Self-Harming Therapists in Waterford, MI

Photo of Brooke Silverson, Counselor in Waterford, MI
Brooke Silverson
Counselor, MA, LLPC
Verified Verified
Waterford, MI 48327
Waitlist for new clients
I know how scary it can be to start therapy and talk through your worries and struggles, but I believe challenging ourselves to step outside of our comfort zone can create positive changes in our lives! I promise to create a warm, welcoming, and non-judgmental environment where you feel heard and safe. My goal is to promote unconditional positive regard, genuineness, and mutual respect with all of my clients. I believe everyone has their own story, struggles, and goals - there is no "one size fits all" when it comes to counseling approaches. Together, we can explore your needs and tailor approaches specific to you.
I know how scary it can be to start therapy and talk through your worries and struggles, but I believe challenging ourselves to step outside of our comfort zone can create positive changes in our lives! I promise to create a warm, welcoming, and non-judgmental environment where you feel heard and safe. My goal is to promote unconditional positive regard, genuineness, and mutual respect with all of my clients. I believe everyone has their own story, struggles, and goals - there is no "one size fits all" when it comes to counseling approaches. Together, we can explore your needs and tailor approaches specific to you.
(248) 422-2621 View (248) 422-2621
Photo of Fai Cheleuka, Pre-Licensed Professional in Waterford, MI
Fai Cheleuka
Pre-Licensed Professional, LLMSW
Verified Verified
1 Endorsed
Waterford, MI 48328
Are you looking to change areas of your life that are holding you back or do you need a safe space to talk and have someone listen to you? If you are struggling with depression, self-esteem, anxiety, adjustment, relationships, parenting, substance misuse, or other areas that make you feel that you are not living your life to your fullest potential, I can help! We have it in us to be the best version of ourselves and sometimes we need help to unlock it.
Are you looking to change areas of your life that are holding you back or do you need a safe space to talk and have someone listen to you? If you are struggling with depression, self-esteem, anxiety, adjustment, relationships, parenting, substance misuse, or other areas that make you feel that you are not living your life to your fullest potential, I can help! We have it in us to be the best version of ourselves and sometimes we need help to unlock it.
(248) 422-1071 View (248) 422-1071
Photo of Carla Y Jenkins, Counselor in Waterford, MI
Carla Y Jenkins
Counselor, MA, L, P, C
Verified Verified
Waterford, MI 48327  (Online Only)
When you have been hurting in silence for many years. It can be difficult to make that decision to seek therapy, but you've come to the end of the road and you are tired of hurting. You want the pain to stop. You want to feel whole, and you want to have a sense of joy and peace, that you have never experienced before. Well, I'm here for you, to assist you with the process of getting to a place of help, hope and healing.
When you have been hurting in silence for many years. It can be difficult to make that decision to seek therapy, but you've come to the end of the road and you are tired of hurting. You want the pain to stop. You want to feel whole, and you want to have a sense of joy and peace, that you have never experienced before. Well, I'm here for you, to assist you with the process of getting to a place of help, hope and healing.
(248) 920-9996 View (248) 920-9996
Photo of Genuine Solutions Counseling Center, Counselor in Waterford, MI
Genuine Solutions Counseling Center
Counselor, LPC, NCC
Verified Verified
Waterford, MI 48329
Hello, I'm Jamie. My approach to counseling is that every person has the "power" to redirect their lives that will lead to living a fulfilled happy life. I am completely committed and driven to help you discover inspiration, empowerment and clarity to start working towards eliminating symptoms. I help clients tap in their own capabilities to become resilient when faced with feelings and thoughts that keep us down the same "old" path. I believe if we work together, you will discover again that you are courageous, capable, and amazing. It's time to take that step towards a "new you".
Hello, I'm Jamie. My approach to counseling is that every person has the "power" to redirect their lives that will lead to living a fulfilled happy life. I am completely committed and driven to help you discover inspiration, empowerment and clarity to start working towards eliminating symptoms. I help clients tap in their own capabilities to become resilient when faced with feelings and thoughts that keep us down the same "old" path. I believe if we work together, you will discover again that you are courageous, capable, and amazing. It's time to take that step towards a "new you".
(248) 814-2030 View (248) 814-2030
Photo of Janette Shallal, Clinical Social Work/Therapist in Waterford, MI
Janette Shallal
Clinical Social Work/Therapist, LMSW, LMFT
Verified Verified
Waterford, MI 48328
