Deborah Boettcher Sheely
Counselor, LIMHP, LPC, RN Verified
Lincoln, NE 68505
Offers online therapy
Deb works with clients experiencing anxiety, depression, panic attacks, self-harming tendencies and other clinical issues.
Deb loves helping children, teens, adults and elders to feel competent and successful. With ten years of early childhood development experience she can brings developmental best practice into her strength-base, trauma-informed approach. Clients comment on her honesty and directness.
(531) 204-2138
Verified
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Lincoln, NE 68505
Offers online therapy
Deb works with clients experiencing anxiety, depression, panic attacks, self-harming tendencies and other clinical issues.
Deb loves helping children, teens, adults and elders to feel competent and successful. With ten years of early childhood development experience she can brings developmental best practice into her strength-base, trauma-informed approach. Clients comment on her honesty and directness.
Photo of Laurie N. Patton, Counselor
Laurie N. Patton
Counselor, MS, LIMHP Verified
Lincoln, NE 68506
Offers online therapy
Making a choice to come to therapy is difficult and courageous. I have experience working with people who are struggling with emotional challenges. These challenges include trauma, anxiety, depression and grief. I am a Licensed Independent Mental Health Provider in the state of Nebraska. I have over twenty-five years of experience as a therapist and have extensive training in the treatment of dissociation, complex trauma and personality disorders.
(785) 384-8372
Verified
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Lincoln, NE 68506
Offers online therapy
Making a choice to come to therapy is difficult and courageous. I have experience working with people who are struggling with emotional challenges. These challenges include trauma, anxiety, depression and grief. I am a Licensed Independent Mental Health Provider in the state of Nebraska. I have over twenty-five years of experience as a therapist and have extensive training in the treatment of dissociation, complex trauma and personality disorders.
Photo of Tracy List, Psychologist
Tracy List
Psychologist, PhD, LLC Verified
Lincoln, NE 68512
Offers online therapy
If you are looking for a professional partner to help you with something in your life, you've come to the right place. Life can be a challenge; it's time for you to grow emotionally and strengthen your psychological skillset. I've been helping clients for nearly 25 years and I use my professional experience to collaborate with you so that together, we can find ways to make even small changes possible. I focus on evidence based treatments; meaning we actually measure your symptoms over time and ensure that things are improving. It's not easy but worth it!
(402) 403-1146
Verified
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Lincoln, NE 68512
Offers online therapy
If you are looking for a professional partner to help you with something in your life, you've come to the right place. Life can be a challenge; it's time for you to grow emotionally and strengthen your psychological skillset. I've been helping clients for nearly 25 years and I use my professional experience to collaborate with you so that together, we can find ways to make even small changes possible. I focus on evidence based treatments; meaning we actually measure your symptoms over time and ensure that things are improving. It's not easy but worth it!
Photo of Leslie DeLong, Psychologist
Leslie DeLong
Psychologist, PhD Verified
Lincoln, NE 68508
Not accepting new clients
It can be difficult to take those first steps to start counseling services, and I believe that finding someone who is a good fit for you is such an important part of the therapeutic process. My first priority is always the working relationship that I have with my clients, and my style is very warm and collaborative in nature. My hope for your therapy process is to work together to identify goals, engage in self-exploration, and make the changes that you want to see in your life. I feel that it is my job to provide a safe environment for you to grow and learn more about yourself, and to build trust to begin making those changes!
(531) 300-1934
Verified
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Lincoln, NE 68508
Not accepting new clients
It can be difficult to take those first steps to start counseling services, and I believe that finding someone who is a good fit for you is such an important part of the therapeutic process. My first priority is always the working relationship that I have with my clients, and my style is very warm and collaborative in nature. My hope for your therapy process is to work together to identify goals, engage in self-exploration, and make the changes that you want to see in your life. I feel that it is my job to provide a safe environment for you to grow and learn more about yourself, and to build trust to begin making those changes!
Photo of Morgan Smith, Marriage & Family Therapist
Morgan Smith
Marriage & Family Therapist, LIMHP, LIMFT, PLADC Verified
Lincoln, NE 68510
Offers online therapy
*ACCEPTING NEW CLIENT* I am passionate about working with individuals, couples, and families. I understand that therapy is hard work, I desire to walk alongside my clients as they embark on their unique journey toward healing. I believe that all of my clients have the power to enact change in their lives and seek to encourage and challenge them as they move towards their goals. I strive to provide my clients with empathy and compassion and to create an environment where they feel safe to process their emotions and experiences. I am a firm believer in the power of hope, grace, and humor.
