Photo of Lauryn Ritchie, Counselor in Kalamazoo, MI
Lauryn Ritchie
Counselor, MA, LPC, NCC
Verified Verified
Kalamazoo, MI 49007
I have approximately 9 years of experience in working with individuals, who have experienced traumatic event(s) in there lives, anxiety, depression, sexual and physical abuse, sexually reactive behaviors, crisis response, self-harming behaviors, family relationships and other life changing events or symptoms that may follow.
Your Journey is Yours to Tell. It is important to me that your voice is heard when telling your truth. I am a firm believer that you are the expert of your own life. We will work together to create a plan based on your identified needs and goals. I am not here to tell you how to move forward, but rather joining you on your journey of re-inventing and re-structuring yourself. I desire to push you out of your comfort zone yet within your safe zone. Your desire to alter your current state of mind will be the driving force through treatment.
I have approximately 9 years of experience in working with individuals, who have experienced traumatic event(s) in there lives, anxiety, depression, sexual and physical abuse, sexually reactive behaviors, crisis response, self-harming behaviors, family relationships and other life changing events or symptoms that may follow.
Your Journey is Yours to Tell. It is important to me that your voice is heard when telling your truth. I am a firm believer that you are the expert of your own life. We will work together to create a plan based on your identified needs and goals. I am not here to tell you how to move forward, but rather joining you on your journey of re-inventing and re-structuring yourself. I desire to push you out of your comfort zone yet within your safe zone. Your desire to alter your current state of mind will be the driving force through treatment.
(269) 386-5832 View (269) 386-5832
Photo of Lesa Brenner, Clinical Social Work/Therapist in Kalamazoo, MI
Lesa Brenner
Clinical Social Work/Therapist, LMSW
Verified Verified
4 Endorsed
Kalamazoo, MI 49008
Therapy is hard. My job is to make you feel confident with your decision to reach out for help while guiding you through your own personal growth and healing. Healing from trauma will be the hardest and most worthwhile decision of your life, and you do not have to go through it alone. I offer individual therapy for adolescents and adults in a LGBTQ+ open and affirming practice. Please reach out if you would like to connect about the therapy process.
Therapy is hard. My job is to make you feel confident with your decision to reach out for help while guiding you through your own personal growth and healing. Healing from trauma will be the hardest and most worthwhile decision of your life, and you do not have to go through it alone. I offer individual therapy for adolescents and adults in a LGBTQ+ open and affirming practice. Please reach out if you would like to connect about the therapy process.
(269) 248-7774 View (269) 248-7774
Photo of Gary Snapper, Counselor in Kalamazoo, MI
Gary Snapper
Counselor, MA, LPC
Verified Verified
1 Endorsed
Kalamazoo, MI 49009
For 20 years, I have been helping clients build upon strengths and face challenges to achieve their goals of therapy. As a licensed professional counselor I utilize the evidence based therapeutic approach of Cognitive Behavior Therapy as a basis for reducing suffering and achieving specific goals. Mindfulness and other coping techniques are incorporated to help address emotional suffering and to help tolerate environmental stressors to create a more balanced, tolerable life.
For 20 years, I have been helping clients build upon strengths and face challenges to achieve their goals of therapy. As a licensed professional counselor I utilize the evidence based therapeutic approach of Cognitive Behavior Therapy as a basis for reducing suffering and achieving specific goals. Mindfulness and other coping techniques are incorporated to help address emotional suffering and to help tolerate environmental stressors to create a more balanced, tolerable life.
(269) 795-6828 View (269) 795-6828
Photo of Kate Zeigert, Clinical Social Work/Therapist in Kalamazoo, MI
Kate Zeigert
Clinical Social Work/Therapist, LMSW-C
Verified Verified
5 Endorsed
Kalamazoo, MI 49001
Hi! I’m so happy you’re here. I know how hard it is to take the first step of reaching out for support. My name is Katherine, you can call me Kate. I am both the founder of Monarch Therapy LLC and a Clinical Social Worker. My specialization is in trauma, and I am trained in trauma-focused cognitive behavioral therapy (TF-CBT).I primarily work with individuals ages 16 and older, however I do accept younger adolescents on a limited basis. Please feel free to reach out if you have any questions or would like to schedule a consultation to see if we will be a good fit. I look forward to hearing from you!
