Photo of Washington Psychological Wellness, Psychologist in Gaithersburg, MD
Washington Psychological Wellness
Psychologist
Verified Verified
Gaithersburg, MD 20878
Washington Psychological Wellness is passionate about helping people live the lives they have envisioned by bringing values of honesty, kindness, humor and compassion to the practice. Therapy can inspire change, create greater self-awareness and improve one's life and relationships. Our clinicians provide a comfortable and collaborative environment in which you can take risks and explore different ways of thinking, feeling and being. Our aim is to help you gain clarity about the underlying causes of problems, provide strategies to help you cope and empower you to trust your inner voice and live each day authentically.
Washington Psychological Wellness is passionate about helping people live the lives they have envisioned by bringing values of honesty, kindness, humor and compassion to the practice. Therapy can inspire change, create greater self-awareness and improve one's life and relationships. Our clinicians provide a comfortable and collaborative environment in which you can take risks and explore different ways of thinking, feeling and being. Our aim is to help you gain clarity about the underlying causes of problems, provide strategies to help you cope and empower you to trust your inner voice and live each day authentically.
(240) 624-7173 View (240) 624-7173
Photo of Maliha Malik, Marriage & Family Therapist in Gaithersburg, MD
Maliha Malik
Marriage & Family Therapist, MS, LCMFT
Verified Verified
Gaithersburg, MD 20878  (Online Only)
I work with Individuals, Couples and Families who can sometimes feel "stuck" not heard or unhappy. I believe that my clients are the experts and my goal is to guide them in understanding the "why," "how," and "what's next." I believe that even in our darkest times we all have strengths that can help us achieve the goals we want within our relationships with ourselves and the others in our life and my role in the therapeutic process is to guide you towards those strengths so together we can bring back into light they deserve. I like to go at my client(s) pace so to not push or create unattainable expectations.
I work with Individuals, Couples and Families who can sometimes feel "stuck" not heard or unhappy. I believe that my clients are the experts and my goal is to guide them in understanding the "why," "how," and "what's next." I believe that even in our darkest times we all have strengths that can help us achieve the goals we want within our relationships with ourselves and the others in our life and my role in the therapeutic process is to guide you towards those strengths so together we can bring back into light they deserve. I like to go at my client(s) pace so to not push or create unattainable expectations.
(301) 889-8958 View (301) 889-8958
Photo of Matthew Christian Johnson, Psychologist in Gaithersburg, MD
Matthew Christian Johnson
Psychologist, PhD, ABPP
Verified Verified
1 Endorsed
Gaithersburg, MD 20878  (Online Only)
Oftentimes we find ourselves struggling to break from long-standing patterns that force us to be rigid in the ways we relate to the world around us and the world within in us. These patterns, which seek consistent expression in our daily lives inhibit us from experiencing true presence during the most precious moments of our existence while hindering our pursuit of success. I work with individuals, couples, and families who seek to free themselves from these damaging patterns so that a more flexible, authentic way of relating to the world can emerge.
Oftentimes we find ourselves struggling to break from long-standing patterns that force us to be rigid in the ways we relate to the world around us and the world within in us. These patterns, which seek consistent expression in our daily lives inhibit us from experiencing true presence during the most precious moments of our existence while hindering our pursuit of success. I work with individuals, couples, and families who seek to free themselves from these damaging patterns so that a more flexible, authentic way of relating to the world can emerge.
(202) 804-9651 View (202) 804-9651
Photo of Dana Willcox, Clinical Social Work/Therapist in Gaithersburg, MD
Dana Willcox
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Gaithersburg, MD 20877
My goal for every individual, couple, or family I work with is not just to solve problems but to achieve actual long-term happiness. I do a developmental, growth-oriented style of therapy, best suited to intelligent adults, couples, or families interested in permanent solutions to emotional difficulties such as depression, inter-personal conflict, loneliness, lack of meaning, insecurity, panic, or anger. Therapy as I practice it will change how you understand yourself and other people, how you react to life events, and most important of all, how you feel on a day-to-day basis.