I have 47 years experience working with individuals, families and children to help them cope with life's changes and challenges. I have extensive experience working with chronic and persistent mental illness, such as major depression disorder, bipolar disorder, schizophrenia and anxiety. I also provide marriage counseling, couples counseling, premarital counseling and family therapy.
I have 47 years experience working with individuals, families and children to help them cope with life's changes and challenges. I have extensive experience working with chronic and persistent mental illness, such as major depression disorder, bipolar disorder, schizophrenia and anxiety. I also provide marriage counseling, couples counseling, premarital counseling and family therapy.
(248) 975-7490 View (248) 975-7490
Photo of Genuine Solutions Counseling Center, PLLC, Counselor in Waterford, MI
Genuine Solutions Counseling Center, PLLC
Counselor
Verified Verified
Waterford, MI 48329
Genuine Solutions Counseling Center, PLLC strives to empower people to clarify and reach their personal goals in therapy.
Genuine Solutions Counseling Center, PLLC strives to empower people to clarify and reach their personal goals in therapy.
(248) 609-6135 View (248) 609-6135
Photo of Complete Spectrum Wellness, Counselor in Waterford, MI
Complete Spectrum Wellness
Counselor, MA, LPC
Verified Verified
Waterford, MI 48327
Waitlist for new clients
I am a neurodivergent provider. I work to provide a safe environment where you can drop the mask you put on for the world and be yourself. Working with clients to help them navigate the world in a way that is comfortable for them and accounts for how their brains work is something I am highly passionate about. I am collaborative with my clients, and work to ensure that both the therapy space and therapeutic process are suited to the needs of each individual I work with.
I am a neurodivergent provider. I work to provide a safe environment where you can drop the mask you put on for the world and be yourself. Working with clients to help them navigate the world in a way that is comfortable for them and accounts for how their brains work is something I am highly passionate about. I am collaborative with my clients, and work to ensure that both the therapy space and therapeutic process are suited to the needs of each individual I work with.
(586) 554-2885 View (586) 554-2885
Photo of Martie Gerecke, Counselor in Waterford, MI
Martie Gerecke
Counselor, LPC, NCC
Verified Verified
Waterford, MI 48329
Greetings! Whether you're contemplating making some changes or have already decided to do it, let's work together to set some realistic goals to help you achieve personal growth and well-being.
Greetings! Whether you're contemplating making some changes or have already decided to do it, let's work together to set some realistic goals to help you achieve personal growth and well-being.
(947) 888-7029 View (947) 888-7029
Photo of Adams and Associates Counseling Service, Clinical Social Work/Therapist in Waterford, MI
Adams and Associates Counseling Service
Clinical Social Work/Therapist, LMSW
Verified Verified
Waterford, MI 48327
As a fully licensed clinical therapist and with more than 35 years of experience, I have the knowledge, skill, and ability to help those facing on-going difficulties of everyday life. I care for adults, children, adolescents, and couples using positive reinforcement and reality therapy.
As a fully licensed clinical therapist and with more than 35 years of experience, I have the knowledge, skill, and ability to help those facing on-going difficulties of everyday life. I care for adults, children, adolescents, and couples using positive reinforcement and reality therapy.
(248) 291-3911 View (248) 291-3911
Photo of Lynnette Otto, Limited Licensed Psychologist in Waterford, MI
Lynnette Otto
Limited Licensed Psychologist, MS, LLP
Verified Verified
Waterford, MI 48328
I provide active treatment that yields quick results, in a supportive and comfortable environment. I have extensive skills in working with children and families experiencing crises and/or behavioral difficulties. My experience includes a significant background of working with childhood diagnoses of: autism spectrum disorder, developmental disabilities/cognitive impairment, ADD/ADHD, oppositional defiance disorder, and suicidal behavior.
I provide active treatment that yields quick results, in a supportive and comfortable environment. I have extensive skills in working with children and families experiencing crises and/or behavioral difficulties. My experience includes a significant background of working with childhood diagnoses of: autism spectrum disorder, developmental disabilities/cognitive impairment, ADD/ADHD, oppositional defiance disorder, and suicidal behavior.
(947) 888-3051 View (947) 888-3051
Photo of Christian Todd Osborn, Clinical Social Work/Therapist in Waterford, MI
Christian Todd Osborn
Clinical Social Work/Therapist, LMSW, MSW
Verified Verified
Waterford, MI 48329
