Photo of Lauryn Ritchie, Counselor in Kalamazoo, MI
Lauryn Ritchie
Counselor, MA, LPC, NCC
Verified Verified
Kalamazoo, MI 49007
I have approximately 9 years of experience in working with individuals, who have experienced traumatic event(s) in there lives, anxiety, depression, sexual and physical abuse, sexually reactive behaviors, crisis response, self-harming behaviors, family relationships and other life changing events or symptoms that may follow.
Your Journey is Yours to Tell. It is important to me that your voice is heard when telling your truth. I am a firm believer that you are the expert of your own life. We will work together to create a plan based on your identified needs and goals. I am not here to tell you how to move forward, but rather joining you on your journey of re-inventing and re-structuring yourself. I desire to push you out of your comfort zone yet within your safe zone. Your desire to alter your current state of mind will be the driving force through treatment.
I have approximately 9 years of experience in working with individuals, who have experienced traumatic event(s) in there lives, anxiety, depression, sexual and physical abuse, sexually reactive behaviors, crisis response, self-harming behaviors, family relationships and other life changing events or symptoms that may follow.
Your Journey is Yours to Tell. It is important to me that your voice is heard when telling your truth. I am a firm believer that you are the expert of your own life. We will work together to create a plan based on your identified needs and goals. I am not here to tell you how to move forward, but rather joining you on your journey of re-inventing and re-structuring yourself. I desire to push you out of your comfort zone yet within your safe zone. Your desire to alter your current state of mind will be the driving force through treatment.
(269) 386-5832 View (269) 386-5832
Photo of Lesa Brenner, Clinical Social Work/Therapist in Kalamazoo, MI
Lesa Brenner
Clinical Social Work/Therapist, LMSW
Verified Verified
4 Endorsed
Kalamazoo, MI 49008
Therapy is hard. My job is to make you feel confident with your decision to reach out for help while guiding you through your own personal growth and healing. Healing from trauma will be the hardest and most worthwhile decision of your life, and you do not have to go through it alone. I offer individual therapy for adolescents and adults in a LGBTQ+ open and affirming practice. Please reach out if you would like to connect about the therapy process.
Therapy is hard. My job is to make you feel confident with your decision to reach out for help while guiding you through your own personal growth and healing. Healing from trauma will be the hardest and most worthwhile decision of your life, and you do not have to go through it alone. I offer individual therapy for adolescents and adults in a LGBTQ+ open and affirming practice. Please reach out if you would like to connect about the therapy process.
(269) 248-7774 View (269) 248-7774
Photo of Tiffany Malory, Licensed Professional Counselor in Kalamazoo, MI
Tiffany Malory
Licensed Professional Counselor, LPC
Verified Verified
Kalamazoo, MI 49001
Tiffany Malory is a Licensed Professional Counselor with over 3 years of experience in mental health. Tiffany is passionate about assisting adults and adolescents with their unique challenges. Tiffany specializes in depression, anxiety, trauma, cultural issues, behavioral concerns, PTSD, and women's issues. Tiffany earned her Master of Arts in Counseling from Spring Arbor University. As a woman of color, Tiffany has experience overcoming racial and societal stressors. This, along with her experience treating severe mental illness, comorbid concerns, and socioeconomic barriers, enables her to provide the support her clients seek.
Tiffany Malory is a Licensed Professional Counselor with over 3 years of experience in mental health. Tiffany is passionate about assisting adults and adolescents with their unique challenges. Tiffany specializes in depression, anxiety, trauma, cultural issues, behavioral concerns, PTSD, and women's issues. Tiffany earned her Master of Arts in Counseling from Spring Arbor University. As a woman of color, Tiffany has experience overcoming racial and societal stressors. This, along with her experience treating severe mental illness, comorbid concerns, and socioeconomic barriers, enables her to provide the support her clients seek.
(269) 682-2336 View (269) 682-2336
Photo of Kelle Brooks, Clinical Social Work/Therapist in Kalamazoo, MI
Kelle Brooks
Clinical Social Work/Therapist, LMSW, MA
Verified Verified
Kalamazoo, MI 49009
Taking the first step towards therapy is often the most difficult. I strive to create a safe and comfortable atmosphere in which to build a caring and collaborative therapeutic relationship where the client and the therapist work as a team. In working with my clients, I practice a strength-based approach where helping my clients with wellness, self-growth, and exploration is vital and foremost. I am particularly interested in trying to help clients feel more like the authors of their own lives, so that they can achieve what they hope for in all areas of their life.