My goal for every individual, couple, or family I work with is not just to solve problems but to achieve actual long-term happiness. I do a developmental, growth-oriented style of therapy, best suited to intelligent adults, couples, or families interested in permanent solutions to emotional difficulties such as depression, inter-personal conflict, loneliness, lack of meaning, insecurity, panic, or anger. Therapy as I practice it will change how you understand yourself and other people, how you react to life events, and most important of all, how you feel on a day-to-day basis.
(301) 288-3658 View (301) 288-3658
Photo of Hearts In Mind Counseling, Clinical Social Work/Therapist in Gaithersburg, MD
Hearts In Mind Counseling
Clinical Social Work/Therapist, LCSW-C, LICSW
Verified Verified
1 Endorsed
Gaithersburg, MD 20877  (Online Only)
Mr. Williams is a seasoned Licensed Clinical Social Worker and psychotherapist who utilizes Solution-Focused Therapy, Insight Oriented Psychotherapy, Emotional Focused Therapy, and Cognitive Behavioral Therapy as a catalyst for change with his clients. His typical clients struggle with depression, anxiety, love addiction, anger management, attachment issues, divorce/separation, and blended family dynamics. He is able to see individuals, couples and families. He specializes in working with the adolescent to adult male population. Helping them navigate and understand their purpose in life while providing relatable life experiences to their circumstances.
Mr. Williams is a seasoned Licensed Clinical Social Worker and psychotherapist who utilizes Solution-Focused Therapy, Insight Oriented Psychotherapy, Emotional Focused Therapy, and Cognitive Behavioral Therapy as a catalyst for change with his clients. His typical clients struggle with depression, anxiety, love addiction, anger management, attachment issues, divorce/separation, and blended family dynamics. He is able to see individuals, couples and families. He specializes in working with the adolescent to adult male population. Helping them navigate and understand their purpose in life while providing relatable life experiences to their circumstances.
View
Photo of Restorative Focus Counseling , Clinical Social Work/Therapist in Gaithersburg, MD
Restorative Focus Counseling
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Gaithersburg, MD 20878  (Online Only)
Currently accepting new clients! Restorative Focus Counseling Services has a passionate commitment for helping others make positive changes in their lives. The primary passions are helping individuals work through their problems and issues utilizing positive self-talk, mindfulness and grounding. We believe establishing a strong therapeutic rapport with her clients fosters a trusting, collaborative relationship in which clients begin to overcome their obstacles, developing positive coping skills, and achieve their goals.
Currently accepting new clients! Restorative Focus Counseling Services has a passionate commitment for helping others make positive changes in their lives. The primary passions are helping individuals work through their problems and issues utilizing positive self-talk, mindfulness and grounding. We believe establishing a strong therapeutic rapport with her clients fosters a trusting, collaborative relationship in which clients begin to overcome their obstacles, developing positive coping skills, and achieve their goals.
(240) 873-2385 View (240) 873-2385
Photo of Alicia Beltran, LCPC and Associates, LLC, Counselor in Gaithersburg, MD
Alicia Beltran, LCPC and Associates, LLC
Counselor, LCPC, CST
Verified Verified
3 Endorsed
Gaithersburg, MD 20885
My goal is to foster your inner strengths to aid you during your difficult path. Many experience times of depression, anxiety, trouble in relationships, sexual difficulties, or life transitions. My experience has focused on working with clients who strive to heal from past trauma, improve their sexual health, and reconnect in relationships. I work hard to guide couples to improve communication, regaining intimacy, and lessen disconnect. I work with individuals and couples who want to have more passion in their sex lives, as well as those who are dealing with personal crises of infidelity, strain, or sexual dysfunction.
