Self-Harming Therapists in Harbor Springs, MI

Welcome! I understand contacting a stranger to share your most intimate details can be overwhelming and frightening. With this knowledge my job is to gain your trust, make you feel comfortable, and walk with you as you gain new tools to help you navigate your life better. I work with adults navigating traumas aftermath of symptoms and who may be struggling with traits of a personality disorder or suffering with high suicidal ideation.

I help people address mental health issues through a combination of highly individualized therapy and lifestyle interventions. I have extensive experience treating depression and other mood disorders, anxiety disorders, eating disorders and trauma. I help people better understand how their attitudes and behaviors are influenced by their life experience and current environment, so change is possible. My approach is highly collaborative and flexible, and I work with my clients to maximize the benefits of therapy by helping them develop supports and opportunities for growth outside scheduled sessions.

My passion for providing counseling comes through the desire to make all of my clients feel heard and supported throughout their therapeutic journey and life journey. I provide therapy services for children, adolescents, adults, and families with my specialty areas including, but not limited to anxiety, depression, trauma, stress reduction, family and peer relationship challenges, eating disorders and body image issues.

Today you are one step closer to a positive path to healing, growth, and well-being. My goal is to assist you in creating and leading a life worth celebrating. If you are struggling with depression, anxiety, PTSD, mood swings, grief, loss, relationships, or with a life transition it's important for you to know there is hope and you are not alone. I encourage you to take your first step and contact me.

We believe in providing counseling services to individuals, couples, families, and professionals seeking their full licensures. We see clients struggling with common mental health difficulties and other life problems such as: ADHD, Disability Managment, Depression and Anxiety, Eating Disorders, Employment Needs, General Counseling Needs, Grief, Loss and Life Transitions, Relationship Difficulties, Divorce, Stress Management, Suicide Prevention: Identification, Prevention and Treatment, Transition to College and Career Success; Understand Yourself, Explore Various, Career Options, Learn to Set Meaningful Goals, and Choose the Right Education and Training Path to Achieve Them. Trauma, including the Loss of a Loved One, Sexual Assault, Domestic Violence, Family Crisis & PTSD.

Help for Emotional, Behavioral and Relationship Problems. Serving adults, children age 9 and over, couples and families, from my private practice located halfway between Charlevoix and Petoskey. I currently provide a choice of in-person or teletherapy. I utilize an integrative blend of therapy orientations, tailoring treatment to each individual's needs. You are unique. Your therapy should be, too.

My goal is to empower individuals to navigate life's challenges, develop resilience, and cultivate healthy coping mechanisms. I primarily work with teen girls and women dealing with anxiety, depression, trauma, relationship issues and life transitions. Through active listening, empathy, and evidence-based therapeutic techniques, I aim to help my clients gain insight into their experiences, identify personal strengths, and explore solutions to their struggles. I strive to promote self-awareness and self-acceptance, enabling clients to develop a positive sense of self and build fulfilling relationships.

I currently have immediate telehealth availability for individuals & couples! Therapy can be intimidating & challenging so I make it my top priority to provide a safe & trusting environment where you can just be yourself. I focus on providing a caring, safe, and nonjudgmental environment to support you as you begin to address and cope with the challenges in your life. For LLPCs: I am taking on LLPCs for supervision.

Let my many years of knowledge and experience help you. In these challenging times maybe you feel as though there is no one you can talk to, no one who would understand what you are going through. Perhaps this is a new feeling or one that you have struggled with for years. If you have difficulty coping with daily stresses, managing conflicts, grief, loss, or struggling with relationships, I can help. When experiencing such difficulties a trained professional like myself may be needed to help.