Taking the first step towards therapy is often the most difficult. I strive to create a safe and comfortable atmosphere in which to build a caring and collaborative therapeutic relationship where the client and the therapist work as a team. In working with my clients, I practice a strength-based approach where helping my clients with wellness, self-growth, and exploration is vital and foremost. I am particularly interested in trying to help clients feel more like the authors of their own lives, so that they can achieve what they hope for in all areas of their life.
(269) 509-0728 View (269) 509-0728
Photo of Janine L Vallance, Licensed Professional Counselor in Kalamazoo, MI
Janine L Vallance
Licensed Professional Counselor, MA, LPC
Verified Verified
Kalamazoo, MI 49008
I’d like to help you realize your goals, your hopes, and your dreams. I utilize a variety of evidence based modalities tailored to your individual needs.
I’d like to help you realize your goals, your hopes, and your dreams. I utilize a variety of evidence based modalities tailored to your individual needs.
(269) 291-0245 x204 View (269) 291-0245 x204
Photo of Mallory Mayer, Clinical Social Work/Therapist in Kalamazoo, MI
Mallory Mayer
Clinical Social Work/Therapist, LMSW-C
Verified Verified
5 Endorsed
Kalamazoo, MI 49007
To put it simply, life can be hard. You and your family deserve a safe place and a trusting therapist to navigate it with. I have a passion for working with children of all ages and understand the importance of meeting them where they’re at while creating a therapeutic alliance. I have experience working with a variety of issues that impact youth including anxiety, depression, behavioral challenges, ADHD, school difficulties, family changes, loss, and more. I am a certified Special Education School Social Worker with extensive knowledge in in this area and the ability to support and advocate for your child in the school setting.
To put it simply, life can be hard. You and your family deserve a safe place and a trusting therapist to navigate it with. I have a passion for working with children of all ages and understand the importance of meeting them where they’re at while creating a therapeutic alliance. I have experience working with a variety of issues that impact youth including anxiety, depression, behavioral challenges, ADHD, school difficulties, family changes, loss, and more. I am a certified Special Education School Social Worker with extensive knowledge in in this area and the ability to support and advocate for your child in the school setting.
(269) 224-0377 View (269) 224-0377
Photo of Andrew Rajzer - Mind Grove Therapy Services Pllc, Clinical Social Work/Therapist in Kalamazoo, MI
Andrew Rajzer - Mind Grove Therapy Services Pllc
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Kalamazoo, MI 49009
I have had the most effective therapy experiences serving clients from teenage years through adulthood, from every kind of background, ethnicity, economic status, and country. - Andrew
I have had the most effective therapy experiences serving clients from teenage years through adulthood, from every kind of background, ethnicity, economic status, and country. - Andrew
(269) 682-1022 View (269) 682-1022
Photo of Hayley LeMieux, Clinical Social Work/Therapist in Kalamazoo, MI
Hayley LeMieux
Clinical Social Work/Therapist, LLMSW
Verified Verified
1 Endorsed
Kalamazoo, MI 49007
Accepting new clients! We all heal in different ways, and I value the importance of meeting a client where they are at in their healing journey, remaining patient every step of the way. Everyone deserves the opportunity to heal in a safe space, alongside someone who can guide and teach them along their journey. I am committed to ensuring my clients feel that their voices are heard while guiding them towards recognizing their full potentials.
Accepting new clients! We all heal in different ways, and I value the importance of meeting a client where they are at in their healing journey, remaining patient every step of the way. Everyone deserves the opportunity to heal in a safe space, alongside someone who can guide and teach them along their journey. I am committed to ensuring my clients feel that their voices are heard while guiding them towards recognizing their full potentials.