My goal is to foster your inner strengths to aid you during your difficult path. Many experience times of depression, anxiety, trouble in relationships, sexual difficulties, or life transitions. My experience has focused on working with clients who strive to heal from past trauma, improve their sexual health, and reconnect in relationships. I work hard to guide couples to improve communication, regaining intimacy, and lessen disconnect. I work with individuals and couples who want to have more passion in their sex lives, as well as those who are dealing with personal crises of infidelity, strain, or sexual dysfunction.
(240) 258-2833 View (240) 258-2833
Photo of Brooke Leonard, Licensed Clinical Professional Counselor in Gaithersburg, MD
Brooke Leonard
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Gaithersburg, MD 20877
*Available* Are you feeling stuck or unsettled? Perhaps your teen or tween is going through a difficult time? Maybe your relationship could use some extra support? Please know that you don’t have to do it alone. I would like to help! From stressed and anxious adults to teens and tweens grappling with dysphoria, anxiety, peer conflict, and more I am happy to offer support to those in need of my service. I am also available to help couples with a variety of concerns such as communication errors, healing from broken trust, and strengthening intimacy all from a neutral, nonjudgemental, sex positive and gender affirming perspective.
*Available* Are you feeling stuck or unsettled? Perhaps your teen or tween is going through a difficult time? Maybe your relationship could use some extra support? Please know that you don’t have to do it alone. I would like to help! From stressed and anxious adults to teens and tweens grappling with dysphoria, anxiety, peer conflict, and more I am happy to offer support to those in need of my service. I am also available to help couples with a variety of concerns such as communication errors, healing from broken trust, and strengthening intimacy all from a neutral, nonjudgemental, sex positive and gender affirming perspective.
(240) 775-2120 View (240) 775-2120
Photo of Samuel W Cooper, Clinical Social Work/Therapist in Gaithersburg, MD
Samuel W Cooper
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
1 Endorsed
Gaithersburg, MD 20878
Samuel Cooper (he/him/they) is a Licensed Master Social Worker, meditation teacher, and yogi. He practices from a trauma-sensitive foundation of pancultural spirituality and eclectic theory, and believes that therapy must be creative, fluid, and collaborative in order to meet the unique and changing needs of each client. No matter how big or small the issues we face, no matter how deep or wide the questions we ask, he believes that each of us contains the power to move towards insight, growth, authenticity, and healing. Sam’s work is ultimately dedicated to the flourishing of all beings.
Samuel Cooper (he/him/they) is a Licensed Master Social Worker, meditation teacher, and yogi. He practices from a trauma-sensitive foundation of pancultural spirituality and eclectic theory, and believes that therapy must be creative, fluid, and collaborative in order to meet the unique and changing needs of each client. No matter how big or small the issues we face, no matter how deep or wide the questions we ask, he believes that each of us contains the power to move towards insight, growth, authenticity, and healing. Sam’s work is ultimately dedicated to the flourishing of all beings.
(301) 358-4675 View (301) 358-4675
Photo of Joan Moore, Psychological Associate in Gaithersburg, MD
Joan Moore
Psychological Associate, PsyD, MA
Verified Verified
1 Endorsed
Gaithersburg, MD 20878
Dr. Joan Moore (she/her) has a passion for helping people navigate the complexities of life and strives to assist them with reaching their personal goals. Joan uses a cognitive behavioral, trauma-informed, and integrative approach to help individuals and couples explore their thoughts, emotions, and life experiences. Joan is particularly interested in working with survivors of trauma, adults, couples, adolescents and their families, and individuals from marginalized communities. She takes a strengths-based, trauma-informed approach, recognizing the impact systemic oppression and stigma can have on a person's wellbeing.
Dr. Joan Moore (she/her) has a passion for helping people navigate the complexities of life and strives to assist them with reaching their personal goals. Joan uses a cognitive behavioral, trauma-informed, and integrative approach to help individuals and couples explore their thoughts, emotions, and life experiences. Joan is particularly interested in working with survivors of trauma, adults, couples, adolescents and their families, and individuals from marginalized communities. She takes a strengths-based, trauma-informed approach, recognizing the impact systemic oppression and stigma can have on a person's wellbeing.
(301) 381-2194 View (301) 381-2194

