Photo of Joselyn Brown, Licensed Clinical Professional Counselor in Gaithersburg, MD
Joselyn Brown
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Gaithersburg, MD 20877
My ideal client presents depressive symptoms related to trauma & grief. They express that they want to process unresolved childhood issues. They express that the issues have prevented close relationships with their adult children. They want forgiveness and help in creating better ties. The goal may be to explore & resolve issues related to traumatic events and improve overall mood. Interventions may include sharing details of the event and how it has affected their relationships, using positive self-talk, developing positive coping skills, and identifying effective strategies to communicate thoughts and feelings.
My ideal client presents depressive symptoms related to trauma & grief. They express that they want to process unresolved childhood issues. They express that the issues have prevented close relationships with their adult children. They want forgiveness and help in creating better ties. The goal may be to explore & resolve issues related to traumatic events and improve overall mood. Interventions may include sharing details of the event and how it has affected their relationships, using positive self-talk, developing positive coping skills, and identifying effective strategies to communicate thoughts and feelings.
(240) 474-0949 View (240) 474-0949
Photo of Andrea Mendez, Clinical Social Work/Therapist in Gaithersburg, MD
Andrea Mendez
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
Gaithersburg, MD 20877
Welcome! I particularly enjoy working with kids, teens, and adults who have a history of big emotions, and are looking for more insight into their thoughts, feelings, and behavior patterns. Maybe it seems like everything is against you or that life will never get better, or that everyone else seems to have it together except you. Perhaps you have struggled for a long time with controlling your impulses, relationships never seem to stick, and chaos and crisis seems to follow you wherever you go. We can process and relieve feelings such as shame, distrust, overwhelm, panic, irritability, anger, and depression without judgement.
Welcome! I particularly enjoy working with kids, teens, and adults who have a history of big emotions, and are looking for more insight into their thoughts, feelings, and behavior patterns. Maybe it seems like everything is against you or that life will never get better, or that everyone else seems to have it together except you. Perhaps you have struggled for a long time with controlling your impulses, relationships never seem to stick, and chaos and crisis seems to follow you wherever you go. We can process and relieve feelings such as shame, distrust, overwhelm, panic, irritability, anger, and depression without judgement.
(301) 298-1935 View (301) 298-1935
Photo of Kelly Wright, Licensed Clinical Professional Counselor in Gaithersburg, MD
Kelly Wright
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Gaithersburg, MD 20877
Welcome. Therapy is a place to reflect on your life, relationships, and behaviors. It is a place, free of judgement and biases where you and I will work together to understand what motivates your choices and behaviors. We will discover your unique goals and individual path to a more peaceful and fulfilled life. Together, will work towards change by managing unwanted thoughts and behaviors and identifying coping strategies to help you navigate a variety of life's challenges.
Welcome. Therapy is a place to reflect on your life, relationships, and behaviors. It is a place, free of judgement and biases where you and I will work together to understand what motivates your choices and behaviors. We will discover your unique goals and individual path to a more peaceful and fulfilled life. Together, will work towards change by managing unwanted thoughts and behaviors and identifying coping strategies to help you navigate a variety of life's challenges.
(240) 392-3905 View (240) 392-3905
Photo of Sharon Millsaps, Licensed Clinical Professional Counselor in Gaithersburg, MD
Sharon Millsaps
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Gaithersburg, MD 20877
Waitlist for new clients
I enjoy working with adolescents and adults of all ages, but I have a particular passion for working with college students and LGBT individuals. I also enjoy working with folks with a variety of concerns including mood disorders, anxiety disorders, grief, relationship issues, low self esteem, body image concerns and gaming addiction. I believe in using evidence based practices to achieve the most change in the shortest amount of time. Allow me to help you tackle your goals and gain more fulfillment out of life.
I enjoy working with adolescents and adults of all ages, but I have a particular passion for working with college students and LGBT individuals. I also enjoy working with folks with a variety of concerns including mood disorders, anxiety disorders, grief, relationship issues, low self esteem, body image concerns and gaming addiction. I believe in using evidence based practices to achieve the most change in the shortest amount of time. Allow me to help you tackle your goals and gain more fulfillment out of life.