Sometimes life can be overwhelming. Strong emotions can lead you to do things that get in the way of living the life you want. Depression keeps you from getting out of bed, anger has you fighting with those we love most and anxiety can leave you feeling almost paralyzed. Know that you don't have to go through it alone. I'm here to help and we can create positive change in your life. Just give me a call.
Sometimes life can be overwhelming. Strong emotions can lead you to do things that get in the way of living the life you want. Depression keeps you from getting out of bed, anger has you fighting with those we love most and anxiety can leave you feeling almost paralyzed. Know that you don't have to go through it alone. I'm here to help and we can create positive change in your life. Just give me a call.
(248) 707-2774 View (248) 707-2774
Photo of Kim M Bindus, Limited Licensed Psychologist in Waterford, MI
Kim M Bindus
Limited Licensed Psychologist, MS LLP
Verified Verified
Waterford, MI 48327
I have over 20 years of experience in the field of mental health and I have learned over the years, that my clients are often my greatest teachers. I believe in meeting people where they are and working with my clients to create a treatment plan that is suited to their unique needs. In addition to individual therapy, I also provide psychological testing/evaluation services. I hold a Master's degree in Clinical Psychology. My ultimate goal is to offer compassionate, experienced treatment that provides my clients with practical strategies and tools they can easily use to promote healing in their own life.
I have over 20 years of experience in the field of mental health and I have learned over the years, that my clients are often my greatest teachers. I believe in meeting people where they are and working with my clients to create a treatment plan that is suited to their unique needs. In addition to individual therapy, I also provide psychological testing/evaluation services. I hold a Master's degree in Clinical Psychology. My ultimate goal is to offer compassionate, experienced treatment that provides my clients with practical strategies and tools they can easily use to promote healing in their own life.
(947) 888-9523 View (947) 888-9523
Photo of Michele Creech, Clinical Social Work/Therapist in Waterford, MI
Michele Creech
Clinical Social Work/Therapist, LMSW, CADC
Verified Verified
1 Endorsed
Waterford, MI 48328  (Online Only)
Waitlist for new clients
Maya Angelou once said, "There is no greater agony than bearing an untold story inside you." Finding a therapist you feel safe telling your story to can be scary; not telling your story can be agony.
Maya Angelou once said, "There is no greater agony than bearing an untold story inside you." Finding a therapist you feel safe telling your story to can be scary; not telling your story can be agony.
(231) 538-2575 View (231) 538-2575
Photo of Sandra Flury, Clinical Social Work/Therapist in Waterford, MI
Sandra Flury
Clinical Social Work/Therapist, LMSW, MSCJ
Verified Verified
1 Endorsed
Waterford, MI 48329
The human experience encompasses many highs and lows. If you have ever felt stuck and unable to move forward, you are not alone. If you need to take the next step but are unsure where to start, I can help. It is my passion to assist individuals in discovering healthy perceptions of self and building nurturing relationships as they move forward.
The human experience encompasses many highs and lows. If you have ever felt stuck and unable to move forward, you are not alone. If you need to take the next step but are unsure where to start, I can help. It is my passion to assist individuals in discovering healthy perceptions of self and building nurturing relationships as they move forward.
(586) 697-2280 View (586) 697-2280
Photo of Giesken Counseling Services, Counselor in Waterford, MI
Giesken Counseling Services
Counselor, LLC
Verified Verified
Waterford, MI 48327
My goal as a counselor is to create an environment where you feel welcomed and valued. Life can be difficult, and challenges can seem overwhelming. Together, I believe that we can identify the issues which have contributed to the stress, pain, and general life dissatisfaction that you may have been experiencing. You do not have to face these difficulties alone! I would welcome the opportunity to help you identify and resolve some of your greatest challenges.
My goal as a counselor is to create an environment where you feel welcomed and valued. Life can be difficult, and challenges can seem overwhelming. Together, I believe that we can identify the issues which have contributed to the stress, pain, and general life dissatisfaction that you may have been experiencing. You do not have to face these difficulties alone! I would welcome the opportunity to help you identify and resolve some of your greatest challenges.
(248) 963-6969 View (248) 963-6969
Photo of Mayghen Howell, Clinical Social Work/Therapist in Waterford, MI
Mayghen Howell
Clinical Social Work/Therapist, LLMSW
Verified Verified
1 Endorsed
Waterford, MI 48327
