Therapists in Fargo, ND

I specialize in psychotherapy for children, adolescents and young adults ranging in age from 9 to 25 years. You may be looking for therapy for yourself, your child or for your family and if so you have come to the right place. My philosophy to therapy is that goals are met and behavior change is created through the combination of an open and honest relationship with your therapist, development of new skills and increased insight into problems. I work hard to create an environment where clients can feel safe, have the ability to be open and honest and feel supported while they work through what is often a difficult part of life.

Ashley’s goal as a counselor is to create a safe, accepting, and empowering space for individuals to grow and heal. She meets individuals where they are at, incorporating their strengths, interests, and creativity into each session. Ashely sees adolescents and young adults struggling with depression, anxiety, trauma, relational concerns, self-worth, and identity exploration.

I want you to imagine leaving your home in the morning, navigating the busy roads to work. You’re tired, barely focused and dreading the day ahead. You pull into the parking lot of your employer, taking a deep breath. You grab your work things and walk towards the office. You stop, frozen in the sea of mental waves, a thousand thoughts crashing into one another, unable to organize them. Everything stops for a moment, a beacon of clarity forms in the distance and you’re able to hear one calm thought. You ask yourself “am I on the right path?”

Just because you carry it well doesn’t mean it’s not heavy. If you are strong for others all the time, chances are you don’t have time to care for yourself. Let me provide you with a space and time where you are the priority. Where there are no risks of disappointing or upsetting me. Think of me like a conflict-free crash test dummy for your emotions. I’m not scared to sit with you in whatever it is that makes up your perfect storm. My purpose is to have your back and help you gain new perspective as you move into the future, not to judge how you’ve chosen to survive in the past.

Eleanor Roosevelt once said, “We gain strength, courage, and confidence by each experience in which we really stop to look fear in the face.” Maybe you are struggling with the day-to-day stressors we face. Or maybe there are conflicts in your relationships. Possibly, you are looking for help wrestling with chronic pain or illness. Let me help you find your strength, courage, and confidence. I provide a safe, comfortable space for individuals to share, heal, and encourage you to become your best self.

Every person deserves the opportunity to feel supported and heard. My primary focus for the clients I hope to work with is assisting them in learning how to navigate their feelings and emotions in a safe environment. Struggles may range anywhere from navigating anxiety symptoms, family dynamics, social situations, or exploring and learning more about possible traumas.

Erika earned a Bachelor’s Degree in Social Work from Minnesota State University Moorhead and a Master’s Degree in Social Work from the University of North Dakota. She is licensed at the independent level as a clinical social worker. Erika has experience working in both inpatient and outpatient settings.

I am a Licensed Master Social Worker and a Marine Corps veteran experienced in using a variety of theories (including CBT & ACT) to help clients dealing with symptoms such as anxiety, depression, grief, trauma, and relationship issues. My background includes experience at North Central Human Services, The Domestic Crisis Center, and North Dakota State University Counseling Center.

Taking the first step to getting help is often the hardest and can be very scary. Knowing this, I strive to create a space that is safe and judgement free and am here to help you navigate through life's challenges. I am a Licensed Clinical Social Worker as well as a Licensed Masters Addiction Counselor who provides counseling for people of all ages. I have experience working with children, adolescents, adults and families who are experiencing mental health and substance use struggles in a variety of different settings. I offer outpatient, individualized, care using the treatment modalities to best fit you.

I love talking to everyone who walks through my door. I find particular joy in empowering individuals who struggle with their self-esteem and confidence and validating individuals who feel shame or that their issue is too taboo. I want to give every person I meet the opportunity to unapologetically share their difficulties without fear of judgment.

Around 40% of the effectiveness of therapy is your relationship with your therapist! The next 30% is your own coping skill set. I pride myself in being a down to earth, relatable counselor, and I enjoy collaborating with my clients for their mental health care! With 18 years of well-rounded experience in the field, I use a combination of theories and techniques to first build a trusting and empowering relationship and then work together to reduce the suffering that comes from mental health issues or life's stressors. I believe clients are looking for connection and for a counselor they can relate to, to help with their problems!

Are you feeling quarantined by the very walls you build for protection? Has past hurt left you feeling inadequate, unworthy and wondering why you are crying for no reason? Have you recently been diagnosed with a chronic medical condition and are noticing that you're more worried, sad, increasingly negative and critical? You used to be joyful. Getting out of bed used to be easy. You were optimistic. Life wasn't a chore. However, now you dilute and downplay good news with doses of your versions of reality.

My life-long passion is to help children, adolescents, and families heal. I work with children with a range of presenting concerns including attachment, behavior, mood and anxiety. I provide evidence-based treatments within a caring, trusting therapeutic relationship. I enjoy working with children that are considered "complex" including those who have had early developmental trauma and those who have behavioral difficulties that cause significant challenges. Helping parents to become more attuned and connected allows for healing across generations.

I have experience working with people from all walks of life. I enjoy working with adults and couples, typically with issues of anxiety, depression, communication, life transitions, personal growth, relational conflict, self-esteem, sexual difficulties, societal oppression/equity, and trauma. I work with individuals of all backgrounds, abilities, am LGBTQIA+ affirming, am culturally competent and keep up to date (and then some) with all required continuing education credits.

My goal is to create a supportive environment where my clients can explore their emotional needs and overcome barriers that limit their full potential. I offer counseling sessions during daytime and evening hours for individuals and couples for topics of concern including Depression, Dual Diagnosis, Codependency, Anxiety/Stress, Communication issues, Trust issues, Loneliness, Emotional intimacy, Trauma/PTSD, Traumatic Brain Injury and Self-esteem issues. I would like the opportunity to help you heal any experiences that impact your life and to join you on your journey to becoming a better you.

An ideal client for me is anyone that wants to engage in therapy and better themselves, their situation, and their life. I love the variety of clients I see and am ready to meet them where they are at. Whether it's a life transition, daily life stressors, relationship challenges, or something more long term, I am here to help. I enjoy seeing teenagers and adults. I would be honored to support you through your mental health journey and improving your life.

Whether you were born with a genetic condition, or have had an injury in the last year, living with a disability that causes ongoing pain can seem hopeless. If your pain is impacting your relationships with family and friends, you're not alone. If your conditions interfere with your ability to do ever day tasks, you are worthy. If the quality of your life feels at the mercy of others, you can experience stability. If you are looking for someone who has experienced a similar path and has found a life worth living, start your therapy journey now.

I work with people who struggle with mood disorders, life transitions, career counseling, marriage/couples counseling, personality disorders, eating disorders, stress management, and coping skills.

I am passionate about empowering others to create wellness in their lives. My healing approach is person-centered and affirming; where all parts of you are welcomed and appreciated. My hope for you is to learn your true value, build upon your current skills, and gain a greater understanding of the life you deserve. I have served children, teens, and adults from diverse backgrounds. My clinical focus supports those oppressed and vulnerable populations including high-risk youth, women, Indigenous, people of color, and LGBTQI+. What my clients all have in common is the desire to feel heard, to belong, and find peace within themselves.