(531) 228-4723
Verified
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Lincoln, NE 68510
Offers online therapy
*ACCEPTING NEW CLIENT* I am passionate about working with individuals, couples, and families. I understand that therapy is hard work, I desire to walk alongside my clients as they embark on their unique journey toward healing. I believe that all of my clients have the power to enact change in their lives and seek to encourage and challenge them as they move towards their goals. I strive to provide my clients with empathy and compassion and to create an environment where they feel safe to process their emotions and experiences. I am a firm believer in the power of hope, grace, and humor.
Photo of Tricia Kay Monzón, Counselor
Tricia Kay Monzón
Counselor, MA, LIMHP, LADC Verified
Lincoln, NE 68502
At Origins, we are committed to supporting the whole person. We are dedicated to "health by choice, not by chance". As a therapist, I believe that one;'s emotional, physical and spiritual health are all equally important and one cannot exist without the others. For this reason, I work from a client's strengths to help them identify their goals and take deliberate, measureable and achievable steps toward finding the happiness and joy they desire in life. Emotional intelligence, communication effectiveness, relationship skills, mindful living and healthy parenting are some areas of focus.
(402) 817-7787
Verified
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Lincoln, NE 68502
At Origins, we are committed to supporting the whole person. We are dedicated to "health by choice, not by chance". As a therapist, I believe that one;'s emotional, physical and spiritual health are all equally important and one cannot exist without the others. For this reason, I work from a client's strengths to help them identify their goals and take deliberate, measureable and achievable steps toward finding the happiness and joy they desire in life. Emotional intelligence, communication effectiveness, relationship skills, mindful living and healthy parenting are some areas of focus.
Photo of Crayton C Jirovsky, Counselor
Crayton C Jirovsky
Counselor, LIMHP, LADC, NCC Verified
Lincoln, NE 68505
Offers online therapy
I am Crayton Jirovsky and I am a Licensed Independent Mental Health Practitioner and Licensed Alcohol and Drug Counselor. I have been licensed and practicing the treatment of co-occurring mental health and substance use disorders on an outpatient basis in the State of Nebraska since 2011. I have worked in a variety of settings, working with both adolescents and adults, to overcome personal and family mental health concerns, Severe and Persistent Mental Illness (SPMI) and substance use related concerns. I work to use Evidence Based Practice to support client empowerment to manage and overcome personal struggles
(402) 788-4980
Verified
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Lincoln, NE 68505
Offers online therapy
I am Crayton Jirovsky and I am a Licensed Independent Mental Health Practitioner and Licensed Alcohol and Drug Counselor. I have been licensed and practicing the treatment of co-occurring mental health and substance use disorders on an outpatient basis in the State of Nebraska since 2011. I have worked in a variety of settings, working with both adolescents and adults, to overcome personal and family mental health concerns, Severe and Persistent Mental Illness (SPMI) and substance use related concerns. I work to use Evidence Based Practice to support client empowerment to manage and overcome personal struggles
Photo of Megan Basnett, Psychologist
Megan Basnett
Psychologist, PsyD Verified
Lincoln, NE 68512
Offers online therapy
All are welcome here. I work with individuals experiencing depression, anxiety, severe and persistent mental illness, life transitions, trauma, and grief/loss. I utilize evidenced-based treatments and a person-centered approach by offering support, guidance, and respect for the courage it takes to pursue change. I believe each person has unique experiences and strengths that can be built upon to foster resiliency.
(402) 383-5274
Verified
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Lincoln, NE 68512
Offers online therapy
All are welcome here. I work with individuals experiencing depression, anxiety, severe and persistent mental illness, life transitions, trauma, and grief/loss. I utilize evidenced-based treatments and a person-centered approach by offering support, guidance, and respect for the courage it takes to pursue change. I believe each person has unique experiences and strengths that can be built upon to foster resiliency.
Photo of Amy Hudson, Counselor
Amy Hudson
Counselor, MA, LMHP Verified
Lincoln, NE 68506
Offers online therapy
Hey there! Thanks for stopping by. I believe in a modern method to wellness that not only focuses on traditional talk therapy but utilizes tools such as meditation, nutrition, movement and sleep to restore a person back to their optimum mental health. I take a person-centered approach that looks inward to find the answers to all we need for true health and happiness. Whether you are grappling with a specific issue around which you need serious support, or you are finally trying to uncover who the heck you really are, I am here for you! I have over 20 years experience working with youth, adults, individuals and families.
(531) 208-1877
Verified
View