(301) 265-3400 View (301) 265-3400
Photo of Dyanne Dunlap, Clinical Social Work/Therapist in Gaithersburg, MD
Dyanne Dunlap
Clinical Social Work/Therapist, LMSW
Verified Verified
Gaithersburg, MD 20878  (Online Only)
As a therapist, I have 23 years of experience in the mental health field. A graduate of the University of Pennsylvania’s School of Social Work, my mission is to help you identify goals, focus on your future, and empower you to succeed. As a trauma survivor, I naturally relate to others as I empower and encourage you to be the best version of yourself. I have worked in a variety of settings including mental health agencies, residential centers, and psychiatric hospitals. I am accepting new patients exclusively through Telehealth to help people in a safe and convenient way.
As a therapist, I have 23 years of experience in the mental health field. A graduate of the University of Pennsylvania’s School of Social Work, my mission is to help you identify goals, focus on your future, and empower you to succeed. As a trauma survivor, I naturally relate to others as I empower and encourage you to be the best version of yourself. I have worked in a variety of settings including mental health agencies, residential centers, and psychiatric hospitals. I am accepting new patients exclusively through Telehealth to help people in a safe and convenient way.
(301) 835-2570 View (301) 835-2570
Photo of Janice N. Vassallo, MA, LCPC, NCC, Licensed Clinical Professional Counselor in Gaithersburg, MD
Janice N. Vassallo, MA, LCPC, NCC
Licensed Clinical Professional Counselor, MA, LCPC, NCC
Verified Verified
Gaithersburg, MD 20878  (Online Only)
Hello and welcome! Please feel free to call me for a free 15-minute telephone consultation to discuss your needs and goals and to make the best decision to start therapy. I am committed to creating an emotionally safe, confidential, healing environment with you to successfully make the changes you most desire in your life. My integral psychotherapy approach activates the change process by addressing all aspects of one's individual, relationship (couples, families, peers) and work needs including cognitive/intellectual functioning, emotional health, physical health, spiritual outlook and environmental influences.
Hello and welcome! Please feel free to call me for a free 15-minute telephone consultation to discuss your needs and goals and to make the best decision to start therapy. I am committed to creating an emotionally safe, confidential, healing environment with you to successfully make the changes you most desire in your life. My integral psychotherapy approach activates the change process by addressing all aspects of one's individual, relationship (couples, families, peers) and work needs including cognitive/intellectual functioning, emotional health, physical health, spiritual outlook and environmental influences.
(240) 348-6049 View (240) 348-6049
Photo of Dr. Leda Kaveh, Psychologist in Gaithersburg, MD
Dr. Leda Kaveh
Psychologist, PsyD
Verified Verified
1 Endorsed
Gaithersburg, MD 20878
Dr. Kaveh is the owner/director of Washington Psychological Wellness. Dr. Kaveh is passionate about helping people live the lives they have envisioned by bringing values of honesty, kindness, humor & compassion to the practice. She works to inspire change, create greater self-awareness & improve one's life. She provides a comfortable and collaborative environment in which you can take risks and explore different ways of thinking, feeling & being. Her aim is to help you gain clarity about the underlying causes of your problems, provide strategies to help you cope & empower you to trust your inner voice & live each day authentically.
Dr. Kaveh is the owner/director of Washington Psychological Wellness. Dr. Kaveh is passionate about helping people live the lives they have envisioned by bringing values of honesty, kindness, humor & compassion to the practice. She works to inspire change, create greater self-awareness & improve one's life. She provides a comfortable and collaborative environment in which you can take risks and explore different ways of thinking, feeling & being. Her aim is to help you gain clarity about the underlying causes of your problems, provide strategies to help you cope & empower you to trust your inner voice & live each day authentically.
(240) 209-9124 View (240) 209-9124
Photo of Erica Featherson, Psychologist in Gaithersburg, MD
Erica Featherson
Psychologist, PhD
Verified Verified
1 Endorsed
Gaithersburg, MD 20878
The highs and lows of life can be overwhelming for anyone, but have you ever felt like you can't see a way out or forward, or maybe you are just so overwhelmed by the thoughts of, "what if." I do not think there is anyone who can say they haven't been there. This is why my goals as a psychologist is to help you find your way, out, up and/or through. My name is Dr. Featherson, a Licensed Psychologist, with a focus on trauma, anxiety and depression. My ultimate goal is to help individuals build the skills they need in order to navigate this thing we call life, whether that is learning coping mechanisms or just processing the past.