Hi! I’m so happy you’re here. I know how hard it is to take the first step of reaching out for support. My name is Katherine, you can call me Kate. I am both the founder of Monarch Therapy LLC and a Clinical Social Worker. My specialization is in trauma, and I am trained in trauma-focused cognitive behavioral therapy (TF-CBT).I primarily work with individuals ages 16 and older, however I do accept younger adolescents on a limited basis. Please feel free to reach out if you have any questions or would like to schedule a consultation to see if we will be a good fit. I look forward to hearing from you!
(269) 225-6101 View (269) 225-6101
Photo of Robert Parsons, Counselor in Kalamazoo, MI
Robert Parsons
Counselor, M A, LLPC, CRC, CVRT
Verified Verified
Kalamazoo, MI 49009
The path to a quality world can be intimidating for people. I understand how it can feel like it is one that you are on alone. My work with diverse groups: adolescents, people that identify as BIPOC, LGBTQIA+ individuals and couples, and people with disabilities (PWDs) informs me of some of these challenges. My experience supporting clients in their path to wellness through anxiety, depression, trauma, disability acceptance, adoption/reunification, incarceration, personality disorders and relationship/intimacy challenges makes me confident in the progress we can achieve in counseling together.
The path to a quality world can be intimidating for people. I understand how it can feel like it is one that you are on alone. My work with diverse groups: adolescents, people that identify as BIPOC, LGBTQIA+ individuals and couples, and people with disabilities (PWDs) informs me of some of these challenges. My experience supporting clients in their path to wellness through anxiety, depression, trauma, disability acceptance, adoption/reunification, incarceration, personality disorders and relationship/intimacy challenges makes me confident in the progress we can achieve in counseling together.
(269) 775-4572 View (269) 775-4572
Photo of Shannon Renee Birkhold, Licensed Professional Counselor in Kalamazoo, MI
Shannon Renee Birkhold
Licensed Professional Counselor, MA, LLP, LPC
Verified Verified
Kalamazoo, MI 49009  (Online Only)
Life's challenges can become overwhelming and we can feel anxious, hopeless, depressed, and simply stuck.
Life's challenges can become overwhelming and we can feel anxious, hopeless, depressed, and simply stuck.
(855) 749-1863 View (855) 749-1863
Photo of Laura Trombley, Counselor in Kalamazoo, MI
Laura Trombley
Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Kalamazoo, MI 49009
Is it time to look within to address your needs, heal, and grow? In my practice, I work collaboratively with my clients to find the root cause of their issues. I treat my clients' holistically, making sure all their needs are addressed. I like to make sure each of my clients get what they are looking for out of counseling and that they feel heard. I work with adolescents (12 and up) and adults who have experienced anxiety, depression, significant trauma, attachment issues, autism spectrum disorder, interpersonal concerns, low self-esteem and social phobia.
Is it time to look within to address your needs, heal, and grow? In my practice, I work collaboratively with my clients to find the root cause of their issues. I treat my clients' holistically, making sure all their needs are addressed. I like to make sure each of my clients get what they are looking for out of counseling and that they feel heard. I work with adolescents (12 and up) and adults who have experienced anxiety, depression, significant trauma, attachment issues, autism spectrum disorder, interpersonal concerns, low self-esteem and social phobia.
(269) 247-6214 View (269) 247-6214
Photo of Nile H Khabeiry, Clinical Social Work/Therapist in Kalamazoo, MI
Nile H Khabeiry
Clinical Social Work/Therapist, LLMSW
Verified Verified
1 Endorsed
Kalamazoo, MI 49009
I believe that people do have the ability to change but often need a little help to reach their goals. I have been successful working with clients who are struggling with addictions, interactions with the legal system, family issues, as well as childhood trauma. I have a common sense, reality based approach that is easy for clients to relate to and am flexible by using several therapeutic theories to help my clients achieve their goals.
