healthy mind, body and spirit, and move forward on our personal pathway to growth. My services include psychotherapy for children, adolescents and young adults, as well as working with families, couples and individuals. My goal with each client is to develop a collaborative and trusting relationship. Through therapeutic techniques we can ease stress, depression and anxiety, work to resolve conflict, build self-esteem, and address other concerns that are interfering with day-to-day life.
Therapy can open the door to so many positive changes in our lives. Working together we can discover new ways to create a healthy mind, body and spirit, and move forward on our personal pathway to growth. My services include psychotherapy for children, adolescents and young adults, as well as working with families, couples and individuals. My goal with each client is to develop a collaborative and trusting relationship. Through therapeutic techniques we can ease stress, depression and anxiety, work to resolve conflict, build self-esteem, and address other concerns that are interfering with day-to-day life.
Sharon Boylan
Licensed Professional Counselor, LPC
Verified Verified
Northfield, NJ 08225
My practice is built upon years of dedicated experience helping others find a calmer inner balance. Because of my belief in the power of a growth mindset, I work together with my clients to help them set personal goals and find a path to achieve them. I offer the best possible experience in an empathetic and positive environment.
My practice is built upon years of dedicated experience helping others find a calmer inner balance. Because of my belief in the power of a growth mindset, I work together with my clients to help them set personal goals and find a path to achieve them. I offer the best possible experience in an empathetic and positive environment.
Kyle J Gilrain
Clinical Social Work/Therapist, MS, LCSW
Verified Verified
Toms River, NJ 08753 (Online Only)
My philosophy begins with a deep belief in the potential of every individual. I have a wide array of clinical experiences and have held leadership positions in large and complex healthcare systems. These settings include both inpatient and outpatient settings. I am a clinical supervisor and compassionate, strength-based , and trauma informed therapist. I provide compassionate, inclusive, and quality therapy to a wide range of patients from broad and diverse backgrounds. I presently hold active licenses and practice in New Jersey, New York, Florida, Louisiana, Massachusetts, and Vermont.
My philosophy begins with a deep belief in the potential of every individual. I have a wide array of clinical experiences and have held leadership positions in large and complex healthcare systems. These settings include both inpatient and outpatient settings. I am a clinical supervisor and compassionate, strength-based , and trauma informed therapist. I provide compassionate, inclusive, and quality therapy to a wide range of patients from broad and diverse backgrounds. I presently hold active licenses and practice in New Jersey, New York, Florida, Louisiana, Massachusetts, and Vermont.
Mindful Solutions NJ, LLC
Clinical Social Work/Therapist, LCSW, LPC, PSY, LCADC
Verified Verified
Toms River, NJ 08753
One of the most important factors of successful counseling is to have a good connection with your therapist. Every person entering therapy deserves to have an individualized approach that will meet their specific goals. At Mindful Solutions NJ, we offer a free initial phone consultation so you have the chance to learn about the therapist you would work with prior to committing to fees or a long-term therapeutic relationship. During your consultation, we'll discuss your reasons for seeking counseling. You'll also have the chance to learn about your potential counselor's education, training and counseling approach.
One of the most important factors of successful counseling is to have a good connection with your therapist. Every person entering therapy deserves to have an individualized approach that will meet their specific goals. At Mindful Solutions NJ, we offer a free initial phone consultation so you have the chance to learn about the therapist you would work with prior to committing to fees or a long-term therapeutic relationship. During your consultation, we'll discuss your reasons for seeking counseling. You'll also have the chance to learn about your potential counselor's education, training and counseling approach.
Life Psychotherapy
Clinical Social Work/Therapist, LCSW, LPC, RDN
Verified Verified
2 Endorsed
Freehold, NJ 07728
LIFE PSYCHOTHERAPY is a private psychotherapy practice offering counseling services to children, adolescents, adults, elderly, couples, families, and groups. Since each person is unique, the approach to therapy is unique as well, combining existential philosophy with cognitive behavioral tools. The outcome empowers a person to feel empowered to take concrete actions in order to change or cope with their current level of distress, and achieve success in improving his/her life. Along with Psychotherapy we provide a variety of psycho-educational workshops to enhance personal growth and development without any stigma attached to psychotherapy.