The highs and lows of life can be overwhelming for anyone, but have you ever felt like you can't see a way out or forward, or maybe you are just so overwhelmed by the thoughts of, "what if." I do not think there is anyone who can say they haven't been there. This is why my goals as a psychologist is to help you find your way, out, up and/or through. My name is Dr. Featherson, a Licensed Psychologist, with a focus on trauma, anxiety and depression. My ultimate goal is to help individuals build the skills they need in order to navigate this thing we call life, whether that is learning coping mechanisms or just processing the past.
(240) 248-9820 View (240) 248-9820
Photo of Tracy Tsao, Counselor in Gaithersburg, MD
Tracy Tsao
Counselor, MA, LCPC
Verified Verified
Gaithersburg, MD 20878  (Online Only)
Hi! I am a culturally competent, trauma-informed therapist. My potential clients are looking for someone compassionate who can help them navigate the complexities of their lives. I am dedicated to providing a safe space for my clients to process and reflect on family systems, intergenerational and cultural-related issues and trauma, enmeshment, unhealthy attachment and boundaries, work-life balance and productivity, and/or other relationship conflicts. Self-esteem and self-worth issues, women's issues, avoidant behaviors, and unhealthy thinking patterns are just some of things we may work on in our sessions together.
Hi! I am a culturally competent, trauma-informed therapist. My potential clients are looking for someone compassionate who can help them navigate the complexities of their lives. I am dedicated to providing a safe space for my clients to process and reflect on family systems, intergenerational and cultural-related issues and trauma, enmeshment, unhealthy attachment and boundaries, work-life balance and productivity, and/or other relationship conflicts. Self-esteem and self-worth issues, women's issues, avoidant behaviors, and unhealthy thinking patterns are just some of things we may work on in our sessions together.
(301) 478-8419 View (301) 478-8419
Photo of Perla Lay, Counselor in Gaithersburg, MD
Perla Lay
Counselor, LGPC
Verified Verified
Gaithersburg, MD 20878  (Online Only)
Throughout my career, I have worked with clients from childhood to early adulthood, in addition to couples and families who have struggled with depression, anxiety, trauma, low self-esteem, self-harm, stress, grief, behavioral issues, and relationship issues. I have a particular interest in helping clients navigate life transitions, such as identity searching, career changes, and loss, and helping clients find meaning and purpose in their lives. I work to create a safe and supportive space where people can explore their feelings, thoughts, and experiences without fear of judgment. I will help you to find your path forward.
Throughout my career, I have worked with clients from childhood to early adulthood, in addition to couples and families who have struggled with depression, anxiety, trauma, low self-esteem, self-harm, stress, grief, behavioral issues, and relationship issues. I have a particular interest in helping clients navigate life transitions, such as identity searching, career changes, and loss, and helping clients find meaning and purpose in their lives. I work to create a safe and supportive space where people can explore their feelings, thoughts, and experiences without fear of judgment. I will help you to find your path forward.
(301) 450-6576 View (301) 450-6576
Photo of Laurie Weitzman, Clinical Social Work/Therapist in Gaithersburg, MD
Laurie Weitzman
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Gaithersburg, MD 20879
In the comfort of your own home, I'm happy to help you or your teen get through this challenging time.
In the comfort of your own home, I'm happy to help you or your teen get through this challenging time.
(301) 250-1945 View (301) 250-1945
Daniel C York
Psychologist, PsyD
Verified Verified
Gaithersburg, MD 20877
Because I view each client as unique, I approach each case differently. I work from an integrative theoretical orientation and employ strategies from Cognitive Behavioral, Psychodynamics, Family Systems, and other theories according to the varying needs of each client.
Because I view each client as unique, I approach each case differently. I work from an integrative theoretical orientation and employ strategies from Cognitive Behavioral, Psychodynamics, Family Systems, and other theories according to the varying needs of each client.
(301) 710-9010 View (301) 710-9010
Photo of Dawn Gallagher, Licensed Professional Counselor in Gaithersburg, MD
Dawn Gallagher
Licensed Professional Counselor, MA, LPC, CCTP
Verified Verified
1 Endorsed
Gaithersburg, MD 20878
CURRENTLY ACCEPTING NEW CLIENTS. Dawn is a Licensed Professional Counselor & Certified Clinical Trauma Professional with over 30 years of helping experience. Dawn is a compassionate, caring, & empathic therapist with extensive experience working within inpatient & outpatient mental health settings. She utilizes an integrative & strength-based approach to therapy, incorporating Cognitive Behavioral Therapy, Dialectical Behavioral Therapy (DBT), Motivational Interviewing, & Solution-Focused Therapy. Dawn specializes in many areas including, anxiety, depression, low self-esteem, trauma, PTSD, women’s issues, & stage of life concerns.