(269) 237-0165 View (269) 237-0165
Photo of Yasmine Ford, Clinical Social Work/Therapist in Kalamazoo, MI
Yasmine Ford
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Kalamazoo, MI 49007
I am here to help you navigate difficult situations going on in your life. My goal is for you to feel safe and understood. I enjoy helping people from all backgrounds. My specialty areas include anxiety, depression, trauma, substance abuse, chronic pain, adjustment, and stress management. I believe therapy should take place in a safe, supportive, empowering, and confidential environment. Clients are active in the process, exploring areas including feelings, beliefs, and behaviors while working through personal history and identifying aspects of their lives they wish to change.
I am here to help you navigate difficult situations going on in your life. My goal is for you to feel safe and understood. I enjoy helping people from all backgrounds. My specialty areas include anxiety, depression, trauma, substance abuse, chronic pain, adjustment, and stress management. I believe therapy should take place in a safe, supportive, empowering, and confidential environment. Clients are active in the process, exploring areas including feelings, beliefs, and behaviors while working through personal history and identifying aspects of their lives they wish to change.
(269) 215-4946 View (269) 215-4946
Photo of Caitlin Morgan, Counselor in Kalamazoo, MI
Caitlin Morgan
Counselor, MA, LLPC
Verified Verified
1 Endorsed
Kalamazoo, MI 49009
Finding someone that you feel comfortable being vulnerable with can be a challenge. As a counselor, I encourage you to be your authentic self and fully express your feelings. I will provide a safe space free of judgment in which you can explore your experiences and deepen your understanding of yourself. I often utilize humor, education, and warmth in sessions. My goal is to develop a holistic understanding of your worldview. I want to help you learn how to work with your brain, not against it.
Finding someone that you feel comfortable being vulnerable with can be a challenge. As a counselor, I encourage you to be your authentic self and fully express your feelings. I will provide a safe space free of judgment in which you can explore your experiences and deepen your understanding of yourself. I often utilize humor, education, and warmth in sessions. My goal is to develop a holistic understanding of your worldview. I want to help you learn how to work with your brain, not against it.
(269) 468-0223 View (269) 468-0223
Photo of Mandala Counseling and Consulting PLC, Limited Licensed Psychologist in Kalamazoo, MI
Mandala Counseling and Consulting PLC
Limited Licensed Psychologist, MA, LLP
Verified Verified
2 Endorsed
Kalamazoo, MI 49006
Mandala Counseling and Consulting PLC offers something different from the "treatment as usual" therapies. We help you target and understand problems that get in your way. We give you concrete, usable, effective tools to use in the everyday. And we don't just focus on problems. We help you move toward a greater sense of wellbeing, empowerment and joy. Approaches used are backed by research and are evidenced based. You CAN make tangible changes in life without spending years of therapy. If you struggle with balance or the "normal hard problems of life" to severe emotional dysregulation, we can help.
Mandala Counseling and Consulting PLC offers something different from the "treatment as usual" therapies. We help you target and understand problems that get in your way. We give you concrete, usable, effective tools to use in the everyday. And we don't just focus on problems. We help you move toward a greater sense of wellbeing, empowerment and joy. Approaches used are backed by research and are evidenced based. You CAN make tangible changes in life without spending years of therapy. If you struggle with balance or the "normal hard problems of life" to severe emotional dysregulation, we can help.
(269) 763-5130 View (269) 763-5130
Photo of Elondra Varice, Clinical Social Work/Therapist in Kalamazoo, MI
Elondra Varice
Clinical Social Work/Therapist, LMSW-C
Verified Verified
1 Endorsed
Kalamazoo, MI 49009  (Online Only)
Every day is an opportunity to make change. But as we all know, life has a way of getting to the best of us. My goal is to meet you where you are and provide an affirming and safe place for change to occur. By the end of every session, my goal is that you walk away feeling heard, supported, and able to engage authentically with your environment. I have worked with a range of client populations, with a focus on the LGBTQ+ community, women and BIPOC. I look forward to supporting you on your journey of self discovery!
Every day is an opportunity to make change. But as we all know, life has a way of getting to the best of us. My goal is to meet you where you are and provide an affirming and safe place for change to occur. By the end of every session, my goal is that you walk away feeling heard, supported, and able to engage authentically with your environment. I have worked with a range of client populations, with a focus on the LGBTQ+ community, women and BIPOC. I look forward to supporting you on your journey of self discovery!