More Therapists Nearby

Photo of Esther Saggurthi, Licensed Clinical Professional Counselor in Gaithersburg, MD
Esther Saggurthi
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Rockville, MD 20855
Waitlist for new clients
The mere thought of therapy can be daunting, while in actuality most of us ask for advice from those around us everyday. What makes therapy different from asking a coworker, friend or relative for their advice, is my approach to therapy. I believe therapy is allowing you the space to work out issues, the space to feel free and learn about yourself in new ways. Therapy is looking at your thoughts and behavioral patterns for maximum effectiveness to your desired goals. My approach is best summed up in a quote by Benjamin Franklin, “There are three things extremely hard: steel, a diamond, and to know one’s self.”
The mere thought of therapy can be daunting, while in actuality most of us ask for advice from those around us everyday. What makes therapy different from asking a coworker, friend or relative for their advice, is my approach to therapy. I believe therapy is allowing you the space to work out issues, the space to feel free and learn about yourself in new ways. Therapy is looking at your thoughts and behavioral patterns for maximum effectiveness to your desired goals. My approach is best summed up in a quote by Benjamin Franklin, “There are three things extremely hard: steel, a diamond, and to know one’s self.”
(240) 634-9514 View (240) 634-9514
Photo of Lisa T Schlesinger, Clinical Social Work/Therapist in Gaithersburg, MD
Lisa T Schlesinger
Clinical Social Work/Therapist, psychoa, lcswc, MSW
Verified Verified
Rockville, MD 20852
Most people would change what is making them unhappy, if they could. I feel my job is to help you become aware of the parts of yourself that are negatively impacting you.I help you look at the patterns that are making you feel stuck. We work together to understand what prevents you from attaining a better relationship with yourself and your loved ones. I believe that all humans desire to understand and to be understood. I create an environment where you can just simply be yourself.
Most people would change what is making them unhappy, if they could. I feel my job is to help you become aware of the parts of yourself that are negatively impacting you.I help you look at the patterns that are making you feel stuck. We work together to understand what prevents you from attaining a better relationship with yourself and your loved ones. I believe that all humans desire to understand and to be understood. I create an environment where you can just simply be yourself.
(301) 852-6885 View (301) 852-6885
Photo of Enrichment Wellness, LLC in Gaithersburg, MD
Enrichment Wellness, LLC
MA, LCPC
Verified Verified
1 Endorsed
Rockville, MD 20850
Late afternoon and evening appointments are available now! Are you feeling anxious? Lonely? Depressed, stuck and scared to move forward? Having difficulties communicating your emotions and needs? Struggling with relationships? We can help you to find inner peace and confidence! Our clinicians utilize warm, and compassionate approaches to serve your needs. We provide services in person as well as via telehealth. Please email/call us for availability.
Late afternoon and evening appointments are available now! Are you feeling anxious? Lonely? Depressed, stuck and scared to move forward? Having difficulties communicating your emotions and needs? Struggling with relationships? We can help you to find inner peace and confidence! Our clinicians utilize warm, and compassionate approaches to serve your needs. We provide services in person as well as via telehealth. Please email/call us for availability.
(301) 944-0564 View (301) 944-0564
Photo of Emily L Rizzo, Licensed Clinical Professional Counselor in Gaithersburg, MD
Emily L Rizzo
Licensed Clinical Professional Counselor, LCPC, LPC, NCC
Verified Verified
1 Endorsed
Potomac, MD 20854
I am passionate about working with the LGBTQ population and with people from diverse cultural backgrounds. I consistently work with clients regarding depression, anxiety, motivation, trauma, grief, understanding their identity, familial relations, gender identity, sexual identity, sexual/relationship needs, polyamorous relationships, kink, communication in relationships, and self-integration. Extensive background in working with people of color. Assist parents/families through their child's gender transition. Experience in college counseling and high school counseling.
I am passionate about working with the LGBTQ population and with people from diverse cultural backgrounds. I consistently work with clients regarding depression, anxiety, motivation, trauma, grief, understanding their identity, familial relations, gender identity, sexual identity, sexual/relationship needs, polyamorous relationships, kink, communication in relationships, and self-integration. Extensive background in working with people of color. Assist parents/families through their child's gender transition. Experience in college counseling and high school counseling.
(240) 873-1715 View (240) 873-1715
Photo of Maurine K Kelly, Psychologist in Gaithersburg, MD
Maurine K Kelly
Psychologist, PhD, FIPA
Verified Verified
2 Endorsed
North Bethesda, MD 20852
I specialize in working with families, couples, groups, and individuals. I treat children as young as three, have experience with school phobia, adoption, blended families, gender issues, gay, lesbian, and transgender individuals, and the challenges of elderly. I am experienced working with psychoses, severe post traumatic stress disorder, eating disorders, body dysmorphic disorder, and problems of every day life. I have special expertise working with the LGBTQ+ population, with adolescents, sexual development, severe mental illness, post traumatic stress disorder, and physical illnesses.
I specialize in working with families, couples, groups, and individuals. I treat children as young as three, have experience with school phobia, adoption, blended families, gender issues, gay, lesbian, and transgender individuals, and the challenges of elderly. I am experienced working with psychoses, severe post traumatic stress disorder, eating disorders, body dysmorphic disorder, and problems of every day life. I have special expertise working with the LGBTQ+ population, with adolescents, sexual development, severe mental illness, post traumatic stress disorder, and physical illnesses.