CURRENTLY ACCEPTING NEW CLIENTS. Dawn is a Licensed Professional Counselor & Certified Clinical Trauma Professional with over 30 years of helping experience. Dawn is a compassionate, caring, & empathic therapist with extensive experience working within inpatient & outpatient mental health settings. She utilizes an integrative & strength-based approach to therapy, incorporating Cognitive Behavioral Therapy, Dialectical Behavioral Therapy (DBT), Motivational Interviewing, & Solution-Focused Therapy. Dawn specializes in many areas including, anxiety, depression, low self-esteem, trauma, PTSD, women’s issues, & stage of life concerns.
(301) 769-5878 View (301) 769-5878
Photo of Mark Macauley, Clinical Social Work/Therapist in Gaithersburg, MD
Mark Macauley
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Gaithersburg, MD 20878
In person or virtual, we'll work together to help you or your child develop effective skills to help manage daily stressors, process past traumas, manage anxiety, etc. Life can bring many situations that leave us feelings confused, overwhelmed and out of control. While working together I will be able to help you with being able understand how these situations impact you. We will work towards developing tools to take control and manage the situation more effectively. As a parent, I will support you as well as your child in navigating life's challenges.
In person or virtual, we'll work together to help you or your child develop effective skills to help manage daily stressors, process past traumas, manage anxiety, etc. Life can bring many situations that leave us feelings confused, overwhelmed and out of control. While working together I will be able to help you with being able understand how these situations impact you. We will work towards developing tools to take control and manage the situation more effectively. As a parent, I will support you as well as your child in navigating life's challenges.
(240) 301-1385 View (240) 301-1385
Photo of Joe Gallagher, Licensed Clinical Professional Counselor in Gaithersburg, MD
Joe Gallagher
Licensed Clinical Professional Counselor, MA, LCPC, NCC, CCTP, BC-TMH
Verified Verified
1 Endorsed
Gaithersburg, MD 20878
Joseph “Joe” Gallagher, LCPC, NCC, CCTP, BC-TMH, is a Licensed Professional Counselor, National Certified Counselor, Certified Clinical Trauma Professional, and a Board Certified-Telemental Health Provider. Joe is a multiculturally competent therapist who is passionate about assisting clients in identifying and achieving their goals. Joe delivers an integrative approach to therapy, believing that every person is intrinsically valuable with a unique story to tell. Joe believes that all individuals have the right to be heard by a caring professional who will provide a safe space to grow and learn to be their best, most happy self.
Joseph “Joe” Gallagher, LCPC, NCC, CCTP, BC-TMH, is a Licensed Professional Counselor, National Certified Counselor, Certified Clinical Trauma Professional, and a Board Certified-Telemental Health Provider. Joe is a multiculturally competent therapist who is passionate about assisting clients in identifying and achieving their goals. Joe delivers an integrative approach to therapy, believing that every person is intrinsically valuable with a unique story to tell. Joe believes that all individuals have the right to be heard by a caring professional who will provide a safe space to grow and learn to be their best, most happy self.
(240) 209-9875 View (240) 209-9875
Photo of Andrea Lozouski, Clinical Social Work/Therapist in Gaithersburg, MD
Andrea Lozouski
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Gaithersburg, MD 20878
Hi, I’m Andie, a Licensed Clinical Social Worker, an LGBTQIA+ ally who values cultural humility and a holistic approach to healthcare. For over 20 years I’ve worked with people 18 years and older (individual and group settings), to help with symptom reduction/management, using healthy coping skills, effective communication, self-esteem improvement, conflict resolution, lifestyle changes, and more.
Hi, I’m Andie, a Licensed Clinical Social Worker, an LGBTQIA+ ally who values cultural humility and a holistic approach to healthcare. For over 20 years I’ve worked with people 18 years and older (individual and group settings), to help with symptom reduction/management, using healthy coping skills, effective communication, self-esteem improvement, conflict resolution, lifestyle changes, and more.
(301) 396-7530 View (301) 396-7530
Photo of Cleaster Snerling-Woodward, Counselor in Gaithersburg, MD
Cleaster Snerling-Woodward
Counselor, LCPC
Verified Verified
2 Endorsed
Gaithersburg, MD 20878  (Online Only)
Hello! My name is Cleaster Snerling-Woodward, and I am glad you are here. As a professional counselor, I work with adults from all walks of life to help others find meaning and purpose. This starts with a thorough assessment phase that emphasizes understanding my clients' intersecting identities, symptoms, and goals. Because of the inherent diversity of human experience, I believe effective treatment begins with a thorough understanding of where each person is and what has led to this point in their life.