Hello I’m Mayghen (she/her) and I am a Limited License Master of Social Work (LLMSW). My experience includes over 4 years of working with children, adolescents, and families. I believe providing a safe space without judgment is important to healing. I provide that along with active listening, empathy, and validation. I believe that everyone brings their own strengths and life experiences to the table. Using these, to help foster the therapeutic relationship, I believe individuals are able to achieve and maintain their goals.
Hello I’m Mayghen (she/her) and I am a Limited License Master of Social Work (LLMSW). My experience includes over 4 years of working with children, adolescents, and families. I believe providing a safe space without judgment is important to healing. I provide that along with active listening, empathy, and validation. I believe that everyone brings their own strengths and life experiences to the table. Using these, to help foster the therapeutic relationship, I believe individuals are able to achieve and maintain their goals.
(248) 422-2341 View (248) 422-2341
Photo of Ashley McClellan, Clinical Social Work/Therapist in Waterford, MI
Ashley McClellan
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Waterford, MI 48328
Did you know most therapists have their own therapist? Why do I share this? Because I want to help destigmatize receiving mental health treatment. What may look like today's standards as a “perfect” life from the outside, could actually have imperfections of their own. . Life's daily stressors are enough to handle on your own, now add in grief, trauma, life changing events, anxiety, depression, & more. You are Not Alone! The Majority of my clients struggle with anxiety & their self-worth & I am looking to start a support group to help my clients feel a sense of normalcy with their mental health journey. Immediate Openings!
Did you know most therapists have their own therapist? Why do I share this? Because I want to help destigmatize receiving mental health treatment. What may look like today's standards as a “perfect” life from the outside, could actually have imperfections of their own. . Life's daily stressors are enough to handle on your own, now add in grief, trauma, life changing events, anxiety, depression, & more. You are Not Alone! The Majority of my clients struggle with anxiety & their self-worth & I am looking to start a support group to help my clients feel a sense of normalcy with their mental health journey. Immediate Openings!
(248) 963-8382 View (248) 963-8382
Photo of Hope and Healing Counseling Services, Counselor in Waterford, MI
Hope and Healing Counseling Services
Counselor, MS, LPC NCC, CAADC
Verified Verified
Waterford, MI 48328  (Online Only)
Experienced, compassionate mental health and substance use counseling and assessments for children, adolescents, adults, families, and couples.
Experienced, compassionate mental health and substance use counseling and assessments for children, adolescents, adults, families, and couples.
(947) 222-0542 View (947) 222-0542
Photo of Jennifer Hartenburg, Licensed Professional Counselor in Waterford, MI
Jennifer Hartenburg
Licensed Professional Counselor, LPC
Verified Verified
Waterford, MI 48329
Do you feel trapped in your own life? Confused about where to go from here? Do you need hope that your current situation, struggle or relationship can improve?
Do you feel trapped in your own life? Confused about where to go from here? Do you need hope that your current situation, struggle or relationship can improve?
(248) 406-6326 View (248) 406-6326
Photo of Danielle Kiehler, Psychologist in Waterford, MI
Danielle Kiehler
Psychologist, PsyD, LP
Verified Verified
Waterford, MI 48327
Not accepting new clients
I am a fully licensed clinical psychologist with nearly 10 years experience in the mental health field and 5 years experience as a therapist. I have extensive experience working with adolescents, young adults, and adults. I specialize in employing concepts of Dialectical Behavioral Therapy and Acceptance and Commitment therapy and mindfulness to help individuals manage a variety of disorders including self-injury, mood disorders, anxiety, PTSD and trauma, parent-child relations, school issues, and life transitions. I provide services in individual, group, family, and couples therapy.
I am a fully licensed clinical psychologist with nearly 10 years experience in the mental health field and 5 years experience as a therapist. I have extensive experience working with adolescents, young adults, and adults. I specialize in employing concepts of Dialectical Behavioral Therapy and Acceptance and Commitment therapy and mindfulness to help individuals manage a variety of disorders including self-injury, mood disorders, anxiety, PTSD and trauma, parent-child relations, school issues, and life transitions. I provide services in individual, group, family, and couples therapy.
(248) 247-7955 View (248) 247-7955
Self-Harming Therapists

How does therapy for self-harm work?

A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.

Which therapies are best for self-harm?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.

Does the tendency to self-harm mean the person is suicidal?

Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.

How often and how long are therapy sessions for self-harm?

As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.