(240) 242-9949 View (240) 242-9949
Photo of Dr. Jeff J. Rocker, Licensed Professional Counselor in Gaithersburg, MD
Dr. Jeff J. Rocker
Licensed Professional Counselor, PhD, NCC, LPC, LMHC
Verified Verified
Potomac, MD 20854
With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 14 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 14 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
(786) 526-0294 View (786) 526-0294
Photo of Ctr for Holistic Mental Health & Sexual Therapy, Licensed Clinical Professional Counselor in Gaithersburg, MD
Ctr for Holistic Mental Health & Sexual Therapy
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Rockville, MD 20852
Do you wish for a better sex life? Do you wish you were happier in your relationship? Wish you could find love in your life? Been a victim of a trauma that is impacting your relationship or your sex life? We can help light the way to a happier life, healthier relationship and more satisfaction in the bedroom. With our holistic and evidence based approaches to sex therapy and couples counseling we can help bring back the joy in your relationship and your life. Contact me today and let's being the journey toward a happier life and relationship.
Do you wish for a better sex life? Do you wish you were happier in your relationship? Wish you could find love in your life? Been a victim of a trauma that is impacting your relationship or your sex life? We can help light the way to a happier life, healthier relationship and more satisfaction in the bedroom. With our holistic and evidence based approaches to sex therapy and couples counseling we can help bring back the joy in your relationship and your life. Contact me today and let's being the journey toward a happier life and relationship.
(240) 428-6634 View (240) 428-6634
Photo of Rachel D’Agostino, Pre-Licensed Professional in Gaithersburg, MD
Rachel D’Agostino
Pre-Licensed Professional, MS, LGPC
Verified Verified
Rockville, MD 20854  (Online Only)
Hello! I am a Licensed Graduate Professional Counselor in Maryland. I graduated from Thomas Jefferson University with a Master's in Community Trauma Counseling. My work primarily focuses on trauma, attachment issues and sex addiction. I support adults and couples who are struggling with relationship issues. I also support adults struggling with anxiety and depression. I believe that we all face barriers and struggles throughout our lives and we deserve to be seen, heard, and validated in these experiences. In therapy, we can help challenge and process these behaviors and experiences.
Hello! I am a Licensed Graduate Professional Counselor in Maryland. I graduated from Thomas Jefferson University with a Master's in Community Trauma Counseling. My work primarily focuses on trauma, attachment issues and sex addiction. I support adults and couples who are struggling with relationship issues. I also support adults struggling with anxiety and depression. I believe that we all face barriers and struggles throughout our lives and we deserve to be seen, heard, and validated in these experiences. In therapy, we can help challenge and process these behaviors and experiences.
(301) 747-0035 View (301) 747-0035
Photo of Becky Granatstein, Clinical Social Work/Therapist in Gaithersburg, MD
Becky Granatstein
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Silver Spring, MD 20906
My clients tell me that I am a down to earth, shock proof therapist who genuinely cares... I have been doing therapy for many years so I can tailor therapy to your individual needs.... I help reduce depression, anxiety, social isolation and teach skills to better handle life's stresses. We may take a cognitive behavioral approach or an arts based approach to improving the quality of your life.... Help is on the way! Please go to my website: www. ACaringPlace. info to see what clients are saying.
My clients tell me that I am a down to earth, shock proof therapist who genuinely cares... I have been doing therapy for many years so I can tailor therapy to your individual needs.... I help reduce depression, anxiety, social isolation and teach skills to better handle life's stresses. We may take a cognitive behavioral approach or an arts based approach to improving the quality of your life.... Help is on the way! Please go to my website: www. ACaringPlace. info to see what clients are saying.
(301) 747-3647 View (301) 747-3647
Photo of Malissa Rivera, Pre-Licensed Professional in Gaithersburg, MD
Malissa Rivera
Pre-Licensed Professional, EdM
Verified Verified
Potomac, MD 20854  (Online Only)
Waitlist for new clients
My passion lies in equipping people with the tools necessary to navigate life’s challenges. It takes a lot of courage to reach out for help and I admire those who take the first steps to work on their mental health. It takes vulnerability to talk to a stranger about personal challenges and I'm here to make it easier. I use an eclectic approach to ensure my clients get individualized care. I believe in setting goals and holding clients accountable in achieving those goals. I have a special interest working with people process the trauma that comes from Grief and Loss.
My passion lies in equipping people with the tools necessary to navigate life’s challenges. It takes a lot of courage to reach out for help and I admire those who take the first steps to work on their mental health. It takes vulnerability to talk to a stranger about personal challenges and I'm here to make it easier. I use an eclectic approach to ensure my clients get individualized care. I believe in setting goals and holding clients accountable in achieving those goals. I have a special interest working with people process the trauma that comes from Grief and Loss.
View

See more therapy options for Gaithersburg

Self-Harming Therapists

How does therapy for self-harm work?

A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.

Which therapies are best for self-harm?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.

Does the tendency to self-harm mean the person is suicidal?

Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.

How often and how long are therapy sessions for self-harm?

As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.