Hello! My name is Cleaster Snerling-Woodward, and I am glad you are here. As a professional counselor, I work with adults from all walks of life to help others find meaning and purpose. This starts with a thorough assessment phase that emphasizes understanding my clients' intersecting identities, symptoms, and goals. Because of the inherent diversity of human experience, I believe effective treatment begins with a thorough understanding of where each person is and what has led to this point in their life.
(240) 771-1650 View (240) 771-1650
Photo of Restorative Focus Counseling , Clinical Social Work/Therapist in Gaithersburg, MD
Restorative Focus Counseling
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Gaithersburg, MD 20878  (Online Only)
Currently accepting new clients! Restorative Focus Counseling Services has a passionate commitment for helping others make positive changes in their lives. The primary passions are helping individuals work through their problems and issues utilizing positive self-talk, mindfulness and grounding. We believe establishing a strong therapeutic rapport with her clients fosters a trusting, collaborative relationship in which clients begin to overcome their obstacles, developing positive coping skills, and achieve their goals.
Currently accepting new clients! Restorative Focus Counseling Services has a passionate commitment for helping others make positive changes in their lives. The primary passions are helping individuals work through their problems and issues utilizing positive self-talk, mindfulness and grounding. We believe establishing a strong therapeutic rapport with her clients fosters a trusting, collaborative relationship in which clients begin to overcome their obstacles, developing positive coping skills, and achieve their goals.
(240) 873-2385 View (240) 873-2385
Photo of Natalie Osoria, Clinical Social Work/Therapist in Gaithersburg, MD
Natalie Osoria
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Gaithersburg, MD 20878
***CURRENTLY ACCEPTING NEW CLIENTS*** Natalie Osoria, LCSW-C, is a Licensed Clinical Social worker passionate about empowering her clients to overcome life’s challenges and achieve the goals they envision for themselves. Natalie has extensive experience working with clients from diverse cultural and socioeconomic backgrounds from various treatment settings, including inpatient residential and outpatient mental healthcare. She works with adults and adolescents (ages 14 and up) and specializes in issues such as anxiety, depression, addictions, substance use, relationship issues, and life transitions.
***CURRENTLY ACCEPTING NEW CLIENTS*** Natalie Osoria, LCSW-C, is a Licensed Clinical Social worker passionate about empowering her clients to overcome life’s challenges and achieve the goals they envision for themselves. Natalie has extensive experience working with clients from diverse cultural and socioeconomic backgrounds from various treatment settings, including inpatient residential and outpatient mental healthcare. She works with adults and adolescents (ages 14 and up) and specializes in issues such as anxiety, depression, addictions, substance use, relationship issues, and life transitions.
(240) 213-9206 View (240) 213-9206
Photo of Pauliann Long, Clinical Social Work/Therapist in Gaithersburg, MD
Pauliann Long
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Gaithersburg, MD 20878
Are you feeling off-center, frustrated, overwhelmed, stuck? Want support in balancing the challenges in your life? Does negativity or anger undermine healthy relationships within your family? Maybe you wish for more effective ways of communicating, or the means to improve your outlook and energy level. Are you experiencing divorce, or the loss of a loved one, and need assistance in moving through the grieving process? Are you in the throes of a major life transition or crisis? I will assist you in developing insight, understanding, and strategies to address your particular issues and help you move toward overall well-being.
Are you feeling off-center, frustrated, overwhelmed, stuck? Want support in balancing the challenges in your life? Does negativity or anger undermine healthy relationships within your family? Maybe you wish for more effective ways of communicating, or the means to improve your outlook and energy level. Are you experiencing divorce, or the loss of a loved one, and need assistance in moving through the grieving process? Are you in the throes of a major life transition or crisis? I will assist you in developing insight, understanding, and strategies to address your particular issues and help you move toward overall well-being.
(240) 339-4737 View (240) 339-4737

See more therapy options for Gaithersburg

Self-Harming Therapists

How does therapy for self-harm work?

A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.

Which therapies are best for self-harm?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.

Does the tendency to self-harm mean the person is suicidal?

Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.

How often and how long are therapy sessions for self-harm?

As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.