LIFE PSYCHOTHERAPY is a private psychotherapy practice offering counseling services to children, adolescents, adults, elderly, couples, families, and groups. Since each person is unique, the approach to therapy is unique as well, combining existential philosophy with cognitive behavioral tools. The outcome empowers a person to feel empowered to take concrete actions in order to change or cope with their current level of distress, and achieve success in improving his/her life. Along with Psychotherapy we provide a variety of psycho-educational workshops to enhance personal growth and development without any stigma attached to psychotherapy.
Molly Lependorf
Psychologist, PsyD
Verified Verified
1 Endorsed
Princeton, NJ 08540
I specialize in helping individuals and couples navigate difficult times in their family and personal lives. In addition to working with adults struggling with a variety of issues, I have particular expertise in treating women of all ages. I believe that therapy is most effective when it is focused on helping you best understand yourself including your past, your current struggles and your hopes for your future. In therapy with me, you'll explore your whole self; logistically, psychologically, and spiritually.
I specialize in helping individuals and couples navigate difficult times in their family and personal lives. In addition to working with adults struggling with a variety of issues, I have particular expertise in treating women of all ages. I believe that therapy is most effective when it is focused on helping you best understand yourself including your past, your current struggles and your hopes for your future. In therapy with me, you'll explore your whole self; logistically, psychologically, and spiritually.
Nicole Dericks
Licensed Professional Counselor, MEd, LPC
Verified Verified
Red Bank, NJ 07701
I work from a holistic, person centered, trauma informed approach to care to meet clients where they are right now. I have experience working with clients of all ages, and difficulties including but not limited to stress management, codependency, boundary setting, relationship concerns, self-esteem/identity, emotion regulation, anxiety, depression, OCD, and eating disorders.
I work from a holistic, person centered, trauma informed approach to care to meet clients where they are right now. I have experience working with clients of all ages, and difficulties including but not limited to stress management, codependency, boundary setting, relationship concerns, self-esteem/identity, emotion regulation, anxiety, depression, OCD, and eating disorders.
Tova Valérie McCall
Clinical Social Work/Therapist, MSW, LCSW, PMH-C
Verified Verified
Jersey City, NJ 07306
I am currently offering Prolonged Exposure (PE) Therapy and EMDR to those affected by PTSD whether due to birth trauma or another traumatic experience - - As a mother of 2, I know, first hand, the challenges of conception, pregnancy and delivery, along with caring for a newborn and managing relationship changes that occurs with your partner. In my practice, I also implement CBT methods to instill self-understanding and encourage adopting new attitudes and feelings, and gaining insights into your life. My goal is to help you develop the tools you need to cope successfully with all of your life’s challenges.
I am currently offering Prolonged Exposure (PE) Therapy and EMDR to those affected by PTSD whether due to birth trauma or another traumatic experience - - As a mother of 2, I know, first hand, the challenges of conception, pregnancy and delivery, along with caring for a newborn and managing relationship changes that occurs with your partner. In my practice, I also implement CBT methods to instill self-understanding and encourage adopting new attitudes and feelings, and gaining insights into your life. My goal is to help you develop the tools you need to cope successfully with all of your life’s challenges.
Simone Lavine
Counselor, LPC
Verified Verified
2 Endorsed
Audubon, NJ 08106
Are you struggling with your mental health, your relationships, and/or your children? I’m here to offer compassion, hope, healing, and active support. Many of my clients have seen one or more therapists in the past, and struggled to feel understood and get the help they actually need. If that sounds like you, you’re in the right place. I am trained and practiced in addressing the root causes of suffering in individuals and relational systems, which allows me to provide the highest quality of care to children, teens, adults, couples, and families who have previously struggled to find therapy helpful.
Are you struggling with your mental health, your relationships, and/or your children? I’m here to offer compassion, hope, healing, and active support. Many of my clients have seen one or more therapists in the past, and struggled to feel understood and get the help they actually need. If that sounds like you, you’re in the right place. I am trained and practiced in addressing the root causes of suffering in individuals and relational systems, which allows me to provide the highest quality of care to children, teens, adults, couples, and families who have previously struggled to find therapy helpful.
See more therapy options for New Jersey
Self-Harming Therapists
How does therapy for self-harm work?
A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.
Which therapies are best for self-harm?
Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.
Does the tendency to self-harm mean the person is suicidal?
Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.
How often and how long are therapy sessions for self-harm?
As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.