I believe that people do have the ability to change but often need a little help to reach their goals. I have been successful working with clients who are struggling with addictions, interactions with the legal system, family issues, as well as childhood trauma. I have a common sense, reality based approach that is easy for clients to relate to and am flexible by using several therapeutic theories to help my clients achieve their goals.
(269) 580-8199 View (269) 580-8199
Photo of Renee Russo, Licensed Professional Counselor in Kalamazoo, MI
Renee Russo
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Kalamazoo, MI 49001
My goal as a therapist is to provide a safe, non-judgmental environment where we can work together to help you deal with the challenges that life throws your way. I can help by giving you the tools that you need to cope with your thoughts, feelings, and behaviors. I can also help you develop skills for dealing with past or current trauma, mood disorders and self-harm behaviors, among other things.
My goal as a therapist is to provide a safe, non-judgmental environment where we can work together to help you deal with the challenges that life throws your way. I can help by giving you the tools that you need to cope with your thoughts, feelings, and behaviors. I can also help you develop skills for dealing with past or current trauma, mood disorders and self-harm behaviors, among other things.
(269) 248-3897 View (269) 248-3897
Photo of Barry J Brigham, Licensed Professional Counselor in Kalamazoo, MI
Barry J Brigham
Licensed Professional Counselor, MA, LLP, LPC
Verified Verified
1 Endorsed
Kalamazoo, MI 49009
It is my belief that people need truth to be emotionally and spiritually healthy. The Bible is the primary source of truth and directs the counseling services that I provide. My hope is that the loving compassion of Christ is evident in my counsel, whether I am visiting with a troubled married couple or an 8 year-old child who has been the victim of abuse. The identified desire of the client is the target of the counseling sessions and my goal to help each individual, couple or family experience freedom.
It is my belief that people need truth to be emotionally and spiritually healthy. The Bible is the primary source of truth and directs the counseling services that I provide. My hope is that the loving compassion of Christ is evident in my counsel, whether I am visiting with a troubled married couple or an 8 year-old child who has been the victim of abuse. The identified desire of the client is the target of the counseling sessions and my goal to help each individual, couple or family experience freedom.
(269) 763-5051 View (269) 763-5051
Photo of Christina L Williams, Clinical Social Work/Therapist in Kalamazoo, MI
Christina L Williams
Clinical Social Work/Therapist, LMSW
Verified Verified
Kalamazoo, MI 49009  (Online Only)
Come find balance and peace of mind. Christina has 20+yrs of experience in providing clinical therapy for children, adults and families in several diverse settings (including outpatient, residential, hospital and home based). She brings with her a unique ability to connect emotionally and on a personal level with children and teens, as well as help guide them towards a more balanced, enriched and purpose-driven life. Her sincerity is clearly felt through her genuine interactions with others. She provides a safe and nurturing environment for children, parents and families to grow together during the therapeutic change process.
Come find balance and peace of mind. Christina has 20+yrs of experience in providing clinical therapy for children, adults and families in several diverse settings (including outpatient, residential, hospital and home based). She brings with her a unique ability to connect emotionally and on a personal level with children and teens, as well as help guide them towards a more balanced, enriched and purpose-driven life. Her sincerity is clearly felt through her genuine interactions with others. She provides a safe and nurturing environment for children, parents and families to grow together during the therapeutic change process.
(248) 365-7389 View (248) 365-7389
Photo of Genevieve M. Willson, Counselor in Kalamazoo, MI
Genevieve M. Willson
Counselor, MA, ATR-BC, LPC
Verified Verified
Kalamazoo, MI 49007
"One does not become enlightened by imagining figures of light, but by making the darkness conscious" - C.G. Jung Over the past eight years while in private practice, I have been privileged to work with individuals and families with a vast array of concerns and suffering.
"One does not become enlightened by imagining figures of light, but by making the darkness conscious" - C.G. Jung Over the past eight years while in private practice, I have been privileged to work with individuals and families with a vast array of concerns and suffering.