Lincoln, NE 68506
Offers online therapy
Hey there! Thanks for stopping by. I believe in a modern method to wellness that not only focuses on traditional talk therapy but utilizes tools such as meditation, nutrition, movement and sleep to restore a person back to their optimum mental health. I take a person-centered approach that looks inward to find the answers to all we need for true health and happiness. Whether you are grappling with a specific issue around which you need serious support, or you are finally trying to uncover who the heck you really are, I am here for you! I have over 20 years experience working with youth, adults, individuals and families.
Photo of Duol Wuow Rut, Licensed Professional Counselor
Duol Wuow Rut
Licensed Professional Counselor, MA, LIMHP, LPC Verified
Lincoln, NE 68508
Offers online therapy
My personal resilience, experiences and background makes me a vital asset and model to the individuals and families seeking permanent change. For nearly 14 years, I work with individuals, families, children, and group to address and treat mental health and emotional disorders by utilizing my multicultural counseling experiences to promote optimum mental health. I helps parents deal with their teens without drama and teens deal with their parents without shouting match/running away. I help people with PTSD foster feelings of control as this allows them have a sense of control when symptoms flare up.
(531) 233-2591
Verified
View

Lincoln, NE 68508
Offers online therapy
My personal resilience, experiences and background makes me a vital asset and model to the individuals and families seeking permanent change. For nearly 14 years, I work with individuals, families, children, and group to address and treat mental health and emotional disorders by utilizing my multicultural counseling experiences to promote optimum mental health. I helps parents deal with their teens without drama and teens deal with their parents without shouting match/running away. I help people with PTSD foster feelings of control as this allows them have a sense of control when symptoms flare up.
Photo of Liz Sizer, Counselor
Liz Sizer
Counselor, Ms Ed, LIMHP, PLADC Verified
Lincoln, NE 68512
Offers online therapy
I am a trauma focused therapist that is passionate about helping people identify triggers, barriers, or hang ups that are preventing them from living their most fulfilled and happiest life. I offer supportive insights and tools to assist clients in their life journey toward their identified goals. I enjoy utilizing creative techniques and tools in treatment such as narrative or art therapy.
(531) 214-1195
Verified
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Lincoln, NE 68512
Offers online therapy
I am a trauma focused therapist that is passionate about helping people identify triggers, barriers, or hang ups that are preventing them from living their most fulfilled and happiest life. I offer supportive insights and tools to assist clients in their life journey toward their identified goals. I enjoy utilizing creative techniques and tools in treatment such as narrative or art therapy.
Photo of Ashley Grundmayer, Counselor
Ashley Grundmayer
Counselor, LIMHP, LADC Verified
Lincoln, NE 68506
Offers online therapy
TELETHERAPY AVAILABLE! I believe in helping people build a life worth living, not just surviving. We often struggle most when we are lacking balance in our lives - and I believe that applies to all things, particularly in the way we view ourselves and the world around us. I have experience working with a variety of concerns including: anxiety, depression, interpersonal difficulties, identity concerns, trauma, borderline personality disorder, substance use problems, and life transitions - all with a focus on building healthy coping skills to regulate emotions, tolerate distress, and improve mindfulness.
(402) 765-0270
Verified
View