(269) 257-7059 View (269) 257-7059
Photo of Andre J. Wayne, Limited Licensed Psychologist in Kalamazoo, MI
Andre J. Wayne
Limited Licensed Psychologist, MA, LLP
Verified Verified
Kalamazoo, MI 49009
Are you struggling with depression, anxiety, trauma, personality disorders, or problematic behaviors? You want to overcome these obstacles and reconnect with the joy of living. My ideal client is someone like you who wants to achieve goals and live a fulfilling life.
Are you struggling with depression, anxiety, trauma, personality disorders, or problematic behaviors? You want to overcome these obstacles and reconnect with the joy of living. My ideal client is someone like you who wants to achieve goals and live a fulfilling life.
(269) 215-2938 View (269) 215-2938
Photo of Lukas Pederson, Licensed Professional Counselor in Kalamazoo, MI
Lukas Pederson
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Kalamazoo, MI 49009
I have worked as an LPC for 17 years, much of it based in a school. I work with teens, parents, adults, and families and I am LGBTQIA+ affirming. I am committed to helping those who are struggling with depression, anxiety, self-esteem, self-harm, lack of motivation, life transitions, and other related challenges. I love to help clients find the best way to meet their own personal goals in a way that works best for them as an individual.
I have worked as an LPC for 17 years, much of it based in a school. I work with teens, parents, adults, and families and I am LGBTQIA+ affirming. I am committed to helping those who are struggling with depression, anxiety, self-esteem, self-harm, lack of motivation, life transitions, and other related challenges. I love to help clients find the best way to meet their own personal goals in a way that works best for them as an individual.
(269) 421-5357 View (269) 421-5357
Photo of Jasmine Granville, Clinical Social Work/Therapist in Kalamazoo, MI
Jasmine Granville
Clinical Social Work/Therapist
Verified Verified
Kalamazoo, MI 49009  (Online Only)
I’ve worked in many capacities including corrections, child welfare, health care, and more. The complexities of substance abuse, sexual trauma, dysfunction within a family, and mental health are some of many issues that individuals I’ve worked along side have faced. Through those different journeys, I found I really enjoy helping people! Going thru some of the darkest times of your life shouldn’t be spent alone. I love providing a safe space, one without judgement or worry to others while guiding them with evidence-based practices.
I’ve worked in many capacities including corrections, child welfare, health care, and more. The complexities of substance abuse, sexual trauma, dysfunction within a family, and mental health are some of many issues that individuals I’ve worked along side have faced. Through those different journeys, I found I really enjoy helping people! Going thru some of the darkest times of your life shouldn’t be spent alone. I love providing a safe space, one without judgement or worry to others while guiding them with evidence-based practices.
(269) 371-4504 View (269) 371-4504
Photo of Terri Ratliff, Counselor in Kalamazoo, MI
Terri Ratliff
Counselor, PhD, LPC, NCC
Verified Verified
Kalamazoo, MI 49008  (Online Only)
Life can change in a flash. Transitions are not always expected. Job loss, chronic illness, death of a loved one, a pandemic - not to mention those we do plan, such as moving, empty nest, retirement, and others. We often try to avoid transitions because change can be hard. Even a positive change can cause feelings of loss, anxiety, overwhelmed and often leads to anxiety or depression. The good news is those suffering from emotional instability, a trauma & loss, or other mental health illnesses can learn new tools and skills to maneuver their way to a new calm and peace.
Life can change in a flash. Transitions are not always expected. Job loss, chronic illness, death of a loved one, a pandemic - not to mention those we do plan, such as moving, empty nest, retirement, and others. We often try to avoid transitions because change can be hard. Even a positive change can cause feelings of loss, anxiety, overwhelmed and often leads to anxiety or depression. The good news is those suffering from emotional instability, a trauma & loss, or other mental health illnesses can learn new tools and skills to maneuver their way to a new calm and peace.