(269) 205-3464 View (269) 205-3464
Photo of Rene Sobleski, Limited Licensed Psychologist in Kalamazoo, MI
Rene Sobleski
Limited Licensed Psychologist, MA, LLP
Verified Verified
Kalamazoo, MI 49009
I am experienced in providing Marital Therapy, Dialectical Behavioral Therapy, Solution Focused Therapy, Cognitive Behavioral Therapy, Emotional Freedom Techniques and Internal Family Systems, among others. I provide therapy for individuals (children ages 4-12, adolescents and adults), groups, families and couples.
I am experienced in providing Marital Therapy, Dialectical Behavioral Therapy, Solution Focused Therapy, Cognitive Behavioral Therapy, Emotional Freedom Techniques and Internal Family Systems, among others. I provide therapy for individuals (children ages 4-12, adolescents and adults), groups, families and couples.
(269) 749-1315 View (269) 749-1315
Photo of Acacia A Place for Personal & Family Development in Kalamazoo, MI
Acacia A Place for Personal & Family Development
LMSW
Verified Verified
Kalamazoo, MI 49008
Asking for help can be difficult. At Acacia, we understand that entering therapy can be a big step and how important it is that you feel respected, seen and heard. Our experience includes helping children, adolescents, adults, and families navigate difficult times in their lives. We work to help them feel empowered to make changes in their relationships, careers, or personal goals. Together, we will develop a treatment strategy that focuses on the issues and changes that you identify and are ready to address.
Asking for help can be difficult. At Acacia, we understand that entering therapy can be a big step and how important it is that you feel respected, seen and heard. Our experience includes helping children, adolescents, adults, and families navigate difficult times in their lives. We work to help them feel empowered to make changes in their relationships, careers, or personal goals. Together, we will develop a treatment strategy that focuses on the issues and changes that you identify and are ready to address.
(269) 671-7462 View (269) 671-7462
Photo of Jennelle Hines Counseling, PLLC, Licensed Professional Counselor in Kalamazoo, MI
Jennelle Hines Counseling, PLLC
Licensed Professional Counselor, MA, LLP, LPC
Verified Verified
Kalamazoo, MI 49009
I believe that therapy is a very personal experience and requires a nonjudgmental, genuine, and compassionate relationship between client and therapist. Often, people come into therapy to discuss some of their most vulnerable feelings and experiences. This takes a lot of courage and self-reflection. I strive to create a space that is safe, comfortable, and inviting for individuals, families, and couples to share these challenges with me. My hope is to help guide my clients to recognize positive things in their lives as well as explore different ways of thinking, feeling, and reacting to challenges that occur.
I believe that therapy is a very personal experience and requires a nonjudgmental, genuine, and compassionate relationship between client and therapist. Often, people come into therapy to discuss some of their most vulnerable feelings and experiences. This takes a lot of courage and self-reflection. I strive to create a space that is safe, comfortable, and inviting for individuals, families, and couples to share these challenges with me. My hope is to help guide my clients to recognize positive things in their lives as well as explore different ways of thinking, feeling, and reacting to challenges that occur.
(269) 215-4753 View (269) 215-4753
Photo of Susan Weaver, Clinical Social Work/Therapist in Kalamazoo, MI
Susan Weaver
Clinical Social Work/Therapist, LCSW, ACSW
Verified Verified
Kalamazoo, MI 49007
I'm currently accepting very few new clients, depending on my availability. Please email me with an inquiry and I will get back to you. I'm a general practice psychotherapist with over 30 years' experience. I work best with the older adolescent-to-adult range. I work with a broad variety of issues, including anxiety, depression and panic attacks; couples and relationship issues; substance abuse and eating disorders; trauma and abuse; sexuality and gender issues; and questions of identity and personal development.
I'm currently accepting very few new clients, depending on my availability. Please email me with an inquiry and I will get back to you. I'm a general practice psychotherapist with over 30 years' experience. I work best with the older adolescent-to-adult range. I work with a broad variety of issues, including anxiety, depression and panic attacks; couples and relationship issues; substance abuse and eating disorders; trauma and abuse; sexuality and gender issues; and questions of identity and personal development.