Lincoln, NE 68506
Offers online therapy
TELETHERAPY AVAILABLE! I believe in helping people build a life worth living, not just surviving. We often struggle most when we are lacking balance in our lives - and I believe that applies to all things, particularly in the way we view ourselves and the world around us. I have experience working with a variety of concerns including: anxiety, depression, interpersonal difficulties, identity concerns, trauma, borderline personality disorder, substance use problems, and life transitions - all with a focus on building healthy coping skills to regulate emotions, tolerate distress, and improve mindfulness.
Photo of Shelby Jane Henderson, Independent Mental Health Practitioner
Shelby Jane Henderson
Independent Mental Health Practitioner, LIMHP, LPC, MEd Verified
Lincoln, NE 68510
Offers online therapy
<Day and Evening Openings Available, in person or telehealth> Do you feel like perfectionism and self-criticism are robbing joy from your life? Does eating feel like it's tied to your depression or anxiety? Do you struggle to feel you have value because of a number on a scale rather than who you are? As a counselor, I feel it is important to have an understanding of where my clients are now and where they want to go. It takes self-compassion and strength to deal with issues like eating disorders, depression/anxiety and perfectionism. Growth and self acceptance are achieved by looking within yourself and discovering your strength.
(531) 230-8058 x13
Verified
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Lincoln, NE 68510
Offers online therapy
<Day and Evening Openings Available, in person or telehealth> Do you feel like perfectionism and self-criticism are robbing joy from your life? Does eating feel like it's tied to your depression or anxiety? Do you struggle to feel you have value because of a number on a scale rather than who you are? As a counselor, I feel it is important to have an understanding of where my clients are now and where they want to go. It takes self-compassion and strength to deal with issues like eating disorders, depression/anxiety and perfectionism. Growth and self acceptance are achieved by looking within yourself and discovering your strength.
Photo of Lindsay Brundege, Counselor
Lindsay Brundege
Counselor, MA, LIMHP , LADC Verified
Lincoln, NE 68510
Offers online therapy
I have always had a passion helping others heal and find healthy solutions to change and better their lives. Asking for help can be difficult; however, therapy can provide you a non-judgmental and safe space to express your thoughts and feelings. Changing can be a difficult and challenging process, but I believe positive change in therapy happens one step at a time and at your own pace.
(402) 383-5178
Verified
View

Lincoln, NE 68510
Offers online therapy
I have always had a passion helping others heal and find healthy solutions to change and better their lives. Asking for help can be difficult; however, therapy can provide you a non-judgmental and safe space to express your thoughts and feelings. Changing can be a difficult and challenging process, but I believe positive change in therapy happens one step at a time and at your own pace.
Drew Buss
Counselor, MSEd, LIMHP, LPC Verified
Lincoln, NE 68506
Offers online therapy
Whether it is depression, mood swings, anxiety, anger, or any combination of these regardless of the causes, if you are ready to feel better and ready to work at it, we can cooperate to meet your goals.
(402) 965-0290
Verified
View

Lincoln, NE 68506
Offers online therapy
Whether it is depression, mood swings, anxiety, anger, or any combination of these regardless of the causes, if you are ready to feel better and ready to work at it, we can cooperate to meet your goals.
Photo of Hollie Urbauer, Independent Mental Health Practitioner
Hollie Urbauer
Independent Mental Health Practitioner, MA, LIMHP, LADC, LPC Verified
Lincoln, NE 68516
Offers online therapy
Sanctuary Psychotherapy and Wellness, LLC was formed out of my passion to provide just what the definition of the word Sanctuary implies: a place of refuge and/or safety. I have worked in the addictions and behavioral health field since 2005. I am a dually licensed therapist; I am an Independently Licensed Mental Health Therapist and a Licensed Alcohol and Drug Counselor. I am an EMDR therapist and a Certified Clinical Trauma Professional. I believe in a holistic approach to therapy including mind, body, and spirit. I encourage clients to think of their mental health as just as important as physical health. It's all connected!
(402) 310-8323
Verified
View

Lincoln, NE 68516
Offers online therapy
Sanctuary Psychotherapy and Wellness, LLC was formed out of my passion to provide just what the definition of the word Sanctuary implies: a place of refuge and/or safety. I have worked in the addictions and behavioral health field since 2005. I am a dually licensed therapist; I am an Independently Licensed Mental Health Therapist and a Licensed Alcohol and Drug Counselor. I am an EMDR therapist and a Certified Clinical Trauma Professional. I believe in a holistic approach to therapy including mind, body, and spirit. I encourage clients to think of their mental health as just as important as physical health. It's all connected!
Photo of Jocelyn Kay Sloan, Counselor
Jocelyn Kay Sloan
Counselor, MS, LMHP Verified
Lincoln, NE 68505
Not accepting new clients
I work primarily with children, adolescents, and their families. However, I additionally work across the age spectrum and throughout the adoption network with adoption-related issues. I see behaviors as communication of unmet needs. As a client-centered therapist, I work to learn where clients have unmet emotional needs, how their family can work to meet those needs, and what barriers there are to that process.
(402) 382-2766
Verified
View