(800) 693-1916 View (800) 693-1916
Karla S Bolkcom
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Kalamazoo, MI 49008
We all face trials, setbacks and challenges in life. One of the biggest struggles we all face is having healthy relationships. In order to have healthy relationships, we need to communicate effectively, resolve conflict sand be willing to forgive when offended. I enjoy working with individuals, couples and families as they navigate relationships. I also work with people who have anxiety, depression, eating disorders, addictions, marital issues, spiritual struggles, parenting, identity issues and stress. The goal for my clients is to find freedom, peace and balance in their lives
We all face trials, setbacks and challenges in life. One of the biggest struggles we all face is having healthy relationships. In order to have healthy relationships, we need to communicate effectively, resolve conflict sand be willing to forgive when offended. I enjoy working with individuals, couples and families as they navigate relationships. I also work with people who have anxiety, depression, eating disorders, addictions, marital issues, spiritual struggles, parenting, identity issues and stress. The goal for my clients is to find freedom, peace and balance in their lives
(269) 237-0318 View (269) 237-0318
Photo of Leah R. Keller, Clinical Social Work/Therapist in Kalamazoo, MI
Leah R. Keller
Clinical Social Work/Therapist, LMSW, CAADC
Verified Verified
1 Endorsed
Kalamazoo, MI 49009
"There are far better things ahead, than any we leave behind." C.S. Lewis. My aim is to provide a safe/non judgmental environment for my clients to be able to address obstacles and live their best life. I encourage my clients to share their challenges so we can work together to overcome them in ways that feel empowering. My background in crisis management and community mental health has influenced me in the efficient and timely development of strategies and coping skills to help my clients. Evenings and Teletherapy offered.
"There are far better things ahead, than any we leave behind." C.S. Lewis. My aim is to provide a safe/non judgmental environment for my clients to be able to address obstacles and live their best life. I encourage my clients to share their challenges so we can work together to overcome them in ways that feel empowering. My background in crisis management and community mental health has influenced me in the efficient and timely development of strategies and coping skills to help my clients. Evenings and Teletherapy offered.
(269) 743-0972 View (269) 743-0972
Photo of Mallory Bitzer, Clinical Social Work/Therapist in Kalamazoo, MI
Mallory Bitzer
Clinical Social Work/Therapist, LMSW, CAADC
Verified Verified
Kalamazoo, MI 49006
Brene Brown stated, “Authenticity is a collection of choices that we have to make every day. It’s about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen.” Being our authentic self is easier said than done, but it is totally worth it. To develop this, we need to embrace our strengths, explore our values, pay attention to our self-talk, notice our emotions, practice mindfulness, build a solid social support network, and face our fears. When we live authentically, we generate trust within ourselves and with others. This process can be difficult but is worth it.
Brene Brown stated, “Authenticity is a collection of choices that we have to make every day. It’s about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen.” Being our authentic self is easier said than done, but it is totally worth it. To develop this, we need to embrace our strengths, explore our values, pay attention to our self-talk, notice our emotions, practice mindfulness, build a solid social support network, and face our fears. When we live authentically, we generate trust within ourselves and with others. This process can be difficult but is worth it.
(269) 215-4029 View (269) 215-4029
Photo of Susan Weaver, Clinical Social Work/Therapist in Kalamazoo, MI
Susan Weaver
Clinical Social Work/Therapist, LCSW, ACSW
Verified Verified
Kalamazoo, MI 49007
I'm currently accepting very few new clients, depending on my availability. Please email me with an inquiry and I will get back to you. I'm a general practice psychotherapist with over 30 years' experience. I work best with the older adolescent-to-adult range. I work with a broad variety of issues, including anxiety, depression and panic attacks; couples and relationship issues; substance abuse and eating disorders; trauma and abuse; sexuality and gender issues; and questions of identity and personal development.
I'm currently accepting very few new clients, depending on my availability. Please email me with an inquiry and I will get back to you. I'm a general practice psychotherapist with over 30 years' experience. I work best with the older adolescent-to-adult range. I work with a broad variety of issues, including anxiety, depression and panic attacks; couples and relationship issues; substance abuse and eating disorders; trauma and abuse; sexuality and gender issues; and questions of identity and personal development.
(269) 924-0131 View (269) 924-0131
Self-Harming Therapists

How does therapy for self-harm work?

A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.

Which therapies are best for self-harm?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.

Does the tendency to self-harm mean the person is suicidal?

Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.

How often and how long are therapy sessions for self-harm?

As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.