(269) 924-0131 View (269) 924-0131
Photo of Megan Carlson, Counselor in Kalamazoo, MI
Megan Carlson
Counselor, MA, LPC, NCC
Verified Verified
6 Endorsed
Kalamazoo, MI 49009
Finding someone to trust and confide in with life's demands can be challenging. To put yourself out there and say, "Here are my problems," can be intimidating and scary. It is my hope to create an environment where you will feel safe, free from judgement, and better prepared to explore and improve your life. My goal is to help you on your journey to self discovery, growth and happiness. You are your greatest teacher and together my hope is for us to achieve your greatest potential. I am open to working with clients of all ages, ethnicities, religious beliefs, and sexual orientations.
Finding someone to trust and confide in with life's demands can be challenging. To put yourself out there and say, "Here are my problems," can be intimidating and scary. It is my hope to create an environment where you will feel safe, free from judgement, and better prepared to explore and improve your life. My goal is to help you on your journey to self discovery, growth and happiness. You are your greatest teacher and together my hope is for us to achieve your greatest potential. I am open to working with clients of all ages, ethnicities, religious beliefs, and sexual orientations.
(269) 431-2029 View (269) 431-2029
Photo of Child & Family Psychological Services, PC, Psychologist in Kalamazoo, MI
Child & Family Psychological Services, PC
Psychologist, EdD
Verified Verified
5 Endorsed
Kalamazoo, MI 49009
It's about relationships . . . We're here to provide guidance in building and strengthening relationships between family members, friends, and even, with yourself. Caring and comprehensive counseling services for: Adults, teens and children of all ages, Individual, couples, family and group counseling.
It's about relationships . . . We're here to provide guidance in building and strengthening relationships between family members, friends, and even, with yourself. Caring and comprehensive counseling services for: Adults, teens and children of all ages, Individual, couples, family and group counseling.
(269) 359-3409 View (269) 359-3409
Photo of Maureen Anne Corts, Clinical Social Work/Therapist in Kalamazoo, MI
Maureen Anne Corts
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Kalamazoo, MI 49008
I work with both children and adults who struggle with anxiety and depression, as well as working extensively with parents who are struggling with challenging behaviors or who are looking to provide a healthy and loving environment for their child(ren). I have a wealth of experience with parents, college students, and school age children, teaching coping strategies and healthier ways of looking at the world to improve their quality of life. I have a 4 legged co-worker, Winnie Cooper, who accompanies me to work each day and is a bright spot to many of my clients.
I work with both children and adults who struggle with anxiety and depression, as well as working extensively with parents who are struggling with challenging behaviors or who are looking to provide a healthy and loving environment for their child(ren). I have a wealth of experience with parents, college students, and school age children, teaching coping strategies and healthier ways of looking at the world to improve their quality of life. I have a 4 legged co-worker, Winnie Cooper, who accompanies me to work each day and is a bright spot to many of my clients.
(269) 468-0468 View (269) 468-0468
Photo of Chosen, PLLC, Psychologist in Kalamazoo, MI
Chosen, PLLC
Psychologist, LP, LPC, LMSW
Verified Verified
3 Endorsed
Kalamazoo, MI 49008
You have just made a very important step towards finding your healing. Our providers are well-trained and prepared to address your concerns and meet your mental health needs. Chosen, PLLC is a safe, collaborative space for you to explore, learn, grow, and develop skills to help you create the life you desire. If you are tired of your current situation or otherwise just feel like a change is in order, you are in the right place.
You have just made a very important step towards finding your healing. Our providers are well-trained and prepared to address your concerns and meet your mental health needs. Chosen, PLLC is a safe, collaborative space for you to explore, learn, grow, and develop skills to help you create the life you desire. If you are tired of your current situation or otherwise just feel like a change is in order, you are in the right place.
(855) 517-0293 View (855) 517-0293
Self-Harming Therapists

How does therapy for self-harm work?

A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.

Which therapies are best for self-harm?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.

Does the tendency to self-harm mean the person is suicidal?

Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.

How often and how long are therapy sessions for self-harm?

As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.