Lincoln, NE 68505
Not accepting new clients
I work primarily with children, adolescents, and their families. However, I additionally work across the age spectrum and throughout the adoption network with adoption-related issues. I see behaviors as communication of unmet needs. As a client-centered therapist, I work to learn where clients have unmet emotional needs, how their family can work to meet those needs, and what barriers there are to that process.
Photo of Kathy Perry, Licensed Professional Counselor
Kathy Perry
Licensed Professional Counselor, MA, LIMHP, LPC Verified
Lincoln, NE 68506
Offers online therapy
ACCEPTING NEW CLIENTS, ask for an appt with Kathy. I enjoy working with individuals, couples, families & children who are impacted by a variety of conditions and who are struggling with life issues. Life balance is the goal and that is done through my work, with anxiety, depression, relationships, loss, trauma and children with behavioral disorders. Many people struggle with a variety of emotional challenges. An inability to manage emotions and behaviors effectively can negatively impact relationships. I help people identify their strengths, understand, experience and express their emotions in appropriate ways.
(531) 214-1611
Verified
View

Lincoln, NE 68506
Offers online therapy
ACCEPTING NEW CLIENTS, ask for an appt with Kathy. I enjoy working with individuals, couples, families & children who are impacted by a variety of conditions and who are struggling with life issues. Life balance is the goal and that is done through my work, with anxiety, depression, relationships, loss, trauma and children with behavioral disorders. Many people struggle with a variety of emotional challenges. An inability to manage emotions and behaviors effectively can negatively impact relationships. I help people identify their strengths, understand, experience and express their emotions in appropriate ways.
Nan Cunningham
Counselor, MSEd, LMHP Verified
Lincoln, NE 68516
Offers online therapy
I am working presently as a telehealth counselor. Clients connect through a protected video format for counseling. Research shows that telehealth is an effective form of therapy. Clients can meet in the comfort of their home or office for the session. I look forward to meeting you. The convenience of telehealth can be a plus for clients. No worries about traveling to the office around busy schedules. Clients can meet over a lunch hour, or before or after work. Finding a quiet place for the session, whether outside or inside, can be calming in its own way too. See if telehealth is right for you.
(402) 620-6959
Verified
View

Lincoln, NE 68516
Offers online therapy
I am working presently as a telehealth counselor. Clients connect through a protected video format for counseling. Research shows that telehealth is an effective form of therapy. Clients can meet in the comfort of their home or office for the session. I look forward to meeting you. The convenience of telehealth can be a plus for clients. No worries about traveling to the office around busy schedules. Clients can meet over a lunch hour, or before or after work. Finding a quiet place for the session, whether outside or inside, can be calming in its own way too. See if telehealth is right for you.
Photo of Ryan W Tenopir, Counselor
Ryan W Tenopir
Counselor, MA, LIMHP Verified
Lincoln, NE 68510
I feel every individual is unique; therefore every therapeutic relationship is unique. For therapy to be successful it is essential that you find a therapist with whom you feel comfortable and understood. I respect the difficulty of undertaking the therapeutic journey, and therefore consider myself challenging yet empathetic. I consider myself and active therapist, yet the session is not about me...this is your time. I work with adolescents and adults on an individual basis. I also work with couples, families and groups.
(402) 835-4385
Verified
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Lincoln, NE 68510
I feel every individual is unique; therefore every therapeutic relationship is unique. For therapy to be successful it is essential that you find a therapist with whom you feel comfortable and understood. I respect the difficulty of undertaking the therapeutic journey, and therefore consider myself challenging yet empathetic. I consider myself and active therapist, yet the session is not about me...this is your time. I work with adolescents and adults on an individual basis. I also work with couples, families and groups.

See more therapy options for Lincoln

Self-Harming Therapists
Self-harm (SH) or deliberate self-harm (DSH) is the deliberate infliction of damage to your own body. It includes cutting, burning, scratching, banging or hitting yourself, interfering with wound healing, and the ingestion of toxic substances or objects. While self injury (SI) can look like suicide, it's not; most people who mutilate themselves do it as a way to regulate mood. People who hurt themselves in this way may be motivated by a need to distract themselves from inner turmoil, or to quickly release anxiety that builds due to an inability to express intense emotions.

If you're looking for help with self-harming in Lincoln or for someone who self harms, or cuts themselves, or bangs or hits themselves, these Lincoln therapists provide counseling for self harming in Lincoln. They include therapists, who understand self harming in Lincoln, psychologists and counselors. They can provide self harming counseling in Lincoln or treatment for self harming.